No offense but taking test and deca for someone that doesn't even have their diet / training in check probably isn't the best decision. Get those in check, maybe drop a little body fat, then consider your options. PH/AAS route will have lots of sides and if you don't know how to eat a proper diet, then you will most likely lose the gains made during the cycle. The best and most safe option for you right now would definitely be follidrone since it doesn't have sides.Thanks for all the help. I know there isn't a happy pill. Sure I agree but I am just like the rest of you in here looking for guidance on what supplement to help me along with all the diet and training. Be it follidrone or havoc or test and deca. I want something to produce results I see. I know I can do it the old fashion way. But I don't want to. I want results quicker than two years. I know I will catch stuff and I don't mean any disrespect. And I respect all the experienced people who are giving advice Just help me with the safest supplement to use to achieve my goal.
Thanks for all the help. I know there isn't a happy pill. Sure I agree but I am just like the rest of you in here looking for guidance on what supplement to help me along with all the diet and training. Be it follidrone or havoc or test and deca. I want something to produce results I see. I know I can do it the old fashion way. But I don't want to. I want results quicker than two years. I know I will catch stuff and I don't mean any disrespect. And I respect all the experienced people who are giving advice Just help me with the safest supplement to use to achieve my goal.
You can get results you see from just diet and cardio/ training volume changes.
Supplements are meant to augment this not to be the primary mover. I can look like a different person in a few weeks with diet and cardio changes.
It doesnt take years.
What does take years is appreciable lean muscle mass. Drugs or no drugs. Supps or no supps. Keeping in mind havoc and deca are drugs with significant sides and health risks involved. Some potentially long term. Many of them require concurrent use of other drugs to mitigate side effects.
Not understanding what to do and take will prove disastrous.
Safe is something like FOllidrone.
Havoc/deca or any other AAS has risks. PARTICULARLY oral steroids. THis includes the ones you buy over the counter. THey are still steroids.
You have to do it the "old fashioned way" no matter what. Even steroids are not gonna just make you into a bodybuilder.
Even if you gain 20lbs on your first cycle youll lose all the water and fat gained and keep perhaps a few lbs of muscle.
This is if you continue to eat increased calories and continue to train hard and run a solid PCT.
Doing this and a dozen other things over a decade = big.
I was 135 and grew to lean 235. I used everything I could think of. It still took over 10 years with an intelligent educated approach.
The plan is long term not short term. Bodybuilding is a marathon not a sprint.
dallasboy22 - You are from Dallas (username) and you went to OU?@Invalid Link Removed. I'm 2 weeks in on folli.+4 pounds on maintenance diet. I have run hdrol and epi before and this blows those away compared to sides/pct you have to deal with. Got 6 more weeks to go! I'll take 4 lbs over sides.
I don't think I've seen one review yet by someone who's used Follidrone and WASN'T satisfied with it.
I just want to see some photos. I think everyone logging should have to provide before after pics
I just want to see some photos. I think everyone logging should have to provide before after pics
You seem to be one of the most negative and skeptical people on the forum when it comes to BLR, any reason?
It's legitimate.
Pics may create MORE demand...could be a good thing
the thing is there're too many people, from Countries all over the world quite honestly, which have now reported virtually the same results.
You seem to be one of the most negative and skeptical people on the forum when it comes to BLR, any reason?
You seem like a defender of follidrone and I don't think fightbackhxc has been negative at all towards BLR. He is just skeptical which it seems you turn around and twist into saying he is negative. Any reason why you defend follidrone so much?. How long have you been taking supplements?. How long have you been immersed in the supplement industry?. What is your background in this area?.
It just seems in every BLR thread he seems to be extremely skeptical, almost offputting. I realise the point you are trying to make about a lot of supplements have hype and good marketing and end up being duds, so scepticism is completely founded, he just seems to constantly voice his scepticism on multiple occasions which I feel doesnt helps anyone out.
Your obsessed with BLR and Riding Brundells nuts. Lol
It annoys me to keep seeing all of your posts.
GTFO, go join evo or bb.com
Josh, you are the one raving about folli and you have not even taken it yet. Just listen to the owner of the company, why would he lie. Get some versa-1 while you are at it.
Your obsessed with BLR and Riding Brundells nuts. Lol
It annoys me to keep seeing all of your posts.
GTFO, go join evo or bb.com
Brundel, I'm on my 7th day of Follidrone, stuffs amazing. I did a cardio class yesterday which I haven't done in 6 weeks, I didn't run or do any kind of cardio in those 6 weeks, all I did was lift. I was able to do a 12% incline on the treadmill at 7.0 speed at 1 minute intervals, then ground work. To my amazement I burned 1275 calories in 1 hour (we have heart monitors that display our calories and averages on a big TV screen). I thought I would really die in this class especially for the fact I missed 6 weeks, but I held my own. I'm 5'9 200 lbs, 10% fat and I'm 45 yrs old. I have also been on Viron for 2 weeks now and Formeron for months. Follidrone is a whole new animal.
What annoys me is seeing everyone riding Coops, PES, Evo, and SNS nuts. It's annoying how if Coop approves a supplement, it must be awesome. Nothing against him. He's a sharp dude but dam get off his nuts already. Same with Dsade or any product he puts out. Nothing against either of them. I've used both of their products but **** is ridiculous. Perfect example is when Folli and Myo came out, Coop said Myo is more well round than Folli cuz of the extra stuff so everyone riding his nuts went and purchased Myo without questioning it. Folli works awesome without the extra goodies yet it's placebo so his nuthuggers won't touch it. I understand that I might look like I'm nuthugging Brundel, but let's face it, Follidrone works dam well on it's own. I have jumped on ever hype train that's been started here on AM. I've jumped on a lot of insider deals and new releases that were hyped up here at AM only to be disappointed. I've have used a lot of hyped up stacks that are currently recommended here and none have produced the results that Follidrone alone has produced. All I did was throw away a bunch of cash. There's no point going over to BB.com cuz the same nuthuggers are there too.
If you guys dont have anything to contribute or anything polite to say go start a thread of your own and insult each other. We are trying to have a conversation without being derailed by nonsense.
It just seems in every BLR thread he seems to be extremely skeptical, almost offputting.
I realise the point you are trying to make about a lot of supplements have hype and good marketing and end up being duds, so scepticism is completely founded, he just seems to constantly voice his scepticism on multiple occasions which I feel doesnt helps anyone out.
Yes, you're right. Sorry. I apologize for that rant.If you guys dont have anything to contribute or anything polite to say go start a thread of your own and insult each other.We are trying to have a conversation without being derailed by nonsense.
I will try folli one day when expenses allow it, waiting for my third baby now, lol. Can't disagree with all of the positive logs, just a little over board with hype. Don't have to sell me your opinion, just it works great on endurance and added some weight, all I need to hear.
A lot of the skepticism over new supplements comes down to two general archetypes of people around forums.
The Scientist and the Practitioner.
Compare forum response to the following two things:
1). (-)-epicatechin, which has no placebo controlled human trials whatsoever and is being marketed solely on theoretical and anecdotal evidence. The one non-placebo controlled human study was fully funded by the pharmaceutical company that has patents on (-)-epicatechin and is currently recruiting for another human study. But the user reports have been outstanding indicating incredible results.
The Practitioners love it and say you can't argue with all of these awesome anecdotal results that every user is reporting.
The scientist says slow the **** down lets get some real evidence.
2). HMB Free-Acid, which has a recent placebo-controlled peer reviewed human trial clearly demonstrating an overwhelmingly beneficial outcome in both strength and lean body mass, as well as multiple other recent human trials, and multiple other forthcoming published papers.
Practitioners say these results are insane and impossible because anecdotally they've never experienced or seen those kinds of results.
Science people say, but the study was well-designed and appears to control for all of the relevant variables, so the results are what they are.
--
Neither camp of people is inherently wrong in their beliefs.
Practitioners have been burned by numerous novel ingredients that lacked clinical evidence but had lots of positive 'beta test' reviews.
Scientists have been burned by numerous ingredients where the clinical studies indicated they would work, but the result didn't carry over to the masses in uncontrolled settings.
--
Just some thoughts on why these sorts of debates and skepticism happen revolving around every single new ingredient that shows up in the industry.
Yes, you're right. Sorry. I apologize for that rant.
I think we get where you are coming from. Just hope those scientists hurry with their research to tell us what we are finding out on our own.
A lot of the skepticism over new supplements comes down to two general archetypes of people around forums.
The Scientist and the Practitioner.
Compare forum response to the following two things:
1). (-)-epicatechin, which has no placebo controlled human trials whatsoever and is being marketed solely on theoretical and anecdotal evidence. The one non-placebo controlled human study was fully funded by the pharmaceutical company that has patents on (-)-epicatechin and is currently recruiting for another human study. But the user reports have been outstanding indicating incredible results.
The Practitioners love it and say you can't argue with all of these awesome anecdotal results that every user is reporting.
The scientist says slow the **** down lets get some real evidence.
2). HMB Free-Acid, which has a recent placebo-controlled peer reviewed human trial clearly demonstrating an overwhelmingly beneficial outcome in both strength and lean body mass, as well as multiple other recent human trials, and multiple other forthcoming published papers.
Practitioners say these results are insane and impossible because anecdotally they've never experienced or seen those kinds of results.
Science people say, but the study was well-designed and appears to control for all of the relevant variables, so the results are what they are.
--
Neither camp of people is inherently wrong in their beliefs.
Practitioners have been burned by numerous novel ingredients that lacked clinical evidence but had lots of positive 'beta test' reviews.
Scientists have been burned by numerous ingredients where the clinical studies indicated they would work, but the result didn't carry over to the masses in uncontrolled settings.
--
Just some thoughts on why these sorts of debates and skepticism happen revolving around every single new ingredient that shows up in the industry.
I have been in contact with the authors of 2 studies currently underway.
1 for MS and 1 for Sarcopenia.
THings look pretty positive although only one of them is being 100% open with results. The other is hinting at things but with a wink wink at the end.
Soon.....there will be ALOT of viable research available regarding both muscle mass accumulation and strength increases.
I have been in contact with the authors of 2 studies currently underway.
1 for MS and 1 for Sarcopenia.
THings look pretty positive although only one of them is being 100% open with results. The other is hinting at things but with a wink wink at the end.
Soon.....there will be ALOT of viable research available regarding both muscle mass accumulation and strength increases.
Now if you could only churn this chit out faster![]()
I've been following the threads and man FD is making some huge waves. Lots of hate & love goin on. I think most of the negativity is coming in because they just can't get their hands on FD. LOL! :17:
Sorry to rub it in but the minute I had my hand on two bottles I've just been sittin back and enjoying the drama unfolds
Seeing as I couldn't get any follidrone, I went and bought two bottles of MASSterone. I get the dose isn't the same so the two products may not be able to be compared but if I have time I will be logging.
I am meticulous with diet and training; so it be interesting to see the kind of response I get.