KLEEN's Competition Prep - From bleak to FREAK in 20 weeks!

lol but he didn't commit to it... which was smart.

He left it open to interpretation but its still obvious how he feels about it. A more diplomatic response would have been, "I have my moments." This shows that he believes he does win sometimes but how often can't be determined. If he wanted to be sly about it he could have responded with a winking smiley, "I have my moments ;-) " This shows that he's more confident than he's letting on but is going to let his wife take the boast. Which is essentially what he was doing with his initial response.
 
Now that answer is straight up winning! Good choice my friend lol
:)
That would insinuate that you believe you win more? Hmm, this could get interesting.
So wait are you insinuating that people think I am unintelligent and would not believe me if I said I won? Maybe my sentiment was quite the contrary... that nobody would believe she could win more because of my obvious brilliance...
lol but he didn't commit to it... which was smart.
I like this guy!
I have revisted this thread to demand noodz, o.o! And don't be a tease about it either. Good talk :wall:

As you wish Sir, here are several nudes!

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He left it open to interpretation but its still obvious how he feels about it. A more diplomatic response would have been, "I have my moments." This shows that he believes he does win sometimes but how often can't be determined. If he wanted to be sly about it he could have responded with a winking smiley, "I have my moments ;-) " This shows that he's more confident than he's letting on but is going to let his wife take the boast. Which is essentially what he was doing with his initial response.
Diplomatic Smack Talk, eh? What is that like?

"I am not saying your Momma is fat maybe she is just an excellent eater!"

And I second this
And 2 for you...

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:)

So wait are you insinuating that people think I am unintelligent and would not believe me if I said I won? Maybe my sentiment was quite the contrary... that nobody would believe she could win more because of my obvious brilliance...

I like this guy!


As you wish Sir, here are several nudes!

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Diplomatic Smack Talk, eh? What is that like?

"I am not saying your Momma is fat maybe she is just an excellent eater!"


And 2 for you...

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I don't know what you just said, but the test is kicking in and I'm extrememly horny now! :naughty:
 
I don't know what you just said, but the test is kicking in and I'm extrememly horny now! :naughty:

My first cycle I experienced libido increase for 3 straight months. My wife couldn't believe it. Usually when I cycled orals I wouldn't be interested. She was like apparently this stuff is bunk! Haha nope just found real test is all. Lmao enjoy it my friend. Deca/npp killed my libido.
 
My first cycle I experienced libido increase for 3 straight months. My wife couldn't believe it. Usually when I cycled orals I wouldn't be interested. She was like apparently this stuff is bunk! Haha nope just found real test is all. Lmao enjoy it my friend. Deca/npp killed my libido.

Well admittedly, I'm ALWAYS horny lol. My wife says that if I had it my way we'd never leave the bedroom... and she's right! That's just the Scorpio in me.
 
Well admittedly, I'm ALWAYS horny lol. My wife says that if I had it my way we'd never leave the bedroom... and she's right! That's just the Scorpio in me.

Wait I thought you weren't going to tell anyone my pet name...
 
Nope 1ifeblood just backs it up I don't even have to push. Kinda like a cat in heat...
 
Nope 1ifeblood just backs it up I don't even have to push. Kinda like a cat in heat...

You listen here, meow. I'm not a cat! Meow you just take that cat comment back and I'll forgive you.
 
Is that what you call homo smack talk?
 
No homo smack talk is when you call me Daddy while I am smacking your ass!
 
Yeah gotta have fun with it.

Okay so you all have been asking so last night after meal #5 I took some pics obviously I didn't have a pump or anything but not too bad overall for taking a week off and relaxing the diet a good bit plus I have a thick fur coat right now. Yesterday I was weighing in at 214, I am definitely holding a little water. I have been eating a lot more carbs and not drinking enough H20 this week. No problem, I imagine as of Monday when I have everything back on track and counting everything I will be looking pretty sharp again within a week or two, that or a few low carb days which I won't really see any of for a while.

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Yeah gotta have fun with it.

Okay so you all have been asking so last night after meal #5 I took some pics obviously I didn't have a pump or anything but not too bad overall for taking a week off and relaxing the diet a good bit plus I have a thick fur coat right now. Yesterday I was weighing in at 214, I am definitely holding a little water. I have been eating a lot more carbs and not drinking enough H20 this week. No problem, I imagine as of Monday when I have everything back on track and counting everything I will be looking pretty sharp again within a week or two, that or a few low carb days which I won't really see any of for a while.

<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=88642"/>

Looking lean and massive brother! Thick all around AND your abs are popping. We have different body types but if I could wear the beef as well as you do, I'd be happy!
 
Looking lean and massive brother! Thick all around AND your abs are popping. We have different body types but if I could wear the beef as well as you do, I'd be happy!

Thanks and of that I have no doubt!
 
BEAST MODE!

Thanks! I was thinking I was going to look softer than this with my semi-relaxed eating.

Speaking of relaxed eating, I am going to do a bit of that today... Boss ordered our lunch today from BerryHill Cafe and Grill, it is a Mexican place that has been awarded for having the best fish tacos in Houston. Well you just gotta have at least one of those. So I got a 3 taco combo 1 spicy fish taco, 1 chicken fajita taco and 1 spicy shredded chicken taco, for dessert a piece of Tres Leches my coworker told me was amazing when he had it last time. I love Tres Leches Cake!!!

Yay for relaxation!!!!
 
Holy balls your large with abs poppin! You've got some good size on you kleen, no doubt you would have made an impression at the show
 
Thanks! I was thinking I was going to look softer than this with my semi-relaxed eating.

Speaking of relaxed eating, I am going to do a bit of that today... Boss ordered our lunch today from BerryHill Cafe and Grill, it is a Mexican place that has been awarded for having the best fish tacos in Houston. Well you just gotta have at least one of those. So I got a 3 taco combo 1 spicy fish taco, 1 chicken fajita taco and 1 spicy shredded chicken taco, for dessert a piece of Tres Leches my coworker told me was amazing when he had it last time. I love Tres Leches Cake!!!

Yay for relaxation!!!!

That doesn't sound like relaxed eating. That sounds like it would take some hard work to get all that down! Have fun!
 
I bet you win those bouts more often than not, huh ;-)

I will let her answer that one. No one would believe me anyway.

Now that answer is straight up winning! Good choice my friend lol

That would insinuate that you believe you win more? Hmm, this could get interesting.

Uhm, K.... He gives me my way about 98% of the time. Now.. When he puts his foot down those last 2%, I back down from the pit bull that is growling, and go away with my tale between my legs.. He is very good to me, even when I truly don't deserve it.
 
Yeah gotta have fun with it.

Okay so you all have been asking so last night after meal #5 I took some pics obviously I didn't have a pump or anything but not too bad overall for taking a week off and relaxing the diet a good bit plus I have a thick fur coat right now. Yesterday I was weighing in at 214, I am definitely holding a little water. I have been eating a lot more carbs and not drinking enough H20 this week. No problem, I imagine as of Monday when I have everything back on track and counting everything I will be looking pretty sharp again within a week or two, that or a few low carb days which I won't really see any of for a while.

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LOVE IT!!! nom, nom, nom. Look your not doing the poop face. ;)
 
Uhm, K.... He gives me my way about 98% of the time. Now.. When he puts his foot down those last 2%, I back down from the pit bull that is growling, and go away with my tale between my legs.. He is very good to me, even when I truly don't deserve it.

If you're keeping him happy, which you obviously are, then you truly do deserve it. Behind every great man is an amazing woman... no doubt about it.
 
Holy balls your large with abs poppin! You've got some good size on you kleen, no doubt you would have made an impression at the show
Thanks Tyga!

Ieeeeee! Big and lean my friend!
Trying, filled up pretty good with the added carbs but will look even better with a lift or two under my belt next week.
That doesn't sound like relaxed eating. That sounds like it would take some hard work to get all that down! Have fun!
Oh no hard work, I am full but no hard work. Thern again I didn't get my cake, kind of sad I was REALLY looking forward to it since I am the only person in my house that likes it I don't get options to get it.
your so...big...

your like a russian porn star

Quadimeer Ram Spittin is my Russian Porn Star name how did you know?

Uhm, K.... He gives me my way about 98% of the time. Now.. When he puts his foot down those last 2%, I back down from the pit bull that is growling, and go away with my tale between my legs.. He is very good to me, even when I truly don't deserve it.
Oh you deserve me to be good to you. Just because you are a turd doesn't mean you aren't also the sh!t!

LOVE IT!!! nom, nom, nom. Look your not doing the poop face. ;)
Awww thanks HUN! Yeah no constipation face on these pics.
If you're keeping him happy, which you obviously are, then you truly do deserve it. Behind every great man is an amazing woman... no doubt about it.
Yeah she is pretty damn amazing. I adore her!
 
If you're keeping him happy, which you obviously are, then you truly do deserve it. Behind every great man is an amazing woman... no doubt about it.

I can honestly say, I have my match. I would not give him up for nothing. He is stuck with me no matter what. He has been my rock, my love, just plane out, my soul mate. I wouldn't trade a single bad moment to get to where we are today. Well maybe somethings, I would like to have NOT have happen, but, it has helped me grow and learn my lesson's that you can't pet the pit bull while he is mad.. lol. He is truly amazing. We really balance each other out in such a way, I thought never could happen for me. I am a lucky woman to have such a loving husband/baby daddy. ;)
 
Yeah gotta have fun with it.

Okay so you all have been asking so last night after meal #5 I took some pics obviously I didn't have a pump or anything but not too bad overall for taking a week off and relaxing the diet a good bit plus I have a thick fur coat right now. Yesterday I was weighing in at 214, I am definitely holding a little water. I have been eating a lot more carbs and not drinking enough H20 this week. No problem, I imagine as of Monday when I have everything back on track and counting everything I will be looking pretty sharp again within a week or two, that or a few low carb days which I won't really see any of for a while.

<img src="http://anabolicminds.com/forum/attachment.php?attachmentid=88642"/>

You sure don't look like someone taking some time off!! Lol seriously looking great Kleen I'm always amazed how quick and easy it seems for you to slim down..
 
I can honestly say, I have my match. I would not give him up for nothing. He is stuck with me no matter what. He has been my rock, my love, just plane out, my soul mate. I wouldn't trade a single bad moment to get to where we are today. Well maybe somethings, I would like to have NOT have happen, but, it has helped me grow and learn my lesson's that you can't pet the pit bull while he is mad.. lol. He is truly amazing. We really balance each other out in such a way, I thought never could happen for me. I am a lucky woman to have such a loving husband/baby daddy. ;)

I think my wife has said those exact same words lol. Especially about the part that you wished some things hadn't happened. But as you've said, overcoming the bad is how we grow as individuals and as partners. As much as those things hurt, it's how we learn to appreciate each other. I hate the way some things had to happen in our relationship but I LOVE that we've managed to get where we are in spite of such hardships. Because we both know how strong our love for each other truly is and that nothing will come between us. Good stuff! :-)
 
I think my wife has said those exact same words lol. Especially about the part that you wished some things hadn't happened. But as you've said, overcoming the bad is how we grow as individuals and as partners. As much as those things hurt, it's how we learn to appreciate each other. I hate the way some things had to happen in our relationship but I LOVE that we've managed to get where we are in spite of such hardships. Because we both know how strong our love for each other truly is and that nothing will come between us. Good stuff! :-)

Agree wholehearted with you and Kleen! Hard times with wifey were not what I wanted but as a couple we stuck with each other and built an empire! The beautiful child we just had and about to have made it all worthwhile because they get to see our relationship in a loving manner vs through our through our worst hardships to date!
 
Minimal damage here from the week off. A lot would likely be just water as well. You can have some more relaxed eating from time to time now as long as you hold the line the majority of the time.
 
I can honestly say, I have my match. I would not give him up for nothing. He is stuck with me no matter what. He has been my rock, my love, just plane out, my soul mate. I wouldn't trade a single bad moment to get to where we are today. Well maybe somethings, I would like to have NOT have happen, but, it has helped me grow and learn my lesson's that you can't pet the pit bull while he is mad.. lol. He is truly amazing. We really balance each other out in such a way, I thought never could happen for me. I am a lucky woman to have such a loving husband/baby daddy. ;)
Agreed we are pretty good together, and definitely made for one another.
You sure don't look like someone taking some time off!! Lol seriously looking great Kleen I'm always amazed how quick and easy it seems for you to slim down..
Thanks! Now to move on to the next phase. I know I am going to be raising carbs this week, just not sure how much but I know it will be aggressive.

I think my wife has said those exact same words lol. Especially about the part that you wished some things hadn't happened. But as you've said, overcoming the bad is how we grow as individuals and as partners. As much as those things hurt, it's how we learn to appreciate each other. I hate the way some things had to happen in our relationship but I LOVE that we've managed to get where we are in spite of such hardships. Because we both know how strong our love for each other truly is and that nothing will come between us. Good stuff! :-)
Winning!
Agree wholehearted with you and Kleen! Hard times with wifey were not what I wanted but as a couple we stuck with each other and built an empire! The beautiful child we just had and about to have made it all worthwhile because they get to see our relationship in a loving manner vs through our through our worst hardships to date!
Even more Winning!
Minimal damage here from the week off. A lot would likely be just water as well. You can have some more relaxed eating from time to time now as long as you hold the line the majority of the time.
No doubt, and I basically just finished up my week of relaxation on diet as well as training so everything is back to business this week. I have some cardio to get in today, not too big of a deal will go out at lunch to get it in, or do it when I get home tonight.

As far as Saturday, was going to do a full body on Saturday but it ended up just being a full upper body. I grabbed the pre workout and took 1.5 scoops not paying attention thinking it was the Ignite 2, well it was PNI Prodigy! WHOAH talk about racing, I was not ready for being that stimulated. I was geeking so hard by the time I finished arms I couldn't even think about doing the legs. I mean I was rushing, add to that the 15 reps per sets and a few maximum effort sets at high reps and I was just over-stimmed to the point I was useless. I had to stop and take a break while the wife finished up because I was all kinds of weak and puky, with my hands shaking like I was freezing. Nope gotta break in to the Prodigy, not after a period of relatively low stims then down to no stims this past week.

Workout highlights
Flat Bench 205x15, 225x18
DB Dead Stop Row 90x15, 100x15
Rear Delt Destroyer 45x60>22.5x30>10x10
DB Hammer Curls 35x15, 40x15
DB Overhead Triceps Extension 80x15, 95x15

Pump was crazy, although I was so stimmed I could not keep going I still call the workout a success. Not unhappy with 225x18 although it is not a PR it is not bad at all for not really doing the flat bench in a while plus coming off of a week layoff. All the carbs in my system had me looking massive after this workout, I was simply SWOLE THE FUG UP!!!
 
Agreed we are pretty good together, and definitely made for one another.

Thanks! Now to move on to the next phase. I know I am going to be raising carbs this week, just not sure how much but I know it will be aggressive.

Winning!

Even more Winning!

No doubt, and I basically just finished up my week of relaxation on diet as well as training so everything is back to business this week. I have some cardio to get in today, not too big of a deal will go out at lunch to get it in, or do it when I get home tonight.

As far as Saturday, was going to do a full body on Saturday but it ended up just being a full upper body. I grabbed the pre workout and took 1.5 scoops not paying attention thinking it was the Ignite 2, well it was PNI Prodigy! WHOAH talk about racing, I was not ready for being that stimulated. I was geeking so hard by the time I finished arms I couldn't even think about doing the legs. I mean I was rushing, add to that the 15 reps per sets and a few maximum effort sets at high reps and I was just over-stimmed to the point I was useless. I had to stop and take a break while the wife finished up because I was all kinds of weak and puky, with my hands shaking like I was freezing. Nope gotta break in to the Prodigy, not after a period of relatively low stims then down to no stims this past week.

Workout highlights
Flat Bench 205x15, 225x18
DB Dead Stop Row 90x15, 100x15
Rear Delt Destroyer 45x60>22.5x30>10x10
DB Hammer Curls 35x15, 40x15
DB Overhead Triceps Extension 80x15, 95x15

Pump was crazy, although I was so stimmed I could not keep going I still call the workout a success. Not unhappy with 225x18 although it is not a PR it is not bad at all for not really doing the flat bench in a while plus coming off of a week layoff. All the carbs in my system had me looking massive after this workout, I was simply SWOLE THE FUG UP!!!

WINNING! :-D
 
Speaking of stims did you try Stimul8 man I can't even take 1/2 a scoop. It's so Thermogenic with a really strong stim. I don't react well to it at all. Might be because I am quite lean or I an just sensitive to it.
 
Speaking of stims did you try Stimul8 man I can't even take 1/2 a scoop. It's so Thermogenic with a really strong stim. I don't react well to it at all. Might be because I am quite lean or I an just sensitive to it.

I was one of five picked to log it on Friday... can't wait!
 
Okay so for now the plan is to remain static on protein and fats at 300p / 50-55f, while increasing the carb intake 25g every few days... I was at 200 last week so today - Wednesday I will be at 225g of carbs, Thursday-Saturday 250g, and if mirror is forgiving 275g carbs will start on Sunday. It is moderately aggressive increase but not too much so. We shall see how things are going next week but that is the plan for this week.
 
I was one of five picked to log it on Friday... can't wait!

Careful this stuff is serious. The guy at work I recommended it to is at 1/3 scoop and he's fin with that. You may get some pretty strong thermo from it too. Like hot flashes.
 
Careful this stuff is serious. The guy at work I recommended it to is at 1/3 scoop and he's fin with that. You may get some pretty strong thermo from it too. Like hot flashes.

I am looking forward to it. And if a third of a scoop does the trick, that tub will last forever!
 
Speaking of stims did you try Stimul8 man I can't even take 1/2 a scoop. It's so Thermogenic with a really strong stim. I don't react well to it at all. Might be because I am quite lean or I an just sensitive to it.

One and a quarter/third was the bomb
 
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