PalmFist
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Surgical ...Somewhat yes, I could drop some serious fat with a couple small adjustments but I am going for as close to perfect as I can. I have to continue to improve it. That's the thing about getting ultra lean you have to leave room for improvement then make the improvements over time. 12 weeks out it is time to start to make content improvements. That's why I have Steve and Chris helping, nobody knows content like Steve and Chris is well read and similar body type to mine and he's familiar with this style. Steve has lots of prep dieting experience and his input one content is what intrigues me. Steve uses diet like a weapon.
It's nice to have that extra help. Btw did you know your profile is advertised on the iPhone AM app summary? Pretty cool