Thems be fightin words...
1.5 cup oat bran
1 cup crushed rice cakes
1 bag dried cherries
2 scoops rocky road whey
~1/2 cup agave
6 tablespoons creamy PB
Set at 325 for 20 min
Allow to cool and harden
Nice, so many ways to do this I like simple and high protein lower cal...
Yeah that one is carb heavy
Not as simple either. I can't wait to try out the new version the old one I was using had too many cals per ball...
Oh forgot to mention I am on the new PX!!! it rocks and gets better every day. Yesterday I was eating and broke into a sweat lol ... it's fuggin true and it's cold in my house!!
Sounds like you FinaFlex guys are really liking the new PX... Im getting ready to do a sponsored PNI stack soon but when I get done with that one Ill probably give the new PX a test drive. I still have some of the white px left from a bottle I purchased 4 months ago, that stuff is RIDICULOUS!
Dosed 2 PX at 10 am and feeling groovyIf you remember that song you're fuggin old!!!
Dosed 2 PX at 10 am and feeling groovyIf you remember that song you're fuggin old!!!
It may be a conflict of inerest for you to answer this, but how would you compare your Finaflex G8 to Ipamorelin.
Sleep wise? GH wise?
If youre looking for sleep go with G8, knock you on your azz. As far as GH goes you can't beat synthetic gh, next up is the peps like ipa, then everything else. GH is more of a lifestyle thing as well bro, months of usage before results, mmmuuuunnnttthhhhssssexactly
If youre looking for sleep go with G8, knock you on your azz.
As far as GH goes you can't beat synthetic gh, next up is the peps like ipa, then everything else. GH is more of a lifestyle thing as well bro, months of usage before results, mmmuuuunnnttthhhhssss
Nice, any hangover next day?
I disagree about nothing beating syn. gh as ipa/CJC-1295 (without DAC) when dosed properly is far less likely to cause gh bleed.
Dream, apologize in advance if you have chatted these issues up here but I am running short on time this morning. It has been years since I have been in Canada so maybe 54 there looks about like you, but I can tell you here in the States it's less than one percent.
The question is how do you keep you joints in good working order. What are YOUR staple supplements. Obviously a positive attitude has much to do with it.
It may be a conflict of inerest for you to answer this, but how would you compare your Finaflex G8 to Ipamorelin.
With the G8 you want to start on the low end of dosage otherwise you will get hangover.
This isn't the place to debate GH^^^
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I agree, but don't think I have forgotten Dreams fountain of youth recipes ^^^![]()
Ok for sleep I am only using G8 never had much luck with peptides and other options are too expensive.
Joints are more about refocusing how you lift. I use more progression and less load than I used to. Technique is extremely important. Shorter rest periods more intensity on endurance, increaed focus are all factors. Mehcanics is the key.
So thats the key huh, I feel a bit like Ralphie in A Christmas Story when he finally gets the clue to unlocking the Secret Decoder Ring only to find out answer is to "Be Sure to Drink your Ovaltine"...
Yah no magic potion well I guess Somatropin works pretty well...
Well I guess if one has a bit of good genetics and a bunch of Dylan Thomas they don't need magic potion anyway...
Kicked azz and had my azz kicked, tough reverting back to bb style but that's how it's supposed to work when it stops getting tough, it's time to change up.
[TABLE="width: 543"]
[TR]
[TD]WW2: work sets to Form Failure 8-10 reps, second set is a double Drop[/TD]
[/TR]
[TR]
[TD][/TD]
[/TR]
[TR]
[TD]Lat pulldowns[/TD]
[/TR]
[TR]
[TD]Flat db Bench[/TD]
[/TR]
[TR]
[TD]L-Lateral Raise[/TD]
[/TR]
[TR]
[TD]Close Grip Bench[/TD]
[/TR]
[TR]
[TD]Barbell Curls[/TD]
[/TR]
[TR]
[TD]Squats[/TD]
[/TR]
[TR]
[TD]Stiff Leg Deads[/TD]
[/TR]
[/TABLE]
Nice work Doug, you have been killing it in here.
HST eh?
Very interesting. I need something new for next week since Ill be finishing up pct this week. Ive been looking around, might do adjoining groups, push/pull, circuit, hst, not quite sure yet but this looks exciting. I havent done hst in so long but I definitely miss the whole body pump, plus something like this would let me hit legs 3 times a week, and I LOVE LEG DAYIt didn't deserve to livewelcome back...Something similar 1 working set the a second working set with a double drop. 3 different workouts instead of just one though. This Chris's warrrior workout. I think it's a improvement on HST, more fun anyway.
Very interesting. I need something new for next week since Ill be finishing up pct this week. Ive been looking around, might do adjoining groups, push/pull, circuit, hst, not quite sure yet but this looks exciting. I havent done hst in so long but I definitely miss the whole body pump, plus something like this would let me hit legs 3 times a week, and I LOVE LEG DAY![]()
sounds like itThis definitely supplies more of a pump than HST...
Yeah that is one bad mofo! I ruined my elbows to where I can't do it for more than a few weeks before my elbow tendinitis kicks in a bit.
Still kickin' ass in here I see! Progression is looking good Doug.
I am ok with my joints on thsi but I have altered a few things, exercises reps etc..
Always...that's what ass is for ... Kickin !!
Well that's not all it's for![]()
Nice work Doug, looks like this is kicking up for you. Can't wait for the pictures and remember to stand in the spot you were in for the last pictures. It definitely had the better lighting.