I'm calling a completely shredded LTL at weekTest e, dbol kick. I will enjoy weeks 1-14 ;-).
I live to lift bro!
9 lol 300 lb squat by week 5
I'm calling a completely shredded LTL at weekTest e, dbol kick. I will enjoy weeks 1-14 ;-).
I live to lift bro!
View attachment 65648I just don't stop eating... It hurts lol
Dan you might be on to something there my man. I may have to rethink my strat.That was exactly my problem. I was trying to hit 3500 Cals but I wanted to do it as clean as possible. So I just ate super clean foods all day. It worked for me though. In my 7 or 8 week bulk I only gained 9 lbs. but shredded some BF and hit big numbers on my lifts compared to where I was when I started
It made it easy to start my cut lol I just ate the same foods just cut the portions in half. And cut the carbs out for the most partDan you might be on to something there my man. I may have to rethink my strat.
Your poor anus bro lolNext/Final meal is in about 1.5hrs.
4x turkey burgers (2 doubles), tuna packet, 30 mixed NUTZ, **** ton of broccoli, oikos yogurt, and something else that I forgot. And a trutein shake. GUTBOMB!
Hold on tight! Fully logged and guaranteed to entertain!Deff can't wait to witness this!!!!!
I know its a **** ton of protein but the first meal had the bulk of the carbs... I'm may not eat tuna or nuts (ensue with the jokes)!Your poor anus bro lol
Right there with u :-DHold on tight! Fully logged and guaranteed to entertain!
In on that log for sureHold on tight! Fully logged and guaranteed to entertain!
NovemberWhen are you guys starting?
I'm down to follow. Enjoyed seeing your progress from HDrol.November
Make sure u put the link out EVERYWHERE lolNovember
Everywhere! Including my face! LmaoWhere are u pinning?
Biceps with synthol for me lol jkEverywhere! Including my face! Lmao
Quads and glutes bro.
I wanna try peck and Calfs just too much of a pus$y to tryEverywhere! Including my face! Lmao
Quads and glutes bro.
Haha what's up brother! Yea my logs tend to do that. If u were in my anabolics one... I believe there was like 4,000 posts or so lolgeezus this thread moves pretty fast!!!! I need to go back 6 or 7 pages
This ones slow..geezus this thread moves pretty fast!!!! I need to go back 6 or 7 pages
^^^ this haha its perfectThis ones slow..
This ^^^Groceroids for me. The calories aren't the problem. It's making them clean that becomes an issue. I could not do IF because of the amount of food I would have to shovel in such a short window. I am literally eating from the minute I get up until my head hits the pillow at night. And yes that means a lot of seat time on the throne too. The food side of the equation is where the real dues get paid.
I hit my carb goal :-/Hit your protein goal each day and then go from there.
I hit my sleep goal lol I just straight slept like 9 hours!I hit my carb goal :-/
Lmao Ima bout tooI hit my sleep goal lol I just straight slept like 9 hours!
Nice!I hit my sleep goal lol I just straight slept like 9 hours!
Had to get some rest trying for 330 bench today.Lmao Ima bout too
Shocked!! LmaoI hit my carb goal :-/
good luckHad to get some rest trying for 330 bench today.
Thanks mrs.abgood luck![]()
Always. AB tips +fat smack+ Marinade + a refeed carb day= 330 bench lolYou got it brother! Remember... Use what I preach
Just envision ronny coleman standing over spotting you screaming "light weight baby"! You got that sh1t bro.Had to get some rest trying for 330 bench today.
Haha thanks broJust envision ronny coleman standing over spotting you screaming "light weight baby"! You got that sh1t bro.
Fixed.Just envision ronny coleman standing over spotting you with his balls dangling in your face"! You got that sh1t bro.
Lol I just caught the quote change I didn't even notice the fixed first time I looked at it.Fixed.
true motivation
Exactly!!!! Haha AB is the ****ing man dude!!You know you are a bad@ss on the boards when dudes hang out in your PCT thread while you sleep lol.
1 week update!!!
Division1: Best Divinil product I have used!!! Wasn't really into them until now!
Formula-X: Should be kickin in shortly. I do say recovery has tho! Lclt is legit! Now the flavor is unbelievable!!! Usually you will have a tart taste or synthetic taste. This tastes exactly like Old Country Pink Lemonade! I'd keep pitchers of it in my fridge if I could hahaha all around the ingredient profile is AMAZING.
I gained my appetite back! I'm now more hungry then I have been in awhile. This will help my gains! Libido has skyrocketed. I even get random wood again hahaha the wife will be pleased with this! My testes are full and are actually feeling heavy again. Today is the start of 2nd week. Clomid drops to 50mg. No emo sides yet!
Stay tuned!
ahahadon't let him fool you ;-)
That bench press? I also hope he gets it.I'm looking forward to seeing if Dan met his goal today!
Yep thats what I'm looking forward to!That bench press? I also hope he gets it.
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