SouthernCharm
Well-known member
i get some nasty gas everytime I open this thread.. :redeemerwhore:
:lol:
nice
i get some nasty gas everytime I open this thread.. :redeemerwhore:
Anton, what do you put on your fried eggs? I haven't had fried eggs in a while and I have given up ketchup and been using salsa on my scrambled eggs but I don't think salsa would taste right on fried eggs. Do you use ketchup? If not what?
salsa on eggs is epic, try it bro
I think the reason it works that way is the high amount of arachidonic acid in the yolks (a dozen a day is over a gram of it!), plus the optimization of testosterone output with the high levels of saturated fat.
I wonder how many eggs you could put away bro..
You down for an egg eating contest??
Raw eggs are epic... I consume 6 eggs always at morning, mostly raw, sometimes i boil or fry them, but drinking 'em is still easiest and fastest way when you'r in hurry.
24 raw ones in 1min 34secs is my record atm, it wasnt good idea but atleast i did it. (Yes my friend actually taped it, no i havent uploaded it and i probably will not 'cos of puking afterwards)
I see you're new here, so the below post is not by any imaginable means an attack - rather, should be viewed for what it is, informative and helpful; something that needs to be said every time this relic from the Rocky movies is brought to the surface:
Raw eggs are low in bio-availability and high in bacterial risk. This is one of the worst overall practices that still persists somehow even today in athletic circles. It is an act in futility and serves up no functional utility.
Hmmh.. Point taken.I see you're new here, so the below post is not by any imaginable means an attack - rather, should be viewed for what it is, informative and helpful; something that needs to be said every time this relic from the Rocky movies is brought to the surface:
Raw eggs are low in bio-availability and high in bacterial risk. This is one of the worst overall practices that still persists somehow even today in athletic circles. It is an act in futility and serves up no functional utility.
Hmmh.. Point taken.
Thanks for the tip, so i will probably start boiling em night before so i dont need to waste time at morning.
Sadly i think i will miss raw eggs.. :684:
It's alright though if you're trying to really eat clean and are loading the carbs and dont want to mix in the fats. But indeed no magic shall be had without the yolk!i dont want the whites....all the magic is in the yolk
12 yolks has OVER a gram of pure ArA!?
I never knew that... is it truly equivalent to taken multiple daily servings of X Factor, or could it possibly even be more beneficial since it is coming from a natural source?
That would really increase the daily fat intake, so I would have to adjust the diet aside from that, but WOW this is huge in my mind, because I love ArA, and eggs can be found very inexpensively.
Looks like I'll be getting ALL my daily fat intake from eggs and fish oil exclusively. As mentioned all this will even enhance optimal test levels, and will even increase bio-availability of orally ingested supplements since fat aid as a carrier/protectant in the assimilation.
I'm glad I clicked on this thread!![]()
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Anton, what do you put on your fried eggs? I haven't had fried eggs in a while and I have given up ketchup and been using salsa on my scrambled eggs but I don't think salsa would taste right on fried eggs. Do you use ketchup? If not what?
It's alright though if you're trying to really eat clean and are loading the carbs and dont want to mix in the fats. But indeed no magic shall be had without the yolk!
When you guys talk about eating boiled eggs, do you eat the yoke with all of them?
hahah nothing bro! i just use half a stick of butter and i eat tons of bacon so they flavor is all there ya know. i was gonna write something egg maniac on your facebook wall but i didnt know how people will take it
Haha go for it brother! My new years resolution I posted on FB was to eat 10 eggs a day!! LOL! I just got some hot sauce and about to try up 5 eggs for breakfast :food:
Eggs are the cheapest form of protein, been doing at least 12 a day for almost 10 years.
I was banging this chick last night, finished and was hungry. Eggs hit the spot, with some bacon LOL. She came down and asked "are you seriously cooking?". :lol:
Eggs are the cheapest form of protein, been doing at least 12 a day for almost 10 years.
I was banging this chick last night, finished and was hungry. Eggs hit the spot, with some bacon LOL. She came down and asked "are you seriously cooking?". :lol:
In hind sight I might be able to compete using deviled eggs. I'd be at a disadvantage since they have extra filling but I could put away 20 of those things.
if you look at nutritiondata.com here
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and set it for 1 large yolk, then click on more details under the fats + fatty acids, you'll see that the 20:4 undifferentiated is 74.5mg, which if I recall correctly is what ArA is. been a while since I originally looked into it. but that way 12 large eggs is 900mg of it. I think the over a gram comes from extra large eggs.![]()
Just had 5 eggs scrambled with butter and 5 slice American cheese and topped with some Franks hot sauce
My math suggests that to only be 7 eggs per day...
although its notihn crazy thisthread has took me from maybe 2-3 eggs a day to at least 6-7 lol and crazivng them more than ever, theres jsut so many different ways to eat them.....one of my favorite right now is soiftboiled, try it out, let teh water boil then put in the eggs for only liek 7 min. the yolk will be like half cooked but u can eat it liek a hard boiled egg SOO GOOD lol
i try to get organic ones as much as i can, or from a local farm
I've never bought organic, do they taste different, like the home grown?