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Operation "Get Swole" takes an assist with GHenerate & I-GH-1

edwitt said:
Nothing to report today, gonna be day of rest

Cardio and abs :)
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Same for me. Cardio and abs this morning.

Rest up mate. Tomorrow the battlefield is calling our name!!!



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edwitt said:
Nothing to report today, gonna be day of rest

Cardio and abs :)
Click to expand...

Your body won't know what to do with itself mate!

BTW we don't want to see a post later stating how you did your 45min run on a beach in lead lined boots whilst wearing a deep sea diving rig and that for abs you performed crunches whilst hanging upside down and holding a 50lb plate...

That wouldn't constitute a day off IMO

Take care and have a good one whatever you do
 
edwitt said:
Nothing to report today, gonna be day of rest

Cardio and abs :)
Click to expand...

You end up buying a bike? Ever since I bought mine I have been in love with cardio, it no longer feels like a chore lol. I recomend it if you are trying to lean up some.
 
tim1985 said:
You end up buying a bike? Ever since I bought mine I have been in love with cardio, it no longer feels like a chore lol. I recomend it if you are trying to lean up some.
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Yes mate I have an old bike, been running across the Brooklyn bridge and back for cardio

I'll get some extra in on the bike aswell now I've stepped up the cardio
 
MrBigPR said:
I've got to get a bike...f*ck I used to ride so much.
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Riding is all I did as a kid/teen. I would have never rode a bike bought from Target before though lol It was all about Specialized, GT, Robinson(GT ended up buying them and later discontinued them) and Diamondback.

Riding is great. Im happy I re-discovered a way to do cardio that I actually enjoy doing. You can force yourself to run/walk, but if it feels like a chore you probably won't stick with it. In my experience you just gotta find your groove so that you will be able to stay in the game for the long run. Sorry for the speech I was doing cardio for way too long on a treadmill and now I have seen the light lol
 
AMEN! I want a bike bad. Almost got a good one a while back and money was needed elsewhere.

Anybody here interested in the Natabolic Stack?
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MrKleen73 said:
AMEN! I want a bike bad. Almost got a good one a while back and money was needed elsewhere.

Anybody here interested in the Natabolic Stack?
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Yes, very.... Applied!!!!


I got a SMOK'in deal on a used Trek Mnt bike, put some road / path tires on it and now push that beast around the bike trail by our house at least 2 times a week, most of the time 3-4... LOVE the ability to coast a bit, sprint a bit, pace a long stretch and watch the scenery go by. Good quality time with my wife as well. I can sprint ahead and then "recover" while she catches up. Good times and good for us...
 
A small prayer this morning for my dear friend Helen

Who lays in a critical coma today after a tragic riding accident, the prognosis is not good and i fear the worst, no news is rarely good news.

Im not the religious type but ill say a prayer, come home my dearest friend

"May those frightened cease to be afraid, and may those bound be free"

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edwitt said:
A small prayer this morning for my dear friend Helen

Who lays in a critical coma today after a tragic riding accident, the prognosis is not good and i fear the worst, no news is rarely good news.

Im not the religious type but ill say a prayer, come home my dearest friend

"May those frightened cease to be afraid, and may those bound be free"

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Click to expand...

I believe in God and will be more than happy to say a prayer for her. Sorry to hear about your friend Ed!
 
Damn Ed, sorry to hear that. I'll keep her in my prayers. How are you holding up?
 
edwitt said:
A small prayer this morning for my dear friend Helen

Who lays in a critical coma today after a tragic riding accident, the prognosis is not good and i fear the worst, no news is rarely good news.

Im not the religious type but ill say a prayer, come home my dearest friend

"May those frightened cease to be afraid, and may those bound be free"

Invalid Link Removed
Click to expand...

Fully religious here. And she will definitely be in my earnest prayers, mate. :box:
 
edwitt said:
A small prayer this morning for my dear friend Helen

Who lays in a critical coma today after a tragic riding accident, the prognosis is not good and i fear the worst, no news is rarely good news.

Im not the religious type but ill say a prayer, come home my dearest friend

"May those frightened cease to be afraid, and may those bound be free"

Invalid Link Removed
Click to expand...

Aah Ed sorry to hear that, we will keep her in our prayers as well.
 
FINAL REVIEW

I-GH-1 and GHenerate

Big thanks to LG Sciences

Sorry delay wanted to add pictures which are in the camera however cant find USB will be sone ASAP

Weight: 225 - 1lb
Waist 32.9 - 0.85

Considering i had a bum shoulder this is as good as i could hope for a nice recomp you will definitely be impressed with the new pictures :)

I still managed to increase my strength considerably this was really impressive to me

Bench went from 365 x 5 to 385 x 6 thats about 420 - 452 1RM so approx 30lbs pretty damn good id i dont say so myself and with badly inflamed rotator cuff

The injury was why i wanted to try I-GH-1 and GHenerate in the first place to aid in the recovery, so on that note sleep was really excellent and i didnt use my prescription Ambien once while on thiis stack. So better sleep equals better recovery.

Now the million dollar question, cant tell you by how much this product raised my HGH levels but i do know i was able to train hard and get my numbers up which i doubt i would have been able to do without the recovery stack i put in place.

Now to keep things honest here i did throw in the kitchen sink adding EQ,VAR,CIssus,Animal Flex and Alfltop. Having said that im a firm believer that I-GH-1 and GHenerate has aided in my recovery and i have purchased another bottle of each so ill come back and continue to update.

I definitely think this here is worth taking a look at
Invalid Link Removed

Product was easy to use and tasted good which is very unusual and that about it so thanks to everyone for tagging along and i hope my review is of help, i would strongly recommend this product to anyone looikng for aided recovery from injury or just in general better sleep.

LG Sciences certainly have put together a strong product list not only will i be trying other LG Sups in the future i have already added a couple, most notably NO Infuse

Please dont hesitate to PM re any details in the log or review

Thanks
 
Excellent review big Ed. Nice work on increasing the bench numbers despite the inflamed rotator cuff.

Great log. Very detailed and nicely laid out.

Props big man!!!!:clap2: :35:
 
Good job man
 
Damn Good GHenerate and IGH-1 review!

edwitt said:
FINAL REVIEW

I-GH-1 and GHenerate

Big thanks to LG Sciences

Sorry delay wanted to add pictures which are in the camera however cant find USB will be sone ASAP

Weight: 225 - 1lb
Waist 32.9 - 0.85

Considering i had a bum shoulder this is as good as i could hope for a nice recomp you will definitely be impressed with the new pictures :)

I still managed to increase my strength considerably this was really impressive to me

Bench went from 365 x 5 to 385 x 6 thats about 420 - 452 1RM so approx 30lbs pretty damn good id i dont say so myself and with badly inflamed rotator cuff

The injury was why i wanted to try I-GH-1 and GHenerate in the first place to aid in the recovery, so on that note sleep was really excellent and i didnt use my prescription Ambien once while on thiis stack. So better sleep equals better recovery.

Now the million dollar question, cant tell you by how much this product raised my HGH levels but i do know i was able to train hard and get my numbers up which i doubt i would have been able to do without the recovery stack i put in place.

Now to keep things honest here i did throw in the kitchen sink adding EQ,VAR,CIssus,Animal Flex and Alfltop. Having said that im a firm believer that I-GH-1 and GHenerate has aided in my recovery and i have purchased another bottle of each so ill come back and continue to update.

I definitely think this here is worth taking a look at
Invalid Link Removed

Product was easy to use and tasted good which is very unusual and that about it so thanks to everyone for tagging along and i hope my review is of help, i would strongly recommend this product to anyone looikng for aided recovery from injury or just in general better sleep.

LG Sciences certainly have put together a strong product list not only will i be trying other LG Sups in the future i have already added a couple, most notably NO Infuse

Please dont hesitate to PM re any details in the log or review

Thanks
Click to expand...

Well done, damn good review!
 
edwitt said:
FINAL REVIEW

I-GH-1 and GHenerate

Big thanks to LG Sciences

Sorry delay wanted to add pictures which are in the camera however cant find USB will be sone ASAP

Weight: 225 - 1lb
Waist 32.9 - 0.85

Considering i had a bum shoulder this is as good as i could hope for a nice recomp you will definitely be impressed with the new pictures :)

I still managed to increase my strength considerably this was really impressive to me

Bench went from 365 x 5 to 385 x 6 thats about 420 - 452 1RM so approx 30lbs pretty damn good id i dont say so myself and with badly inflamed rotator cuff

The injury was why i wanted to try I-GH-1 and GHenerate in the first place to aid in the recovery, so on that note sleep was really excellent and i didnt use my prescription Ambien once while on thiis stack. So better sleep equals better recovery.

Now the million dollar question, cant tell you by how much this product raised my HGH levels but i do know i was able to train hard and get my numbers up which i doubt i would have been able to do without the recovery stack i put in place.

Now to keep things honest here i did throw in the kitchen sink adding EQ,VAR,CIssus,Animal Flex and Alfltop. Having said that im a firm believer that I-GH-1 and GHenerate has aided in my recovery and i have purchased another bottle of each so ill come back and continue to update.

I definitely think this here is worth taking a look at
Invalid Link Removed

Product was easy to use and tasted good which is very unusual and that about it so thanks to everyone for tagging along and i hope my review is of help, i would strongly recommend this product to anyone looikng for aided recovery from injury or just in general better sleep.

LG Sciences certainly have put together a strong product list not only will i be trying other LG Sups in the future i have already added a couple, most notably NO Infuse

Please dont hesitate to PM re any details in the log or review

Thanks
Click to expand...

SOLD!!! Gonna get some mate, great review, thx for your dedication to a great log
 
ok heres one from the phone camera

rest to follow as im gonna have to get new USB cord

375 x 7 PR

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edwitt said:
ok heres one from the phone camera

rest to follow as im gonna have to get new USB cord

375 x 7 PR

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Click to expand...

Great review and solid progress, Ed!!
 
If you would like to continue following my progress here is the link to my new log

http://anabolicminds.com/forum/steroids/161973-my-gh-igf1.html

My GH IGF1 SLIN TRT PCT/Bridge Cycle

Operation “Stay Swole”

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Last 18 months have been productive :)

PCT/Bridge 3 - 4 months

HG SLIN IGF1 Recovery Cruise
Test Cyp 200mg EW
Proviron 100mg ED pre bed

GOALS
maintain mass on igf/slin/HG PCT/Bridge cycle also help repair left shoulder now 90% normal, bring up lagging body parts (arms)

HGH
7 days a week
as Im on a pct recovery maintenance log, use 4ius gh ED before go to bed, and 6 ius on days I train back, chest and legs. do all shots intra muscular into the damaged shoulder.

IGF1
Igf bilateral 30 mcg 30 mins IM pre WO days bis/shoulders and tris/chest 120mcg total, Legs will pin calves. All pinnng will be done up and down the muscle.

SLIN
Eat half of breakfast Pre WO meal, shoot 5ius then consume 50g dextrose/glucos and creatine glutamine, protein shake. then resume, it peaks in 30 mins so I want carbs in seconds after 10 mins of shot, then shoot 5ius post training with protein, aminos, creatine and obviously 50g fast sugar.dextrose glucose.

Pre Wo Carbs total 90g Pre WO, 110g Post WO both to contain at least 50g fast acting carbs

Will be using Humalog rapid acting insulin

I have done extensive research and i am fully aware of the multiple fifferent protocols and the synergies between these compounds and AAS and this was determined to be the best protocol that suits my goals

Training
new split, body will then grow to adapt to new stress, reason iv grown off
chest,tris
back,
rest
legs
shoulders, biceps.
rest
rest

I will be increasing volume on sets but not going to failure, this ensures a full muscle and not too taxing on cns and ill need extra rest day to combat fact i cant synthesis protein as rapidly on 200mg test cyp, cortisol is more rampant off so combat by adding rest day.

Cardio 3 x 40 min steady state EW will try to do AM fasted when possible
 
edwitt said:
FINAL REVIEW

I-GH-1 and GHenerate

Big thanks to LG Sciences

Sorry delay wanted to add pictures which are in the camera however cant find USB will be sone ASAP

Weight: 225 - 1lb
Waist 32.9 - 0.85

Considering i had a bum shoulder this is as good as i could hope for a nice recomp you will definitely be impressed with the new pictures :)

I still managed to increase my strength considerably this was really impressive to me

Bench went from 365 x 5 to 385 x 6 thats about 420 - 452 1RM so approx 30lbs pretty damn good id i dont say so myself and with badly inflamed rotator cuff

The injury was why i wanted to try I-GH-1 and GHenerate in the first place to aid in the recovery, so on that note sleep was really excellent and i didnt use my prescription Ambien once while on thiis stack. So better sleep equals better recovery.

Now the million dollar question, cant tell you by how much this product raised my HGH levels but i do know i was able to train hard and get my numbers up which i doubt i would have been able to do without the recovery stack i put in place.

Now to keep things honest here i did throw in the kitchen sink adding EQ,VAR,CIssus,Animal Flex and Alfltop. Having said that im a firm believer that I-GH-1 and GHenerate has aided in my recovery and i have purchased another bottle of each so ill come back and continue to update.

I definitely think this here is worth taking a look at
Invalid Link Removed

Product was easy to use and tasted good which is very unusual and that about it so thanks to everyone for tagging along and i hope my review is of help, i would strongly recommend this product to anyone looikng for aided recovery from injury or just in general better sleep.

LG Sciences certainly have put together a strong product list not only will i be trying other LG Sups in the future i have already added a couple, most notably NO Infuse

Please dont hesitate to PM re any details in the log or review

Thanks
Click to expand...

one hell of a write up/review! thanks for taking the time and doing this bro:D
 
edwitt said:
rest to follow as im gonna have to get new USB cord
Click to expand...

Let me tell you a story about a guy named Boxmeman.

That statement made me nostalgia hardcore. :lol:
 

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let the party begin Unleash the Beast


Cycle Layout -
Ill be blasting Tren Ace ED for first 6 weeks with 100mg each of Drol and Dbol ED for first 30 days already crusising on 200mg Test cyp

Test Cyp will be bumped to 800mg addding
EQ and Deca at 600mg EW
Tren Ace will be dropped as EQ and Deca kicks in at week 6
Test Suspnsion will be replacing orals for total of 8 weeks
at week 16 ill drop EQ and Deca add Tren E and finish with 30 days of Halostein

HCG 300ius 2 x EW
Proviron 50mg ED

Aromasin and Prami on hand

HGH 6ius WO days 4ius Off days
SLIN - Humalog breakfast and post WO
IGF1 lr3 cyclling 4 weeks on 4 weeks off

Re evaluate

1 Year plan
Goals 500lb bench
240lbs @ 10% bf or better

and the party is starting right here right now :)

NEW LOG


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edwitt said:

Invalid Link Removed

let the party begin Unleash the Beast


Cycle Layout -
Ill be blasting Tren Ace ED for first 6 weeks with 100mg each of Drol and Dbol ED for first 30 days already crusising on 200mg Test cyp

Test Cyp will be bumped to 800mg addding
EQ and Deca at 600mg EW
Tren Ace will be dropped as EQ and Deca kicks in at week 6
Test Suspnsion will be replacing orals for total of 8 weeks
at week 16 ill drop EQ and Deca add Tren E and finish with 30 days of Halostein

HCG 300ius 2 x EW
Proviron 50mg ED

Aromasin and Prami on hand

HGH 6ius WO days 4ius Off days
SLIN - Humalog breakfast and post WO
IGF1 lr3 cyclling 4 weeks on 4 weeks off

Re evaluate

1 Year plan
Goals 500lb bench
240lbs @ 10% bf or better

and the party is starting right here right now :)

NEW LOG


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Drol is Anadrol?
 
Dunno Whats going on but I just jumped on the bathroom scale and it read 240.7 scales.digital and not that great but ****

Took a phone picture you can still see my abs gotta be a combination of the deca kicking in and 4 days straight suspension at 1 1/2cc ED

Better keep a close eye on my nips coz I'm blowing up, ill get picture up in next 20 minutes it was taken right after weigh in which was 1130pm bare in mind I normally weigh myself in the mornings after breakfast but still WTF

Oh and WO was ok too :) Bis/shoulders infact shoulders were so pumped that Bis were a struggle for first 10 minutes until my shoulders calmed down

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