Personal Challenge Success or Posting Pic and vid of myself in a tutu

yeah i just felt my junk twitch seein that LOL
 
Somebody else said that too. I imagine it might be but it is a good enough job for me.
 
i agree

regardless ive decided over the weekend to up the anti my end,

this is a lifetime dream and im gonna get it one way or another,

if i am not within 5lbs of 450 by Sept 1st i will to get out the Tutu and and do a flip off the diving board and post on youtube.

However if im within striking range im gonna march on, 500lb shirt assisted bench press by December 31st 2010

This thread will give me the extra motivation to take on what 16 months i never thought was possible but what i now know is just a matter of time and dedication.

I may not achieve this in the time frame set but i sure as hell gonna give it my best

No Tutu for me :) 365 x 8 = 452.6

Not gonna do the 1RM as im nursing an inflamed rotator cuff

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A calculation is nothing...you need to push the weight or else that tutu is going on.

Lol

I got another month and a nice little anabolic kicker about to go off

Gonna be like the 4th of July about 2 weeks

I thought u would have had some compassion for my poor shoulder :(
 
Well. Im not doing so good. But ****, Ill wear the girls undies like I said. But still got a month left. Few tricks up my sleeve. Just been super busy with life(NO EXCUSE!!) We'll see what happens
 
Update Abdominals slowly coming in. Moved the belt in another notch, next is a new belt or poking a hole through the one I have now.
Great Job on the 450 estimated max hopefully that Alflutop has you in fine shape for the lift. Don't screw yourself up though....
 
Cutting it close... but close to cut. We shall see.

I am very depleted right now. I did not carb u this week. As I lose weight and size in my waist my abs only improve slightly. I had more visceral fat than I thought. It is going to be a race to get to the abs by the 1st of next month. They are improving and I lost a belt hole worth of girth, but skin is loosening up and pooling a little on lower half of abs. The mix of a little sub q fat and loose skin has e looking a little sloppy in that region but it will clean up as I go.
Here are pics from today. Other than the oblique shot I am only holding abs in tight enough so they don't hang out but not "flexing" abs.
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when I see those picks I want to hate you and praise you at the same time!!! lol great job brother!!!
 
To TUTU or NOT TUTU, that is the Question...

And this is the answer... Sorry for those of you who wanted to see me in a TUTU it is not happening. On top of the fact I lost more fat I have put on some good muscle too. Here I am this morning, flat, no pump, no carbs in days and looking pretty damn thick.

Notice those lines in the midsection? Yep those are abs... I would have liked them to get a little better than this but I started bulking a little while keeping as lean as possible so here we are. I actually compared myself to another FDB shot taken the same day as the relaxed shot I have in here and I only missed that by maybe 1% and that was a best case scenario, however I am 12 lbs heavier than I was in those pictures.

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For comparison from 188-200 lbs same pose.

These are about 1.5 years apart, same pose I am 12 lbs heavier in the shot above and this was my best case scenario goal. I didn't miss it by much but also added some LBM so I am pretty happy with the above pic and this one is just for comparison.
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man Kleen you look great man!!! Too bad to... that tutu would have been a riot!!! You look to be about 4 weeks out from a contest... are keeping something from us???
 
man Kleen you look great man!!! Too bad to... that tutu would have been a riot!!! You look to be about 4 weeks out from a contest... are keeping something from us???

Not that I know of. I won't compete again before Spring but more likely summer or fall of next year. I am going to be stepping on stage with NPC guys so I need to be a force when I show up. I want to get to where I am very close to the 198 cut off point for Light Heavy at competition condition then I will be ready for that step to the NPC stage. I MUST be 190 at least and shredded to have a chance against those monsters.
 
Kleen you really do look like mr clean lol..... jacked bro! good work!
 
Thanks guys! I am wondering who will be posting the not so awesome pics. Did anyone else who jumped on the band wagon miss the deadline? I am going to keep on leaning up a bit and then stay that way. I am hoping I can get to 200 at about 6-7% I have a long term goal of 205 @ 5%.
 
205 @ 5%!!!!!!!! Would that make you partial Greek god???? Going into fetal position now....
 
Kleen I owe you my pic. Been busy all week. UGH. gimme a break..LOL Not my proudest moment but a man of my words. A pic of me in girls indies. That was my bet. Soo this weekend. Sorry for the delay.
 
EHH!! well, I havnt shaved in like 2 months either. So Im harry like animal. THIS SHOULD BE FUN. Im goignt to make the most out of a bad thing.
 
LOL!!! C'Mon Johnny find yourself a hot pink thong baby boy!!!! Get the hard hat and flannel out it is time for some cat calling! Okay not really. However a nice garter and some thigh highs to go with the nipple rings?
 
I honestly think the current physique is trumping the previous....Just all around extremely impressive.

I knew you where gonna pull through with flying colors...and you will only look better fromt his point on.

NO TUTU FOR YOU!
 
Kleen I owe you my pic. Been busy all week. UGH. gimme a break..LOL Not my proudest moment but a man of my words. A pic of me in girls indies. That was my bet. Soo this weekend. Sorry for the delay.

JoHNny.........please make very sure not to show your NuTZ. :toofunny:

This squirrel may come at cha.

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Well here ya go. I WILL NOT keep them up that long
MY MILKSHAKE BRINGS ALL THE BOYS TO THE YARD....!!!!
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aaaaaaaaahahahahahahahaha
 
AAAAAAAAHAHAHAHAHAHAHAHAHHAHAAAAAAAAAAAAAAHAHAHAHAHAHHAAHAAAAAAAAAAAAAHAHAHAHAHAHAHA!!! Thanks this made my day :D
 
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