The Combination of Great Things! (Sponsored)

Day 4

Well. . .well.... well.. . .. soo here it is Day 4 and I'ma thinking to myself hmmm this is going to be an alright stack. . .i received my hghpro on Thursday th 10th. . Thank you very much crowler!! I do appreciate it big man!! I woke up feening some more Supp-c and Testpro. . haha its kinda crazy but i love test cycles and cycling in general. . .my mind just wants more. . n e one want to shed some light on taking more testpro. . i won't lie. . i don't think i will need n e more due to the fact that my libido is already SKY HIGH!!! :AR15firing: but just wondering if you have ppl do it. . i know with the combination of hghpro and testpro i should be all set!! HAHA

6/10/10 Thursday

This work out was nothing special. . I was just putsing around because i'm suppose to be doing cardio but i did boycott cardio after a 11hr day. . .DOH!

Flat Bench - 135 x 10 185 x 8 225 x 6 275 x 6 315 x 3 PR!

Comment: My New Training partner was helping me out and she looked a touch scared but i told her that all she has to do is help me. . its not like she is pulling all of the weight of n e of my exercises :lol: . . its fun training with women that work just as hard as you do. . . . kinda crazy though i will say that :fing02:

Pull ups
0 x 15 0 x 12 0 x 10

Comment: lil by lil i will own pull ups hahah. . i'm sooo bad at them. .

Calf Raises (Weight only)
450 x 15 570 x 15 570 x 13

Shoulder Press
70 x 10 90 x 10 90 x 8

Comment: Feeling Great!!1 WHOA!! Just getting ready for some serious squats!!

Over Head Dumbell Press
80 x 10 100 x 10 105 x 8

RAAAAAAAAAAAAAAAAWRRRRRRRR!!!! :lol:

Libido - 8/10 - thats right hahah . . May be Placebo but I just WANT MORE!!! LIKE A DAM TIGER. . .THe checks will be hot and heavy muhaha

Pump - 9/10 - WHOA!! I'm diggin this stack and I know that by the end there will be 10's all around the board no doubt!! Enough said i will say!

Vascularity - 9/10 - The SUpp-C is INcredible. . WHoa!!! and with the testpro + Maniac I'm the incredible Hulk MAN ALL DAY!!! WOOO HOOO!!!

Muscle Density - N/A - Not sure yet. . only time will tell

Aggression - 9/10 - hahah ooo ya Serious Alpha Male. . its soo early hahah must be placebo but. . i haven't had n e hormone changes in a while so i'm very sensitive muhahah

Recovery - 7/10 :sgrin:
 
Day 5

Well Friday was a big day!! Let Me tell you. . the more this stack coarses threw your veins the more power you feel and before you know it. . its OVER!!! MUHHAHAHA!!! KILL'M baby!! :sgrin:

I'm Apologies for not showing you the new dosing scheme too. .

Supp-C - 50ML 730am after shower
Testpro - 2 caps 730am
Hghpro - 2 prework out
3 caps before bed
Fish Oil - 4 caps x 3 times a day = 12grams a day


Friday 6/11/10

SQUATS BIATCHES!!

135 x 10 185 x 6 225 x 6 315 x 20 PR!

COmment: Thats right!! GETTING FRIGGEN STRONG BABY!! ALL ON MY OWN!!! RAAAAAAAAAAWWWWWWRRRRRRR BOOOM BOOM BOOOOOM!!!
:wizard:

Pull Ups
0 x 10 0 x 10 0 x 10

Ez Bar Curls
75 x 10 95 x 10 105 x 8 105 x 8

Comment: CUrls for the grl's hahah :lol:

Libido - 8/10 - thats right hahah . . May be Placebo but I just WANT MORE!!! LIKE A DAM TIGER. . .THe checks will be hot and heavy muhaha

Pump - 9/10 - WHOA!! I'm diggin this stack and I know that by the end there will be 10's all around the board no doubt!! Enough said i will say!

Vascularity - 9/10 - The SUpp-C is INcredible. . WHoa!!! and with the testpro + Maniac I'm the incredible Hulk MAN ALL DAY!!! WOOO HOOO!!!

Muscle Density - 7/10

Aggression - 9/10 - hahah ooo ya Serious Alpha Male. . its soo early hahah must be placebo but. . i haven't had n e hormone changes in a while so i'm very sensitive muhahah

Recovery - 8/10

HELL YA! :usa:
 
Day 6

LAST BUT NOT LEAST!!!

mUHAHA Yesterday is a chest day. . just maxing and relaxing. . that is something that i do. . haha i love doing chest. . and i had a great chest work out!! its starting to fill out. . my work out partner was like. . Your pecs are sticking out from our from your shirt . . .its sexy hahah. . woo hoooo!!! BIG MAN PECS BABY!!! BAMMM. . . :wizard:

Chest

Incline Bench
135 x 8 185 x 8 225 x 8 225 x 8

COmment: Finally. . .str is starting to come back up!! Can't wait when i will own 225!! Muhaha. . been stuck there for TO LONG!!

Flat DP PRess
90 x 10 105 x 8 105 x 8

Comment: Will be moving to the 110's baby!! muhahah!! :sasmokin:

Skull Crushers (Weight only)
50 x 10 60 x 10 60 x 10

Comment :DAm that was intense. . i suck and skull crushers and i dropped a 25lb weight on her foot. . DOH! wasn't from a big height but i forgot to clip my side of the weight because she's distraction haha. . . crazy figure but it was not big deal. . .haha she was like you dumb-ass hahah. . .sooo we continued to SMASH SOME IRON!! :AR15firing:

Cable Flys with 25lb Pancake Lift

60 x 10>25 x 8 70 x 10>25 x 6 80 x 10>25 x 6 70 x 8>25 x 4

Comment: I LOVE THIS LIFT MUHAHA!!! :wizard:

Dips
0 x 20 0 x 15 0 x 15

DAM!!! SERIOUS PUMP BABY!!!

Libido - 8/10 - thats right hahah . . May be Placebo but I just WANT MORE!!! LIKE A DAM TIGER. . .THe checks will be hot and heavy muhaha

Pump - 9/10 - WHOA!! I'm diggin this stack and I know that by the end there will be 10's all around the board no doubt!! Enough said i will say!

Vascularity - 9/10 - The SUpp-C is INcredible. . WHoa!!! and with the testpro + maniac + hghpro I'm the incredible Hulk MAN ALL DAY!!! WOOO HOOO!!!

Muscle Density - 8/10 - Not sure yet. . only time will tell

Aggression - 9/10 - hahah ooo ya Serious Alpha Male. . its soo early hahah must be placebo but. . i haven't had n e hormone changes in a while so i'm very sensitive muhahah

Recovery - 8/10 - we'll see what happens in the next couple of weeks. . .
:food: :booty:
 
DAy 7

Well everybody. . it is the end of week 1 and i will say that I feel and look like a million bucks!! haha. . .This is the best i've felt since after my show. . libido is sky high my vascularity is great!! and i look full!! WOOO HOOO!!

I've been getting tons of complements at the gym about how i look soo something is working. . lots of ppl are like man. . your jacked. .hhahaha I love being able to eat and train hard!! wooo hooo!!

DAy off. . sooo dosing modified a touch today. . I SLEPT BECAUSE I NEEDED IT!!!

Supp-C 50ml 1230p.m
Testpro - 2 caps 1230p,
Hghpro - 2 caps 330p.m
Fish oil 4 caps x 3 times a day = 12gs

WOOO HOOO!!! Let me know your input. . :phone:
 
Aaelael said:
Well everybody. . it is the end of week 1 and i will say that I feel and look like a million bucks!! haha. . .This is the best i've felt since after my show. . libido is sky high my vascularity is great!! and i look full!! WOOO HOOO!!

I've been getting tons of complements at the gym about how i look soo something is working. . lots of ppl are like man. . your jacked. .hhahaha I love being able to eat and train hard!! wooo hooo!!

DAy off. . sooo dosing modified a touch today. . I SLEPT BECAUSE I NEEDED IT!!!

Supp-C 50ml 1230p.m
Testpro - 2 caps 1230p,
Hghpro - 2 caps 330p.m
Fish oil 4 caps x 3 times a day = 12gs

WOOO HOOO!!! Let me know your input. . :phone:
Click to expand...

yes, sleep is good.
 
Damn doing good there^

I love trying to say your name, rofl.

Need some progress pics though!
 
You think the 20 rep sets are rough, try GVT squats :run: After 6 or 7 sets, you'll never want to touch a smoke again :laugh:
 
celc5 said:
You think the 20 rep sets are rough, try GVT squats :run: After 6 or 7 sets, you'll never want to touch a smoke again :laugh:
Click to expand...

I'm on GVT now...I tried to run after the squats and about puked after.5 miles
 
Aaelael said:
I've been getting tons of complements at the gym about how i look soo something is working. . lots of ppl are like man. . your jacked. .hhahaha I love being able to eat and train hard!! wooo hooo!!

DAy off. . sooo dosing modified a touch today. . I SLEPT BECAUSE I NEEDED IT!!!
Click to expand...

Those little compliments go a long way in making us work that much harder to improve even further. It makes the blood, sweat, and tears worthwhile.

And sleep is the second strongest anabolic, right behind food!!!:lol:
 
Aaelael said:
Well everybody. . it is the end of week 1 and i will say that I feel and look like a million bucks!! haha. . .This is the best i've felt since after my show. . libido is sky high my vascularity is great!! and i look full!! WOOO HOOO!!

I've been getting tons of complements at the gym about how i look soo something is working. . lots of ppl are like man. . your jacked. .hhahaha I love being able to eat and train hard!! wooo hooo!!

DAy off. . sooo dosing modified a touch today. . I SLEPT BECAUSE I NEEDED IT!!!

Supp-C 50ml 1230p.m
Testpro - 2 caps 1230p,
Hghpro - 2 caps 330p.m
Fish oil 4 caps x 3 times a day = 12gs

WOOO HOOO!!! Let me know your input. . :phone:
Click to expand...

Very nice weekly review. nice job on the supplementation.

how is diet? are you counting calories? what is your goal with your diet right now?

what I am wondering is if you count your calories since you are competing and do you think it is necessary?
 
John Smeton said:
Very nice weekly review. nice job on the supplementation.

how is diet? are you counting calories? what is your goal with your diet right now?

what I am wondering is if you count your calories since you are competing and do you think it is necessary?
Click to expand...

How do you do!! Been sooo busy. . just now starting to have a couple free moments to update. . .I am counting my calories. . .3800 and its with the intent of gaining 5lbs of mass with 5lbs of fat at a 1:1 ratio. . .trying to go for about 220. . and cut weight from there. .. i think diets are needed when you start competiting on a serious lvl. . .I'm trying to go pro in the next couple of years so. . its just a matter of time and dedication. . .IFPA not IFBB. . . not yet at least. . but i like IFPA. . still big not as much money but still can live the dream baby!! :lol:
 
Aaelael said:
How do you do!! Been sooo busy. . just now starting to have a couple free moments to update. . .I am counting my calories. . .3800 and its with the intent of gaining 5lbs of mass with 5lbs of fat at a 1:1 ratio. . .trying to go for about 220. . and cut weight from there. .. i think diets are needed when you start competiting on a serious lvl. . .I'm trying to go pro in the next couple of years so. . its just a matter of time and dedication. . .IFPA not IFBB. . . not yet at least. . but i like IFPA. . still big not as much money but still can live the dream baby!! :lol:
Click to expand...

give it time-it will come!!!
 
Let the Updates Begin. . . . . :AR15firing:
 
Day 8

Well how do you do everybody!! Just comin In live and hot!!! All i can say is hot dam!!! I Do know that it has not been the best as far as updates go but again the last week and a half has been soooo crazy between work work and well more work. . .my routines are pretty basic. . but i will say i do enjoy this specialization because i know my legs are getting bigger!! With that being said lets get to the nitty gritty baby!!! BOOOM BOOM BOOOOOOOM!!! :lol:

Dosing:

Suppress-C 50ml - 2 pumps - 6:30am
50ml - 2 pumps - 3:30pm

TestPro - 2 caps - 6:30a.m
- 2 caps - 3:30pm

HghPro - 2 caps - 12:00pm
- 3 caps - 10:00pm

Maniac - 1 scoop Pre Work out

Fish Oil - 4 caps - 3 times a day = 13gs a day

6/14/10
SQUATS

135 X 8 135 X 8 185 X 6 225 X 6 275 X 2 320 X 20 PR!

Comment: I had the spotter there but it was done all on my own baaabyy!!! Muhahah. .all i can say is come get some!! HOME GROWN. . . hahaha :booty:

Chin Ups -
0 x 15 0 x 12 0 x 10

Comment - I such sooo bad at chin ups. . .i am still working on them and am getting much better but i still am slightly embarrassed that i can only do so few! :sgrin:

Libido - 9/10 - thats right hahah . . May be Placebo but I just WANT MORE!!! LIKE A DAM TIGER. . .THe checks will be hot and heavy muhaha

Pump - 9/10 - WHOA!! I'm diggin this stack and I know that by the end there will be 10's all around the board no doubt!! Enough said i will say!

Vascularity - 9/10 - The SUpp-C is INcredible. . WHoa!!! and with the testpro + Maniac I'm the incredible Hulk MAN ALL DAY!!! WOOO HOOO!!!

Muscle Density - 7/10

Aggression - 9/10 - hahah ooo ya Serious Alpha Male. . its soo early hahah must be placebo but. . i haven't had n e hormone changes in a while so i'm very sensitive muhahah

Recovery - 8/10
 
Aaelael said:
...Libido - 9/10 - thats right hahah . . May be Placebo but I just WANT MORE!!! LIKE A DAM TIGER. . .THe checks will be hot and heavy muhaha...
Click to expand...

:wall:

<Waits patiently>

LOL...srsly though...I'm waiting!!!
 
DAY 9

wELL ya'lll I started following doing light cardio on tuesdays and thursdays to help blow flow to the legs to help them recoop! it may seem slightly counter productive but at a light 120 beats per minute heat rate there should very little activity as far as fat burning potential but enough work for the blood allow nutrients to flow to the legs and help recover. . .at least this is the theory!!! So far it has help more soo than me not doing a like 20minute cardio so all in all things are going quite well. . .

Dosing is the same for the whole week

Ez Bar Curls
55 x 10 85 x 10 95 x 10 PR!!

Hammer Curls
30 x 10 per hand 35 x 10 40 x 10 PR


Light Cardio 20 mins
 
Day 10

Wooo hooooo!!! Kow we're starting to get the balls a rollin baby!!1 Chuga Chuga Chuga CHOOOO CHOOOO

6/16/10

Squats
135 x 8 135 x 8 185 x 4 225 x 6 275 x 3 325 x 18 + 2 help with the spotter

Comment: Whoa! Regardless this is still a PR baby!!! hahah. . Legs are getting bigger. . i'm starting to take down measure ments so end of this week i will let you know size of legs. . .and We can see the progression of SIZE BABY!!

Chin Ups
0 x 16 0 x 13 0 x 8

Comment: haha there getting better. . .still Maintaining great mass on my back and With doing so many squats i think the density is increasing hahah!!!

Libido - 9/10 - :op: ahah need i say more
Vascularity - 10/10 - YUP THATS RIGHT!!! Veins in my calfs/legs and forarms its time to bring it to a 10

Muscle Density - 8/10 - I want more!! Muhaha
Pumps - 9/10 - Feeling like a million bucks. . i haven't stepped it up to 1.5 scoops but for 1 scoop its great!

Sleep - 7/10 - Body always has to get use to HGH products but its getting more restful each time i lay my head down!!

Overall - 9/10 - I chose these products because i Knew this stack would be a 10/10 . . .although i give it a 9 by the end of this cycle i will be 218-220 with a low BF. . .What more can you ask for :biglaugh: hahah Its what i've been looking for. . . On a side note. . SUPPRESS-C is a wonder product! I mean just took bf taking in 4k calories some clean some not and 213.5 at 6.7% bf hahah whatcha know about that baby!! and the weight only is going up!! BOOO YAAAA!!1 This will be part of my cutting cycle.. . its a the dawn of a new age and I know C.E.L. and A.I. will be on neck in neck. . but I will say the Combination of all things great will amount to something magnificant!

:usa:
 
Day 11

Whoa!! This day was a straight puts day because I had a show that I was partaking in so i just did some general pump exercises with lil bit of cardio. . .

Dosing:

Suppress-C 50ml 6:30am
50ml-3:30pm

Testpro - 2 caps - 6:30a.m.
- 2 caps - 3:30pm

Hghpro - 2 caps - 12:00p.m
- 3 caps - 10:00pm

Maniac - 1 scoop pre workout - 5:00pm

Fish Oil - 4 caps x 3 = 13.2g

6/17/10

Cardio Warmup - 15minues heartrate 118-120 beats per minute

Flat Bench
135 x 8 185 x 8 225 x 10

Straight Bar Curls
50 x 10 60 x 10

Hammer Curls
30 x 10 30 x 10

Lat Pull Downs
100 x 10 100 x 10

Incline DB Press
60 x 10 70 x 10

Delt Raises
20 x 10 30 x 10



Libido - 9/10 - ahah need i say more
Vascularity - 10/10 - YUP THATS RIGHT!!! Veins in my calfs/legs and forarms its time to bring it to a 10

Muscle Density - 8/10 - I want more!! Muhaha
Pumps - 9/10 - Feeling like a million bucks. . i haven't stepped it up to 1.5 scoops but for 1 scoop its great!

Sleep - 7/10 - Body always has to get use to HGH products but its getting more restful each time i lay my head down!!

Aggression - 9/10 - hahah ooo ya Serious Alpha Male. . its soo early hahah must be placebo but. . i haven't had n e hormone changes in a while so i'm very sensitive muhahah

Recover - 8/10 - still hanging in there!! :fing02:
 
Day 12

Back atm on friday boooy!!! Muhahah!!! Just killin'm let me tell you what!!

6/18/10 Let the Carnage begin!

Squats
135 x 8 135 x 8 185 x 6 225 x 6 275 x 3 330 x 18 + 2 with a spotter!!! PR!

Comment: COME GET SOME BIATCHES!!! :wizard:

Chin Ups

0 x 15 0 x 13 0 x 8

Comment: hahah its soo e z but yet soooo hard!! :fest30:

Libido - 9/10 - ahah need i say more
Vascularity - 10/10 - YUP THATS RIGHT!!! Veins in my calfs/legs and forarms its time to bring it to a 10

Muscle Density - 8/10 - I want more!! Muhaha
Pumps - 9/10 - Feeling like a million bucks. . i haven't stepped it up to 1.5 scoops but for 1 scoop its great!

Sleep - 7/10 - Body always has to get use to HGH products but its getting more restful each time i lay my head down!!

Aggression - 9/10 - hahah ooo ya Serious Alpha Male. . its soo early hahah must be placebo but. . i haven't had n e hormone changes in a while so i'm very sensitive muhahah

Its such an e z routine but yet sooo hard!!! Holy GOD!! haha :deal: let me tell you what. . .straight carnage on the legs baby!! hahah some say that bugs are the only things that utilize specialization but i'm a believer in our bodys as being the best composed piece of machinery out there!! CAAAAANNN YOOOOUUU DIIIIGGG ITTT!!! :biglaugh:

Recover - 8/10 - still hanging in there!!
 
Day 13

Know i won't lie. . .i'm starting to really find this regimen very difficult!! Becuase were getting to weight that i'm having a hell of a time doing know :puke: soo the doms are starting to kick in and just have dig through it and keep on moving baby!!! with that being said LIBIDO CHECK BABY!!

:op: :op:
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Chest Fest

Incline Bench
135 x 8 185 x 8 225 x 6 +2 with spotter 225 x 6 + 2 with spotter

Comment Need a spotter to help me with the two reps of the 8

Flat Bench DB press
110 x 10 110 x 8 95 x 10

Comment Getting stronger baby!! Thats all i can say!! BOOO YAAA
:wizard:

Skull Crushers (Weight Only)
50 x 10 90 x 8 90 x 8 PR!

Comment: Dam getting stronger on that lift foooo shooooo baby!!!! :party:

Cable FLys with 25lb Pancake lift
60 x 10 80 x 8 90 x 8 PR!

+

Pancake Lift
25lbs x 5 25 x 4 25 x 4

DAAAMMM!!!!! It just won't stop hahahah!!! CHEST WAS HUGE!! hahah Work out partner told me my pecs were looking quite full that day :fing02:

Dips
0 x 20 0 x 15

Libido - 9/10 - ahah need i say more
Vascularity - 10/10 - YUP THATS RIGHT!!! Veins in my calfs/legs and forarms its time to bring it to a 10

Muscle Density - 8/10 - I want more!! Muhaha
Pumps - 9/10 - Feeling like a million bucks. . i haven't stepped it up to 1.5 scoops but for 1 scoop its great!

Sleep - 7/10 - Body always has to get use to HGH products but its getting more restful each time i lay my head down!!

Aggression - 9/10 - hahah ooo ya Serious Alpha Male. . its soo early hahah must be placebo but. . i haven't had n e hormone changes in a while so i'm very sensitive muhahah

Its such an e z routine but yet sooo hard!!! Holy GOD!! haha let me tell you what. . .straight carnage on the legs baby!! hahah some say that bugs are the only things that utilize specialization but i'm a believer in our bodys as being the best composed piece of machinery out there!! CAAAAANNN YOOOOUUU DIIIIGGG ITTT!!!

Recover - 8/10 - still hanging in there!!
 
Day 14

Well Sundays are the times of rest every body!! And this is where i give a weekly update!!! Let me break it down to ya :AR15firing:

6/20/10

Suppress - C = Pretty sure this is a diamond in the rough! If you don't know n e thing about it let me help paint a picture. . . .Squating three times a week. . eating 4k - 4.5k calories not all clean but breakfast and midmorning snacks always are after that its a free for all. . . ponding 18wings b4 bed. . SERIOUS CARB LOADING BEFORE WORKOUTS!!! and weight is up 5lbs with an ever so slight increase in bf. . . The feeling of nitirous coarsing through your veins after every dose. . . TRANSDERMALS. . .CAN YOU DIG IT!!!

Testpro - Well. . .one thing to say about this. . . .DAM. . .hahah combine the sweet scent of oranges with 2 shimmering caps of OOOHHH MMMYYY GODDD and before you know it your an alpha walking proud. . .hah. . i knew this was going to be a good product but was sure with how things going to pan out. . .I love it!! hahah wanna :op: on everything hahah. . .but on top of that can see muscle fullness and more muscle density!!

Hghpro - This is my second log with hghpro and i will say that i do enjoy this product. . .i love the fact that 3 a night allows me the refreshing sleep i need to acquire just the right amount of rem but also allow me to finish my full sleep cycle's.. . . .with that being said the affects have yet to kick in as far a str goes but i'm hitting new pr's everyday and before you know it WHEELS FROM HELL!!

Maniac - LOVE IT!!! haha gave a sample scoop to my workout partner and she was la dat dat da da daaaa LOVIN it. . .She is a stim junkie too. . an ol ephedra baby haha sooo with that being said. . maniac packs a punch!! and the best part is is you don't need 8 scoops. . don't need 4 scoops.. . just one. . .maybe 1.5 MAX 2. . haha this provides great pumps!! and great source of power for my squatting routines!!! ON my chest work outs my workout partner always tells me she loves how full my chest is!! Wooo HOooo!! Just a matter of time before my pecs are finally complete!!! :popworm:
 
Day 15

Twas the starting of a new week and you know what that means!!!

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:fest30:

Squats!!! 6/21/10

135 x 6 135 x 6 185 x 6 225 x 4 275 x 2 335 x 17.5 + 4 1 minute later PR!!

Libido - 9/10 - ahah need i say more
Vascularity - 10/10 - YUP THATS RIGHT!!! Veins in my calfs/legs and forarms its time to bring it to a 10

Muscle Density - 8/10 - I want more!! Muhaha
Pumps - 9/10 - Feeling like a million bucks. . i haven't stepped it up to 1.5 scoops but for 1 scoop its great!

Sleep - 7/10 - Body always has to get use to HGH products but its getting more restful each time i lay my head down!!

Aggression - 9/10 - hahah ooo ya Serious Alpha Male. . its soo early hahah must be placebo but. . i haven't had n e hormone changes in a while so i'm very sensitive muhahah

Its such an e z routine but yet sooo hard!!! Holy GOD!! haha let me tell you what. . .straight carnage on the legs baby!! hahah some say that bugs are the only things that utilize specialization but i'm a believer in our bodys as being the best composed piece of machinery out there!! CAAAAANNN YOOOOUUU DIIIIGGG ITTT!!!

Recover - 8/10 - still hanging in there!!
And that was all she wrote. . hahah just very basic baby!! COME GET SOME!!! WOOO HOOOO!!!
 
Alright, that's what I'm talking about! Lots of high heels...err, I mean PRs :D
 
stxnas said:
Alright, that's what I'm talking about! Lots of high heels...err, I mean PRs :D
Click to expand...

You know thats what i'm talkin about!! Need some good ol fashion lovin on them there heels!! hahah :dance: How in the hell!!! Woke up this morning just ready to go muhahah :op:
 
Aaelael said:
You know thats what i'm talkin about!! Need some good ol fashion lovin on them there heels!! hahah :dance: How in the hell!!! Woke up this morning just ready to go muhahah :op:
Click to expand...

Big is about three weeks into a cycle of TestoPRO and said this about an hour ago:

MrBigPR said:
:haha:

seriously tho...wow. I'm horny as fack
Click to expand...
 
Tomahawk88 said:
Nice Im digging the squats. I know those 20 reppers r killers.
Click to expand...

Just nasty mang!! Every other day with 5lb increases!!! DAM!! Just shoot me know!! hahah. . BRING ON THE PAYNE!!! Thats all i can say! CHUGA CHUGA CHUGA CHOOO CHOOO :party:
 
Aaelael said:
How do you do!! Been sooo busy. . just now starting to have a couple free moments to update. . .I am counting my calories. . .3800 and its with the intent of gaining 5lbs of mass with 5lbs of fat at a 1:1 ratio. . .trying to go for about 220. . and cut weight from there. .. i think diets are needed when you start competiting on a serious lvl. . .I'm trying to go pro in the next couple of years so. . its just a matter of time and dedication. . .IFPA not IFBB. . . not yet at least. . but i like IFPA. . still big not as much money but still can live the dream baby!! :lol:
Click to expand...

I agree you can get your dream, wont be as big, still though its an awesome dream to go for.


Keep up the good work. I bet them extra calories feel good.haha=)
 
John Smeton said:
I agree you can get your dream, wont be as big, still though its an awesome dream to go for.

Thank you very much!! That dream will become a reality with in the next two years!! Mark my words big man!! It will. . Muhahah. . Hard work. . dedication and some dam good genetics will take me to that finish line!!

Keep up the good work. I bet them extra calories feel good.haha=)
Click to expand...
I'm loving it!! Woooo HOooo!!!!

Kristofer68SS said:
Nice job on the squats.

20+ at 335 is great!
Click to expand...

Thank you very much!!! Its getting harder and harder!!! But I'll make sure i finish the crossline!! even if i :puke:

votum said:
Yeah man 335x21.5=sexy :D (no homo)
Click to expand...

Thanks big man!! Just have to keep on chuggin!!!
 
Day 16

6/22/10

Goood Morning Every body!! Just checkin in live with a quik update. . .At work soo I will say that things are just crusing along. . .I need to get MORE SLEEP DANG IT!! I feel refreshed but i still need more like 8-10hrs vs. 6-7.5. . .just not enough but i have a hell of time winding down because i'm thinking about sooo much stuff!!!! With that being said. . just doing some basic cardio yesterday hahah nothing special

30minutes at 115 - 120 beats per minute. . .

Just want some blood flow down to the legs so i can help them recover!!1 :fest30: :AR15firing:

With that being said. . I have come to a conclusion. . .My knee's have been starting to hurt very very bad!!! soo i have decided that during this routine i will start tapering of the Suppress-C due to its INCREDIBLE Affect of cortisol suppression. . . :biglaugh: I want to say that maintain a low bf% and maximizing weight potential isn't the smartest thing due to the possibility of damage of connective tissue in elbows. . knee's. . hips. . .soo i just want to make sure that my bad will work when i'm 50+ haha. . .I will continue the use of suppress - c till next week and see if this will help my knees because i still have 4 more weeks of this rigorous routine. . .

Once the routine is over i will be dabbling here and there to monitor cortisol levels. . But let this be known to all who are reading this log. . .This will be the new standard for my cutting cycle. . .its one of the best fat reducing products i have used yet! with that being said BOOM BOOM BOOOOOM!!! :usa:
 
I miss my friend David, he works to much :(

Knee pain as in ligements n joints? I use Dymatize joint repair for like 2-3 days and only a couple times during the year. fixes stuf up fast!!
 
GeekPoop said:
I miss my friend David, he works to much :(

Knee pain as in ligements n joints? I use Dymatize joint repair for like 2-3 days and only a couple times during the year. fixes stuf up fast!!
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Thanks for the heads up big man!!! I'm going to look into it as we speak!!! I'll be surfacing more and more mang! we'll have to get together one of these days mang! :fest30:
 
Aaelael said:
Thanks for the heads up big man!!! I'm going to look into it as we speak!!! I'll be surfacing more and more mang! we'll have to get together one of these days mang! :fest30:
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Yeah its cheap like $5 for a ton of pills, I bought 2 bottles and have liek 80% left. good stuff for the price cant beat it IMO.

Definately man, Im comming down to the cities July 1st for the Tool concert you going?
 
Dam I would love to but that beast has been sold out the first couple hours it was available!! I wish I had some tickets or else i would say CAR POOL UP!!! hahah but i'll make sure to stock up mang!!
 
DAY 17

CARNAAAGGGEEE!!! AHHHHHHHH HAHAHHAHAHA. . . .CHUGA CHUGA CHUGA CHUGA CHOOOOO CHOOOOOO!!! Dam ya"ll. . .thats all i can say!! hahah i HIT ALL 20!! On my own and let me tell you!! there is a first time for every thing and there was a first for me. . .spotters are asking me YOU O.K. MAN!!! AND I YELL NOPE!!! HAHA NEED HELP RERACKING. .. . HAHAH IT WAS AWEEESOME!!! :puke: MUHAHA Blood pressure raising. . dam near seeing stars. . .it was a beautiful thing. . .

6/23/10

Squats
135 x 6 185 x 6 225 x 6 275 x 3 340 x 20!! PR BABY!!! :AR15firing:

Comment: DAM!!! HAHAH

Good Mornings
135 x 10 135 x 10

Libido - 10/10 - ahah need i say more :op:
Vascularity - 10/10 - YUP THATS RIGHT!!! Veins in my calfs/legs and forarms its time to bring it to a 10

Muscle Density - 8/10 - I want more!! Muhaha
Pumps - 9/10 - Feeling like a million bucks. . i haven't stepped it up to 1.5 scoops but for 1 scoop its great!

Sleep - 7/10 - Body always has to get use to HGH products but its getting more restful each time i lay my head down!!

Aggression - 9/10 - hahah ooo ya Serious Alpha Male. . its soo early hahah must be placebo but. . i haven't had n e hormone changes in a while so i'm very sensitive muhahah

Its such an e z routine but yet sooo hard!!! Holy GOD!! haha let me tell you what. . .straight carnage on the legs baby!! hahah some say that bugs are the only things that utilize specialization but i'm a believer in our bodys as being the best composed piece of machinery out there!! CAAAAANNN YOOOOUUU DIIIIGGG ITTT!!!

Recover - 9/10 - still hanging in there!!
And that was all she wrote. . hahah just very basic baby!! COME GET SOME!!! WOOO HOOOO!!!

Strength - 10/10 CAN YA DIG IT! :banghead:

With that being said. . . .WHERE'S THE PARTY :fest30: AT!!! hahah
 
In here Dave !

Just did a quick browse through and looks like I have a ton of excitement to catch up on, haha.

Congrats on the PR Squat :thumbsup:
 
AK32408 said:
In here Dave !

Just did a quick browse through and looks like I have a ton of excitement to catch up on, haha.

Congrats on the PR Squat :thumbsup:
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The Best is yet to come!! muhahaha!! Thanks for stopping by. . always nice to have another cooome oooon iiiinnn!!! hahaha :wizard:
 
LIBIDO CHECK!!!

Goooood MOOOORRRRNNNIIIINNNGGGG YAAAALLLLLLLLL!!!!! hahaha :stooges: Once again i'm comin in hot from MN and just check in. . i think its time for a LIBIO CHECK!!!!

:op: :wiggle: :op: :boot:

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I just got caught brohiem look real good!!!!! Nice PR~!~~~
 
Aaelael said:
Goooood MOOOORRRRNNNIIIINNNGGGG YAAAALLLLLLLLL!!!!! hahaha :stooges: Once again i'm comin in hot from MN and just check in. . i think its time for a LIBIO CHECK!!!!

:op: :wiggle: :op: :boot:

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^^^I had a dream last night and it went just like that^^^
 
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