SonicSWOLE
Member
I'd like a sample.....so I can stack it with Arginine.
OMG... did i just respond to poison?....
oh crap. :buttkick::17::scared:
I'd like a sample.....so I can stack it with Arginine.
i think one of the points being made by iForce (correct me if i'm stupid) is that arginine is in preWO formulas for most people, meaning most dont supp arginine stand alone... so the average joe wont take arg day after day, and 2 times a day.
and a preWO really can't be compared to superdrol for obvious differences in the way you would dose the two.. just borrowing from your example.
Exactly - with people you can never be sure that the results you're getting actually reflect an underlying biologic program, or that your subjects are all screwing you over by eating improperly, or smoking, or taking undisclosed meds, or have an undiagnosed health problem, or any number of other things...
That's why I work with rodents and cell-lines. Far more controllable.
Of course superdrol is a bad analogy, but you get my point. You're taking something known to require a certain dosing protocol, using it under completely different protocol, then saying it doesn't work.
It's funny, but most here probably weren't lifting when MRI NO2 came out. Simple timed release Aakg, 3gr twice a day. It's known to provide pumps. Nearly every pre-workout states to use it on off days for maximum results. If people weren't getting results, MRI wouldn't be a ginormous, successful company. But it did catch on, because everyone walked around jacked 24/7, it spread to nearly every other pre-workout. It's cheap and provides a solid, potent result (how worthwhile that result is is another story). It simply wouldn't be around 8-10 years later if it didn't elicit the intended effect. There are good studies on healthy trained individuals backing up the use of arginine for NO as well as insulin and GH. Add in the safety factor and it's a no brainer (go ahead, ingest 10gr).
Conversely, agmantine has been out for a number of years, and has not caught on at all. It simply doesn't have a noticable effect on most people. Add in the interesting effects on the brain, and it's something that needs to be carefully weighed (much like melatonin use, it may not be 100% negative side effect free, I'm not sold either way).
That's why people and companies use arginine. ^
Again, I'm not bashing iForce. I encouraged someone in this thread to try it. IForce feel agmantine is a better choice, and I hope a good subset of this board will at least give it a try, because I can guarantee its effectiveness DESPITE the addition of agmantine :lol: . Potent looking stuff. But I also think i{orce should reasses their opinions on arginine.![]()
trib is another one that falls into the picked on category. for years all these 'smart' science guys have been saying it is useless-to hell with the know it all's, i keep on buying it. the same way i will keep on buying and using arginine products.
I don't think "science" is saying that trib is useless, it's just not anabolic. It has been shown to raise libido but not to increase test or build muscle.
Except for alatus, supposedly.
there was a thread like this one awhile back about trib and many science guys bashed it as useless mainly because they showed studies showing it didn't raise test. much the same as this thread was designed to bash arginine with studies of it not increasing NO. but in the trib thread just as in this thread everyday joe's chimed in about how much benefit they got from it-eventually enough people chimed in about liking the benefits of trib that 'study worshipers' were finally silenced.
Then those "science guys" are wrong because having a healthy libido is anything but useless. lol
EFFECTS OF ARGININE-BASED SUPPLEMENTS
ON THE PHYSICAL WORKING CAPACITY AT THE
FATIGUE THRESHOLD
CLAYTON L. CAMIC,1 TERRY J. HOUSH,1 JORGE M. ZUNIGA,1 RUSSELL C. HENDRIX,1
MICHELLE MIELKE,2 GLEN O. JOHNSON,1
AND RICHARD J. SCHMIDT
1
1Human Performance Laboratory, Department of Nutrition and Health Sciences, University of Nebraska-Lincoln, Lincoln,
Nebraska; and 2Department of Sport Sciences, University of the Pacific, Stockton, California
ABSTRACT
Camic, CL, Housh, TJ, Zuniga, JM, Hendrix, CR, Mielke, M,
Johnson, GO, and Schmidt, RJ. Effects of arginine-based
supplements on the physical working capacity at the fatigue
threshold. J Strength Cond Res 24(X): 000–000, 2010—The
purpose of the present study was to examine the effects of daily
oral administration of arginine-based supplements for 4 weeks
on the physical working capacity at the fatigue threshold
(PWCFT). The PWCFT test is an electromyographic (EMG)
procedure for estimating the highest power output that can
be maintained without neuromuscular evidence of fatigue.
The study used a double-blind, placebo-controlled design.
Fifty college-aged men (mean age 6 SD = 23.9 6 3.0) were
randomized into 1 of 3 groups: (a) placebo (n = 19); (b) 1.5 g
arginine (n = 14); or (c) 3.0 g arginine (n = 17). The placebo
was microcrystalline cellulose. The 1.5-g arginine group
ingested 1.5 g of arginine and 300 mg of grape seed extract,
whereas the 3.0 g arginine group ingested 3.0 g of arginine and
300 mg of grape seed extract. All subjects performed an
incremental test to exhaustion on a cycle ergometer to
determine their PWCFT before supplementation (PRE) and
after 4 weeks of supplementation (POST). Surface EMG
signals were recorded from the vastus lateralis using a bipolar
electrode arrangement during the incremental tests for the
determination of the PRE and POST supplementation PWCFT
values. There were significant mean increases (PRE to POST)
in PWCFT for the 1.5 g (22.4%) and 3.0 g (18.8%) supplement
groups, but no change for the placebo group (21.6%). These
findings supported the use of arginine-based supplements, at
the dosages examined in the present investigation, as an
ergogenic aid for untrained individuals.
In summary, the findings of the present investigation
showed that the arginine containing supplements (1.5 or
3.0 g) resulted in significantly greater POST supplementation
PWCFT values than the placebo. These findings were likely
attributable to reduced concentrations of metabolic byproducts,
such as lactate or ammonia, or the improved blood
flow associated with increased NO synthesis and decreased
endothelin production with arginine and grape seed extract
supplementation. Future studies should examine the effects
of supplements containing arginine on other performancerelated
variables including fatigue thresholds derived from
metabolic parameters.
Stop acting like drama queens. I don't need "i'm callin you out brah" or its hogwash or its BS types of posts. Its ****in arginine...not world peace and if you can't discuss it without getting angry then the problem lies with you, not anyone else.
I paid my taxes with arginine this year...Nice exchange rate, would you like that in Euros nah brah arginine.
Doesnt the study say that arginine doesn't STIMULATE NO? That doesn't nessecarily mean that the demand for arginine wouldn't be high during intense training. I will admit that I didn't actually read the study, so feel free to correct me.
Read this....all of this. You will understand why Arginine should be the FOUNDATION of anything to do with NO.
Invalid Link Removed
um is what causes muscles to either contract or relax. A muscle contracts when calcium is released from storage sites deep inside the muscle. In other words, free calcium is the signal that tells a muscle to contract. Likewise, our muscles relax when calcium is reabsorbed into these internal storage sites. However, the restorage of calcium is an energetically expensive process and in this manner muscle relaxation cost us energy. The energy that pays for muscle relaxation comes from phosphocreatine Dr. Hepel’s group in Belgium has elegantly shown that phwn that phosphocreatine levels determine muscle relaxation rate. When our muscle phosphocreatine levels are high, as a result of supplementation, our muscles relax more rapidly. Conversely when our phosphocreatine stores are low, muscle relaxation is slowed and our exercise performance drops Although caffeine doesn’t alter phosphocreatine levels, eine may nevertheless retard muscle relaxation by altering muscle calcium levels. Interestingly, caffeine is known to release calcium form internal stores. As outlined previously, this would slow muscle relaxation and jeopardize exercise performance, despite caffeine’s know stimulatory properties. Therefore, caffeine may negate creatine’s benefit by liberating internal calcium and thereby slowing muscle relaxation time.
I haven't read this entire thread, but to answer the OP question...
It's because this isn't BB.com, and we don't take a single scientific study to be completely conclusive, not to mention arginine is not arginine. There are all different forms. There only studies I've seen regarding arginine's ineffectiveness at raising NO is l-arginine. What about arginine nitrate?
Unlike the BB.com forums, the people here aren't complete and utter fck-tards.
I haven't read this entire thread, but to answer the OP question...
It's because this isn't BB.com, and we don't take a single scientific study to be completely conclusive, not to mention arginine is not arginine. There are all different forms. There only studies I've seen regarding arginine's ineffectiveness at raising NO is l-arginine. What about arginine nitrate?
Unlike the BB.com forums, the people here aren't complete and utter fck-tards.
So what would an increased muscle relaxation rate do exactly? Faster atp recovery?
I haven't read this entire thread, but to answer the OP question...
It's because this isn't BB.com, and we don't take a single scientific study to be completely conclusive, not to mention arginine is not arginine. There are all different forms. There only studies I've seen regarding arginine's ineffectiveness at raising NO is l-arginine. What about arginine nitrate?
Unlike the BB.com forums, the people here aren't complete and utter fck-tards.
What evidence is there that a mineral carrier (AKG, Malate, etc) would change the effects?
Arginine nitrates effects would come from the nitrate most likely...
Um, neither AKG nor Malate are minerals. They're both organic moieties.![]()
I've read that taking arginine pre-workout actually suppresses growth hormone release. I've also read that free-form L-arginine doesn't pass the blood-brain barrier, but other forms such as arginine-pyroglutamate do. I haven't heard of nitrates helping with NO levels, I think i'm going to try a supplement with nitrates now. I took 4.5grams of GPLC a day (and 4.5g pre-workout) for 15 days and noticed an increased pump (although short lived) and no significant gains in strength or recovery.
there must be one hell of a placebo effect with arginine-there are tons of great reviews on pre-workout supps containing arginine. so now those reviews mean nothing based on studies that someone like resolve [who works in a lab]admits are very difficult to get accurate results from with too many variables to count. real world results wins every time for me.
go to the review section and look at some logs[reviews] of products containing arginine and tell me it doesn't work-there is all the STUDY i need.
you are 100% correct, but those reviews on pump/energy have likely ZERO to do with arginine. Its the stimulants/carbs/creatine/BA that are giving the effects. Even without any supporting amino acids, a surge of adrenaline from high stimulants can increase NO synthase expression. Thats a fact. So the results are from the product, not the arginine therein
you are 100% correct, but those reviews on pump/energy have likely ZERO to do with arginine. Its the stimulants/carbs/creatine/BA that are giving the effects. Even without any supporting amino acids, a surge of adrenaline from high stimulants can increase NO synthase expression. Thats a fact. So the results are from the product, not the arginine therein
it is impossible to say that arginine does not play a role in their effectiveness. too many people in this thread have reported good results from arginine for you to dismiss it's effects.
How many people reported amazing results from vanadyl sulfate before everyone finally realized it was toxic/innefective?
How many did the same with Chrysin?
Creatine ethyl ester?
Tribulus terrestris?
How many people reported amazing results from vanadyl sulfate before everyone finally realized it was toxic/innefective?
How many did the same with Chrysin?
Creatine ethyl ester?
Tribulus terrestris?
VS has not been shown to be ineffective, in fact recent research only solidifies the previous findings.
Where are you getting your stuff?
oh, no-you didn't.
now you are calling trib ineffective?:shocked:
Lmfao
ill leave this one up to you guys...
please post a peer reviewed study that shows tribulus can increase testosterone levels in a healthy adult male.
ill leave this one up to you guys...
please post a peer reviewed study that shows tribulus can increase testosterone levels in a healthy adult male.
Oh wait....you were proved wrong about Arginine and now it's time to go after something else. I just decided to NEVER purchase ANYTHING iForce again. If you are a rep..... you sure represented iForce well. If you are more than a rep.......you should probably hire a rep. Cheers.