big #s bro..15lbs is sick! Keep it going!
worthy of a quoteThere's no point in writing anything substantial here... no one will see it.
:blink:
*Gulp*
In my younger and more vulnerable years my father gave me some advice that I've been turning over in my mind ever since.There's no point in writing anything substantial here... no one will see it.
I'm afraid I can't hear you right now...I'm sorry SB, did you say something? :blink:
In this battle there are no losers!:cheers:That battle of the booty!
Great writing style! :thumbsup:In my younger and more vulnerable years my father gave me some advice that I've been turning over in my mind ever since.
"Whenever you feel like criticizing any one," he told me, "just remember that all the people in this world haven't had the advantages that you've had."
He didn't say any more, but we've always been unusually communicative in a reserved way, and I understood that he meant a great deal more than that. In consequence, I'm inclined to reserve all judgments, a habit that has opened up many curious natures to me and also made me the victim of not a few veteran bores. The abnormal mind is quick to detect and attach itself to this quality when it appears in a normal person, and so it came about that in college I was unjustly accused of being a politician, because I was privy to the secret griefs of wild, unknown men. Most of the confidences were unsought-frequently I have feigned sleep, preoccupation, or a hostile levity when I realized by some unmistakable sign that an intimate revelation was quivering on the horizon; for the intimate revelations of young men, or at least the terms in which they express them, are usually plagiaristic and marred by obvious suppressions. Reserving judgments is a matter of infinite hope. I am still a little afraid of missing something if I forget that, as my father snobbishly suggested, and I snobbishly repeat, a sense of the fundamental decencies is parcelled out unequally at birth.
Awesome bro way to tear it up....Freaking pumped man! just came back from the gym, Put up 275!! on flat bench..freaking sick in my eyes!..no updates now, (Im at Work)! just had to drop this in here....
Eventually 300 hundo or bust LG....you'll get it soon...275, when can we expect 300?
Way to go brother kick azz.....I did well today on chest also...My Bench and decline kicked ass I took everyones advice but not trying to jack your thread but i gotta throw it out to everyone in here and thanks to the ones including yourself who gave me advice...so here it is...145x10/165x8/185x6/215x4>no help all BeBig woooo I felt strong next time going for 6.....my decline was exactly the same and my chest is pumped wow.... And we also slaughtered tri's they are so pumped right now they hurt.....lol----------------------------------------------------------------------
New PR Today!
did a max out on Bench and hit 275! started out like this
135 x 3
185 x 2
205 x2
225 x1
235 x 1
275 x 1
after the 275 I did try for 280, Like I said in the last post, I never felt so in the zone..but 280 just wasn't for today. Another/few chest sessions. I repped out 205 for 2 sets for 8 reps after that, then dropped to 135 for 16 times and called it quits.. did a few other exercises around the gym, but just an over all great day.. so far im up 15lbs on max flat bench lift!!!!
Supplements Dosed:
M1D - 3/3 split, First 3 upon getting up...3 prior to Dinner
MMV3 - 2/2/1 - 2 morning, 2 pre, a 1 at night
I-GH-1 - 4 pre bed tonight
Anadraulic State - 1 scoop 1 hour pre work out
Perfect Carb 45g, with 3 caps Slin, and 15g Bc+Eaa's, 1 scoop AS Intra work out
Protein shakes -2
Bc+Eaa's were sipped on through out the day
[/center]
Awesome bro way to tear it up....
Eventually 300 hundo or bust LG....you'll get it soon...
Way to go brother kick azz.....I did well today on chest also...My Bench and decline kicked ass I took everyones advice but not trying to jack your thread but i gotta throw it out to everyone in here and thanks to the ones including yourself who gave me advice...so here it is...145x10/165x8/185x6/215x4>no help all BeBig woooo I felt strong next time going for 6.....my decline was exactly the same and my chest is pumped wow.... And we also slaughtered tri's they are so pumped right now they hurt.....lol
Should I even mention what MY next stack will be? MuahahaHave NO fear 3clipse is now here! Haha! Whats goin on boys? Fellow reps? Log is lookin good brother! Im jealous of the stack big time! Whew its a beauty!
Have NO fear 3clipse is now here! Haha! Whats goin on boys? Fellow reps? Log is lookin good brother! Im jealous of the stack big time! Whew its a beauty!
me to man...it still hurts, Im chalking it up as its just growing to fast:lol: I will get you a weight this week, i never like weighing after a weekend, just my thing.., I dought i will see a killer 13 pounds like you did!Sorry to hear about your pec man, hope it isn't anything bad!
Workout is looking good, always a rise in reps or numbers here and there :thumbsup:
Hows the weight btw? Moving up or maintaining?
Keep hitting it hard bro
//CC
me to man...it still hurts, Im chalking it up as its just growing to fast:lol: I will get you a weight this week, i never like weighing after a weekend, just my thing.., I dought i will see a killer 13 pounds like you did!Sorry to hear about your pec man, hope it isn't anything bad!
Workout is looking good, always a rise in reps or numbers here and there :thumbsup:
Hows the weight btw? Moving up or maintaining?
Keep hitting it hard bro
//CC
Looks damn sweet to me!Should I even mention what MY next stack will be? Muahaha
Might be that one pec is in super growth mode :lmao:me to man...it still hurts, Im chalking it up as its just growing to fast:lol: I will get you a weight this week, i never like weighing after a weekend, just my thing.., I dought i will see a killer 13 pounds like you did!
Seems like we treat each other on the same dayMight be that one pec is in super growth mode :lmao:
I don't like weighing after a weekend wither - my treat days are sundays so that throws the weight off a bit :13:
//CC
WTF? Sucks to hear bout your pec bro hope your gonna be all right its that kick ass 275 that you did the other day kickin in a little late on those killer doms maybe....Get better bro... :cheers:me to man...it still hurts, Im chalking it up as its just growing to fast:lol: I will get you a weight this week, i never like weighing after a weekend, just my thing.., I dought i will see a killer 13 pounds like you did!
Well Its going to hurt even more when I go for 280! haha need to hit that 285for my goal:thumbsup:... Man you need to jump on LGs deal, GHenerate + 100ct of I-GH-1!.. Let me know, maybe i can get it to your lady friend for shipmentWTF? Sucks to hear bout your pec bro hope your gonna be all right its that kick ass 275 that you did the other day kickin in a little late on those killer doms maybe....Get better bro... :cheers:
dang lg!! serious stuffWell Its going to hurt even more when I go for 280! haha need to hit that 285for my goal:thumbsup:... Man you need to jump on LGs deal, GHenerate + 100ct of I-GH-1!.. Let me know, maybe i can get it to your lady friend for shipment
Also..Ghenerate is being added , should have it by Friday which will allow for dosing to consume this weekend
you dont know how good that damm Popsicle looks! :toofunny:
Nice numbers man.
How do you think I feel?! That's all I'm thinking about when I read your log man.you dont know how good that damm Popsicle looks! :toofunny:
I'll take it
I gotta get me some of this here Ghenerate! And some BCAA's and some Slin! Numbers are lookin good boss!! Hope your pec holds up well man, ull get that 285 with no problem, i got faith in my fellow LG brother!!!
Is this the Popsicle you think about?How do you think I feel?! That's all I'm thinking about when I read your log man.
I don't know what her name is, but I'd sure like to. :cheers:Is this the Popsicle you think about?
Looks like another solid workout bro...Boy wish i had me some BC/EAA's do you need my addy again? :thinking: hahhaah it's kinda a pain in the azz to get **** over here through mail.Yes you do! It'll be added next week for sure!, man I love them Bc+Eaa's... Thanks for the faith, now i have to produce
Is this the Popsicle you think about?
:toofunny:...good one^^Me too, chief. Felt good.
I'm assuming you mean packing on muscle, and if so, me too! Just started to really bump cals up. Hoping for some quality gains in the near future. I'll have to start doing extra cardio in the mornings, but I think I should really see some good muscle. My next stack is just sick. If I can't grow on this stuff, there's something wrong with me!...I need to start building again...
Oh yeah? Well I've got Vitamin C(6+g)& D(5000IU), multi, fish oil, turmeric, magnesium, calcium(separate,) Green tea, and Apple cider vinegar...My next stack is just sick. If I can't grow on this stuff, there's something wrong with me!...
PRIME
T911
GHenerate
I-GH-1
I3C
Hemodraulix
Anadraulic State
SLIN
HMB
Relora
RK-500
Basics: Perfect Carb, Lipotropic Protein, BC+EAA, ADAM, Fish Oil, Dymatize Elite 12hr
~LG33's Science Report # 24 & 25~
Work out #24 was yesterday and it was legs, Kept the same weights for yesterday, next week will add 10-15 lbs and see how the strength goes. I'm at a point that I am filling out real nice, shirts are tighten up, specially in the bicep areas, I catch my self at work opening the fridge looking at them..:lol: chest is nice and Pec's are really tighten up!, lol, My Wife told me I better not be taking nothing I'm not supposed to. When she chimes in like that i know progress is being made!..today was an all out work out, I hit chest again, I did try for 280, but failed! then I was thinking i had a bad angle on the bench, as to where i was positioned under the bar, when it came down it came to my upper pec area, which it is usually lower about mid way/lower pec area..I was to gassed to to try it again, so i took the frustration out on weigh/reps. I'll add today below the legs.. Heres for the games tomorrow
Routine:
Decline Linear Leg Press
325 x 15
375 x 13
435 x 10
525 x 5
345 x 11
395 x 9
455 x 7
545 x 4
345 x 11
395 x 9
455 x 7
545 x 4
345 x 11
395 x 10
455 x 8
545 x 6
------------------------------
Seated Leg Curls
110 x 15
140 x 12
170 x 7
170 x 6
120 x 12
150 x 8
170 x 6
180 x 4
120 x 12
150 x 8
170 x 6
180 x 4
120 x 10
150 x 10
170 x 8
180 x 5
-------------------------------
Leg Extensions
125 x 9
155 x 8
170 x 6
170 x 6
125 x 10
155 x 8
170 x 6
170 x 6
125 x 10
155 x 8
170 x 6
170 x 6
125 x 10
155 x 10
170 x 8
170 x 5
-------------------------------
Calf Presses
260 x 13
310 x 11
310 x 8
310 x 10
310 x 10
310 x 10
310 x 10
310 x 10
310 x 10
310 x 15
310 x 15
310 x 15
----------------------------------------------------------------------
Today Chest play day
did a max out on Bench and hit 275! started out like this
135 x 4
185 x 3
205 x3
225 x2
235 x 1
280 x Failed:sorry:
225 x 5
205 x 9
185 x 10
165 x 10
135 x 17
Needless to say I was pissed when i didn't hit the 280, once i was done, I knew it didn't feel right and just think i was down to far on the bench, so i took the anger out..I will get it next!, I came half way up, right at that breaking point and I held it there for about 4-5 secs, then it slowly started to come back down, told my partner t grab it..Oh well..Im the idiot for not having proper placement..
Supplements Dosed for both days:
M1D - 3/3 split, First 3 upon getting up...3 prior to Dinner
MMV3 - 2/2/1 - 2 morning, 2 pre, a 1 at night
I-GH-1 - 4 pre bed tonight
Anadraulic State - 1 scoop 1 hour pre work out
Perfect Carb 45g, with 3 caps Slin, and 15g Bc+Eaa's, 1 scoop AS Intra work out
Protein shakes
Bc+Eaa's were sipped on through out the day
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