GoHardOrGoHme
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So you hit up fasted cardio on AP and do u eat right after? or do you wait a little bit then eat?
So you hit up fasted cardio on AP and do u eat right after? or do you wait a little bit then eat?
yah not long after, I am taking 11 grams BCAA/EAA's and two scoops of XTEND which is good for another 7 grams BCAA's pre-cardio also.
haha...well i dont think ill need that much BCAA's, ur significantly larger then myself
tried it out for the first time this morning, felt alot better during cardio
haha...well i dont think ill need that much BCAA's, ur significantly larger then myself
tried it out for the first time this morning, felt alot better during cardio
Just get in a little or even a little glutamine, something to keep the body from trying to feed on muscle to create glycogen that way you stay anabolic instead of catabolic. That is really the idea with the BCAA and or glutamine supplementation for fasted training. Heck if nothing else, a 5-10 gram dose of whey 15 minutes before your workout could help. The amount of carbs is minimal, but BCAA or GLutamine is a better option.
Can not wait for product X and O.E.P.
You know if you USP comes out with too many new supps, that a great way to go broke fast!!
And im trying to save up for a Prime bonanza cycle....not cool
Yah purchased my remaining Prime for my big stack.. when the new products come out I will have to be resourcefull to convince the wife..:mischievous:
that dosing is fine..keep dosing like that on training days, and try 6 caps on off days (2x3)..I think you'll dig the results, and it'll last a bit longer too.i am currentlty using the asteroid stack..on week 3, so far the prime def seems to be a good product. but could someone tell me more about PRIME?? i was under the impression it was a test booster but i hear ppl say it is not!?? what is it? I am taking 3 caps 3 x day of the 800 mg..is that too much?
also can i take it while on a havoc cycle?
that dosing is fine..keep dosing like that on training days, and try 6 caps on off days (2x3)..I think you'll dig the results, and it'll last a bit longer too.
check out the information to learn about Prime:
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I would see this as overkill..save the Prime for when you come off Havoc.
cool thanks! answer me this is prime a test booster???
nope.
you'll think it's one tho. :mischievous:
nope.
you'll think it's one tho. :mischievous:
Um.....good luck there!! I've never been able to justify to any girl im dating why i drop the money i do on supps and food. Even my own mom gets livid at my dad for not only allowing it...but doing it himself.
Is there anyway to write these supps off as a business expense...(for those non sposored athletes)....
you guys just gotta get creative. :wink1:
[and if anybody on here works for the IRS, my account was hi-jacked and I really didn't just post that..] :shhh:
Actually if you make your living as an athlete then yah they would be a write off. As a matter of fact if your a personal trainer the same should be a go. Tools of the trade...:147:
DUDE YOU ARE A GENIUS!!!...i can do that part time to pay for med school applications haha im already training like 3 of my friends for free maybe i should start charging.....
DUDE YOU ARE A GENIUS!!!...i can do that part time to pay for med school applications haha im already training like 3 of my friends for free maybe i should start charging.....
Mr.Kleen.... your like willy wonka for lifting, ensuring that all dreams may come true!
Im really gonna consider taking out the license and getting a tax number
Mr.Kleen.... your like willy wonka for lifting, ensuring that all dreams may come true!
Im really gonna consider taking out the license and getting a tax number
Hopefully that is the original Mr. Wonka. Gene Wilder was the BOMB. My 5 year old daughter saw the original the other day and was like Daddy, that one is way better than the one my friend has(new one). When you buy it for me will you get this one. I was like YES, she didn't even have to be told which one is better. OOMPAH LOOMPAHS ROCK!!!!!!
Like I said you may want to talk to a CPA to get things in line so you don't have any issues pop up later like being taxed for personal items, or geing looked at for suspect claims. There are ways to exclude them some of the Tax laws differ from state to state. They can tell you everything that you can write off and what not to try. Many will do a free consult if you are going to have them help you iwth your taxes. Some will charge a reasonable fee for the one time consult. Of course you can always read up on it on the IRS website if you have the time to do so.
Now how are your going to top Gene Wilder as Willie Wonka, one of the finer acting performances in childrens entertainment.
All the talk about mega-dosing Prime got me planning I have 6 bottles of 800 mg and about 60 600 mg left.
Weeks nwd/wd
1-2 5/5 + 3 600 mg
3-4 6/6 + 3 600 mg
5-6 7/10
7-8 8/11
9-10 9/13
11-12 10/15
Yah I like it!! Going to be a monster run. I start 6 weeks DTHC on Sunday then a week off then the "Mega Progressive Primal Assault"
Holy Gains Batman!! My friend weeks 11-12 your gonna run through walls, swim across oceans, and KO chuck norris with a roundhouse to the face.
And please tell me how u acquired 6 bottles of the Prime? Did you walk into GNC and slap the man behind th front desk till he gave you their entire stock?
Have you seen his stats? That is merely a half hearted bit ch slap from him. Of course they would have to put out the APB as ARMED and dangerous...
Have you seen his stats? That is merely a half hearted bit ch slap from him. Of course they would have to put out the APB as ARMED and dangerous...
Thanks guys, my arms are still around 18.5 but the leaner I get the more impressive they look. Yah I will humbly admit I am pretty good for an old fugger.... Still have some old fugger fat to deal with, stubborn areas but I do believe I am fairly intimidating in a apperance. :drillsergeant:
Jacob was kind enough to send me a couple bottles and I bought 4 more just recently.
Jacobs kindness brings a tear to my eyes...its like when you look under the christmas tree and Santa brought you u that toy which you have been drooling over since thanksgiving
haha this year i know what im asking for!
Ok I posted this in another thread but thought I would also do so hear.
I have continued my Vat Atack useage as I have vowed to keep using it as long as I see results. Well this morning after 9 weeks of use I continue to see results. I had no idea that there was this much VAT... I put on my 34" jeans and they were feeling pretty loose around the waist ... but I am still over 235 lbs how can this be!! Oh it be!! I thought I had a wide waist and had to live with that fact but it seems there was something hiding causting this problem. I ordered 2 more and there arriving around noon today!! I will continue till I stop seeing progress...
Man that is AWESOME news. I have some VAT Attack at home and haven't employed it yet. However now I am thinking it may be the perfect thing during my clean bulk to keep my waist from getting thick I tend to carry a lot of visceral fat. I get a relatively thin sheath of fat sub-q but most of my fat girth is inside the muscle so I look relatively solid and cant push in much when heavier. I can even comfortably take some time off of RC when the bottle runs out. I have been using for a few months now, and was saving the VAT Attack for for a bridge.
Man the more i read about VAT Attack the more i want to use it!! But i shall refrain till i drop most of my sub-q fat with Recreate and diet(plus cardio of course) then cycle off and slowly add in VAT Attack.
How long did you think u would use Vat attack for?
And have you noticed any other benefits besides a reduction in VAT around the waist?
And have you seen any negative sides with the continual use of Vat attack?
I have not noticed as much VAT on you but who knows it's sneaky stuff...
are you planning on combining RC and Vat attack kleen?
DW, how much Ubiquinol are you taking e/d?
It's for the wife she has CFS....I think she only takes a couple a day...
Hah my shipment is in
4 Prime
2 Eviscerate
4 PLCAR
4 Bulk Super Cissus
1 1000 cap Omega 3
2 Vat Attack
1 kilo BCAA's
1 Ubiquinol
Ok, I have been looking into this compound lately and thought you could possibly provide some insight. We 50yr olds just don't produce as much as these other young studs on here.