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DW, how much Ubiquinol are you taking e/d?

50mg - 100mg daily should suffice for non-therapeutic purposes. Prefer CoQ10 Ubiquinol to standard CoQ10 (Ubiquinone). Ubiquinol is considerably more bioactive.

The following threads may be useful:
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50mg - 100mg daily should suffice for non-therapeutic purposes. Prefer CoQ10 Ubiquinol to standard CoQ10 (Ubiquinone). Ubiquinol is considerably more bioactive.

The following threads may be useful:
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Yeah, that is what my researching has found....thanks Strategic!
 
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