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Tegs AMS's NEW 1andro & 4-ad UTT Review/Log (Unsponsored)

Bwhahahaha Yous Guis is funnys! :p

Wen- Shoulders/Traps

DB Press-
45x12
50x10
55x7
50x10
30x15(Did this set palms facing ears at bottom then palms facing out at the top)

DB Side Laterals-
20x12
20x12
20x12

DB Front Raises-
20x12
20x12
20x12

Upright Rows-
65x12
65x12
70x10

DB Shrugs-
50x15
55x12
55x12

Behind Back BB Shrugs-
135x15
135x15

Weight = 167.5

Ayyye what a day! My shoulders were super pumped and tight. Had to wait a lil longer then norm and stretch out alot. Left shoulder still slightly hurting but not bad at all. Todays workout was soild and every thing went up! Seemed to feel VERY strong throughout the whole workout, tho towards the end i did get a lil tired but still finished strong! Honestly not feeling to well at the moment tho, very very tired and have a lil bit of pain GI wise. But eh, itll pass.

1thing ive got to mention is my dr is bumping me down on my Humira now to 1injection per 2weeks. Sooo tomarrow instead of 2 ill have 1 and we shall see how that goes?

Thats all for today.... Might take a nap! :lol:
 
Thanks Caboose! Just finished PCT eh? What all did you keep weight and strength wise?
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My weight basically stayed the same during pct, up a little, but bodyfat dropped in pct so that was good.

Strength went up every week during the cycle and continued to go up during pct. Will see how it goes now I'm finished but should be able to keep it all
 
Caboose said:
My weight basically stayed the same during pct, up a little, but bodyfat dropped in pct so that was good.

Strength went up every week during the cycle and continued to go up during pct. Will see how it goes now I'm finished but should be able to keep it all
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Wow... Great to hear bro! Im excited..... Today looks to be my last day. :) So ill finish off strong and keep the momentum goin these next couple weeks! If you have any tips throw them up please! Im running this train till the wheels fall off!!!
 
ECUKingbuddy said:
Man cant believe it is over already... those 4 weeks flew by didnt it Teg..lol
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Ya they did! Talk about surprising! But im pretty happy with it all to say the least! Im leaner and stronger then last yr, no doubt about that! Not to mention all the compliments ive been getting!

Here a cheap quick pic while i waited on my buddy....

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Damn dude. You know, your arms are big enough now that you can take your WHOLE shirt off in the sun..

See some improvement in the chest and traps too.
 
Daayyyuummm Teg. Getting your swoll on or what?!

Arms look WAY bigger. Shoulders are WAY bigger too. Keep working that inside chest and you're gonna blow up!
 
Ok so as for today.........

Thurs- Core/Arms(Mixed it all up today)

CG BB Press's
Decline Sit Ups
Crunchs
Preacher Curls
BB Curls
Scrushers
Leg Lifts
Incline Curls

Weight = 168 :)

Sooo i didnt really keep track of any thing today. I just know everything "felt" easyier and i know i went up in reps on preacher/pushdowns and CG! But i havnt felt to hot today, still no excuse really, sorry guys, but it happens! Tomarrow will be last day for sure since i pulled out 2ml of each to check.

Finally thoughts and pics will be up tomarrow or sat!
 
TimberLakers said:
Damn dude. You know, your arms are big enough now that you can take your WHOLE shirt off in the sun..

See some improvement in the chest and traps too.
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:rofl: Are you saying i can only wear those "half shirts"? :lol: *Goes throws up just a lil bit*

Ya, chest and traps both grew nicely! Shirts do FEEL tighter to, which for me a big thing since i have a long torso and am skinny. Hard to "fill" out shirts. But im preaching to the choir so ill shuudup now lol

GMG760 said:
Daayyyuummm Teg. Getting your swoll on or what?!

Arms look WAY bigger. Shoulders are WAY bigger too. Keep working that inside chest and you're gonna blow up!
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Many Thanks Brother! Ive be really working my butt off as yall can tell! And a BIG thanks goes to you and the rest of the bois for pushing me! Im actually STARTING to like my shoulders and traps now! I used to hate em, just cause they would never GROW since wise!

Ya my chest at the very beginning 4/5yrs ago was my "weak" point, but now its one of my stronger one, IMO....

MrBigPR said:
Can't see the pics
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TimberLakers said:
We know. :lol:
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DANGIT!!!! How do you guys get Jay to see pics????? Errrrr Sorry brotha!!!
 
Have you tried Psyllium husk? You have a preexisting g.i issue and your lower abdomen looks distended as if you need some fibre bro. Progress looks very nice! I am taking a psyllium product before bed and my stomach has come waay down, no gas, no greasy deuces and waay more energy, core strength and NO DOMS!!!

Cheers, best of luck staying healthy when this thing wraps up.
 
SWG is onto something, I really dig psyllum as well for a fiber supplement.
 
somewhatgifted said:
Have you tried Psyllium husk? You have a preexisting g.i issue and your lower abdomen looks distended as if you need some fibre bro. Progress looks very nice! I am taking a psyllium product before bed and my stomach has come waay down, no gas, no greasy deuces and waay more energy, core strength and NO DOMS!!!

Cheers, best of luck staying healthy when this thing wraps up.
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Actually no i have not. Tho a friend of mine mentioned it and i totally forgot about it cause it was right before i got sick the last time..... Thank you for letting me know! The Dr told me the distended ab is from my scar tissue build up most likely but is not 100%. I will deff look into it tonite or tomarrow for sure!!! Thanks again for supporting brotha!!! I really appreciate it!!!
 
Teg said:
Actually no i have not. Tho a friend of mine mentioned it and i totally forgot about it cause it was right before i got sick the last time..... Thank you for letting me know! The Dr told me the distended ab is from my scar tissue build up most likely but is not 100%. I will deff look into it tonite or tomarrow for sure!!! Thanks again for supporting brotha!!! I really appreciate it!!!
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Just tell everyone its GH gut. hahahaha
 
I should have said "I go thru a shitload of psyllium" would have been funnier.

theres data that shows it can improve your cholosterol and lower estrogen too :)
 
EasyEJL said:
I should have said "I go thru a shitload of psyllium" would have been funnier.

theres data that shows it can improve your cholosterol and lower estrogen too :)
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What is the amount that is uhhh optimal per se? Or is it a more personalized thing? Also anything i should take note of while on for bad reactions cept my typically GI issues?
 
Teg said:
What is the amount that is uhhh optimal per se? Or is it a more personalized thing? Also anything i should take note of while on for bad reactions cept my typically GI issues?
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I have seen improvements in all areas related to digestion on 2 tablespoons before bed and at times in the morning after breakfast and before bed. The supp i am taking is AAA quality and also has red clover in it, i dont have it infront of me. There are no side effects. Another option is to toss back 1/2 cup of olive oil to "oil" things up and get things moving. Taste is kinda brutal so ive downed it and then chased it with some lemon water.
 
My main concern for you teg is knowing that you ride a rollercoaster of health. You have been putting back alot of food and due to feeling better and seeming better your doctor is changing your medication.

This is going to be really important for you to clear out your bowels. Ive seen that same distention on my lower stomach (not as much) and seen it clear out in a week of psyllium husk and one good shot of olive oil to really get the "ball" rolling.
 
somewhatgifted said:
I have seen improvements in all areas related to digestion on 2 tablespoons before bed and at times in the morning after breakfast and before bed. The supp i am taking is AAA quality and also has red clover in it, i dont have it infront of me. There are no side effects. Another option is to toss back 1/2 cup of olive oil to "oil" things up and get things moving. Taste is kinda brutal so ive downed it and then chased it with some lemon water.
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somewhatgifted said:
My main concern for you teg is knowing that you ride a rollercoaster of health. You have been putting back alot of food and due to feeling better and seeming better your doctor is changing your medication.

This is going to be really important for you to clear out your bowels. Ive seen that same distention on my lower stomach (not as much) and seen it clear out in a week of psyllium husk and one good shot of olive oil to really get the "ball" rolling.
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Well ive make sure to give her a go when i go pick up supplies tomarrow, and ya, 1/2cup would be a bit over the top all at once for me. I can do 1/3 tho! Hahaha My friend says im lubing up my motor like adding oil lol

TimberLakers said:
I get after the Pink lemonade Metamucil on the daily. Delicious.
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MrBigPR said:
Pink lemonade? How does it taste?
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TimberLakers said:
Bomb as long as you don't let it sit (it thickens)...

Tastes just like Crystal Light.
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Ya know metamucil works complete opposite for most Crohns paitents and im not exception. It plugs me up.... I used it growin up to help slow the bowl movement when i would get sick. Back then it was straight up nasty tho. I took it with 7up.... Everyone say Pink is the best by far and is really tasty!
 
Garden of life company sells psyllium husk teg. Its also the raw organic kind. With juice its not that bad.
 
Teg said:
Ya they did! Talk about surprising! But im pretty happy with it all to say the least! Im leaner and stronger then last yr, no doubt about that! Not to mention all the compliments ive been getting!

Here a cheap quick pic while i waited on my buddy....

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very nice progress. especially noticeable in your bi's, but delts and traps as well.
 
Teg said:
Well ive make sure to give her a go when i go pick up supplies tomarrow, and ya, 1/2cup would be a bit over the top all at once for me. I can do 1/3 tho! Hahaha My friend says im lubing up my motor like adding oil lol

Ya know metamucil works complete opposite for most Crohns paitents and im not exception. It plugs me up.... I used it growin up to help slow the bowl movement when i would get sick. Back then it was straight up nasty tho. I took it with 7up.... Everyone say Pink is the best by far and is really tasty!
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Just so you know... Metamucil = psyllium husk. So if Metamucil plugs you up... I'd advise against psyllium.
 
Ok...........

Stats are updated, page 1 post 1.........

Measurements were takin first thing this morn upon waking........
 
Ok right quick heres the stats for before and after!

Stats​
Height= 6'1
Weight = Start 157 - End 168

BEFORE--------------------AFTER
R Bi = 13 ------------------ 13.5
L Bi = 12 3/4--------------- 13.5
Forearms L/R = 11---------- 11.5
Shoulders = 22------------- 23
Chest = 37.5---------------38.5
R Thigh = 22--------------- 22.5
L Thigh = 21 3/4----------- 22.5
Calfs L/R = 13.5------------14.5

Waist = 33.5---------------32 3/4


Sorry im on and off today... Its been a crazy day since i woke up, and im running back and forth everywere it seems and its been non stop. But i finished my last dose today, and im feeling good still! Sooo tomarrow PCT will start and i will give Final Review and everything!

Also checked on the psyllium husk in cap form as well and its basically the same(duh) anyways, ya dont really wanna use it since it works the opposite on Crohns Paitents! Thanks for all the great Info tho SWG and TL! Much appreciated! Hopfully someone else can use it tho for sure!
 
Ok kids tomarrow starts PCT! Yay! Pics will be up tomarrow as well! I really hope everyone has enjoyed themselfs in this log and learned alot, and learned alot about the AMS's new UTT 1andro and 4ad, which i can say, i would love to get my hands on again ESPECIALLY the 4-ad! Mmmm

Now this will sounds n00bish, but it is, and i would like yalls advice or suggestions! I got some answers from a couple and think this is best...
Sooo right now have decided to take 1ml(60mgs)of Torem in the morn, then 2squrits of Suppress-C.... Then in the afternoon ill use Suppress-C again with 2caps Blue Up.

Any comments? suggetions? ideas? etc????

Thanks Guys for making my FIRST Anabolic run with AMS product a huge succsess!
 
Teg said:
Ok kids tomarrow starts PCT! Yay! Pics will be up tomarrow as well! I really hope everyone has enjoyed themselfs in this log and learned alot, and learned alot about the AMS's new UTT 1andro and 4ad, which i can say, i would love to get my hands on again ESPECIALLY the 4-ad! Mmmm

Now this will sounds n00bish, but it is, and i would like yalls advice or suggestions! I got some answers from a couple and think this is best...
Sooo right now have decided to take 1ml(60mgs)of Torem in the morn, then 2squrits of Suppress-C.... Then in the afternoon ill use Suppress-C again with 2caps Blue Up.

Any comments? suggetions? ideas? etc????

Thanks Guys for making my FIRST Anabolic run with AMS product a huge succsess!
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GREAT JOB MAN! Keep up the goodwork during pct.
 
I am so stoked this worked out so well for you Teg. We all had our worries at first, but you showed us you are very capable of doing what you need to do, and are a hard worker! PCT is where it really counts, so CRANK IT UP A NOTCH!
 
Agree with G totally Teg.....the light was on you and you shined bubba!! Now follow it up strong.
 
JOHNJESSICA20 said:
GREAT JOB MAN! Keep up the goodwork during pct.
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hman85 said:
great job
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Thank You Guys! I did the best i can with what i knew and what everyone has help me with, the rest was up to my body! :)

GMG760 said:
I am so stoked this worked out so well for you Teg. We all had our worries at first, but you showed us you are very capable of doing what you need to do, and are a hard worker! PCT is where it really counts, so CRANK IT UP A NOTCH!
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Thank You Thank You for everything brotha! As long as things "work" it just takes hardwork and dedication! Im happy it worked and didnt see why it WOULDNT.... Then again, theres ALWAYS something that can happen.... All you can do is be prepared and try or not, that simple really..... Now PCT is ahead and your right time to kick it up a gear!

AZMIDLYF said:
Agree with G totally Teg.....the light was on you and you shined bubba!! Now follow it up strong.
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Yes, and i had thought about that and like i said in the beginning i wanted to make sure that everything was nailed down and that i could do it! Yup time to get my butt in gear!!!!


Ok on a 2nd note today i weighed in at 170pds!!!:cheers:


Guess you can say, i hit my goal for this Cycle! 2day is exactly 4weeks since i had started, Sooo im counting it!!! :wave2:
 
Teg just saw the pics....f*cking beast mode. Keep that sh*t up and you are going to be insane. :clap2: WOW! :notworthy:
 
Alright Teg...rocking the 170! The ground work is in place now....stick to it and grow bubba.
 
WOOHOO!!!

Sun- Back

Rack Chins-
BW+15 x10
BW+15 x8
BW+15 x6

DL-
135x12
185x12
185x10
225x6

Lat Pull Downs-
80x15
90x15
100x10
110x6

V Bar BB Rows-
45x12
45x12
45x10

Weight = 171 :)

Wow what a day, been busy since 6am on the go and didnt eat as much as i wanted before gym :( Ayyyye, owell, im making up for it right now :lol: PCT is going well i take it. Torem reacts well, ;) Cept the whole burning the throat thing, hahaha.... Its not that bad of taste to me really, buuuuuut then again ive had some NASTY stuff before!

On a side note..... PICS will FINALLY be up in a few, im sorry i didnt get them posted yesterday. I didnt have anyone to take pics so i had to wait till my friend got off work last nite. I wanted to take em in the locker room so they would look close and give a good judgement base!

Ok that is all for today........
 
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