BSLICK's Xtreme Hardcore Muscle Stack!(Log)

Hey B, glad to see you back kickin' the sh!t outta this. I hope everything is okay. God bless ya!!!
 
bslick69b said:
neck-205 lbs.neck shrugs-4 sets of 20.(flat bar)
behind the back shrugs-225.lbs-4 sets of 10.(flat bar)
shoulders-175.lbs-4-sets of 10(military)
bi's-120.lbs.curls-4-sets of 10(curl bar)..

grub-sausage and eggs,rice,toast.
2-turkey sandwiches,mac salad,fries,whey shake..
pork chops,rice,corn,O.J..

note:aggression is rising most def..i feel it!..sorry for the late update!..i had some personal matters to attend to.but everything seems to be fine at the moment.thank you for all of the support and encouragement!
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I'm back in your log hope all went well with the personal matters. You're killin it bro keep it up...Sorry I'm not in here everyday but I'm usually busy with the family on the weekends, they get neglected enough during the week LOL both my wife an I work different shifts and my boys are always at school...:laugh:
 
bslick69b said:
since i took yesterday off!..today is running day,on the beach!:)..

grub-hash,eggs,rice,toast.
teriyaki beef,rice,salad,whey shake.
chop steak,rice,toss salad.

note:things are looking good, concidering...thank you all,very much for the support and encouragement..:)..cardio is going up,so is strenght,noticeably!..
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I wish you good luck bro, but this log is kind of hard to surf through b/c of all your fans. (7 pages to read before you even started).

Could you post weekly pics of your body comp changes?

I'll post daily pics if Primordial wants to let me do a log (-: Hit me up Trauma and I'll have the admin ban replies so my forum will be only daily posts from me with daily pics.
 
MF210 said:
I wish you good luck bro, but this log is kind of hard to surf through b/c of all your fans. (7 pages to read before you even started).

Could you post weekly pics of your body comp changes?

I'll post daily pics if Primordial wants to let me do a log (-: Hit me up Trauma and I'll have the admin ban replies so my forum will be only daily posts from me with daily pics.
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Didn't mean to stop the thread......but I guess it's good if we're waiting on Hawaii's next update :wink1:
 
Rob signing in from China!

just checking in on my boy's progress...updated pic is looking good Bobby!

keep it up and I'll check in whenever I can.
 
delsolrob said:
Rob signing in from China!
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Really? Where are you? Planning on doing any tramps in the Himilayas? :D

My dad's family comes from China. We even have a family VILLAGE, LOL. I want to go one day, even if just to see everything. The history of China is so vast and enormous.
 
MF210 said:
I wish you good luck bro, but this log is kind of hard to surf through b/c of all your fans. (7 pages to read before you even started).

Could you post weekly pics of your body comp changes?

I'll post daily pics if Primordial wants to let me do a log (-: Hit me up Trauma and I'll have the admin ban replies so my forum will be only daily posts from me with daily pics.
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Are you implying this thread is no good? I wouldn’t refer to people as fans, I like the term/word Supporters, Slick runs non biased logs, which is why he is running this:), and what good would a log do that no one can ask questions on? Just curious
 
Liftergym33 said:
Are you implying this thread is no good? I wouldn’t refer to people as fans, I like the term/word Supporters, Slick runs non biased logs, which is why he is running this:), and what good would a log do that no one can ask questions on? Just curious
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I'm a bslick fan!
 
Liftergym33 said:
Are you implying this thread is no good? I wouldn’t refer to people as fans, I like the term/word Supporters, Slick runs non biased logs, which is why he is running this:), and what good would a log do that no one can ask questions on? Just curious
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Here it is...I knew my post would piss somebody off. I know slick, so my beef isn't with him.

My only point is that if someone wants to read a product log, they shouldn't have to read 7 pages of bullshit before the log starts...not his fault though, just the nonsense posts that accumulate here.
 
MF210 said:
Here it is...I knew my post would piss somebody off. I know slick, so my beef isn't with him.

My only point is that if someone wants to read a product log, they shouldn't have to read 7 pages of bullshit before the log starts...not his fault though, just the nonsense posts that accumulate here.
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Not sure who you pissed off ? I’m :) I agree with you, but there really is no need to get upset, but if you really read it from page 1, it went almost 5 pages because the log went up to soon, before the product was shipped. So naturally people start Bullshittting.. I hope you enjoy the log:)
 
Liftergym33 said:
Not sure who you pissed off ? I’m :) I agree with you, but there really is no need to get upset, but if you really read it from page 1, it went almost 5 pages because the log went up to soon, before the product was shipped. So naturally people start Bullshittting.. I hope you enjoy the log:)
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Yes this is true^^^if you read the log like you say you did you'd see that the product was in limbo for a while and thats why it went so long before anything happened...Also people support each other on here and encourage not discourage each other, I would be disappointed if you ran a log and didn't want anyone being able to post support comments or constructive criticism comments, no matter how much we all think we know about lifting there is always something more to learn whether its from people bsing or not... Not trying to start any beef in Bslicks log just my opinion...
 
MF210 said:
Here it is...I knew my post would piss somebody off. I know slick, so my beef isn't with him.

My only point is that if someone wants to read a product log, they shouldn't have to read 7 pages of bullshit before the log starts...not his fault though, just the nonsense posts that accumulate here.
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I agree with you MF210; logs should have a clear and descisive starting and ending point. A new log would have been better, in my honest opinion.

BeBig said:
Yes this is true^^^if you read the log like you say you did you'd see that the product was in limbo for a while and thats why it went so long before anything happened...Also people support each other on here and encourage not discourage each other, I would be disappointed if you ran a log and didn't want anyone being able to post support comments or constructive criticism comments, no matter how much we all think we know about lifting there is always something more to learn whether its from people bsing or not... Not trying to start any beef in Bslicks log just my opinion...
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MF210 is being respectful. He actually took an interest enough in this log to try and read up. That in itself is proof that he wants to get the full picture, and learn as much as he can about these compounds. He was, and is respectful - so let's move on and just relax.

Back on track: where is Bobby? Did he get a contempt of court for being so massive? :D
 
BeBig said:
Yes this is true^^^if you read the log like you say you did you'd see that the product was in limbo for a while and thats why it went so long before anything happened...Also people support each other on here and encourage not discourage each other, I would be disappointed if you ran a log and didn't want anyone being able to post support comments or constructive criticism comments, no matter how much we all think we know about lifting there is always something more to learn whether its from people bsing or not... Not trying to start any beef in Bslicks log just my opinion...
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Agreed 100%. We can all learn from each other, as well as share a comradery between each other. Without the latter whats the point of being on here? At that point you can go to pubmed or plenty of other sites for studies and learn everything you wanna know in detail and have a "no b.s." writeup.
 
Iron Lungz said:
Back on track: where is Bobby? Did he get a contempt of court for being so massive? :D
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he had issues getting through the double doors, so they're holding court outside when weather allows rather than reselect the jury :)

on a semi related sidenote, rugger did an interesting log of mdrol/tren bridge, where he posted every workout and gains on post 2, and just kept re-updating it. that way everyone can talk, yet all the information is easy to find. i thought it was very interestingly done. maybe that would be a consideration for sponsored logs? either way, i like to check daily, and the banter keeps everyone moving in a positive direction :)
 
suncloud said:
he had issues getting through the double doors, so they're holding court outside when weather allows rather than reselect the jury :)

on a semi related sidenote, rugger did an interesting log of mdrol/tren bridge, where he posted every workout and gains on post 2, and just kept re-updating it. that way everyone can talk, yet all the information is easy to find. i thought it was very interestingly done. maybe that would be a consideration for sponsored logs? either way, i like to check daily, and the banter keeps everyone moving in a positive direction :)
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I do agree with the updating post 1 or 2 to make it easier as ive seen that on a few logs. I do like that idea, or essentially what Jay did: create a separate overall summary at the end.
 
suncloud said:
he had issues getting through the double doors, so they're holding court outside when weather allows rather than reselect the jury :)

on a semi related sidenote, rugger did an interesting log of mdrol/tren bridge, where he posted every workout and gains on post 2, and just kept re-updating it. that way everyone can talk, yet all the information is easy to find. i thought it was very interestingly done. maybe that would be a consideration for sponsored logs? either way, i like to check daily, and the banter keeps everyone moving in a positive direction :)
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A few of us have done it this way. I did with my STOKED! sponsored log; Trauma1 did it with a few of his... It is a good method, no doubt. I usually cluster all of my updates into one seperate end thread.
 
Iron Lungz said:
A few of us have done it this way. I did with my STOKED! sponsored log; Trauma1 did it with a few of his... It is a good method, no doubt. I usually cluster all of my updates into one seperate end thread.
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This sounds good it would be cool and like stated we could continue to banter else where in the log...Lets continue on with this log....SLICK OH WHERE OH WHERE ART THOU....LOL:boobies:<<<<MAYBE THOSE WILL BRING HIM BACK HAHAHAAAH....
 
BeBig said:
This sounds good it would be cool and like stated we could continue to banter else where in the log...Lets continue on with this log....SLICK OH WHERE OH WHERE ART THOU....LOL:boobies:<<<<MAYBE THOSE WILL BRING HIM BACK HAHAHAAAH....
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No, Slick like the bouncing things beneath the belt... Invalid Link Removed


:rofl:
 
QUOTE=BeBig;1909678]This sounds good it would be cool and like stated we could continue to banter else where in the log...Lets continue on with this log....SLICK OH WHERE OH WHERE ART THOU....LOL:boobies:<<<<MAYBE THOSE WILL BRING HIM BACK HAHAHAAAH....[/QUOTE]

I don't want to speak for Slick, but last I heard from him, there was a setback. Probably why the delayed response.

If he's like me, those boobies may bring him back LOL :boobies:
 
MF210 said:
QUOTE=BeBig;1909678]This sounds good it would be cool and like stated we could continue to banter else where in the log...Lets continue on with this log....SLICK OH WHERE OH WHERE ART THOU....LOL:boobies:<<<<MAYBE THOSE WILL BRING HIM BACK HAHAHAAAH....
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I don't want to speak for Slick, but last I heard from him, there was a setback. Probably why the delayed response.

If he's like me, those boobies may bring him back LOL :boobies:[/QUOTE]



hahahhaha I hope he's alright is it personal or what do you know???
 
I think Slick put too much 1-Tren on and hit the surf. The problem was that it made the sharks mad and they attacked him. Not being able to defeat Monster-Slick, they made him their leader and are holding him on a private island like a God. Just my theory. :D
 
Iron Lungz said:
I think Slick put too much 1-Tren on and hit the surf. The problem was that it made the sharks mad and they attacked him. Not being able to defeat Monster-Slick, they made him their leader and are holding him on a private island like a God. Just my theory. :D
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:lol:
 
Iron Lungz said:
I think Slick put too much 1-Tren on and hit the surf. The problem was that it made the sharks mad and they attacked him. Not being able to defeat Monster-Slick, they made him their leader and are holding him on a private island like a God. Just my theory. :D
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:sad2: hopefully they'll release him soon....
 
Iron Lungz said:
I think Slick put too much 1-Tren on and hit the surf. The problem was that it made the sharks mad and they attacked him. Not being able to defeat Monster-Slick, they made him their leader and are holding him on a private island like a God. Just my theory. :D
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You forgot the shark fin hat, and the shark tooth necklace hes wearing!
 
Rumor has it that slick was recruited to be the oil boy for the Sports Illustrated swimsuit photo shoots... it could be months until his return.

:laugh:

I hope all is well slick !
 
Iron Lungz said:
I think Slick put too much 1-Tren on and hit the surf. The problem was that it made the sharks mad and they attacked him. Not being able to defeat Monster-Slick, they made him their leader and are holding him on a private island like a God. Just my theory. :D
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It's the only theory that makes any logical sense.
 
Iron Lungz said:
That's not the only theory of mine. Some are speculating that he is around, only with another screen name. I hope this isn't the case.

Bobby, let us know.
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That would be sad :(

Say it ain't so slick !
 
Iron Lungz said:
I guess you would know. ;)

I hope Bobby comes and let's us know why he has been absent.
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Not sure what you're hinting, but that's just a strong hunch.

Also I don't see any motive for him to be lurking around here under a different name. He was excited to start a log, there was lots of interest... and he would go MIA ?:dunno:

I think the shark theory makes more sense :lol: Anyways I shot him an email this morning, and hopefully I hear back.
 
It was a joke... like saying that, "you are BSlick!" I guess it went over like a ton of bricks. :D
Steveoph said:
Not sure what you're hinting, but that's just a strong hunch.

Also I don't see any motive for him to be lurking around here under a different name. He was excited to start a log, there was lots of interest... and he would go MIA ?:dunno:

I think the shark theory makes more sense :lol: Anyways I shot him an email this morning, and hopefully I hear back.
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I have a confession to make. I am bslick. :run:

:lol:
 
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