it was a blast. she asked to have a sleep over with me, and I gotta say that eventhough I was still able to get in for am cardio this am, I was much later than normal. She was so exhausted from the festivities that she was out like a light and snuggled in. It was a blast.
Of course my am cardio:
40 minutes 15% 4.6-5.5mph
Of course my am cardio:
40 minutes 15% 4.6-5.5mph