Guest viewing limit reached
  • You have reached the maximum number of guest views allowed
  • Please register below to remove this limitation

Thundergod's Mad Methyl Meltdown!!!

Music Of Mayhem!!

Oh Yeah!! I'm feeling in an almost psychotic mood this morning. It's like the Berzerker Rage X 10!!! :aargh: I'm fulll of rage and fury. This song is extremely appropriate this morning. It's MegaDeth's "Sweating Bullets". And that is what I'm doing from the Thundergod's Lightening Strike pre-workout drink plus ECA. "I'm chompin' at the bit, and my palms are getting wet, I'm Sweating Bullets!!" I like the way the song begins, "Hello me. Meet the real me!!" Hel Yeah. That's the way I feel. It's time for me to meet the REAL me!! :twisted::smite: Invalid Link Removed
 
PCT DAY 14 With PRIME!!

WAR REPORT: Oh Yeah!! Now we're talking. This is what it's all about. All-out effort. No holding back. Full frontal attack in a blinding Berzerker Rage!! I'm shaking like a leaf right now, from the ordeal. After I log this, I may even lie down for an hour or so. The Berzerker Rage has left me drained. So here goes. Let's dive into the Stygian depths of darkness! Numbers## CHEST--FLAT BENCH PRESSES: 340 x 8-4-3=15 total reps. Up 5 lbs. but lost 2 reps from 2 weeks ago. This was my intention anyway. To lower my reps somewhat during PCT. DC style sets still going strong here. Rest-pauses with 15 deep breaths between the 3 mini-sets. And then some torturous back off sets with insanely high reps. I get the best of both worlds this way. Back off at 225 X 15. And then an immediate drop to 185 X 10. And the pecs were pumped. PEC-DECK FLYES: 225 X 14. Up 5 lbs. and down 1 rep. Very hard set. Back off at 150 X 17. This is a p.r. in regards to the reps. PULLOVERS: 160 X 10. I desperately tried for that eleventh rep but it would not come. Back off at 100 X 17! That'll teach me to fukk with me! Oh Hel, I sound like MegaDeth again. "Hello me. Meet the real me!!" ha ha ONE-ARM LOWER PULLEY CROSSOVERS: 80 X 11. PR!! I had to will it to happen. Back off at 50 X 17. And the burn was intense. Then I did 1 set of standing and facing the pec-deck machine, I grabbed the arms and did some iso-flyes to fry 'em off right! Standing Pec-Deck: 130 X 20!! TRICEPS--SEATED OVERHEAD CABLE 2-HAND BAR EXTENSIONS: 215 X 8-5-3=15 total reps. This sh!t is geting heavy now! Back off at 150 X 17. Just because I was pissed off! STANDING ONE-ARM PUSHDOWNS: 100 X 11. PR. I just had to force out that 1 extra rep. I refuse to accept defeat. Back off at 60 X 15. ONE-ARM BEHIND HEAD CABLE EXTENSIONS: 80 x 11. Very isolated movement. Great for the inner head of the triceps. Intense contractions. I'm glad I wrapped my elbows. Back off at 50 X 15. And done. And spent. LOL I need to rest a little now and recover from this very arduous battle. I dedicate this workout to all my fellow warriors, gods, and goddesses!! FOR GLORY, FOR HONOR, FOR ASGARD!!!
 
thundergod said:
WAR REPORT: Oh Yeah!! Now we're talking. This is what it's all about. All-out effort. No holding back. Full frontal attack in a blinding Berzerker Rage!! I'm shaking like a leaf right now, from the ordeal. After I log this, I may even lie down for an hour or so. The Berzerker Rage has left me drained.
Click to expand...

Do you think that the ancient Berzerkers of Odin had ECA?
 
TimberLakers said:
Do you think that the ancient Berzerkers of Odin had ECA?
Click to expand...
Even better. They ate mushrooms and other natural hallucinogens and stimulants before going into Battle. They would work themselves into an extraordinary frenzy. They put on their bear-skins and charged headlong into the fray, totally unafraid of any danger, injury, or even death. This is how we do it!!
 
crader said:
Drag two benches together and kick your feet up on one and there you go!
Click to expand...

Haha, seriously! If your gym has a plate and 2 benches you are good to go.

That's like saying you can't do squats because there is no rack. USE YOUR NOGGIN!... People back in the day didn't have world class gyms, and they still got big.
 
thundergod said:
WAR REPORT: Oh Yeah!! Now we're talking. This is what it's all about. All-out effort. No holding back. Full frontal attack in a blinding Berzerker Rage!! I'm shaking like a leaf right now, from the ordeal. After I log this, I may even lie down for an hour or so. The Berzerker Rage has left me drained. So here goes. Let's dive into the Stygian depths of darkness! Numbers## CHEST--FLAT BENCH PRESSES: 340 x 8-4-3=15 total reps. Up 5 lbs. but lost 2 reps from 2 weeks ago. This was my intention anyway. To lower my reps somewhat during PCT. DC style sets still going strong here. Rest-pauses with 15 deep breaths between the 3 mini-sets. And then some torturous back off sets with insanely high reps. I get the best of both worlds this way. Back off at 225 X 15. And then an immediate drop to 185 X 10. And the pecs were pumped. PEC-DECK FLYES: 225 X 14. Up 5 lbs. and down 1 rep. Very hard set. Back off at 150 X 17. This is a p.r. in regards to the reps. PULLOVERS: 160 X 10. I desperately tried for that eleventh rep but it would not come. Back off at 100 X 17! That'll teach me to fukk with me! Oh Hel, I sound like MegaDeth again. "Hello me. Meet the real me!!" ha ha ONE-ARM LOWER PULLEY CROSSOVERS: 80 X 11. PR!! I had to will it to happen. Back off at 50 X 17. And the burn was intense. Then I did 1 set of standing and facing the pec-deck machine, I grabbed the arms and did some iso-flyes to fry 'em off right! Standing Pec-Deck: 130 X 20!! TRICEPS--SEATED OVERHEAD CABLE 2-HAND BAR EXTENSIONS: 215 X 8-5-3=15 total reps. This sh!t is geting heavy now! Back off at 150 X 17. Just because I was pissed off! STANDING ONE-ARM PUSHDOWNS: 100 X 11. PR. I just had to force out that 1 extra rep. I refuse to accept defeat. Back off at 60 X 15. ONE-ARM BEHIND HEAD CABLE EXTENSIONS: 80 x 11. Very isolated movement. Great for the inner head of the triceps. Intense contractions. I'm glad I wrapped my elbows. Back off at 50 X 15. And done. And spent. LOL I need to rest a little now and recover from this very arduous battle. I dedicate this workout to all my fellow warriors, gods, and goddesses!! FOR GLORY, FOR HONOR, FOR ASGARD!!!
Click to expand...

That's my bro. NEVER SURRENDER!
 
crader said:
Drag two benches together and kick your feet up on one and there you go!
Click to expand...
Good idea! I use my bench and put my feet up on a chair. Hold a few plates and drop the weight occasionally until Im just working with my BW. Its getto, but it works for me.
 
thundergod said:
Even better. They ate mushrooms and other natural hallucinogens and stimulants before going into Battle. They would work themselves into an extraordinary frenzy. They put on their bear-skins and charged headlong into the fray, totally unafraid of any danger, injury, or even death. This is how we do it!!
Click to expand...

What is really interesting is how extremely potent the hallucinogenic mushrooms in that area of the world are. It comes as no surprise to me that there are stories of men being swept away by Valkyries and fighting mythical beasts. I bet they really thought they saw that sh*t. If any of you have ever eaten a substantial amount of mushrooms... well, you can imagine how f*cking scary it would have been to have a horde of TRIPPING vikings trying to kill you.

Another weird story about soldiers on drugs... Methamphetamines were synthesized in pre WWII japan, and distributed to the German Soldiers in WWII for the blitzkreig. They called it P2P marching powder... but in reality all the soldiers were just smoking meth. No wonder the blitzkreig worked and the soldiers did nothing but attack for 3 weeks straight. Ironic the stuff they don't tell you in school.
 
GMG760 said:
What is really interesting is how extremely potent the hallucinogenic mushrooms in that area of the world are. It comes as no surprise to me that there are stories of men being swept away by Valkyries and fighting mythical beasts. I bet they really thought they saw that sh*t. If any of you have ever eaten a substantial amount of mushrooms... well, you can imagine how f*cking scary it would have been to have a horde of TRIPPING vikings trying to kill you.

Another weird story about soldiers on drugs... Methanphetamines were synthasized in pre WWII japan, and distributed to the German Soldiers in WWII for the blitzkreig. They called it P2P marching powder... but in reality all the soldiers were just smoking meth. No wonder the blitzkreig worked and the soldiers did nothing but attack for 3 weeks straight. Ironic the stuff they don't tell you in school.
Click to expand...
I remember hearing the same thing.
 
Hitler himself was a major tweaker! As usual TG, the Iron Lords are submitting to your wrath. Feed the beast and soak up the glory.
 
AZMIDLYF said:
Hitler himself was a major tweaker! As usual TG, the Iron Lords are submitting to your wrath. Feed the beast and soak up the glory.
Click to expand...
I was getting ready to reply with the same thing. It was said that Hitler would get his "vitamin" shot in the morning to bring him to, and then get his "sleep aid" shot before lying back down. They had to drug him up and then drug him back down. I'll bet it's the only way he could get any fukkin' sleep! It's also what led to his Parkinson's Disease at the end of his life. You can see him shaking the hands of the Hitler Youth, with his left arm hid behind him, but the camera could view it shaking like a leaf in a hurricane. And oh yeah, those Iron Jotnar (giants) stand NO chance up against my uru hammer and the strength of my Odin-created limbs!! :hammer::bb3:
 
GMG760 said:
What is really interesting is how extremely potent the hallucinogenic mushrooms in that area of the world are.
Click to expand...

Funny you should mention that after I saw these today. lol
 

Attachments

  • dc_1459.jpg
    dc_1459.jpg
    83.4 KB · Views: 175
shaddow said:
Still knockin' out PR's! Impressive work, TG!! You are a machine!! :twisted: :hammer:
Click to expand...
Well, just 2. And they were on weird sh!t like cable crossovers and one-arm pushdowns. But hey, I'll take 'em where I can get 'em!! I fought like Hel just to make them happen. I'm like a PR junkie. I was like, "Sh!t, I got to have this man. I need this sh!t dude"!! ha ha
 
thundergod said:
Well, just 2. And they were on weird sh!t like cable crossovers and one-arm pushdowns. But hey, I'll take 'em where I can get 'em!! I fought like Hel just to make them happen. I'm like a PR junkie. I was like, "Sh!t, I got to have this man. I need this sh!t dude"!! ha ha
Click to expand...
:cheers:just love the intensity:cheers:
 
thundergod said:
Well, just 2. And they were on weird sh!t like cable crossovers and one-arm pushdowns. But hey, I'll take 'em where I can get 'em!! I fought like Hel just to make them happen. I'm like a PR junkie. I was like, "Sh!t, I got to have this man. I need this sh!t dude"!! ha ha
Click to expand...

Nice job bro! Way to keep busting down those PRs!
 
suncloud said:
so we can effectively say prime does what it says.

great job on the PR's brotha!
Click to expand...
I still feel like I'm early into it at day 15 now. But I'm seeing indications that it is some very good stuff. The euphoria and muscle hardening are already occuring. I've been surprisingly able to hold on to some incredible strength gains coming off the Oral Tren which is the strongest compound there is. So that alone says something for it. I'm beginning to feel like I'm back "on" almost. I will keep updating with only honest and unbiased evaluations.
 
thundergod said:
Well, just 2. And they were on weird sh!t like cable crossovers and one-arm pushdowns. But hey, I'll take 'em where I can get 'em!! I fought like Hel just to make them happen. I'm like a PR junkie. I was like, "Sh!t, I got to have this man. I need this sh!t dude"!! ha ha
Click to expand...
"Just" 2? I guess a measly 2 PR's isn't much for a god, huh? :rofl:

Keep doing what you're doing, brutha!! :head:
 
Happy Halloween Everyone!!

I thought I would find something appropriate for today's workout song. Here's Metallica's "All Nightmare Long". Invalid Link Removed
 
For all the Fiends on Halloween!!

I love the Misfits!!!

[ame="http://www.youtube.com/watch?v=OwCCzczDI2Y"]YouTube - The Misfits - Halloween (By MultiKriminell™)[/ame]

[ame="http://www.youtube.com/watch?v=pDxls52IXLg"]YouTube - The Misfits - "Night of the Living Dead" (Unofficial Video)[/ame]
 
Iron--I swear By-Odin that I was about to play that very song for this morning. I listened to Helloween for Wednesday's workout. Keeper Of The Seven Keys, Dr. Stein, Mrs. God,....all that good stuff!! You and I have a lot of the same tastes in music. I was listening to Slayer for this morning's workout. Raining Blood, Angel Of Death, all very cool stuff. Rock on my warrior brother!! :head::head: Also, thank you badfish. My neighbor loves the Misfits. He has their logo tattooed on his back. :head:
 
PCT DAY 16 With PRIME!!

ASSESSMENT FROM THE FRONTLINES OF BATTLE: Major cellular damage to be reported this morning. Great intensity displayed upon the field of valor. No mercy was asked for, and no mercy was given!! NUMBERS ## LEGS--LEG EXTENSIONS: 200 X 11. Up 20 lbs.!! Only lost 1 rep too. I threw caution to the wind and went for it. This is a PR on this machine. I've used many others that are much easier. I wrapped my knees and said, "let's go"! Back off at 100 X 22!! Hel, why stop at 20 just because it's a number!! ha ha NOW--MACHINE SQUATS--WIDOWMAKERS: 355 X 21!! Again, why stop at 20??!! 1 extra to grow on. Back off at 225 X 15 for some slow deep ones. STIFF-LEGGED DEADLIFTS: 355 x 10. Now it's getting heavy! Real heavy. And I really like it!! Back off at 225 X 15. Great stretch at the bottom. Hams were very tight after these sets. STANDING ONE-LEGGED HAMSTRING CURLS: 125 X 10. Very heavy for one freakin' leg! Back off at 60 X 20. And the burn was extreme. DB LUNGES SUPERSET WITH SISSY SQUATS: 30 DB's X 12 reps each. I followed up with the DC extreme stretches. SHOULDERS---MACHINE SHOULDER PRESSES: 255 X 9-5-3=16 total reps. Up 5 lbs. from last week. DC rest-pauses utilized here. Heavy stuff indeed. Back off at 150 X 20. I am prioritizing my delts on this blast cycle. I really need to bring out the roundness of my medial deltoids. CABLE BAR FRONT RAISES: 100 X 11. Up 10 lbs. from 2 weeks ago. Back off at 60 X 15. Now the side delts--ONE-ARM BEHIND BACK CABLE SIDE LATERALS: 70 X 9. And oh sh!t, it was hard. I refused to stop and lighten the weight though. Time enough for taking it easy after Ragnarok!! Until then, it's all out training for the ultimate battle to come!! Back off at 50 X 15. I pumped 'em up now!! ONE-ARM UPPER PULLEY CABLE REAR LATERALS: 85 X 12. Back off at 50 X 15. And that was a rap! I felt great for this morning's skirmish. I rested well for the last couple of days (off work) and it payed off. I was refreshed and recovered from Wednesday's ordeal. We don't grow in the gym, we grow afterwards when we're resting and recovering from it. Everyone have a Happy Halloween. :head: I'll be working. Damn!! :smite: Everyone enjoy the spookiest night of the year!! I drive a truck and make lots of stops during the night, so I'll see some freaks out. I may even dress up just to join in the fun!!
 
I can't believe you push so much weight on standing one-legged hamstring curls. That's ridiculous. LOL. Way to go, brotha!

What do you think you'll dress up as, if you do?
 
thundergod said:
ASSESSMENT FROM THE FRONTLINES OF BATTLE: Major cellular damage to be reported this morning. Great intensity displayed upon the field of valor. No mercy was asked for, and no mercy was given!! NUMBERS ## LEGS--LEG EXTENSIONS: 200 X 11. Up 20 lbs.!! Only lost 1 rep too. I threw caution to the wind and went for it. This is a PR on this machine. I've used many others that are much easier. I wrapped my knees and said, "let's go"! Back off at 100 X 22!! Hel, why stop at 20 just because it's a number!! ha ha NOW--MACHINE SQUATS--WIDOWMAKERS: 355 X 21!! Again, why stop at 20??!! 1 extra to grow on. Back off at 225 X 15 for some slow deep ones. STIFF-LEGGED DEADLIFTS: 355 x 10. Now it's getting heavy! Real heavy. And I really like it!! Back off at 225 X 15. Great stretch at the bottom. Hams were very tight after these sets. STANDING ONE-LEGGED HAMSTRING CURLS: 125 X 10. Very heavy for one freakin' leg! Back off at 60 X 20. And the burn was extreme. DB LUNGES SUPERSET WITH SISSY SQUATS: 30 DB's X 12 reps each. I followed up with the DC extreme stretches. SHOULDERS---MACHINE SHOULDER PRESSES: 255 X 9-5-3=16 total reps. Up 5 lbs. from last week. DC rest-pauses utilized here. Heavy stuff indeed. Back off at 150 X 20. I am prioritizing my delts on this blast cycle. I really need to bring out the roundness of my medial deltoids. CABLE BAR FRONT RAISES: 100 X 11. Up 10 lbs. from 2 weeks ago. Back off at 60 X 15. Now the side delts--ONE-ARM BEHIND BACK CABLE SIDE LATERALS: 70 X 9. And oh sh!t, it was hard. I refused to stop and lighten the weight though. Time enough for taking it easy after Ragnarok!! Until then, it's all out training for the ultimate battle to come!! Back off at 50 X 15. I pumped 'em up now!! ONE-ARM UPPER PULLEY CABLE REAR LATERALS: 85 X 12. Back off at 50 X 15. And that was a rap! I felt great for this morning's skirmish. I rested well for the last couple of days (off work) and it payed off. I was refreshed and recovered from Wednesday's ordeal. We don't grow in the gym, we grow afterwards when we're resting and recovering from it. Everyone have a Happy Halloween. :head: I'll be working. Damn!! :smite: Everyone enjoy the spookiest night of the year!! I drive a truck and make lots of stops during the night, so I'll see some freaks out. I may even dress up just to join in the fun!!
Click to expand...

Happy Halloween TG! Definately my favorite "heathen" holiday. Although Easter really seems to be about Zombie Jesus when you really sit back and think about it... I'll stop before I get carried away and offend someone...

But Halloween is awesome! Just some partying, some pranks, and well of course some candy. I wish I could hand out protein bars to all the little kids, but that would take a small fortune. I guess they'll have to settle for HFCS... lol. That sh*t should be illegal.
 
Australian made said:
You guys get a holiday for Halloween?
Click to expand...
No. Most people don't. I'm working tonight. We just love to celebrate the day of the dead over here. LOL Actually, it's All Saints Eve. Or so I've read. I'm a pagan Norseman, remember??!! "I come from the land of the ice and snow. Of the midnight sun where the hotsprings flow". LMAO
 
shaddow said:
I can't believe you push so much weight on standing one-legged hamstring curls. That's ridiculous. LOL. Way to go, brotha!

What do you think you'll dress up as, if you do?
Click to expand...
I warm up and stretch very well before hand bro. I just don't record my warm-up pyramid sets. But my hamstrings are strong from my powerlifting days of heavy ass deadlifts. You really feel them towards the end of the lift. This set of one-legged curls was excruciating. I had to rest-pause somewhat between reps 8-9-10. Grab a gulp of air and get another one!! :twisted:
 
shaddow said:
Standing leg curls are considerably more difficult than lying or seated, are they not?
Click to expand...
I think so. I can really grind out some weight on the 2-legged lying curls. 250+ X 10. And decent form too. I'm just focusing on these standing variety these days. I get a better contraction from them. Especially at the top of the movement. Intense contractions. And one must remember, that different brand machines all feel different. I've used some machines that are much, much harder than others.
 
thundergod said:
I think so. I can really grind out some weight on the 2-legged lying curls. 250+ X 10. And decent form too. I'm just focusing on these standing variety these days. I get a better contraction from them. Especially at the top of the movement. Intense contractions.
Click to expand...
Do you have a specific machine for these, or do you simply use cables with an ankle strap?

I would think your core strength would come into play a bit on the standing variety if you are using cables, no? Or am I trippin'? :lol:
 
GMG760 said:
Happy Halloween TG! Definately my favorite "heathen" holiday. Although Easter really seems to be about Zombie Jesus when you really sit back and think about it... I'll stop before I get carried away and offend someone...

But Halloween is awesome! Just some partying, some pranks, and well of course some candy. I wish I could hand out protein bars to all the little kids, but that would take a small fortune. I guess they'll have to settle for HFCS... lol. That sh*t should be illegal.
Click to expand...

I think I'll hand out oral tren...

Here you go kids... chase this with some protein, and go throw some sh*t around.
 
Hey TG hows things bro, you still liking the prime? sorry i havent been around much been so busy, just moved today to the uk, so now im going to look for a gym...See you soon, il try to catch up on everyones logs in the next few days..respect Russian
 
russianstar said:
Hey TG hows things bro, you still liking the prime? sorry i havent been around much been so busy, just moved today to the uk, so now im going to look for a gym...See you soon, il try to catch up on everyones logs in the next few days..respect Russian
Click to expand...

Damn, Russian's on an all out log attack. All of my subscriptions end with Russianstar. He's dropping WML's everywhere, Weapons of Mass Logstruction.

Invalid Link Removed
 
shaddow said:
Do you have a specific machine for these, or do you simply use cables with an ankle strap?

I would think your core strength would come into play a bit on the standing variety if you are using cables, no? Or am I trippin'? :lol:
Click to expand...
It's a standing leg curl machine. It is a weight stack going from a cable, but no, no ankle strap. I never tried one of those. It doesn't sound like much fun. Like you said, I think a lot of core muscles would get involved. You obliques and serratus would for sure come into play. Even some lower back maybe. The move I do is very isolated.
 
russianstar said:
Hey TG hows things bro, you still liking the prime? sorry i havent been around much been so busy, just moved today to the uk, so now im going to look for a gym...See you soon, il try to catch up on everyones logs in the next few days..respect Russian
Click to expand...
You already moved? WOW. That was quick bro. Are you going to meet AustralianMade for real? That will be so cool. Aussie has been my number #1 boy here since I first started logging over a year ago. He's a super cool dude. :head:
 
You must log in or register to reply here.
Back
Top