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Top 5 supps

ranel2220

ranel2220

Member
i was wondering what was everyone list of their top 5 supplements except of whey and a multi because everyone should consume these. lets the debate begin!!
 
This has been done so many times lol.

X Factor.
DS ActivAte Xtreme
DS Lean Xtreme
White Flood
SP250
 
1. Higher Power 100% Micronized Creatine
2. Advanced Muscle Science 1-Andro
3. Advanced Muscle Science 4-AD
4. Advanced Muscle Science DecaVol
5. Advanced Muscle Science Hyper Trop-X

All great products.
 
really, i was trying to find a thread on this subject to not double post something and didnt find any. i might search harder the next time
 
ranel2220 said:
really, i was trying to find a thread on this subject to not double post something and didnt find any. i might search harder the next time
Click to expand...

Not telling you to search lol. Just that I have seen so many of those polls, and top lists, without any goal in mind. I see so many that will come up with

"FOOD"

or

(insert stupid comment)
 
ok, so i will clarify my intention. my football season is ending in 7 weeks and i want to begin to have a clear idea of what im going to purchase for my upcoming trainning. im a college student and im on a budget also. 100$ per month is all i can afford on supps. is it better like this??
 
ranel2220 said:
ok, so i will clarify my intention. my football season is ending in 7 weeks and i want to begin to have a clear idea of what im going to purchase for my upcoming trainning. im a college student and im on a budget also. 100$ per month is all i can afford on supps. is it better like this??
Click to expand...

Yeah a lot better.

I'd get:

Protein
DS ActivAte
Xtend or ICE

And cycle on and off the Act.
 
For me:

1. Poseidon
2. Gut Health
3. BCAA
4. Swell

This is all I can think of off the top of my head
 
for $100/mo:

a decent multi (NOW adam)
your favorite type of creatine.( mono, ee, etc)
Fish oil
Something for prewo energy (if you need it)

that would leave you enough money left over that you could grab another product that you have wanted to try out after hearing all the great reviews on here.
 
To me I would say ESSENTIAL

Basically 4 or 5 supplements in one for about $45 a month


CROWLER
 
Resolve said:
BCAA
Fish Oil
ZMA
ALCAR
Creatine Mono

That's easily less than $100/month - If I were to add more: Beta-Alanine, Digestion Aid, Forskolin, Green Tea
Click to expand...

Hey Resolve. You just won the ESSENTIAL give away contest. Do you know it contains 4 of the items you listed plus more?


CROWLER
 
ranel2220 said:
i was wondering what was everyone list of their top 5 supplements except of whey and a multi because everyone should consume these. lets the debate begin!!
Click to expand...
Are you looking for categories or specific products?

My staples end up at the top of my list:
EAA / BCAA
Fish Oil / EFAs / antioxidants
Creatine (Ragnarok is this and SOOO much more)
Muscular Endurance (Beta-Alanine, Citrulline Malate, Rhodiola Rosea, etc)
Anabolic Pump (YMMV, and often does)


others I love:
Electrolyte mix etc (Poseidon)
Digestive enzymes (for all that protein)
Fat burners (Recreate, REDuction, Meltdown)
ALCAR
L-Tyrosine
Pre workout stims
 
CROWLER said:
Hey Resolve. You just won the ESSENTIAL give away contest. Do you know it contains 4 of the items you listed plus more?


CROWLER
Click to expand...


HECK YESS!! That's why I'm SO FREAKING STOKED THAT I WON!

I'll be taking Essentials, Fish Oil, ZMA, ALCAR and that'll cover all my bases!

So, in effect I suppose I'm saying Essentials would be a great choice when it comes out, Ranel :D
 
Resolve said:
HECK YESS!! That's why I'm SO FREAKING STOKED THAT I WON!

I'll be taking Essentials, Fish Oil, ZMA, ALCAR and that'll cover all my bases!

So, in effect I suppose I'm saying Essentials would be a great choice when it comes out, Ranel :D
Click to expand...

HA I was just kidding. BTW Stoked is a different product. :hammer:



CROWLER
 
Groloid, Xtend, Krealkyline, Muscle milk
Dang havent had muscle milk in a while, that and soy sensations vanilla ice cream mixed in wit it......... DELICIoUS!
 
1. Leukic
2. ECA (Altered State [240mg caffeine, argine etc.]+24mg Ephedrine+81mg aspirin)
3. Cell tech
4. Allmax Allwhey
5. Jamieson Megavim (Multivitamins + digestive enzymes)

There are two muscletech supplements there but I get them at 30+% discount from my friend's store (Eg. the cell tech I get for 30+$ CDN)

I don't know what you guys think of leukic but it really does work for me. I've tried massing L-leucine before but it wouldn't do a thing.

The allmax allwhey is a good, cheap whey mix w/ an additional 5.something grams of BCAAs.
 
flobot said:
1. Leukic
2. ECA (Altered State [240mg caffeine, argine etc.]+24mg Ephedrine+81mg aspirin)
3. Cell tech
4. Allmax Allwhey
5. Jamieson Megavim (Multivitamins + digestive enzymes)

There are two muscletech supplements there but I get them at 30+% discount from my friend's store (Eg. the cell tech I get for 30+$ CDN)

I don't know what you guys think of leukic but it really does work for me. I've tried massing L-leucine before but it wouldn't do a thing.

The allmax allwhey is a good, cheap whey mix w/ an additional 5.something grams of BCAAs.
Click to expand...

OOOOOO muscle tech products. Interesting.
 
my favorite supplements are, although it's more than 5:

cre-02 (just wait for the feedback)
ragnarok
ZMK
somnidren-gh
cordygen-vo2
activate xtreme
x-factor
r4w 5.0
 
currently, what i have is an order of 200 for 2 months including: NP CLA, CL Green Mag, NP Kwick Karb, ON Opti-Men, NP Omega-3, NP Green Tea, Scivation Xtend and AN Neovar Recomp. what should i add/delete??
nb: thx for all those answer
 
well green mag and neovar are both creatines. i would say drop the green mag and add in some igf-2. use the igf-2 with neovar and kwik carb and you should see some very nice results!
 
In no particular order:

Creatine mono (omg its cheaper than borscht)
Waxy Maize Carbs (omg the delivery system!)
ZMA (omg my sleep quality!)
JP8 (omg the focus and intensity!)
Gut health or acidopholous (god knows we need help with our digestive systems wth all the **** we put in it)
 
Alpha lipoic acid / coQ-10
Jp8
Incarnate/ monohydrate
Diesel Test Hardcore/ TribTest
ghrp-6 / pGH
 
1. Creatine Mono
2. Waxy Maize
3. Super Cissus RX
4. Fish Oil
5. Xtend
I always have these in my stash. I have others too but these are my top five off the top of my head.
 
how do you all take your waxy maize? it tastes like chalk to me... even with crystal light or whatever. its pretty gross
 
i just throw it in with my protein. I know some people say thats a no no but I dont really think its a big deal. The waxy maize I had before NP's stuff was tasteless and almost texture less. NP's is a lot more chalky but whatever
 
Fish Oil
Magnesium and zinc (bulk mag cit and zinc gluconate)
Grape seed extract
Picamilon (GABA bonded with niacin)
Coenzyme B complex
 
madds87 said:
OOOOOO muscle tech products. Interesting.
Click to expand...

Well, not too surprising. He DID refer to albuterol as a "poor man's clenbuterol" :toofunny:

No particular order (this is for me) (this includes a multi-vitamin and protein)

-Fish Oil
-JP8 (pre work out energy, tastes like pure-100%-nasty-butt HCL even with heavy flavoring masks such as juice or 2 crystal light citrus flavor packs)
-Creatine Monohydrate (needs no intro, already been proven reliable)
-Caffeine + Ephedrine Sulfate (EC stack, not too keen on asprin even if it prolongs the effects, still acts as an anti-coagulant (like warfarin or a more recent development clopidogrel) Just personal preference though...
 
LatSpread said:
Man Body Octane
Nos Ether
MN Xfactor
DS Activate Xtreme/6oxo Extreme
Various PH's
Click to expand...

I LOVED Body Octane. Still among my top favorites, but drifted from it during the supply shortage and after using bulks for a while it seems expensive. But totally worth it, and a tub lasts a while.
 
mine would have to be:

1. vagina
2. dat dare cellcrap
3. my **** in a box
4. sex in a bottle
5. the breast milk from jessica simpson.

those are the 5 most anabolic supps i have found!!
 
1. Fish Oils
2. Creatine MONO
3. Kwik Karb (waxy maize)
4. Beta-Alanine
5. a. Joint Support Supp (if bulking)
b. Caffiene (if cutting)
 
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