Nice work!Day 43
Supps taken pwo 1 cap chem 1/chem 4 1 scoop permaswole
Training chest/back giant sets
Incline barbell press 5 sets 3 reps
Flat bench db press 5 sets 5 reps
Incline leverage press 5 sets 5 reps
Cable crossover 5 sets 10 reps
Incline fly 5 sets 10 reps
Rack pulls 5 sets 3 reps
Bent over row 5 sets 5 reps
Lat pull down 5 sets 5 reps
Close grip pull down 5 sets 8 reps
Db pullover 5 sets 10 reps
Killer session this morning pump was awesome