8 weeks of chaos & pain chemical 1/chemical4 (sponsored)

Studhorse

Studhorse

Legend
Awards
4
  • RockStar
  • Legend!
  • Established
  • First Up Vote
Day 43
Supps taken pwo 1 cap chem 1/chem 4 1 scoop permaswole

Training chest/back giant sets

Incline barbell press 5 sets 3 reps
Flat bench db press 5 sets 5 reps
Incline leverage press 5 sets 5 reps
Cable crossover 5 sets 10 reps
Incline fly 5 sets 10 reps

Rack pulls 5 sets 3 reps
Bent over row 5 sets 5 reps
Lat pull down 5 sets 5 reps
Close grip pull down 5 sets 8 reps
Db pullover 5 sets 10 reps

Killer session this morning pump was awesome
Nice work!
 
thorsdad31

thorsdad31

Well-known member
Awards
1
  • Established
Studhorse BloodManor

thanks gents it was excellent
 
thorsdad31

thorsdad31

Well-known member
Awards
1
  • Established
Day 44
Supps taken pwo 1 cap chem 1/chem 4 1 scoop permaswole

Training shoulders abs legs giant sets

Military press 5 sets 3 reps
Cable lat raise 5 sets 8 reps
Upright row 5 sets 8 reps
Face pull 5 sets 10 reps
Barbell shrug 5 sets 10 reps

Ab wheel rollout 3 sets 10reps
Double crunch
Cable crunch
Leg raise

Leg press 4 sets reps 3
Leg extension 4 sets reps 8
Hammy curl reps 3 sets 12
Hack squat reps 3 sets 10

Good overall session body is feeling tight and full
 
Rocket3015

Rocket3015

Legend
Awards
5
  • RockStar
  • Legend!
  • Established
  • First Up Vote
  • Best Answer
Nice workout Big Guy!!
 
DemntedCowboy

DemntedCowboy

Well-known member
Awards
3
  • Established
  • RockStar
  • First Up Vote
Day 44
Supps taken pwo 1 cap chem 1/chem 4 1 scoop permaswole

Training shoulders abs legs giant sets

Military press 5 sets 3 reps
Cable lat raise 5 sets 8 reps
Upright row 5 sets 8 reps
Face pull 5 sets 10 reps
Barbell shrug 5 sets 10 reps

Ab wheel rollout 3 sets 10reps
Double crunch
Cable crunch
Leg raise

Leg press 4 sets reps 3
Leg extension 4 sets reps 8
Hammy curl reps 3 sets 12
Hack squat reps 3 sets 10

Good overall session body is feeling tight and full
Awesome Job Brother
 
thorsdad31

thorsdad31

Well-known member
Awards
1
  • Established
Good morning to all who are following this log I am sad to inform everyone that this will be the last day I will be no longer running this log due to some bad information my wife got yesterday she is making me stop running every kind of supplement possible I tried to reason with her but no supplements at all for this guy so thanks to everyone who followed along it sucks I'm not happy about not being able to finish this log Ive seen great results so far with a few more weeks to go you know what they say happy wife happy life whatever
 
kjscatch

kjscatch

Well-known member
Awards
3
  • Established
  • First Up Vote
  • RockStar
Prayers for you and your family. I hope everything is alright. Family first.
 
DemntedCowboy

DemntedCowboy

Well-known member
Awards
3
  • Established
  • RockStar
  • First Up Vote
Good morning to all who are following this log I am sad to inform everyone that this will be the last day I will be no longer running this log due to some bad information my wife got yesterday she is making me stop running every kind of supplement possible I tried to reason with her but no supplements at all for this guy so thanks to everyone who followed along it sucks I'm not happy about not being able to finish this log Ive seen great results so far with a few more weeks to go you know what they say happy wife happy life whatever
Prayers brother. Family is always first.
 
Studhorse

Studhorse

Legend
Awards
4
  • RockStar
  • Legend!
  • Established
  • First Up Vote
Hope she will be OK? Hang in there brother! I will be praying for thorsdad31 wife. God will know who I'm talking about!
 
thorsdad31

thorsdad31

Well-known member
Awards
1
  • Established
kjscatch DemntedCowboy Studhorse

Thanks fellas much appreciated everyting is all good her hair girl was telling my wife about her bf heart attack due to pwo supps
My wife just wants me to be around for awhile lol thanks tho guys means alot
 
DemntedCowboy

DemntedCowboy

Well-known member
Awards
3
  • Established
  • RockStar
  • First Up Vote
kjscatch DemntedCowboy Studhorse

Thanks fellas much appreciated everyting is all good her hair girl was telling my wife about her bf heart attack due to pwo supps
My wife just wants me to be around for awhile lol thanks tho guys means alot
Well maybe he just had crappy supps, and need better ones.
 
BloodManor

BloodManor

Well-known member
Awards
3
  • RockStar
  • Established
  • First Up Vote
All good brother I understand and it was a awesome log
Please pct first
 
Studhorse

Studhorse

Legend
Awards
4
  • RockStar
  • Legend!
  • Established
  • First Up Vote
kjscatch DemntedCowboy Studhorse

Thanks fellas much appreciated everyting is all good her hair girl was telling my wife about her bf heart attack due to pwo supps
My wife just wants me to be around for awhile lol thanks tho guys means alot
Dam you had me thinking something much worse. I'm all natty but I do use pre's that's about the only way I can make it to the gym at my age. lol
Might tell her it was the DMAA and you don't use that.
 

Similar threads


Top