Yeah, and while you see me recommending sometimes that it is not worth it, that is only if it is not a passion for you. I had a real passion to do it because i promised myself I would when I did...
@dapack might have history to share too! I remember back in the day he was doing BB before converting to fulltime PL, that must have been like 15+ years ago now?!
man I agree with all that...
That is more than likely true unless he was carrying a lot more fat, and or he dieted down to fast losing some muscle in the process. Now I think especially in clothes you can look smaller...
this has to be the thing, right? I mean I understand that explanation of it but I'm talking with my gym clothes on so I always think I look better in my gym shirts NOW at 205+ than 190 and less. a...
Yeah, a HARD set of 12 is gutwrenching work. If you aren't gasping for air after a set of 12 squats you weren't working hard. OR you have AMAZING conditioning.
No Sir, it is all relative. Literally, it is all relative, the muscle looks bigger because as the fat receeds the difference between the peaks and valleys of the muscle become obvious. As the...
dude thats the most ironic thing in this game that I don't think I'll ever understand no matter how many different ways people try to explain to themselves. but when you lean up, you look more...
I think I'm starting to like squats. I found myself thinking about them in bed last night. I definitely like week 2 and 3, where I can focus on moving just singles and triples very well. having to...
first thing my brain did:
Yeah this was about a 75 minute session for me so it clear my rest periods in between sets were longer than usual, but if I had 90 minutes to spare, I probably could...
my neighbors, my wife's aunt and uncle, have a french bulldog we call "the terrorist". if I'm out working my dogs (one gets tennis ball, one gets frisbee) and he randomly shows up, my dogs will...
Nothing like a drunk Grandma to bring the fun in! Peppermint Schnapps... WHEW! Should have got her a Rumplemints or whatever it was called byt the same company that did Firewater. It was 100 proof...
Oh yeah, you absolutely need deloads recovering from injuries. I was like Dustin and really used to not value them and appreciate how they help. There’s no doubt in my mind that deloads are a big...
oh man its going around again big time. sounds like you have the same regiment as my wife and I. if either of us starts to feel anything, we immediately grab pho from a place in town we know uses...
That is more than likely true unless he was carrying a lot more fat, and or he dieted down to fast losing some muscle in the process. Now I think especially in clothes you can look smaller...
this has to be the thing, right? I mean I understand that explanation of it but I'm talking with my gym clothes on so I always think I look better in my gym shirts NOW at 205+ than 190 and less. a...
Oh yeah, you absolutely need deloads recovering from injuries. I was like Dustin and really used to not value them and appreciate how they help. There’s no doubt in my mind that deloads are a big...
my wife has been making us a morning shot of ginger, turmeric, pepper, lemon, chia seeds, bitters, lemon juice, coconut, water, and salt thats pretty good but can get sludgy, which bothers her a...
It is pretty cool how we all kind of feed off one another here and when one of us starts making strides towards a goal all of us get more motivated to make progress of our own. The community helps...
this has to be the thing, right? I mean I understand that explanation of it but I'm talking with my gym clothes on so I always think I look better in my gym shirts NOW at 205+ than 190 and less. a...
Yeah, that is what I kind of felt about it, and it really didn't save that much time after I cleaned it up a little. Plus, it just loses the "me" in it.
So yesterday I just took my walk, and did...
No Sir, it is all relative. Literally, it is all relative, the muscle looks bigger because as the fat receeds the difference between the peaks and valleys of the muscle become obvious. As the...
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