Latest activity
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Dustin07 replied to the thread We cuttin now ✂️.my wife has been making us a morning shot of ginger, turmeric, pepper, lemon, chia seeds, bitters, lemon juice, coconut, water, and salt thats pretty good but can get sludgy, which bothers her a... -
MrKleen73 reacted to Dustin07's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with
Love.
You're killing it!! I need this right now. I definitely need to reel in some balance and a little more discipline in my own nutrition and your log is starting to help me redirect a bit. at the... -
Dustin07 replied to the thread Anabolic memes.no matter how many times I read this I just keep reading 54 y/o psycho
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i look like the temu version of freddy prinze jr:ROFLMAO:
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and the woman i have a date with this Saturday i met on match looks similar to my ex also. she is a 54 y/o psych NP with 2 kids so i am sure she will figure out i am crazy pretty quickly. i find...
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Awww man, not you too…she told me you guys were just friends! 🤣
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Actually, I'm pretty sure that is My ex. Hey.... Heyyyyy ..... HEYYYYYYYYYY ...... :-0
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Why are you posting pictures of my ex🤣 literally the face and body type is exactly her. I had to do a double take😀
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MrKleen73 replied to the thread Building Back Up.No Sir, it is all relative. Literally, it is all relative, the muscle looks bigger because as the fat receeds the difference between the peaks and valleys of the muscle become obvious. As the...
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I might have to try this that psyllium husk is exactly that sludge. If you don't drink it fast enough it is super gross.
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Dustin07 replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..You're killing it!! I need this right now. I definitely need to reel in some balance and a little more discipline in my own nutrition and your log is starting to help me redirect a bit. at the...
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dude thats the most ironic thing in this game that I don't think I'll ever understand no matter how many different ways people try to explain to themselves. but when you lean up, you look more...
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U Yes! And i do believe positive body recomposition happening too, particularly in the arms. Size is about the same, but biceps appear larger.
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Weight coming down!
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lol honestly that meal looks awesome, I've been craving trout lately and got lucky when my step daughter brought some she caught home the other night but under $5 for salmon is 🔥 🔥 🔥
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I throw some Cajun seasoning on the Tilapia and put a pound in the air fryer to grill for 7 minutes. Then pour a bag of steamer cauliflower in a glass bowl and microwave while it cooks. Ready to...
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Dustin07 replied to the thread Building Back Up.dude thats the most ironic thing in this game that I don't think I'll ever understand no matter how many different ways people try to explain to themselves. but when you lean up, you look more...
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U Yes! And i do believe positive body recomposition happening too, particularly in the arms. Size is about the same, but biceps appear larger.
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oh man its going around again big time. sounds like you have the same regiment as my wife and I. if either of us starts to feel anything, we immediately grab pho from a place in town we know uses... -
Yeah, watching all of you guys frequent deloads made me realize even though I may not feel I am doing tons, I am really pushing myself so I need deloads too. Especially with my injuries I am...
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Dustin07 reacted to akboom87's post in the thread Rockslide’s Settling In and Making Progress Log with
Like.
Fun looking session, dig those landline t bar rows -
Dustin07 replied to the thread Kat and Puccah's Strong is the new sexy log.my neighbors, my wife's aunt and uncle, have a french bulldog we call "the terrorist". if I'm out working my dogs (one gets tennis ball, one gets frisbee) and he randomly shows up, my dogs will...
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Dustin07 reacted to gphagan1's post in the thread Kat and Puccah's Strong is the new sexy log with Like.
Great workout….it always feels productive when you get that burn with the pump.💪
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Dustin07 reacted to love2liftkat's post in the thread Kat and Puccah's Strong is the new sexy log with Like.
Sorry there’s been a lack of actual logging. Life has been “lifing” so to speak! Just a little busy with waves of stress. Granddogs came over this weekend (two goldens [emoji7]) We had 6 dogs at...
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Hope you guys have a great time at the concert. 😎👍
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W2-D3 Warmups Squat- BW x20 45x10 135x5 185x3 205x3 225x1 6x2x235 front squat- 175x10 175x8 175x6 Rack pull 225x10 Situps +45# plate 3x10 That’s it until Thursday, tomorrow will be a long...
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Dustin07 replied to the thread Slicin' and Dicin'.I think I'm starting to like squats. I found myself thinking about them in bed last night. I definitely like week 2 and 3, where I can focus on moving just singles and triples very well. having to...
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haha its when your trying to fix your mistakes lol -
Dustin07 replied to the thread Slicin' and Dicin'.first thing my brain did: Yeah this was about a 75 minute session for me so it clear my rest periods in between sets were longer than usual, but if I had 90 minutes to spare, I probably could...
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