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That's cool man, I like that you're in a similar minded gym. So you know those coming in are serious about the craft. That's a rare thing to find in a commercial gym. -
Great session and sounds like a great addition to the gym with the new cat!
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Great session….I know your quads were feeling good, after those heavy front squats and hacksquats. Pretty cool you have a young new lifter join your gym….he sounds like the real deal. Ha, and your...
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even better if you have a renpho or a self logging scale is to check every day, twice a day, but only let the scale log the low numbers on those days you spent a half hour in the sauna and skipped...
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Hyde replied to the thread Segansational's Motivation Log.I gotta find me a pack of these somewhere; DM your source! 😂
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Yeah, but a 260lb guy built for squatting is far different from your situation. I am not making light of it, the dude is squatting 500 regularly and I have only crossed the 500lb squat once at...
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Adds a pound to something!! [emoji38]
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Quick cardio session this AM, as I'm getting a bit fluffy with these cookies and Heavyweight chocolate bars! [emoji28] 27:29, 126 cals on the stationary bike. A little Lipoderm Xtreme and added...
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Hyde replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..You’ve shed the extra pizza bloat weight from your last hurrah and now worked off the glycogen stores - this is where the diet progress will really begin to shine. Your body is in the fat-burning...
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love2liftkat reacted to Dustin07's post in the thread Kat and Puccah's Strong is the new sexy log with
Like.
Its kinda a lot of work (?) and kinda not (?). Last night my wife roasted up one of my cornish cross broilers I had butchered in August and it was AMAZING. I'm having it today as leftovers at... -
love2liftkat reacted to Dustin07's post in the thread Kat and Puccah's Strong is the new sexy log with Like.
I am in a bunch of homesteading type groups local to our region on FB and I see opportunities pop up all the time. Beef is getting insanely stupid on pricing these days so I feel crazy blessed to...
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love2liftkat reacted to gphagan1's post in the thread Kat and Puccah's Strong is the new sexy log with Like.
Yeah I actually need to get one myself.
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love2liftkat reacted to MrKleen73's post in the thread Kat and Puccah's Strong is the new sexy log with Like.
Thanks! It doesn't look too big. I might have to get a new one, then I can stop buying big boxes of freezer bags at Sam's.
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MrKleen73 reacted to Dustin07's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
are you rawdogging it with evening workouts or are you taking any preWO? I am still on about a 2 year supply of Steves pump addict and love it, but I found a nicotine alternative snus pack with... -
Calebd91 replied to the thread Journey of a newbie lifter.Yea it’s comical some of the guys act like Betty Crocker at the camp but won’t lift a spoon when they at home with their old lady! I prefer to do the grilling side of things mainly. Got a coon...
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lol .. reminded me of that show "making a murderer" this kid goes " ima miss wrestlemania" after being told he was going to prison -
an oldie but classic
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akboom87 replied to the thread Slicin' and Dicin'.Wow man! Congrats on the PR and geez looking solid as fawk! -
Hyde reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Yeah, I just shot the repairs off to my usual guy to get a better quote. I am also going to try to reach out to my old buddy who does come to the house repairs. See what he will charge. Thank you...
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MrKleen73 replied to the thread Slicin' and Dicin'.Looking like a solid chunk of beef Sir! Congrats on that PR!!!! Nothing like a lifetime PR.
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You can eat a legitimate cheat/trash type meal once a week if you’re not trying to lose weight (and sometimes even then). People get into trouble when they rampage for the whole weekend or trip... -
lol .. reminded me of that show "making a murderer" this kid goes " ima miss wrestlemania" after being told he was going to prison -
Dustin07 replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..are you rawdogging it with evening workouts or are you taking any preWO? I am still on about a 2 year supply of Steves pump addict and love it, but I found a nicotine alternative snus pack with...
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Dustin07 reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Yeah, I just shot the repairs off to my usual guy to get a better quote. I am also going to try to reach out to my old buddy who does come to the house repairs. See what he will charge. Thank you...
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Hyde replied to the thread Journey of a newbie lifter.You can eat a legitimate cheat/trash type meal once a week if you’re not trying to lose weight (and sometimes even then). People get into trouble when they rampage for the whole weekend or trip...
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Dustin07 replied to the thread GP’s Old Man With A Plan Log.right! at first I read it as "i had a beverage and then another beverage" and then I thought you know..... these could actually blend OK 😂
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Might not be as bad as it sounds if you have vanilla or strawberry fairlife. LOL
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This or just weigh multiple times a week then use the average for the week to make sure you are going in the right direction. Many days things fluctuate based on hydration, and just how the body...
