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ax1 replied to the thread Donald Trump running for president. -
madmuscle24 reacted to sns8778's post in the thread Tell Us What You'd Like to See From SNS, CEL, & XPG + Discussion (2026 Edition) with
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Thank you for the suggestion, but Eucommia Ulmoides itself is meant to be used daily for best results. The new version of Super Swole, I'm very excited about. Both the powder form and capsule... -
MrKleen73 reacted to love2liftkat's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Remembering why you’re doing it the main focus! It’s not necessarily to win overall but to challenge yourself to reach your own goals! It’s just a tool of motivation! That is AMAZING!! I’m so... -
Yeah I felt the twinge from 2 deadlift sessions ago, but minor strain, and nothing seemingly unusual for very hard work DOMs. since things sorta were accumulating rather than passing, I opted to... -
Your wife is right! Better that you just take the extra day off and do the deadlifts next gym session; this is what Ed Coan always advised. Better to take the extra day and have a productive...
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Sometimes you just have to listen to your body when it’s telling you that you need more rest, so smart move taking a rest day. The PRs will still be there waiting for you.💪😎
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My brothers motto is "buy once, cry once" lol!
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dude that old inzer I have is a single buckle from I think either 2016 or 2017. I bought it off a guy, so it was already 6 months or so old at that point (he wanted lever, I also wanted a lever...
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dapack reacted to love2liftkat's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Remembering why you’re doing it the main focus! It’s not necessarily to win overall but to challenge yourself to reach your own goals! It’s just a tool of motivation! That is AMAZING!! I’m so...
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dapack reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
I had to print out the sheet for my week 1 progress pics up here at work, so I will take some pics when I get to the hotel to get it taken care of. I found out I do not have to follow the exact...
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dapack reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
It was odd because the heavy chest, no smell and taste stuff all came on at different points that didn't present like covid at first. I had no cough, or chest tightness at all and the first couple...
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dapack replied to the thread DaPack..Fighting Age One Day at a Time.October 5th, 2026 (Monday) Session #1 Deads;**Sumo 2 sets 3 reps 225lbs, 275lbs 5 sets 1 rep 315lbs, 365lbs, 405lbs, 440lbs, 475lbs OHP's; 1 set 5 reps 95lbs 1 set 4 reps 110lbs 1 set 3 reps...
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dapack replied to the thread DaPack..Fighting Age One Day at a Time.Things are setting up pretty good. Hoping for 308+.
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love2liftkat replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..Remembering why you’re doing it the main focus! It’s not necessarily to win overall but to challenge yourself to reach your own goals! It’s just a tool of motivation! That is AMAZING!! I’m so... -
love2liftkat reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Great suggestions as always! I agree, but I am definitely going to share this with her. It will mean a lot. Oh, I am going to do well. I am motivated for tomorrow. I think I need to do my...
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BamBam54 replied to the thread Donald Trump running for president.LOL. That would be the old Covid Uno reverse! :ROFLMAO: :ROFLMAO: -
love2liftkat reacted to gphagan1's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
I think you will do great in the transformation challenge. Just remember how well you transformed yourself in the past, And I’ve got a feeling you’re starting from a pretty good place, after all...
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love2liftkat reacted to Dustin07's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
JFC dude thats so impressive. people post that kinda stuff and I'm like do you even realize how big a deal that is?? 40lbs in 6 months. thats 6.6lbs per month and 6 months of legit hard work and...
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love2liftkat reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Oh yeah, I get my MRI today, pretty excited to get some answers on this one.
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love2liftkat reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Thanks on both points! I am a little nervous going into the diet, kind of like the nervous you get before a big leg day. Excited, but knowing it is going to be very hard at first, but also very...
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brundel replied to the thread New research Peptide brand from the founder of Black Lion Research!. -
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brundel posted the thread New research Peptide brand from the founder of Black Lion Research! in Company Promotions.New research Peptide brand from the creator of Black Lion Research! Peptides are being sold by basically every person I know these days. Every person at the gym has a "peptide company" but its...
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jfigliuolo replied to the thread NPP cycle.Wait... you just started working out in March and you're on test????? Wow
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Dustin07 reacted to love2liftkat's post in the thread Kat and Puccah's Strong is the new sexy log with Like.
I got busy on Friday and didn’t get on here to log my workout. I had a good leg session. Still more resting between sets but nothing crazy. Weekend was good. Hubby now has my cold so we hung... -
Dustin07 reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
I had to print out the sheet for my week 1 progress pics up here at work, so I will take some pics when I get to the hotel to get it taken care of. I found out I do not have to follow the exact...
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manifesto replied to the thread Donald Trump running for president.BREAKING NEWS!!!!! The Plague will delay the MID TERMS!!!!!! -
love2liftkat replied to the thread Kat and Puccah's Strong is the new sexy log.I got busy on Friday and didn’t get on here to log my workout. I had a good leg session. Still more resting between sets but nothing crazy. Weekend was good. Hubby now has my cold so we hung...
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MrKleen73 replied to the thread KLEEN LIVING - A log about Life, Training, and Nutrition..I had to print out the sheet for my week 1 progress pics up here at work, so I will take some pics when I get to the hotel to get it taken care of. I found out I do not have to follow the exact...
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Dustin07 reacted to love2liftkat's post in the thread Kat and Puccah's Strong is the new sexy log with Like.
Haha thanks guys! It is nice they are easier now! It definitely helps that I’m almost half the person! [emoji2957]
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love2liftkat replied to the thread Kat and Puccah's Strong is the new sexy log.Haha thanks guys! It is nice they are easier now! It definitely helps that I’m almost half the person! [emoji2957]
