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Good to know, yes I feel like the strength in my up and down movements is good, pain in both knees is present but not bad, it's just the lateral movement that hurts something serious! But even... -
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MrKleen73 reacted to gphagan1's post in the thread The Biggest Smont ever! 🤔 Lets find out with
Like.
Yeah I went through that with my knee in the early stages of my injury, hamstring and calf especially felt strained almost constantly for about the first two months. Then as I was able to do more... -
Three rounds of TKE's, some light stretching and I did some band work for lateral movements. I took a 90 lb dumbbell and did three sets of 20 pile squats, then I grabbed a 25 lb plate and did...
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HokiePride reacted to MrKleen73's post in the thread KLEEN LIVING - A log about Life, Training, and Nutrition. with Like.
Just a quick update here, had a good trip, lots of walking, and lots of steps at work. I had a damn good session Tuesday, then some Napoletana Pizza and a good Hazy IPA to finish off the day. The... -
raulob72 reacted to div1872's post in the thread Our Top Stim Free Fat Burner is 10% Off! with Like.
Is this still as good?
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raulob72 reacted to LeanEngineer's post in the thread Our Top Stim Free Fat Burner is 10% Off! with Like.
Time to get shredded! Spring is approaching!
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Past few days I've been back to more rap music vs hard rock which has been my go to the past 6 months or so. M6, Wk2, D1 - 2 RIR Working sets, Bench Press, 2 sets Machine Flys, 2 sets EZ bar...
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BCseacow83 replied to the thread St John's Wort.I too had heard that brand was a good one. I looked into this a ways back and I believe the brands that don't state hyperforin still have it present at anywhere between 1-6% or 2-5% depending on... -
Segansational replied to the thread Segansational's Motivation Log.Past few days I've been back to more rap music vs hard rock which has been my go to the past 6 months or so. M6, Wk2, D1 - 2 RIR Working sets, Bench Press, 2 sets Machine Flys, 2 sets EZ bar... -
div1872 replied to the thread Our Top Stim Free Fat Burner is 10% Off!.Is this still as good?
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jfigliuolo replied to the thread Orthopedic acupuncture.Sure will. Im 100% with you on traditional acupuncture. This is an entirely different animal. The needle goes into the muscle and you absolutely feel it when it hits a trigger point. It's a very...
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Smont replied to the thread Orthopedic acupuncture.Would you mind updating over the next few weeks? I'm interested in a few things that I'm also skeptical about, acupuncture is one of those things. I'd like to see if moving forward it stays... -
Smont replied to the thread Can Steroids, Peptides, and other PED’s Really Create a Mr. Olympia?.Nope, All the drugs in the world won't take my genetics to the Olympia stage. Even your ability to handle the drugs is a genetic factor
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Everything is fake and gay. Thank you for your cooperation in this matter.
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Smont replied to the thread Donald Trump running for president.That's my girls response to most of politics, fake and gay lol
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Smont replied to the thread The Biggest Smont ever! 🤔 Lets find out.Good to know, yes I feel like the strength in my up and down movements is good, pain in both knees is present but not bad, it's just the lateral movement that hurts something serious! But even...
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josh_fitcheck replied to the thread Phentermine - your experience?.Interesting point about phentermine not being discussed much in the bodybuilding world. I think you're right about the 'just get your diet right' mindset, but I also found it didn't give me the...
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Yeah I went through that with my knee in the early stages of my injury, hamstring and calf especially felt strained almost constantly for about the first two months. Then as I was able to do more...
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div1872 replied to the thread Anyone used Ammo (Caps)? .Anyone any updates on this? Still not tried it
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mafiaguy replied to the thread Test P + NPP + Tbol.Totally agree that the first weeks of a new program can feel a bit like an endurance test, especially with higher rep ranges and lighter weights. I used to focus way too much on sets of 15–20...
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Prince posted the thread Can Steroids, Peptides, and other PED’s Really Create a Mr. Olympia? in IronMag Labs.Can steroids, peptides, and performance enhancers really create a Mr. Olympia… or does it all come down to genetics? In this episode of No Holds Barred on IronMag TV, Gregg, Frank, and Johnny dive... -
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They unlocking freezes assets which I actually support as I want a end to 100% of all sanctions on all countries but I’m just trolling MAGA’s hypocrisy. -
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manifesto replied to the thread Donald Trump running for president.Everything is fake and gay. Thank you for your cooperation in this matter.
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It was more than likely a false flag event so they can further get larger public support to expand the deep state.
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On Netflix recommended the film Bombardment. Very well done on actual RAF mission in 1945. Also, Nr. 24, another very well done Norwegian WW2 film. The actual participant was alive during film and...
