Trouble Sleeping? Not recovery enough? SNS CAN HELP!

I'm in! Sleep quality is suffering from additional stress with new living and work arrangements. Id love to get a good night's sleep, and will log the product.
 
scope75 said:
Here's exactly how crappy my sleep is...
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Would be interesting to see you track this with various sleep supps. Can't really exaggerate your results when the app is keeping track of it which would be nice for people to see.
 
warbird01 said:
Would be interesting to see you track this with various sleep supps. Can't really exaggerate your results when the app is keeping track of it which would be nice for people to see.
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That's exactly why I posted my chart from last night.
Figured it would show SNS and Jiigzz I'm serious about logging this supp.
Several if not daily updates with charts included.
If picked I'll probably buy the app so I'd be able to go back and track the whole run instead of just the 5 days the free app stores.
 
Some of these dreams are nuts haha. Does anyone else get recurring dreams? I swear when I was at school, every holidays id dream about school. Couldnt catch a break
 
Jiigzz said:
Some of these dreams are nuts haha. Does anyone else get recurring dreams? I swear when I was at school, every holidays id dream about school. Couldnt catch a break
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I just watched a show about time travel and its paradox.

Had the most confusing dream last night, like I can't even explain it it was that intricate. I know I'll have it again because I woke up and could almost swear I just did a time leap.
 
scope75 said:
That's exactly why I posted my chart from last night.
Figured it would show SNS and Jiigzz I'm serious about logging this supp.
Several if not daily updates with charts included.
If picked I'll probably buy the app so I'd be able to go back and track the whole run instead of just the 5 days the free app stores.
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How does it know if you are awake?
 
warbird01 said:
How does it know if you are awake?
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Through body movement, if it's one of those apps for your phone and not a high priced machine. Check it out, sleep for android. Or sleep for apple. Something like that.
I used it for the free trial and it said I woke up 3 a night, I don't snore, and I have very light sleep.
jiigzz, I'm very interested in this. This would be a better alternative to phenibut. Phenibut is horrible for more than 1 or 2 times a week. This I'd like to try a few nights a week.
 
factsmachine said:
Through body movement, if it's one of those apps for your phone and not a high priced machine. Check it out, sleep for android. Or sleep for apple. Something like that.
I used it for the free trial and it said I woke up 3 a night, I don't snore, and I have very light sleep.
jiigzz, I'm very interested in this. This would be a better alternative to phenibut. Phenibut is horrible for more than 1 or 2 times a week. This I'd like to try a few nights a week.
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Yeah i've had one for a while but mine doens't tell me when I wake up.
 
I can not find one of these for my I phone,if any no knows the name of an app please let me know
 
Rocket3015 said:
I can not find one of these for my I phone,if any no knows the name of an app please let me know
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Here's the one in using.
Sleep Time : Sleep Cycle Smart Alarm Clock, Sleep Tracker with Sleep Cycle Analysis and Soundscape for Better Sleep by Azumio Inc.
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Those apps are good for understanding normal sleep patterns and wakefulness times. The saying "you need 8 hours of sleep a night" is outdated. Rather, getting quality sleep over quantity is preferred
 
Yo ziigzz it's 2am, I should've fallen asleep at 9. I need this stuff! Even with my klonopin i still can't fall asleep. I'd really appreciate it and do your company a favor and run a detailed log! Pm me for shipping address bro.
 
factsmachine said:
Yo ziigzz it's 2am, I should've fallen asleep at 9. I need this stuff! Even with my klonopin i still can't fall asleep. I'd really appreciate it and do your company a favor and run a detailed log! Pm me for shipping address bro.
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Dude shouldn't you be sleeping? I kid I kid.
 
Jiigzz said:
Those apps are good for understanding normal sleep patterns and wakefulness times. The saying "you need 8 hours of sleep a night" is outdated. Rather, getting quality sleep over quantity is preferred
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yes...but do you really need an app to tell you when you are getting enough quality sleep....to much dependence on gadgits these days, imo.


pretty soon you guys will rely on a app to tell you when you are hungry, lol.
 
Ha! My craziest dream. Here's one that I can remember (any help with interpretation appreciated). I'm driving an air conditioner (the ones you put in a window). I open the side to look out and a giant lizard licked my face. Then I woke up! Wouldn't you :)

I don't sleep more then 2 hours at a time and wake up at the slightest sound. This is awful.
 
thebigt said:
yes...but do you really need an app to tell you when you are getting enough quality sleep....to much dependence on gadgits these days, imo.

pretty soon you guys will rely on a app to tell you when you are hungry, lol.
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Lol here we go!

I love it when T starts the tech rants lmao
 
thebigt said:
yes...but do you really need an app to tell you when you are getting enough quality sleep....to much dependence on gadgits these days, imo.


pretty soon you guys will rely on a app to tell you when you are hungry, lol.
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I knew my sleep was crap before the app but now I have a better idea of how bad it really is and these apps would clearly show if a supp is effecting the quality of your sleep better than just waking up and saying yeah I feel rested.
 
I have an app telling when it time for Sex!!!! After Volume It Looks Like This Now! Now! Now! Now! Now! Now! Now! Now!Now! Now! Now! Now!Now! Now! Now! Now!
 
scope75 said:
I wish I could use that app but I'm always up before I need to be.
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My alarm is set for 4:45 I bet it has not gone off 10 times in the last year. I am always up between 4 and 4:30............See I Need Some Sleeping Supplements !!
 
Rocket3015 said:
My alarm is set for 4:45 I bet it has not gone off 10 times in the last year. I am always up between 4 and 4:30............See I Need Some Sleeping Supplements !!
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I'm just glad my gym is in my garage and il able to use the time I should be sleeping for something else useful.
 
scope75 said:
I'm just glad my gym is in my garage and il able to use the time I should be sleeping for something else useful.
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Mine is in the basement...Garage might be better on leg day...steps are a killer !!
 
scope75 said:
I wish I could use that app but I'm always up before I need to be.
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Rocket3015 said:
My alarm is set for 4:45 I bet it has not gone off 10 times in the last year. I am always up between 4 and 4:30............See I Need Some Sleeping Supplements !!
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I use to wake up exactly 1 minute before my alarm went off no matter when it was sent for. Was kinda cool but only lasted a little under a semester
 
thebigt said:
yes...but do you really need an app to tell you when you are getting enough quality sleep....to much dependence on gadgits these days, imo.

pretty soon you guys will rely on a app to tell you when you are hungry, lol.
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No way haha. I was just stating there use. I just sleep lol
 
factsmachine said:
Yo ziigzz it's 2am, I should've fallen asleep at 9. I need this stuff! Even with my klonopin i still can't fall asleep. I'd really appreciate it and do your company a favor and run a detailed log! Pm me for shipping address bro.
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Love the eagerness ;)

Im going to let this run a few more days just to see some more apps. Growth Factor XT is worth the wait
 
TheSaiyan said:
Lol here we go!

I love it when T starts the tech rants lmao
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they used 60's technology to walk on the moon....today they use technology to tell a person they aren't getting enough sleep...great caesar's ghost, if you don't now when you are not getting enough quality sleep then you need more help than a sleep app....some common sense here folks, please!!!!
 
Well thebigt, I think you are..................sorry app says I have to use the bathroom........I'll Be Back >>>
 
Rocket3015 said:
Well thebigt, I think you are..................sorry app says I have to use the bathroom........I'll Be Back >>>
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i guess it's a good thing your app worked!!! might look into depends for a backup....
 
I installed the app Sleep Analyzer. Recorded my sleep. I actually got out of bed once. Then I had some nightmares. I was excited to see how funny the sleep data would be. Then it just said "this app has stopped working" lol POS
 
Gf said I kept waking up in my sleep last night. Don't remember at all lol. Need to power up that app but I don't think it works with 2 people in a bad.
 
warbird01 said:
Gf said I kept waking up in my sleep last night. Don't remember at all lol. Need to power up that app but I don't think it works with 2 people in a bad.
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I sleep better alone, I play a YouTube video of people gaming (the sound of typing soothes me for some reason) can't do that with the gf next to me
 
Oh yeah I play sports radio and put it on a timer. Sometimes do it when my gf stays over....she gets pissed lol
 
Seems like the app I'm using is legit.
Took something that helps me sleep better and bam look at the results. Would like to see more deep sleep but any sleep is better than no sleep.

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Abe Lincoln said:
What if I told you this world is dream and every time you wake up you are only waking up from a dream inside of that dream.
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Did you watch the show Awake? Only lasted 1 season, but was really great...Cop loses his son, goes to bed, wakes up with his son alive and wife dead, then flips back to the other reality, never knows which is real...
 
schizm said:
Did you watch the show Awake? Only lasted 1 season, but was really great...Cop loses his son, goes to bed, wakes up with his son alive and wife dead, then flips back to the other reality, never knows which is real...
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you should check out a flick called momento, one of the best i have seen...really cool flick, i highly recommend!!!
 
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