Tr3sting the Limits

Sorry I haven't been on in a few days guys. I had a last minute family thing come up in Nashville. Everythings good. I feel like I'm neglecting you guys lmao. I promise I'm not.
 
Brandinooooo said:
Sorry I haven't been on in a few days guys. I had a last minute family thing come up in Nashville. Everythings good. I feel like I'm neglecting you guys lmao. I promise I'm not.
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You precious angel you....LOL
 
Heavy day. Gym all to myself. Was a good day.

Lat bar 120x8 130x8
Lat wide grip 120x8 130x8
High row 180x8 200x8 230x8 250x5
Weighted pullup +10 15
Row 160x7 170x7 190x5
Rope curls 130x8 140x8 150x5
Bar cable curl 130x8 140x5
Cable crunch 60x8 90x8
Ab isolate machine 90x30
Db lat raise 25x8
Shrug 45 roll front 20 back 10
Bb curl in 70x8 out 70x8

Pasted from my phone so it looks bad but oh well.

Invalid Link Removed


And yes I'm getting a haircut tomorrow.
 
Brandinooooo said:
Heavy day. Gym all to myself. Was a good day.

Lat bar 120x8 130x8
Lat wide grip 120x8 130x8
High row 180x8 200x8 230x8 250x5
Weighted pullup +10 15
Row 160x7 170x7 190x5
Rope curls 130x8 140x8 150x5
Bar cable curl 130x8 140x5
Cable crunch 60x8 90x8
Ab isolate machine 90x30
Db lat raise 25x8
Shrug 45 roll front 20 back 10
Bb curl in 70x8 out 70x8

Pasted from my phone so it looks bad but oh well.



And yes I'm getting a haircut tomorrow.
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I was gonna ask if you dyed it.
 
Brandinooooo said:
Heavy day. Gym all to myself. Was a good day.

Lat bar 120x8 130x8
Lat wide grip 120x8 130x8
High row 180x8 200x8 230x8 250x5
Weighted pullup +10 15
Row 160x7 170x7 190x5
Rope curls 130x8 140x8 150x5
Bar cable curl 130x8 140x5
Cable crunch 60x8 90x8
Ab isolate machine 90x30
Db lat raise 25x8
Shrug 45 roll front 20 back 10
Bb curl in 70x8 out 70x8

Pasted from my phone so it looks bad but oh well.

Invalid Link Removed


And yes I'm getting a haircut tomorrow.
Click to expand...

You said that last time....LMAO
 
Your chest looks like it is filling out man
 
[video=youtube;G0zjm188VKM]https://www.youtube.com/watch?v=G0zjm188VKM[/video]
 
Rest day today. Had to unload a truck by myself which sucked. Especially the 3 ellipticals that weigh 650-700lbs by a dolly. I'm gonna have a long ass talk with my workers on Monday.
 
Brandinooooo said:
Rest day today. Had to unload a truck by myself which sucked. Especially the 3 ellipticals that weigh 650-700lbs by a dolly. I'm gonna have a long ass talk with my workers on Monday.
Click to expand...

What kind of warehouse are you managing?
 
[video=youtube;3g8yHqThzog]https://www.youtube.com/watch?v=3g8yHqThzog[/video]
 
[video=youtube;LV3bH1x_7MI]https://www.youtube.com/watch?v=LV3bH1x_7MI[/video]
 
[video=youtube;sNXcW2Xx7CI]https://www.youtube.com/watch?v=sNXcW2Xx7CI[/video]

the ending says it all
 
mmorso said:
Here we go bro.. lol. You are going to temporarily "darken" the mood of this log by discussing the lactation of Mr. smith_69...
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going to darken the backside of his azz with my foot

lmao
 
Libido is up. Way up. Muscles are filling out quite a bit. The reps and weight have increased a decent amount so far.

Last nights workout:

Hs iso lateral wide 90x10 160x8 180x8
Hs press 90x8 140x8x2
Hs decline 140x8 180x8 180x8
Hs incline 90x8 120x8 150x5
Dip 20
Tricep pulldown 95x10 110x8 130x7
Rope pull down 100x8x2 110x7
Pec fly 120x15 120x10
Hs shoulder press 70x10 90x8 110x8
Bench press 95x15 115x10 115x10
 
haven't read the log yet but i read trest and limits which reminded me od my 300mg oral trest run. at 150+ trest starts to sgow its real potential which is strenth and mass gains that beat a gram of deca with fatloss and very low sides.
 
redman24 said:
haven't read the log yet but i read trest and limits which reminded me od my 300mg oral trest run. at 150+ trest starts to sgow its real potential which is strenth and mass gains that beat a gram of deca with fatloss and very low sides.
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Holy sh!t bro. 300mg oral a day? I'd be a raging Superman lol. Trest is great though.

I can see a significant difference in my physique. Its not just to Trest though. The Cerberus has firmed me up A LOT. I'm noticeably more vascular already. Strength is up. This cycle has helped my shoulder muscles. In getting more stable in my presses.

Oh and I had broke my oral thermometer at the beginning of this cycle. So I was eyeballing my DermaTrest dosage. I just bought a new one and it turns out I was under dosing lately so I am gonna run the cycle until it runs out. It'll probably extend it to 9 weeks or so.

What do you guys think of upping the Trest to 125 or 150? Do you think there would be a noticeable difference? I'm good as far as sides go.
 
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