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Tomahawk Stop Being Stupid (Turinabol LV)

I love how my personal life is plastered through my log lol.
But ya this girl would actually be good for me in a lot of ways. Def the kind of girl I need in my life.

Im going to Athens this weekend for a friend's powerlifting competition. It is a team event and he has a girl on his team I have been friendly to. I was kinda thinking about talking to her a bit and see what happens but she is a bit too crazy(feminist) for my blood. She served a good purpose though. I think she really warmed me up to the idea of dating a girl who was more focused on fitness.

Pray I dont get shot tomorrow.
 
WHOA!! Looks like im a lil late in this lil fun brigade but you know what they say!! Better late than never!! Whats goin on in the world today brutha!!! hahah and my logs i always have some personal touches in there. . makes'm very interesting!!
 
Definitely a fun log to follow, do you plan on doing after pictures? Possibly with Lindsey jk..
If she pushes you to train i think she'll be a great person to have around.
Keep up these heavy lifts bro, and let us know how the shooting range goes.
 
Definitely a fun log to follow, do you plan on doing after pictures? Possibly with Lindsey jk..
If she pushes you to train i think she'll be a great person to have around.
Keep up these heavy lifts bro, and let us know how the shooting range goes.

and if he doesn't post tomorrow we will know the shooting range didn't go well, lol.:oops:
 
:AR15firing:...













:redeemerwhore:

haha, if he dont post tomorrow we know turinabol hasnt effected his libido
 
Ya so no go on the gun range or hanging out with Lindsey at all today. I pray for anyone who gets in my way today.
 
Err so I might have overreacted :nervous: . :sad6: if I scared any of u guys lol

Things are cool with Lindsey. I had to take my grandmom to the heart specialist today. I didnt think it would take 2 and a half hours so I scheduled the date too early. I kept Lindsey updated the whole time. I didnt say what I was doing but I did end up telling her so she was very understanding. We ended up meeting up and sitting in my car and talking. I really thinking I have found a keeper. I think it is possible she could tame this beast. We kissed when we left so I think we are in the good zone :kiss:

She def has the woody effect on me :smirk:

Next week on her day off we are going to go shooting. Im excited to see her with a gun in her hand :lol:

4/7 Day 40
So after being super pissed off about the whole not getting to see Lindsey. I decided to go to the FC alone(this is before we talked).
Only thing I did was deadlifts. I tried 635 ya that is no typo I tried to go up 30 facking pounds. I didnt get it but I was actually pretty close which is retarded. I think I need to work on my lockout bc it went up good. Then with not much of a break at all I pulled 585.
 
hahah well phermones or not the ALPHA MALE is coming out!! Muhahah just add a lil Suppress-C on that PCT and watch you explode!!! :AR15firing: it would be a gloroious punishing of weight and giving what your lady wants hahaha!!! N e ways think about it!
 
hahah well phermones or not the ALPHA MALE is coming out!! Muhahah just add a lil Suppress-C on that PCT and watch you explode!!! :AR15firing: it would be a gloroious punishing of weight and giving what your lady wants hahaha!!! N e ways think about it!

I am def more confident than usual and it is def serving me well. Ya Suppress-C is going to be my cortisol control during this pct. I think everyone is noticing I am a lot thicker now. Apparently at the gym when I was squatting I had a few people watching. And a guy I hadnt seen in a while was like damn u got thick lol. If I would have gotten 635 yesterday I would have lost it lol.
 
you are killing it in the gym, now get a piece from the french chick so you can go slow with lindsey. remember, don't come off as needy.
 
Haha I wouldnt mind some French Fries but I dont think she is that interested. She has guys throwing themselves at her. I so want to make fun of her accent though.

I swear to myself I was going to stop with the personal parts of my life but Lindsey texted me after she got off work. She wants to go shooting next Wednesday for her birthday.

Today working chest and it should be a good one.
 
what type of rep ranges are you currently using

On the big 3 pretty low especially squats and dead(REAL few reps for deads). I want to put lots of weight. A lot of time I end up doing more reps than I expect just because I am stronger than I thought. I am trying to stay in the 6-10 rep range but it I can do more I dont stop.
 
4/8 Day 41
Chest at the FC solo. Well I am starting to think it might not workout too well lifting with this new partner. I like to know when I am going to lift ahead of time. I texted him twice asking him when we were going to lift and never heard back. I ended up going by myself bc the FC closes at 11pm and I am glad I did.

flat bench: 315*5, 315*4, 315*2, 225*15 left shoulder felt off
incline dumbells: 55*15, 75*11, 75*11, 75*9 left elbow was hurting
neck presses: 155*15, 195*9, 195*12(wrist wraps)
tri ext with ez bar rev SS reg: 57.5*10, 65*10, 72.5*10

Sorry about so much personal sh1t in my log lately a lot has been going on thats all.
 
Sux when the partner doesn't show, thats why I've been training alone for the last few years :) And look at me - I turned out okay (barely ;) )

//CC
 
i like being independent and not having to depend on someone else, when i am ready to go-i go!
 
i like being independent and not having to depend on someone else, when i am ready to go-i go!

D@mn straight! That is part of why I quit with the barbell bench and started just hitting the dumbbells heavy and hard. When you can't squeeze out another rep, and if you can't easily get them back to starting position, you can just drop the mofos on the ground and then look around at the ppl staring at you for creating a small earthquake...and hope that the staff doesn't get pissy:).

I'm sorry, but dumbbells and hard rubber floors are perfectly compatible with each other in my book!
 
D@mn straight! That is part of why I quit with the barbell bench and started just hitting the dumbbells heavy and hard. When you can't squeeze out another rep, and if you can't easily get them back to starting position, you can just drop the mofos on the ground and then look around at the ppl staring at you for creating a small earthquake...and hope that the staff doesn't get pissy:).

I'm sorry, but dumbbells and hard rubber floors are perfectly compatible with each other in my book!

exactly what i have in my gym. also look into the Guillotine Press. my chest is still swoll from 3 days ago
 
Friday Saturday Sunday off
Drove to Athens, Ga Friday didnt want to pay $7 to workout at the UGA gym.
Saturday spent ALL day and night at the powerlifting competition. 9am-11pm. I honestly should have competed. I possibly could have won not sure how big this 1 guy was. Wasnt ran too smoothly but way too many competitors for the staff they had.
Sunday drove home and the FC closed at 8 so after a nap it was too late.

It looks like I wont have a lifting partner and I will be doing P90X again. FACK I have a bad feeling all this strength I just gained is going to disappear.
 
Friday Saturday Sunday off
Drove to Athens, Ga Friday didnt want to pay $7 to workout at the UGA gym.
Saturday spent ALL day and night at the powerlifting competition. 9am-11pm. I honestly should have competed. I possibly could have won not sure how big this 1 guy was. Wasnt ran too smoothly but way too many competitors for the staff they had.
Sunday drove home and the FC closed at 8 so after a nap it was too late.

It looks like I wont have a lifting partner and I will be doing P90X again. FACK I have a bad feeling all this strength I just gained is going to disappear.

tom, work on that attitude buddy. you have got to be more positive. next time enter the damned contest-you won't know if you don't try.

don't mean to beat up on you, it's just you have too much going for you to be down on yourself. chin up bro, and kick some ass.
 
tom, work on that attitude buddy. you have got to be more positive. next time enter the damned contest-you won't know if you don't try.

don't mean to beat up on you, it's just you have too much going for you to be down on yourself. chin up bro, and kick some ass.

Well honestly it was a money issue. It was easily over $100 to compete and I would have had to find a singlet to wear. I ended up sleeping during the competition. A floor doesnt make for good sleep.

Thanks man appreciate it. I am so ready for Wednesday :AR15firing: She is going to be a lobster though lol. It will be the day before her bday so I am thinking flowers will be a nice touch :fest30:
 
Talking with the "maybe" workout partner and should be back in the gym Tuesday. I am going to be pissed if I have to do P90X during PCT and watch my gains go to sh1t. I can just say bye to 600+ deadlift 500+ squat and 300+ bench.
 
you can always ask people for spots in the gym

He was my ride to the gym :drive:
I think I am better off lifting by myself and then every now and then lift with someone that way I can really push the limits. That way I can go heavy and find out my strength for future workouts.
I honestly want to do DC workouts again. An added bonus would be only having to get to the gym 3 days a week plus keep my strength up. Off days I could do P90X bs workouts at home and run(like I need to).
 
He was my ride to the gym :drive:
I think I am better off lifting by myself and then every now and then lift with someone that way I can really push the limits. That way I can go heavy and find out my strength for future workouts.
I honestly want to do DC workouts again. An added bonus would be only having to get to the gym 3 days a week plus keep my strength up. Off days I could do P90X bs workouts at home and run(like I need to).

keep the desire strong-when there is a will, there is a way!!!
 
Well I am doing the P90X bs today so it isnt going to be a fun day. It makes me sweat so much plus GA heat in an old house especially on the 2nd floor.
 
Lol more like a cut :AR15firing: fat
When I did my epi pulse I did p90x and dropped about 15+ pounds and I did P90X pretty loosely. I think I am going to start a diet log just so I have to be more consistant with keto.

and you get support from good guys like grambo.
 
P90x sucks lol it's tough..... Done the Yoga and stretching and abs. I could see it being very effective for cutting.....
However I need the heavy iron in my routines haha
 
P90x sucks lol it's tough..... Done the Yoga and stretching and abs. I could see it being very effective for cutting.....
However I need the heavy iron in my routines haha

Ya it does. I am borrowing the interchangable weights(only up to 50 pounds) by Weider from a friend. He talked about getting them back bc his roommate wants to get back to lifting. Hopefully he is understanding of my situation and lets me borrow them a bit longer. I tried to get them back to him for the longest time but need a truck to move them.

Ya the yoga is retarded long. I have yet to finish it and my big ass cant get in those poses lol. The ab routine is quick and tough. I think the weight routine are great for a pre date pump workout lol. I am with u if I could Id be going heavy as hell. I want to keep my new strength so bad :irked:
 
Just push it harder than ever, both mentally and physically :) It is tough but it pays off in the end ;)

//CC
 
4/12 Day 45
This is for yesterday.
Did P90X chest and back. LOTS of push ups and pull up variations. It gives me a crazy pump so I guess it isnt too bad. I should find the sheets I had with my workouts on them from last time I did P90X. Planned on doing a bit more than I did yesterday but its ok. I ate real well so Im not too mad.

Supposed to lift chest tonight(not my idea). Hopefully Marc comes through and I have a legit workout partner. Also hope it isnt too late so I can hit the hay fairly early so I can wake up and get some stuff done. Gun range date is tomorrow and I plan on getting her some flowers since her birthday is Thursday and she has to spend it all day at work. It is going to be nice to get to see her again.
 
Ya it does. I am borrowing the interchangable weights(only up to 50 pounds) by Weider from a friend. He talked about getting them back bc his roommate wants to get back to lifting. Hopefully he is understanding of my situation and lets me borrow them a bit longer. I tried to get them back to him for the longest time but need a truck to move them.

Y[B]a the yoga is retarded long.[/B] I have yet to finish it and my big ass cant get in those poses lol. The ab routine is quick and tough. I think the weight routine are great for a pre date pump workout lol. I am with u if I could Id be going heavy as hell. I want to keep my new strength so bad :irked:

I completely agree I think it is actually too long. Even decent in shape people would have trouble with it. Lots of the same movements too. I like how it makes me feel, may have to check it out at a gym something....plus hot girls to look at then.
 
Haha I wouldnt mind some French Fries but I dont think she is that interested. She has guys throwing themselves at her. I so want to make fun of her accent though.

I swear to myself I was going to stop with the personal parts of my life but Lindsey texted me after she got off work. She wants to go shooting next Wednesday for her birthday.

Today working chest and it should be a good one.

Dont stop it keeps logs interesting to me
 
Well there probably wont be too much "drama" in my log lol. I think after today I am pretty much "in" without too much to worry about. She loved shooting and made it sound like she wouldnt mind going again another time. She wasnt too bad with the .45 or shotgun and she didnt shoot me or anyone else so thats a plus. Was kinda hot watching her shoot :lol:
Then we went to lunch and she had sushi for her 1st time. I picked a Playboy Roll which I know I like and it is so good so figured it was a good 1st try with sushi. She liked it and was kind of surprised how good it was. I got her to eat unhealthy score lol.
She is going on vacation for about a week and a half at the end of the month which is when I will be going down to visit a friend so it works out. She talked about seeing each other again before she goes so plus there.

Alright there goes to tabloid portion of my log lol. I will add in the workout later today when it happens.

Oh ya I had planned on getting her flowers but I didnt think it would be worth being late bc of last time.
 
Well there probably wont be too much "drama" in my log lol. I think after today I am pretty much "in" without too much to worry about. She loved shooting and made it sound like she wouldnt mind going again another time. She wasnt too bad with the .45 or shotgun and she didnt shoot me or anyone else so thats a plus. Was kinda hot watching her shoot :lol:
Then we went to lunch and she had sushi for her 1st time. I picked a Playboy Roll which I know I like and it is so good so figured it was a good 1st try with sushi. She liked it and was kind of surprised how good it was. I got her to eat unhealthy score lol.
She is going on vacation for about a week and a half at the end of the month which is when I will be going down to visit a friend so it works out. She talked about seeing each other again before she goes so plus there.

Alright there goes to tabloid portion of my log lol. I will add in the workout later today when it happens.

Thats my boy haha
 
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