Definitely a fun log to follow, do you plan on doing after pictures? Possibly with Lindsey jk..
If she pushes you to train i think she'll be a great person to have around.
Keep up these heavy lifts bro, and let us know how the shooting range goes.
Little did we know Turinabol has pheromones in it :silly:
hahah well phermones or not the ALPHA MALE is coming out!! Muhahah just add a lil Suppress-C on that PCT and watch you explode!!! :AR15firing: it would be a gloroious punishing of weight and giving what your lady wants hahaha!!! N e ways think about it!
you are killing it in the gym, now get a piece from the french chick so you can go slow with lindsey. remember, don't come off as needy.
what type of rep ranges are you currently using
i like being independent and not having to depend on someone else, when i am ready to go-i go!
D@mn straight! That is part of why I quit with the barbell bench and started just hitting the dumbbells heavy and hard. When you can't squeeze out another rep, and if you can't easily get them back to starting position, you can just drop the mofos on the ground and then look around at the ppl staring at you for creating a small earthquake...and hope that the staff doesn't get pissy.
I'm sorry, but dumbbells and hard rubber floors are perfectly compatible with each other in my book!
Friday Saturday Sunday off
Drove to Athens, Ga Friday didnt want to pay $7 to workout at the UGA gym.
Saturday spent ALL day and night at the powerlifting competition. 9am-11pm. I honestly should have competed. I possibly could have won not sure how big this 1 guy was. Wasnt ran too smoothly but way too many competitors for the staff they had.
Sunday drove home and the FC closed at 8 so after a nap it was too late.
It looks like I wont have a lifting partner and I will be doing P90X again. FACK I have a bad feeling all this strength I just gained is going to disappear.
tom, work on that attitude buddy. you have got to be more positive. next time enter the damned contest-you won't know if you don't try.
don't mean to beat up on you, it's just you have too much going for you to be down on yourself. chin up bro, and kick some ass.
you can always ask people for spots in the gym
He was my ride to the gym :drive:
I think I am better off lifting by myself and then every now and then lift with someone that way I can really push the limits. That way I can go heavy and find out my strength for future workouts.
I honestly want to do DC workouts again. An added bonus would be only having to get to the gym 3 days a week plus keep my strength up. Off days I could do P90X bs workouts at home and run(like I need to).
Well I am doing the P90X bs today so it isnt going to be a fun day. It makes me sweat so much plus GA heat in an old house especially on the 2nd floor.
recomp, lol.
Lol more like a cut :AR15firing: fat
When I did my epi pulse I did p90x and dropped about 15+ pounds and I did P90X pretty loosely. I think I am going to start a diet log just so I have to be more consistant with keto.
P90x sucks lol it's tough..... Done the Yoga and stretching and abs. I could see it being very effective for cutting.....
However I need the heavy iron in my routines haha
P90x sucks lol it's tough..... Done the Yoga and stretching and abs. I could see it being very effective for cutting.....
However I need the heavy iron in my routines haha
Ya it does. I am borrowing the interchangable weights(only up to 50 pounds) by Weider from a friend. He talked about getting them back bc his roommate wants to get back to lifting. Hopefully he is understanding of my situation and lets me borrow them a bit longer. I tried to get them back to him for the longest time but need a truck to move them.
Y[B]a the yoga is retarded long.[/B] I have yet to finish it and my big ass cant get in those poses lol. The ab routine is quick and tough. I think the weight routine are great for a pre date pump workout lol. I am with u if I could Id be going heavy as hell. I want to keep my new strength so bad :irked:
Haha I wouldnt mind some French Fries but I dont think she is that interested. She has guys throwing themselves at her. I so want to make fun of her accent though.
I swear to myself I was going to stop with the personal parts of my life but Lindsey texted me after she got off work. She wants to go shooting next Wednesday for her birthday.
Today working chest and it should be a good one.
Well there probably wont be too much "drama" in my log lol. I think after today I am pretty much "in" without too much to worry about. She loved shooting and made it sound like she wouldnt mind going again another time. She wasnt too bad with the .45 or shotgun and she didnt shoot me or anyone else so thats a plus. Was kinda hot watching her shoot :lol:
Then we went to lunch and she had sushi for her 1st time. I picked a Playboy Roll which I know I like and it is so good so figured it was a good 1st try with sushi. She liked it and was kind of surprised how good it was. I got her to eat unhealthy score lol.
She is going on vacation for about a week and a half at the end of the month which is when I will be going down to visit a friend so it works out. She talked about seeing each other again before she goes so plus there.
Alright there goes to tabloid portion of my log lol. I will add in the workout later today when it happens.