Your workouts are just plain intimidating. Keep up the good work my man!
Definitely. This was day 19 and I've already packed on 7 lean pounds. I'm eating at least 400 grams of protein per day!!Thunder whats the weight doing right now? Any gains?
Yeah, that's them.so these incline db rows..... facing the incline bench and arms hanging right? Like how i do my db shrugs sometimes? never thought or seen that done before.
on my to do list....Yeah, that's them.
I've done them in the past. I've seen a lot of pro's on youtube doing them also.
I've just started them back up. It's an isolation movement. Very hard. Hits the Rhomboids intensely.
Hell yea! I am with ya on keeping this one alive for Thunder!You take care of your business and get back here, TG. You have my external email address; at anytime you need to, contact me.
We will keep your log alive with tributes, and motivational videos, posts, and anything else that will add to the fuel of this blazing inferno.
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def. in on this!..lets keep this rolling for thundah!Hell yea! I am with ya on keeping this one alive for Thunder!
#1. Very cool video, I would love to try a chain press.I got some chainz for the log until you come back:
http://www.youtube.com/watch?v=2RxgCze0zjA&feature=channel_page
Chains work stabilizer muscles too.i dont get it. what is the purpose of using chains over dbs besides the looking hardcore factor? How much are those things weighing, damn.
Just the logging.Does this mean the cycle has ceased or just the logging? hmmm...try to get in here once and awhile TG, Good luck.
Those are probably 10-12lbs/ft.i dont get it. what is the purpose of using chains over dbs besides the looking hardcore factor? How much are those things weighing, damn.
If used on the edges of a barbell, the weight increases as you complete say a bench press.i dont get it. what is the purpose of using chains over dbs besides the looking hardcore factor? How much are those things weighing, damn.
Hell yes man! Glen Danzig = Jim Morrison on steroids:clean:
That's a great fcukin' description!Hell yes man! Glen Danzig = Jim Morrison on steroids:clean: