My brother is a Fed in FLA. and has a Mosberg...that is a destruction machine. No accuracy needed with that thing!!
Yeah I have a uzi too and that thing is fun to shoot.I'll stick with my Romanian WASR-10(ak-47), Bersa .38 concealed carry, and Kel-Tec Sub-2000 Collapsible 9mm Rifle(this 1 is THE most fun to shoot. It's like a fckn toy.)
No I go to the outdoor one called hernando sportmans club. It has 100yd and 200yd ranges. they have one down by sarasota that has up to 2000yds too.you ever go up to the dade city outdoor range?
Sounds good man. I am always do to shoot some lead. I will probably go to hernando next weekend.hmm looks like about an hour drive for me, maybe we can make a central florida AMer gun range visit
i could definitely stand to whiz off a few hundred rounds of 22s and a couple boxes of 223s, just to make sure the scope is centered in case I need to hit a squirrelSounds good man. I am always do to shoot some lead. I will probably go to hernando next weekend.
Hmm... I wonder if that's legal in the city. Not like I need to carry the sh*t around.It's probably a good thing you don't have a handgun.
Buy a mossberg 590 tactical shotgun, you'll probably be much better protected, and much less likely to blast yourself or someone else on accident.
Plus if you buy slugs you don't even need to be in the same room as an intruder, just blast a hole through the wall.
The military uses it... good enough for my home.
Yeah the cool thing about a shotgun is that you usually don't even have to shoot it you just pump it and that sound is enough. Or ask someone if they want to suck start your shotgun.:run:Hmm... I wonder if that's legal in the city. Not like I need to carry the sh*t around.
you still need licensing for it in manhattan, but its easier to get than handgun. Find a trap shooting club somewhere around, and they should be able to help youHmm... I wonder if that's legal in the city. Not like I need to carry the sh*t around.
Hahahaha, trap shooting with that thing... Classic.you still need licensing for it in manhattan, but its easier to get than handgun. Find a trap shooting club somewhere around, and they should be able to help you
I put pb in all my oatmeal. The cals are there for growth. Just not sure whats happeningTry upping your protein as well bro. Also, add some peanut butter in with that morning shake. It'll add extra protein, cals, and it'll taste even better. Maybe have a pb and banana sandwich as well. That's my fave bulking food besides a fluff,pb, and banana sandwich lol.
I'll have to try that.I put pb in all my oatmeal. The cals are there for growth. Just not sure whats happening
that thing just obliterated the target!
Just be patient with the weight. I tend to ignore mine most of the time and just watch the mirror. I would not be surprised if you are in fact dropping fat and increasing LBM at the same time.Update-
Real tired today not much to report. Will be going to the gym later after class. Probably about 9:00. Just doing some arms and cardio. I have a thought about my weight being gay. This is the first cycle that i Have done cardio consistently after my workout every time. I usually don't because I saty fairly lean without. Maybe it is added fat loss because I seem leaner today.
hope so!Just be patient with the weight. I tend to ignore mine most of the time and just watch the mirror. I would not be surprised if you are in fact dropping fat and increasing LBM at the same time.
Amped up your metabolism. Keep it going.Increased my cals alot yesterday I probably had about 5000. Today I woke up at 182 wtf is going on.
:lol:Update-
Real tired today not much to report. Will be going to the gym later after class. Probably about 9:00. Just doing some arms and cardio. I have a thought about my weight being gay. This is the first cycle that i Have done cardio consistently after my workout every time. I usually don't because I saty fairly lean without. Maybe it is added fat loss because I seem leaner today.
Hopefully I am just leaning out nicely. I think I might bump it to 7 a day tomorrow and see where that leads me.:lol:
Gotta say, the 1-Andro definitely takes a toll on your energy levels. That's one reason I amped the dosage - to finish a little earlier. My weight is just swinging around quite a bit now, but I'm always waking over 190.
I think I may be a touch softer when all is said and done... which is ok with me. I just get anxious to strip it off. I'm a bad bulker.Hopefully I am just leaning out nicely. I think I might bump it to 7 a day tomorrow and see where that leads me.
What do you mean softer?I think I may be a touch softer when all is said and done... which is ok with me. I just get anxious to strip it off. I'm a bad bulker.
I just feel like I may have added a bit of fat on to the frame as well. Some parts look more defined and definitely bigger, but I can feel my lower back and stomach taking on a little extra love. :wiggle:What do you mean softer?
Hm that would suck if i was adding fat and no weight as well. I hate myself for tryin tren so early. Nothing competes with it!I just feel like I may have added a bit of fat on to the frame as well. Some parts look more defined and definitely bigger, but I can feel my lower back and stomach taking on a little extra love. :wiggle:
I've definitely added some muscle as well. So I'm happy.Hm that would suck if i was adding fat and no weight as well. I hate myself for tryin tren so early. Nothing competes with it!
I wondered why it smelled so bad:biglaugh:Perhaps it was stagnant semen.
Thats my one rep PR. I think I'm going to go up to that with low volume and take another crack at it... If it lifts, I'll try 425.I will be hitting up shoulders later on today at about 4:30. Tomorrow is deads day and I am trying to get a new pr. I think i can get 405 for sure.
Yeah that was going to be my approach too. I got 375 for 2 sets of 5 last time so 425 doesn't seem too far off. Lets do it boyee!Thats my one rep PR. I think I'm going to go up to that with low volume and take another crack at it... If it lifts, I'll try 425.
I was surprised myself. Next week I am trying to bang out a 450. My last pr before I stopped working out(because of legal issues) was like 460 I think. So if I can get past that this cycle I will be hell of happy.Nice work on those deads, you whooped on me.
Hell yeah man. 400 is 400 no matter how you look at it. That is some serious weight.I guess its all about progress. I have nothing to complain about given the weight I've added on my Deads this year.
Still whooped me. :squintfinger:I jus realized that my top numbers on deads where off by 10 lbs. My bad so i got 395 for 3 and 415 for 4.
lol get out there and make something of the day!I haven't left the house since reading those numbers....:sad3:
NICE WORK!!!Hells yeah I am the dead man!
I was going to do shoulders today and then I noticed i was already doing dead oh well:bruce3:
Back assualt
wide grip pull up -2 set of 10
Deads-135-10,225-5,365-5,395-3,415-4 :nutkick:Yes sir could have got more i am sure
2 more sets of pull ups.
3 sets of pull downs 140,160,180
tbar rows 2plates-10,3plates-10,3+25,10,4-5drop to 3 for 5
seated cable rows 140-10,160-10,160-10
closegrip pullups 2 sets
bb shrugs 135-10,185-10,230-10
15 min on bike
I am super stoked about my deads weight. I can get 475 before the end of the cycle and I will make it happen. It was great too because everyone in my gym was grilling me like "he is going to get it" then I repped that bitch out for 4. Hell yeah. You should have seen everyones faces.wned:
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