Who?i think i know why u went to 75s... cuz your trying to be like someone :bb3:
Who?i think i know why u went to 75s... cuz your trying to be like someone :bb3:
me of course sillyWho?
SUNDAY jul 13th
[B][U]Walking Lunges[/U][/B]
70x2full lenghts (+5lbs)
70x2full lengths
[B][U]lying leg curls[/U][/B]
120x18 barely (+10lbs)
[B][U]standing bb curls[/U][/B]
75x12 (+10lbs)
60x20 (+5lbs)
[B][U]Db shrugs[/U][/B]
100x30 (+10reps)
100x20
[B][U]seated calves[/U][/B]
25lbs x who knows
70lbs x who knows
[B][U]+ab and core work[/U][/B]
new neovar is creatine mono and phosphate. More and more studies seem to indicate that CEE doesn't work as well as originally thought.I like the Neovar, I have a bottle of the older stuff, is there a big differance? I use it before big carb meals and training. My problem with it is on arm day the pumps are debilitating. They screw up form and make it harder to get my reps done.
Different form of creatine, a lot more blood sugar modulation (didn't get nearly as hypo from the older version), and no rhodiola.I like the Neovar, I have a bottle of the older stuff, is there a big differance? I use it before big carb meals and training. My problem with it is on arm day the pumps are debilitating. They screw up form and make it harder to get my reps done.
It's a men's medium :rasp:I like the XS Shirt
Nice pics bro, makin some good progress. Good work.
Today is your first day of school? Did you bring your apple for the teacher?
:wave: HI Dan!!hi christine
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Most of my professors are from middle eastern countries. I don't want to find out whether or not it's offensive to give them an apple, like making an "OK" sign.Today is your first day of school? Did you bring your apple for the teacher?
Most of my professors are from middle eastern countries. I don't want to find out whether or not it's offensive to give them an apple, like making an "OK" sign.
:trout::nono:Most of my professors are from middle eastern countries. I don't want to find out whether or not it's offensive to give them an apple, like making an "OK" sign.
Thanks bob!Yeah, I'll be at the O this year. I will definitely *try* to make it down to the RPN booth to say "Hi" (and steal all the Havoc when no one is looking....what?). I've never been here before, so I have no idea if I'll have any free time to walk around and visit the other booths.
Unfortunately, Mace won't be there, so I won't have someone to stand next to if I want to feel better about myself whenever a female bodybuilder walks by our booth, making me feel small and frail.
AWWWThanks bob!
I'll go find a corner and cry now.................:ntome:
Just so long as you don't eat junk food while you are crying in the corner; otherwise, I'm gonna kill a bunny rabbit.Thanks bob!
I'll go find a corner and cry now.................:ntome:
Be careful, I am a sneaky one.Make sure you stop by the booth if you get a chance bob.
Btw - I'll have the havoc on my person at all times. If you're going to attempt at stealing it, you're going through me first.:nutkick: :lol:
As long as you can out run them, it sounds like a plan to me. :lol:Be careful, I am a sneaky one.
I'll definitely try to stop by, though. I'm more interested in saying "Hi" and making sly remarks about female bodybuilders behind their 74" wide backs than stealing merchandise.
:bb3: <-- female
Lol! :lol:They can't catch me. Their enormous ****'s would weigh them down.