SHHHH. . .Be very Very Quite I'm on HGHpro (Sponsored)

Day 25

Make this Fast hahah sooo not me but whadya dooo!!! :AR15firing:

April 27th - Back

Yate Rows
115 x 10 135 x 10 185 x 10>90 x 10

Unassisted Rows
105 x 15 105 x 15 110 x 13

Ez Bar Curls
75 x 15 75 x 12 75 x 10

Wide Grip Pull Downs
100 x 15 110 x 15 120 x 10

Hammer Curls (Preacher Style)
40 x 10 35 x 8 + 2 with spotter 25 x 10

Iso Low Row Machine
80 x 15 80 x 15 80 x 15

Comment this was the weight per hand. . .i like these machines!!! Very nice!!

Sleep - 10/10
Recovery - 9/10
Pumps - 8/10
Vascularity 8/10 - im at such a low BF once new veins start popping up this will increase!!
Appetite - 8/10 - noticable increase here!! haha soo we'll see what happens next week. . with these products that is one of the things i notice right away!!!
Strength - 8/10
Libido - 7/10

Weight - 210.1 hahah have to get rid of all the water to see what i really weight. . .weight fluxuates sooo much haha its hard to tell. . .but in the mornings i'm still around 206-207. . .sooo all these weight measurements are at 7:30 at night haha :party:
 
pembroke3355 said:
We like to see those PR pop up great job.
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Thank ya saaa!!! hahah its been hard for me to stay updated with everything especially as i near the comp. . .ahhhh getting nervous know baby!! muhahaha :wall:

Army Guy said:
way to hit the PRs bro!!!
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Good Looking out mang!!! I haven't forgetten about cha just 2 dam busy!! :pokey:
 
Day 26

This was my day off due to all of the birthdays that i had to go to. . . the first and most important was my little sisters birthday!! We rented some racing go-karts in an indoor race track called Prokart in Mn hahah OMFG it was sooo much fun!!! i had to show the young bucks how to do it up!! haha these lil kids can't touch BIG A BABY!!! Muahhaha :AR15firing: :dance:

Anyways than after i had to watch'm eat lil cesar's 5 dollar hot and ready's OMFG!!! i had to leave shortly there after because my cravings were getting to strong!! hahah . . . all in all it was a wonderful day and I will make up for it today!!! Feeling great and wonderful!!! Loveing the split dosages as well. . .just the right amount of GH flowing and going baby!!! muhaha

Sleep - 10/10
Recovery - 9/10
Pumps - 8/10
Vascularity 8/10 - im at such a low BF once new veins start popping up this will increase!!
Appetite - 8/10 - noticable increase here!! haha soo we'll see what happens next week. . with these products that is one of the things i notice right away!!!
Strength - 8/10
Libido - 8/10

:eek5:
 
Aaelael said:
This was my day off due to all of the birthdays that i had to go to. . . the first and most important was my little sisters birthday!! We rented some racing go-karts in an indoor race track called Prokart in Mn hahah OMFG it was sooo much fun!!! i had to show the young bucks how to do it up!! haha these lil kids can't touch BIG A BABY!!! Muahhaha :AR15firing: :dance:

Anyways than after i had to watch'm eat lil cesar's 5 dollar hot and ready's OMFG!!! i had to leave shortly there after because my cravings were getting to strong!! hahah . . . all in all it was a wonderful day and I will make up for it today!!! Feeling great and wonderful!!! Loveing the split dosages as well. . .just the right amount of GH flowing and going baby!!! muhaha

Sleep - 10/10
Recovery - 9/10
Pumps - 8/10
Vascularity 8/10 - im at such a low BF once new veins start popping up this will increase!!
Appetite - 8/10 - noticable increase here!! haha soo we'll see what happens next week. . with these products that is one of the things i notice right away!!!
Strength - 8/10
Libido - 8/10

:eek5:
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Very nice bro.
 
right man!!! OMG i can resist many of things but pizza is on that i just can't do!!! :jaw:
 
Aaelael said:
right man!!! OMG i can resist many of things but pizza is on that i just can't do!!! :jaw:
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Agreed!!!! Pizza or hot wings are like cryptonite to me. I am staying under 50g of carbs a day right now and I have to craving daily to pound an entire pizza lol
 
Great stuff and great pics A! Sorry have been gone. Life get's in the way...
 
MrKleen73 said:
Great stuff and great pics A! Sorry have been gone. Life get's in the way...
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No worries my friend :wizard: i have been crazy busy myself. . just starting to get back into the swing of things
 
Pizza cravings are the worst. Sh*t now I crave pizza again when talking about it:damnit1:

//CC
 
pembroke3355 said:
pizza=evil
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soo true but yet sooo good!!! Num Num in my tum tum. . haha i can't get enough of it when i'm off this diet!! its going to be Nutz!!! hmmmmm :popworm: hahah :dance2:
 
I had a huge grilled chicken salad today for lunch while my buddies sat there and ate 3 slices of pizza each. I wanted to kill them both. lol
 
Shut up you fuggers!! I eat Milk fed veal for lunch and Fish for dinner every fuggin day!! I am switch it up on the weekend though Fish for lunch and veal for dinner....
 
pembroke3355 said:
pizza=evil
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gymaddict20 said:
I had a huge grilled chicken salad today for lunch while my buddies sat there and ate 3 slices of pizza each. I wanted to kill them both. lol
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Yup. . yesterday during my friends birthday. . they were eating one of those big cookie cakes and they were looking at me and saying mmm. . NOPE YOUR NOT MISSING OUT ON N E THING. . bastards!!! All of them. . I'll geting back though :biglaugh:

Rodja said:
I had a dream where I was eating at a 2-story buffet pizzeria.
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Hahah its crazy what the mind does when its deprived of all that it wants ya dig!!! :popworm:
 
wutz unassisted row? like the machine w/o the pad?

dem yates row, building up your lower back?
 
Alright guys b4 i update this best I just want to say that we all must listen to one of the Hottest Dance mixes out right now!!! muahahah. . wait till the part where the music fades and its like IM TURNING UP THE RADIO OOOO BA DA DAT DA DATTA TAA DAAA ahahah its HOT!!! BITCHEZZZ HOT!!! I SAY!!!

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:bryce: and :dance:
 
Day 27

Well Everybody!!! I hope you got your :dance: moves in because im on cloud nine this morning. . .I clocked in at 203.0 flat bitchez. . .that means that i'm sooo close to my target weight its a beautiful thing!! muahah and on top of that i'll get to eat some food on saturday depending on where My body fat is. . . its truely a beautiful thing ya'll. . some many individuals are curious about this sport/hobby/lifestyle/ what eva you want to call it and It is one thing no matter how battered or bruised i am i can truely say that i look forward to. . .Bad day at work. . get in teh gym and lift your woes away!! i'm hooked. . .a lifer. . .and with each set/movement/moggle/mountain/ I become wiser/stronger/knowledgeable/intelligent :biglaugh: its truley a beautiful thing for your mind body and soul!!!

April 29th Morning Work out - 12:00p.m. - Shoulders

Standing Shoulder Press
90 x 10 135 x 10 145 x 10

Comment: Doing this by yourself is very difficult and kinda dangerous hahah soo i'll make sure the weight is doable in those rep ranges and go on my merry way!! haha!!!

BIG D's Arnolds
65 x 10 50 x 15 40 x 15 40 x 10

Comment: This is a combination of doing an arnold and that doing a shoulder press after. . .Muhaha getting tricky with it!! so you start in the arnold position. . .do an arnold. . than go down like a shoulder press and go up like a shoulder press than come down like and arnold!

Delt Raises (Front/Side)
25 x 20 20 x 15 17.5 x 10

Comment: Left shoulder was giving me some issues so i wanted to relax a bit on'm. . . my shoulers are SMOKIN MAN!!! DIAMONDS/WALNUTS/ BOOM BOOM BOOM!!! WATCH THE FUUUUU OUT DURING THIS COMPETITION!!!

Rear Delt Raises
17.5 x 10 17.5 x 10 17.5 x 10

Sleep - 10/10
Recovery - 9/10
Pumps - 8/10
Vascularity 8/10 - im at such a low BF once new veins start popping up this will increase!!
Appetite - 8/10 - noticable increase here!! haha soo we'll see what happens next week. . with these products that is one of the things i notice right away!!!
Strength - 8/10
Libido - 8/10

I will say one thing. . .not sure if its the product but i had some SERIOUS BREAK OUT ON MY SHOULDERS!!! I mean like serious ROCKS everywhere and i'm like WTF!!! Coach think its raised DHT lvls. . . i think its raised Test lvls. . same thing i know sooo i'm trying to get that undercontrol but other than that this sunday im getting waxed :AR15firing: FML hahah :pokey:
 
GeekPoop said:
wutz unassisted row? like the machine w/o the pad?

dem yates row, building up your lower back?
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The yates are for my thickness and wing span!!! the unassisted rows are rows in which your elbow is on your knee and your using your elbow and body to balance itself with out any stability from a bench or rack. . .its a beautiful thing :biglaugh: one of my favorite exercises!!! :popworm:
 
Aaelael said:
Alright guys b4 i update this best I just want to say that we all must listen to one of the Hottest Dance mixes out right now!!! muahahah. . wait till the part where the music fades and its like IM TURNING UP THE RADIO OOOO BA DA DAT DA DATTA TAA DAAA ahahah its HOT!!! BITCHEZZZ HOT!!! I SAY!!!

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:bryce: and :dance:
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i think i will just stick with the allman brothers, lol.

there aint but 'one way out'.
 
LIBIDO CHECK!!!

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WOO HOOO!! :eek5:
 
Awesome, at that party as they looked at me like that I would have pulled up my shirt tossed em and ab and oblique shot, wink and and smile satified with my silent statement...
 
Well Everybody!!! I just want to say today will be y last day!! :22: I'M listening to tiesto's Kaleidoscope album and OMFG. . . I have to wait for my downloads to end but all i can say is that im half shaven. . i found the best combination for no BUMPS!!! WOOOO HOOO!!! I'm soooo excited and i will update when i'm finished with the gym ya'll wooo hooo!!! Thanks for following along ya'll. . .couldn't have done it with out hard work and support ya'll!!! I do appreciate it and the opportunity!!! Stay Classy!!
 
thebigt said:
i had a dream of that chick, she was on a bed with her knees behind her ears, and i was...:censored:


talk about morning wood...:woohoo:
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LMFAO you dog. Well maybe I should not say that I was also having some very vivid visuals that I cannot blame on HGHpro:firedevil:
 
pembroke3355 said:
LMFAO you dog. Well maybe I should not say that I was also having some very vivid visuals that I cannot blame on HGHpro:firedevil:
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i like to flirt and tease with younger girls-30 is young to me, not talking jailbait here.

when one of those girls tells me in your dreams-i just say ok-see you there, lol.:sleeping:
 
hahah!!! HOw do ya'll do!!! OMFG hahah My diet is getting nasty now!!! DAM!! its crunch time!!! hahah carb cycling here i come!!! BOOOO!!!!
 
Try not to brush up against David, he is sliced to ribbons and we don't want to make a mess...
 
shouldnt you be at about day 30 by now?
 
We'll let the good times roll and tonight i will ahve to update the log and than later this week give my final update!!! Thank you all for the opportunity and You won't be dissappointed!!! THANKS!!! :AR15firing: Blog muhahaha :deal:
 
Day 28

Dam. . i didn't realize that it has been quite some time here hahah let me give ya some updates. . haha its crazy ya'll . . .yesterday I went to go look at cars and today I am buying either a 2004 or 2005 Audi A8L baby!!! This is my dream car and i found it for 23k wooo hooo!!! hahah I'm a very happy man!!! DIET IS PERFECT!!! I'm FRIGGEN CUTTING UP BABY!! But let me get to teh good stuff

April - 30th Dead Lifts + Front Squats + Hammer Curls + Abs haha

Deads
135 x 10 225 x 10 315 x 10 405 x 12

Front Squats
225 x 8 185 x 10 135 x 10

Comment: OMFG my back was shot after these hahah soo hard on the knees too but no pain no game. . .haha uped my dosage of fish oil to 15grams

SLD
135 x 20 135 x 20 155 x 10

Comment: My back was done done after this haha. . was hobilin around and than did some abs!!! hahah

PLANKS
2mins straight

100 crunches

lower ab blastin haha

POsing 1 minute holds! total 25mins. . .

Sleep - 10/10
Recovery - 9/10
Pumps - 8/10
Vascularity 8/10 - im at such a low BF once new veins start popping up this will increase!!
Appetite - 8/10 - noticable increase here!! haha soo we'll see what happens
Strength - 8/10
Libido - 8/10
 
Day 29

This was May 1st baby!! and let me tell you what it was a killer CHEST WORK OUT!! MUHAHAH>... . .AND THE ladies were out baby!!! DAM!!

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May 1st Chest

Incline Chest
135 x 10 185 x 10 225 x 8 205 x 10

DB Chest Press
85 x 12 80 x 10 75 x 10

ISO FLy's MAchine
170 x 12 160 x 15 140 x 20

Dips
0 x 20 0 x 20 0 x 15

Tripcep Inner Head Pull Downs
50 x 15 50 x 15 42.5 x 20

Cardio

25 mins Posing

25 mins of Biking!

Sleep - 10/10
Recovery - 9/10
Pumps - 8/10
Vascularity 8/10 - im at such a low BF once new veins start popping up this will increase!!
Appetite - 8/10 - noticable increase here!! haha soo we'll see what happens
Strength - 8/10
Libido - 8/10
 
Day 30

Well Everybody this was my last day!! Sunday!!! IT was my day off sooo i just hung around and RELAXED!!! ooo ya i got my :op: on oooo yaaa!!! muahhah but all in all this was a wonderful day and everybody need yo time off!! :eek5:

Sleep - 10/10
Recovery - 9/10
Pumps - 8/10
Vascularity 8/10 - im at such a low BF once new veins start popping up this will increase!!
Appetite - 8/10 - noticable increase here!! haha soo we'll see what happens
Strength - 8/10
Libido - 8/10

BOOM BOOM BOOooooooOOOooOoOOMMMmmMm!! :pokey:
 
Army Guy said:
man those are some great numbers my friend!!! way to kill those deads!
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Thanks man!!! I'll be shoting a couple mo updates tooo watch out big man!! and Final Pictures will be up this weekend!! WOO HOOO!!
:wizard:
 
Aaelael said:
This was May 1st baby!! and let me tell you what it was a killer CHEST WORK OUT!! MUHAHAH>... . .AND THE ladies were out baby!!! DAM!!

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May 1st Chest

Incline Chest
135 x 10 185 x 10 225 x 8 205 x 10

DB Chest Press
85 x 12 80 x 10 75 x 10

ISO FLy's MAchine
170 x 12 160 x 15 140 x 20

Dips
0 x 20 0 x 20 0 x 15

Tripcep Inner Head Pull Downs
50 x 15 50 x 15 42.5 x 20

Cardio

25 mins Posing

25 mins of Biking!

Sleep - 10/10
Recovery - 9/10
Pumps - 8/10
Vascularity 8/10 - im at such a low BF once new veins start popping up this will increase!!
Appetite - 8/10 - noticable increase here!! haha soo we'll see what happens
Strength - 8/10
Libido - 8/10
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Very nice!!!
 
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