schwellington
Well-known member
LOL i dont know but i think this dude is halarious im going to measure my bf percentage just for this- actually screw that lol i dont care let em rant!
Anyways today is shoulder day- tommorrow and monday are off days with monday consisting of fasted cardio for twenty mins- up and down hills in the mountins!
I live at like a mile high so the thin air will help with conditioning
Anyways today is shoulder day- tommorrow and monday are off days with monday consisting of fasted cardio for twenty mins- up and down hills in the mountins!
I live at like a mile high so the thin air will help with conditioning