It's my youtube premiere!
...Man, I have a large jaw...
...Man, I have a large jaw...
When you fill in an XL like I do, then you can mock my fashion sense.:sgrin:That's a cool shirt man. Did you lose a bet?
:lol:When you fill in an XL like I do, then you can mock my fashion sense.:sgrin:
:toofunny:That's a cool shirt man. Did you lose a bet?
:haha:When you fill in an XL like I do, then you can mock my fashion sense.:sgrin:
You took the high road; I was fully expecting a comeback along the lines of "Well, when your big ass can front squat as much as I can for a set of 4, then we'll talk." :squareeyed::lol:
Maybe one day. Until then, my 5'8" self will continue to wear a L.
ALWAYS. THESE ABS BE BRACED.Resolve was your belly full in that vid? It looks like it was.
Gracias. I've gotta couple of XXLs but my subconscience still associates that size with obesity, so I feel fat wearing them. :/ Still, my XLs are getting tighter, which I really didn't expect while cutting.LOL at the belly full...
YouTube- Bob Marley Them Belly Full Live
Resolve... I feel ya about the XL shirt. Time for XXL's bud. I have to get rid of all my Larges because I have the same issue. I'm gonna try to keep it lean so I don't have to replace all my clothes again in the near near future... lol
Lookin' swoll bruddah.
Its because we love you :grouphug:...Wow...
After all I've done for your company...
Aw... I love... Lamp.:smlove2:Its because we love you :grouphug:
AP is like icing on the cake - it makes a great thing just that much better.Thanks for video resolved, I will watch when I get home.
I am currently using AGST and LOVE IT. Seriously, every day I use it I convince myself I love it more. The postal and AP I havn't tried however, but being that AGST is my first legal gear supplement, they have definitely shown me they mean business. Ill have to check the others out when I scrape up some coin.
Thank you sir!Awesome review big man!
Awesome - I'm feeling small due to cutting. Good to know I haven't lost it all. My strength is continuing to go up: My bench is back to 345x3, Oly Front Squat's at 315x3 and I just shoulder pressed the 110s for 5. It makes me happy.Looking jacked Resolve.
I've probably asked this before, but do you go clean grip on your front squats or do you go cross arm?AP is like icing on the cake - it makes a great thing just that much better.
The Postal didn't always fit into my diet, I used it on high carb days, and liked it quite a bit. Has anyone else experienced that feeling, when you're carb cycling and you drink some fast carbs, of filling up like a sponge? That was quite prevalent with Postal.
Thank you sir!
Awesome - I'm feeling small due to cutting. Good to know I haven't lost it all. My strength is continuing to go up: My bench is back to 345x3, Oly Front Squat's at 315x3 and I just shoulder pressed the 110s for 5. It makes me happy.
Nice. I don't have the wrist or shoulder flexibility to perform a full, bar wrapping clean grip. I'm good with the edge of my first four fingers, but I can't flex well enough to get a solid grip. Finger tips are actually suffice for a front squat, because the bar sits high on my delts in the appropriate spot, but I'm trying to improve my Oly Cleans, so the front squat is a 3-fer for me. Quads, Core, Flexibility.Clean grip. I used to do cross-arm but decided I was gonna learn to do it the "right" way, simply because it was harder for me.
I actually started with only 3 fingers per hand on the bar and that helped, and progressed from there as flexibility increased. I still sometimes use that grip if feeling a bit stiff. Clean grip has been great for my forearms and carried over well into both my DL and my push-press.Nice. I don't have the wrist or shoulder flexibility to perform a full, bar wrapping clean grip. I'm good with the edge of my first four fingers, but I can't flex well enough to get a solid grip. Finger tips are actually suffice for a front squat, because the bar sits high on my delts in the appropriate spot, but I'm trying to improve my Oly Cleans, so the front squat is a 3-fer for me. Quads, Core, Flexibility.
Good to know. I should start doing this. Currently doing X-arm.I actually started with only 3 fingers per hand on the bar and that helped, and progressed from there as flexibility increased. I still sometimes use that grip if feeling a bit stiff. Clean grip has been great for my forearms and carried over well into both my DL and my push-press.
I actually can't do it cross-armed anymore. It's too uncomfortable. :silly:Good to know. I should start doing this. Currently doing X-arm.
Sweet :food:I actually started with only 3 fingers per hand on the bar and that helped, and progressed from there as flexibility increased. I still sometimes use that grip if feeling a bit stiff. Clean grip has been great for my forearms and carried over well into both my DL and my push-press.
Pinky on the "power ring" on the bar, so just wider than shoulder-width.Resolve, how wide on the bar is your hand placement?
I did overhead squats and front squats today. Overheads are core'tastic, but rather difficult using even moderate weight.Pinky on the "power ring" on the bar, so just wider than shoulder-width.
So essentially a waste of time? - At least that's what I think they are. :lol:I did overhead squats and front squats today. Overheads are core'tastic, but rather difficult using even moderate weight.
I did overhead squats and front squats today. Overheads are core'tastic, but rather difficult using even moderate weight.
I've used overheads to warm-up for other forms of squats, but that's about it. They force you to focus on hip mobility like nothing else.So essentially a waste of time? - At least that's what I think they are. :lol:
For bodybuilding purposes, yes :chairfall:So essentially a waste of time? - At least that's what I think they are. :lol:
I make clients do overhead walking lunges.I've used overheads to warm-up for other forms of squats, but that's about it. They force you to focus on hip mobility like nothing else.
Overhead lunges are my preference, personally.
When she first started lifting, overhead lunges with a 20lb db was something I had BW do in prep for squatting. She didn't have the core strength to do even just the bar back then.I make clients do overhead walking lunges.
Thanks RPinky on the "power ring" on the bar, so just wider than shoulder-width.
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