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Operation "Get Swole" my 1st inj no BS log all are welcome

PCT 3 - 4 months

Decided to keep it relatively simple and we thought GHRP 6 and MGF PEG would be overkill

HG SLIN IGF1 Recovery Cruise
Test 200mg EW Watson Pharma
Proviron 100mg ED pre bed

GOALS
maintain mass on igf/slin/HG between cycle also help repair left shoulder now 90% normal, bring up lagging body parts (arms)

HGH
7 days a week
as Im on a pct recovery maintenance log, use 4ius gh ED before go to bed, and 6 ius on days I train back, chest and legs. do all shots intra muscular into the damaged shoulder.

IGF1
Igf bilateral 60 mcg 30 mins IM pre WO days bis tris shoulders
my lagging body parts. IGF just on ches/tri day and back/bi day with one extra session a week of bis/tris lagging body part
60mcg on training days , 30mcg on each side, same other. can use same spots just go up and down the muscle

SLIN
Eat half of breakfast Pre WO meal, shoot 5ius then consume 50g dextrose/glucos and creatine glutamine, protein shake. then resume, it peaks in 10 mins so u want carbs in seconds after shot, do not wait then shoot 5ius post training with protein, aminos, creatine and obviously 50g fast sugar.dextrose glucose.

Pre Wo total 90c Post WO 110c both to contain at least 50g fast acting carbs

Will be using Humalog rapid acting insulin

Training
new split, body will then grow to adapt to new stress, reason iv grown off
chest,tris
back,
rest
legs
shoulders, biceps.
rest
rest

increase volume on sets but dont go to failure, this ensures a full muscle and not too taxing on cns ill need extra rest day to combat fact i cant synthesise protein as rapidly off so ill need extra day, cortisol is more rampant off so combat by adding rest day.

Cardio 3 x 40 min steady state EW will try to do AM fasted when possible
 
Lining up my ducks for tomorrow morning, end of blast

3 caps of DMZ left
I will take them all upon waking
30 mins later with 80mg DBOL
30 mins later 30mg Aderall

Oats are ground, creatine is measured, Purple Wtath and Muscle Marinade are mixed we are a go and its chest/tris... I want 3 sets of 5 x 365 :)

PEACE
 
edwitt said:
Lining up my ducks for tomorrow morning, end of blast

3 caps of DMZ left
I will take them all upon waking
30 mins later with 80mg DBOL
30 mins later 30mg Aderall

Oats are ground, creatine is measured, Purple Wtath and Muscle Marinade are mixed we are a go and its chest/tris... I want 3 sets of 5 x 365 :)

PEACE
Click to expand...

That little cocktail should have you ready to eat the paint off the walls!! :aargh::banghead:


Finish strong........it's the only way to battle!!! :swordfight:
 
Last day of DMZ blast went down like this

6am 3 caps DMZ
7am 15mg aderall dissolved under tongue
80mg Dbol
140 mcg clen
8am 15mg aderall
4 Ibuprofen
Shake 90c 55p 5g creatine
830am NO Infuse and stretching
15 min stretching
1/3 PW MM mix

Last session next to x today's reps directly below as you can see it was massive

Flat Bench
135 x 12
12
225 x 8
8
275 x 5
5
315 x 5
5
365 x 5
5
365 x 5 f
5
365 x 4 f
7
315 x 10 f
10
225 x 22 f
25 f

Incline bench

225 x 10 f
11
225 x 10 f
11
245 x 9 f
10
275 x 4f
10 F :)

Shoulders were on fire at this point so i called chest a day and banged out some isolated tricep exercises for 15 mins popped my SLIN SHOT with remainder of PW and MM and 4 more ibuprofen

Was a killer WO numbers were insane and total disregard for my shoulder was name of the game... Focus and intensity was like nothing ever before.

EAT EAT and EAT again feel pretty fat but strong like bull, im a firm believer of dosing my orals so as to mazimize blood serum levels at the point of the lift and I timed this perfectly with both the DMZ and Dbol and what with all the stims and Aderrall HOLY SH!T BATMAN

Well it was a fun run and all good things come to an end, ill give the Dbol few days to allow any bloat to dissipate and get some photos up prob only gained about 5lbs but after 6 months of being on ill take that
 
Lets see what we can do today after yesterdays monumental lift

No DMZ

80mg Dbpl 90min Pre WO
15mg Adderall 30 min pre WO
140mcg 90 min pre WO
1cc Helios 20 min pre WO

BACK

MM + PW mix

1 arm T Bar rows amongst others
 
Day 167 inj cycle

The Fitness Disciple

Proviron 50mg ED
Test E 750mg EW
Tren E 400mg EW
Dbol 80mg ED


Weight 221.0 -4”
Waist 32.7 -4.7”
BP 128 / 68

Update

Hit back yesteday and had long 90 minute walk

Today did legs and it was a bit lethargic, think im feeling the blues a bit no Tren E inject today :( so been a full weeks since last inj and the Tren will be clearing my system over the course of the next week.. Im gonna have to watch weight and manipulate cals and cardio accordingly

Im gonna run the Dbols for full 30 days until Friday and have a bit of a mini cut.. I already hit up the clen/helios and have some T3 on the way while i wait for my HG SLIN and IGF

Goal will be 32” waist for these events

Vegas 24 - 26 October
Mexico 23 - 30 November

Ill take pictures on Sunday give any Dbol bloat time to clear although if i have any its not noticeable even on the 80mg mega dosing


If i can help in anyway please feel free to post here or PM me any time re concerns, suggestions or just about anything, here to serve
 
Hey Ed what are you doing in Vegas 24-26th??? I will be down in St. George around the same time... about an hour away...
 
BarbellBeast said:
Ed that is an amazing transformation! Another 30lbs, you'll definitely be swole ;)
Click to expand...

:)

thundergod said:
That little cocktail should have you ready to eat the paint off the walls!! :aargh::banghead:


Finish strong........it's the only way to battle!!! :swordfight:
Click to expand...

worked like a treat

thundergod said:
:party: :dance: :woohoo: :banana:
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thanks, it was delightful

Coolazice said:
Nice! That must have felt like one of your more productive chest days :banana:
Click to expand...

****ing felt great and was nice and sore for days

MrBigPR said:
how's fat gain so far?
Click to expand...

Actcualy waist - 0.2"

Army Guy said:
Hey Ed what are you doing in Vegas 24-26th??? I will be down in St. George around the same time... about an hour away...
Click to expand...

Be staying at the Palm and having some fun in the sun :)
 
Day 168 inj cycle

The Fitness Disciple

Proviron 50mg ED
Test E 750mg EW
Tren E 400mg EW
Dbol 80mg ED


Weight 220 -5
Waist 32.5 -4.9”
BP 128 / 68

Today
REST

Started my mini cut

2 caps Alpha T3
140mcg Clen
1cc Helios

45 mins spinning
20 mins abs



If i can help in anyway please feel free to post here or PM me any time re concerns, suggestions or just about anything, here to serve
 
610am eggs,150mcg clen,
640am 100mg dbol, 2 caps Alpha 2
810 pre wo 90c 60p

820am 15 min stretch
Drink 2/3 PW Mm mix

Bench
 
edwitt said:
610am eggs,150mcg clen,
640am 100mg dbol, 2 caps Alpha 2
810 pre wo 90c 60p

820am 15 min stretch
Drink 2/3 PW Mm mix

Bench
Click to expand...

Go demonic on those weights and make them your bitch!!!


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Day 169 inj cycle

The Fitness Disciple

Proviron 50mg ED
Test C 600mg EW
Tren E 400mg EW
Dbol 100g ED


Weight 220 -5
Waist 32.4 -5.0”
BP 128 / 68

Alpha T3 2 caps
Clen 150mcg
Adderall 15mg

MM PW Mix

CHEST ALL MIGHTY CHEST
just keeps getting better


135 x 12
225 x 8
275 x 5
315 x 5
365 x 5
365 x 5
375 x 5 +10lb
315 x 8
225 x 33 + 8

Incline bench
225 x 12 + 1
225 x 12 + 1
245 x 10 + 1
275 x 10 with assist same

Cables to finish

Tris
3 sets of 3
Performed in superset fashion

Finish MM PW mix 3 caps SLIN SHOT
120C 60P

Awesome WO enjoyed every second and this time shoulder really wasnt bothering me its not 100% but so much better and im just getting stronger ans stronger

Invalid Link Removed


If i can help in anyway please feel free to post here or PM me any time re concerns, suggestions or just about anything, here to serve
 
Awesome progress bro! Ive been gone for a little bit but I'm back now! Keep ****ing up those weights!
 
edwitt said:
It's Xmas

6 kits of igf1 in the mail :)
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Fröhliches Weihnachten Mate!!!
Merry Christmas.

Santa Claus just informed me that my Versa Gripps are 1 day away now!!! :fest30::fest06::woohoo:

I was hoping that they would arrive before tomorrow morning's shoulder/leg workout. But at least they'll be here before Sunday's back onslaught. That's where they will really come in handy anyway.

Gonna pull the sky down to the earth!!! :twisted:
 
Day 170 inj cycle

The Fitness Disciple

Proviron 50mg ED
Test C 500mg EW
Dbol 100g ED


Weight 217
Waist 32.4 -5.0”
BP 128 / 68

Alpha T3 2 caps
Clen 200mcg

MM PW Mix

BACK ATTACK

70 minutes dedicated back session

Didnt really record any numbers today but was a pretty good, i did fail on a 585 DL attempt :( i had already done multiple sets working up there

Sadly tomorrow will be last MM scoop so review with some pictures to come this weekend

Probably wait until HG and insulin turns up as much as i want to shoot that IGF1 i will stick with the plan as it was set out.. Im still tinkering with it with my guy and im hoping sometime next week you might have noticed i switched to test cyp and im tapering down in anticipation of imminent cruise

If i can help in anyway please feel free to post here or PM me any time re concerns, suggestions or just about anything, here to serve
 
edwitt said:
Dbol 100g ED
Click to expand...

Caught you again. But this misprint would be a little too dangerous even with our Keith Richards gene. :laugh2:
 
edwitt said:
No misprint

Not even a case of beer
Click to expand...

You had 100g ED. That's grams. 100 grams of D-Bol would equal a Heluva lot of beer!!
 
edwitt said:
500 beers
Click to expand...

Too much for me even in my hey-day. :drunk: :alcoholic: :trink26:

All in good fun. I'm a prick about catching misprints. :laugh2:
 
Day 172 inj cycle

The Fitness Disciple

Proviron 50mg ED
Test C 500mg EW


Weight 216
Waist 32.4 -5.0”
BP 128 / 68

Alpha T3 2 caps
Clen 200mcg
Helios 1cc 20 mins before 45 minute spin class

Well night sweats are a thing of the past :( will hit the Dbol up on WO days only until cruise

Yesterday
Bis/Shoulders

First full shoulder WO in 3 months light and slow but nice good pump and no pain still far from 100% HG will fix that :)

Today and Tomorow
REST
45 minute spin today
45 minute spin tomorow

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If i can help in anyway please feel free to post here or PM me any time re concerns, suggestions or just about anything, here to serve
 
Lookin good i know youre gonna miss the tren, but you cant stay on forever buddy! lol... the progress you have made is motivational for sure.. keep up the hard work bro..
 
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