Oconns28 Looking for MAJOR GAINS

Oconns28

Oconns28

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Well I have to start by thanking the guys at Strong Supplement Shop for hooking me up with 2 bottles to run! It should be fun! I was going to try and do my own product summary but lets be real here, there is no chance I do it justice compared to the description on Strong. So here we go..

Major Gains by Assault Labs
**For Advanced Users**

The First-Ever Mega-Dosed, 6-Compound Natural Muscle Building Stack Has Been Released!

Six battle tested ingredients plus a pharmaceutical grade bio-availability agent all geared to help create an unstoppable force of muscle growth, strength, recovery and fat loss.

Each ingredient was carefully selected for their synergistic properties with three outstanding new highlights.

Phosphatidic Acid which was able to help produce 5.3 lbs of muscle gains on just 3 days of training in studies with up to a 600% increase in mTOR signaling. Maral Extract which as able to increase working capacity by up to 15% after just 20 days of use. Ursolic Acid which boasted 413% more muscle gains and 5 lbs of fat loss in a 4-week university study.

Assault Labs presents Major Gains - The Most Potent Natural Anabolic Ever Made.

Get Major Gains Now!

Key Benefits of Major Gains:
  • Helps Increase Lean Muscle Mass*
  • Helps Increase mTOR Signaling*
  • Helps Accelerate Muscle Recovery*
  • Helps Reduce Mental & Physical Fatigue*
  • Helps Increase Muscular Strength*
  • Helps Improve Protein Synthesis*
  • Helps Reduce Body Fat*
  • Helps Prevent Catabolic Muscle Wasting*
  • Helps Increase ATP Restoration Within Cells*
  • Helps Improve Mood*
  • Helps Improve Mental Focus*
  • Helps Increase Nitrogen Retention*
  • No On Cycle Or PCT Required*
Key Ingredients of Major Gains:

Maral Extract 4:1: Also known as Russian Leuzae, this ingredient was used by Russian military during WWII as a natural remedy to help soldiers recover their strength from battle. This compound is a plant source of Ecdysteroids, a class of compounds that exhibit anabolic properties without interacting with androgen receptors (as do the common androgenic steroids known to bodybuilders). These ecdysteroids go directly to the muscle cell to activate the Akt-PkB pathway causing a variety of responses including protein synthesis, increased glucose absorption, and enhanced gene expression.

HICA: HICA is a metabolite of the amino acid leucine that promotes increased protein synthesis and decreased muscle protein breakdown. HICA does this by neutralizing catabolic muscle wasting products that are created during high intensity training. HICA works to support gains in mass and strength while promoting accelerated muscle recovery.

Phosphatidic Acid: Phosphatidic Acid (PA) is a phospholipid which is a major constituent of cell membranes but more importantly, it helps to spike mTOR signaling by over 6 times which enhances the effects of weight training. Multiple studies have been conducted on PA, based on the double-blind placebo-controlled study at the University of Tampa users packed on 5.3 lbs of muscle (double the gains of the placebo group) as well as they increased their strength on the leg press by 60% more than the placebo group in just 8 week on with just 3 days of training per week.

L-Arginine alpha-ketoglutarate: A salt formed by combining two molecules of the amino acid Arginine and one molecule of alpha-ketoglutarate. Because AKG seems to be involved in amino acid synthesis and protein availability, many athletes supplement with AKG as a way to increase muscle mass and strength.

Ursolic Acid: Ursolic Acid belongs to a category of compounds known as pentacyclic triterpene acids. Research has shown this unique substrate to be a potent anabolic – anti-catabolic compound. Research has shown that it inhibits skeletal muscle atrophy and the expression of IGF-1 signaling. Additional research has shown promotes muscle hypertrophy and may reduce fat gain aka body recomposition. One recent university study comprised of 14 athletes realized a 413% greater increase in lean mass compared to the placebo group as well as and 5lbs of fat loss.

Laxogenin: Derived from plants, this ingredient is essentially a steroid building block which your body uses as a blueprint to create its own steroids. Laxogenin has been compared to the steroid Anavar and supports increased protein synthesis and nitrogen retention while promoting other anabolic effects such as increased strength, muscle endurance, muscle recovery, and lean muscle mass. Additionally, Laxogenin aids in controlling the stress hormone cortisol, which when out of balance increases fat and muscle wastes.

Brace Yourself For The Unstoppable Force Of Muscle Growth With Major Gains! Get Your Bottle Today!



Supplement Facts
Serving Size: 6 Capsules
Servings per container: 30
Amounts per serving %DV
  • Vitamin D3 500 iu 125%
  • Cornerstone™ (DL-Leucic Acid) (HICA) 1,000 mg **
  • L-Arginine Alpha Ketoglutarate 2:1 1,000 mg **
  • Mediator® (containing Phosphatidic Acid) 750 mg **
  • Ursolic Acid 450 mg **
  • Maral Extract 4:1 (Rhaponticum Carthamoides) 300 mg **
  • 5a-Hydroxy-Laxogenin 100 mg **
  • BioPerine® (95% Piper Nigrum)(black pepper) 10 mg **
**(DV)Daily Value Not Established
Other Ingredients: Gelatin (capsule), Magnesium Stearate.

Directions: As a dietary supplement, take two (2) capsules three times daily.



Being in Canada shipping takes just a little bit longer so I am hoping to receive my Major Gains in the next couple days. In my next post I will give some detailed information about myself with current stats, pics and training.

I'm looking forward to seeing how this goes!
 
Oconns28

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Starting Stats

Measurements
Chest - 41"

Waist - 35.5"

Hips - 41"

Thigh - 26"

Calf - 15.5"

Bicep (relaxed) - 14.5"

Weight - 187lbs (12pm fasted)


Strength Numbers
Bench - 1 x 260

Deadlift - 1 x 390

Squat - 1 x 290

OHP - 1 x 160


Training

Training will be a mix of 5/3/1 for my big 4 lifts and I will add in hypertrophy work for different muscle groups on each day. I have taken a couple weeks off from this program and had started a very detailed program by a helpful member of AM. In fairness to this log and to be able to really test Major gains I think its best to run what I have been doing for the last 4+ months. I will be the best gauge for strength gains without a doubt!
Starting Pictures

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Not very happy with how I look in the pics so just more motivation to make progress!
 
bloodnthunder

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Afi140

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In for this. Should be at your door in a day or two :)
 
Rocket3015

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In, need to see the Major Gains!!
 
LeanEngineer

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Awesome! In on this for sure!:)
 
Oconns28

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Just an update. Waiting on the package to arrive. I plan on doing my pics/measurements and weight the day after Major Gains arrives which will be my Day 1.
 
LeanEngineer

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Awesome! Waiting for the before pics/measurements.
 
Oconns28

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IMG_7245.JPG



Just throwing this in here. A Grilled cheeseburger! Went out with the wife and kids, my sister and her fam as well as my parents coming so I decided to treat myself!

I’ve been doing well sticking to my calories and getting leaner so why not live a little!
 
Afi140

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View attachment 164215


Just throwing this in here. A Grilled cheeseburger! Went out with the wife and kids, my sister and her fam as well as my parents coming so I decided to treat myself!

I’ve been doing well sticking to my calories and getting leaner so why not live a little!
That looks bomb. Always nice to throw something like that into the diet. If I must admit, I do it far too often myself lol.
 
Oconns28

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That looks bomb. Always nice to throw something like that into the diet. If I must admit, I do it far too often myself lol.
Waking up this morning I almost felt hungover from eating such a heavy meal like that. It was good though!!!
 
Rocket3015

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That Salad looks Really Good!!
 
LeanEngineer

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Dang that looks good! Gotta have some cheat meals here and there and live.
 
Oconns28

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Still waiting to do my day 1 starting pics but here is today and looking maybe a little leaner than normal because this is after a 1/2 hour in the pool and over a hour long workout without any food this morning. That dang spare tire is being really stubborn!

IMG_7249.JPG
 
Rocket3015

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Seeing some abs !!
 
Oconns28

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Well a bit of a bummer from Canada Post/USPS it has the expected delivery date May 1st. Seems like the package sat for 5 days in Montreal most likely with customs. Seems like all my packages coming from the US are delayed about the same.

I want to thanks the guys at Strong as well as any of the other companies that will include Canadians in promos or ship to Canada!
 
LeanEngineer

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Abs are coming in nice! Major gains should put a nice touch on those and add some muscle mass!
 
Oconns28

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IMG_7259.JPG



Ohhhh it looks nice!!!!! Apparently tracking was a little off but whatever!

Pics and measurements coming soon!
 
BloodManor

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Glad to see you gotta the hookups of hookups too
 
Rocket3015

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I am Jealous of that hook up !!
 
Oconns28

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Sorry guys working a job today 4-1:30 am. Got my pics and measurements done so they will be posted tomorrow! Let the fun begin!
 
LeanEngineer

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Oconns28

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Day 2


Training Day - Chest and Shoulders

- - 5/3/1 Lift - -
Bench
- 5 x 165, 5 x 190, 8 x215

Accessory Work

- 2 Chest exercises - Total = 7 sets

- 3 Shoulders exercises - Total = 19 sets

Preworkout
- Wild Thing

Daily Supps

- MAJOR GAINS - 2 capsules 3 times daily
- Orange Triad
- My Protein - Creatine Mono
- Kaged Muscle- Hydracharge
- Variety of Protein Powders
- Variety of BCAA's


Daily Goal For Calories/Macros
Calories - 2400
Protein - 210
Carbs - 210
Fats - 80


MAJOR GAINS and Other Thoughts
I had a great workout today and tried out Wild Thing. The taste is great! They nailed the Rocket popsicle flavour! Well done! Energy and pumps were good as well! It has earned its way into my pwo rotation!

 
Afi140

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Dosing is fine and glad you enjoyed wild thing! Flavor is on point and the formula is too. I’m sure those abs will be popping even more by the end of this run.
 
LeanEngineer

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Awesome! Glad you like the flavor! Can't go wrong with rocket popsicle:)
 
Rocket3015

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I can't wait to see how the Major Gains treats you. I have a few bottles in my stash.
 
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Oconns28

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Day 3


Training Day - Back and Legs

- - 5/3/1 Lift - -
Deadlift
- 5 x 245, 5 x 285, 7 x 325

Accessory Work

- 2 Back exercises - Total = 7 sets

- 3 Leg exercises - Total = 9 sets

Preworkout
- Wild Thing

Daily Supps

- MAJOR GAINS - 2 capsules 3 times daily
- Orange Triad
- My Protein - Creatine Mono
- Kaged Muscle- Hydracharge
- Variety of Protein Powders
- Variety of BCAA's


Daily Goal For Calories/Macros
Calories - 2400
Protein - 210
Carbs - 210
Fats - 80


MAJOR GAINS and Other Thoughts
Very solid workout today!

I forgot to mention my gym has a scale that measures body fat %. I know they can be very inaccurate but whatever just using it as another measurement for this log. Over 2 different days it gave me 11.4% and 11.5%. I feel like that’s too low but whatever it is what it is and I’ll use that scale to compare as we go.

 
Oconns28

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Day 4

Off day today. I start work tonight at 9pm and no idea how long the shift will be.

Sorry I also screwed up and deleted my original day 2 post. I used edit to copy the formatting then forgot and replaced it.
 
LeanEngineer

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Nice day 3 deadlift session! Glad you have a good workout!
 
Oconns28

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Day 4


Training Day - Back and Legs

- - 5/3/1 Lift - -
BB OHP
- 5 x 100, 5 x 120, 7 x 135

Accessory Work

- Shoulders and Chest

Preworkout
- Pre Kaged

Daily Supps

- MAJOR GAINS - 2 capsules 3 times daily
- Orange Triad
- My Protein - Creatine Mono
- Kaged Muscle- Hydracharge
- Variety of Protein Powders
- Variety of BCAA's


Daily Goal For Calories/Macros
Calories - 2400
Protein - 210
Carbs - 210
Fats - 80


MAJOR GAINS and Other Thoughts
Had to fight through this one. Worked all night, got to sleep around 6:30 am this morning. Slept until 10. Had a little food and hit the gym. Came home and cut some grass on my new mower that arrived today! Lol. After that I cut down some trees and dragged branches around for a couple hours.

Starting work tonight at 7:30 for another all nighter. Tomorrow morning will be a couple hours of sleep before going to load up tons of garden bricks.

Nothing to note yet on Major Gains

 
christ83189

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Day 4


Training Day - Back and Legs

- - 5/3/1 Lift - -
BB OHP
- 5 x 100, 5 x 120, 7 x 135

Accessory Work

- Shoulders and Chest

Preworkout
- Pre Kaged

Daily Supps

- MAJOR GAINS - 2 capsules 3 times daily
- Orange Triad
- My Protein - Creatine Mono
- Kaged Muscle- Hydracharge
- Variety of Protein Powders
- Variety of BCAA's


Daily Goal For Calories/Macros
Calories - 2400
Protein - 210
Carbs - 210
Fats - 80


MAJOR GAINS and Other Thoughts
Had to fight through this one. Worked all night, got to sleep around 6:30 am this morning. Slept until 10. Had a little food and hit the gym. Came home and cut some grass on my new mower that arrived today! Lol. After that I cut down some trees and dragged branches around for a couple hours.

Starting work tonight at 7:30 for another all nighter. Tomorrow morning will be a couple hours of sleep before going to load up tons of garden bricks.

Nothing to note yet on Major Gains

Graveyards are rough man good job on getting it done anyways (the workout and the yard work)
 
LeanEngineer

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Nice back and leg workout! It's probably hard to get good workouts in on your schedule with minimal sleep! I guess that's why they make pre workouts like Wild Thing;)
 
Oconns28

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Nice back and leg workout! It's probably hard to get good workouts in on your schedule with minimal sleep! I guess that's why they make pre workouts like Wild Thing;)
Oh yes it can be. My schedule is all over the place! Just getting home now and heading to bed but I should have at least the next few days of a regular schedule..
 
BloodManor

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I’m happy my schedule is not crazy anymore. It really killed my gains and my mind lol
 
Oconns28

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Day 5

Rest day from the gym today. Only got about 2 1/2 hours of sleep then spent a few hours loading over 200 large garden bricks into my truck.

I’m just beat! Went extra with dinner tonight and had some pie. Needed a recharge. It will be a very early bedtime tonight!

Still doing 3 does of 2 capsules each day
 
LeanEngineer

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Day 5

Rest day from the gym today. Only got about 2 1/2 hours of sleep then spent a few hours loading over 200 large garden bricks into my truck.

I’m just beat! Went extra with dinner tonight and had some pie. Needed a recharge. It will be a very early bedtime tonight!

Still doing 3 does of 2 capsules each day
On 2 1/2 hours of sleep i'd say a rest day is needed ;)
 
Rocket3015

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I would be a Zombie!!
 

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