brundel
Board Sponsor
brundel do you think this would help counteract the side effects of somewhat constant sleep deprivation? I regularly have 2-3 weeks at a time where I’m only averaging 4-5 hours a night due to work. I’ll usually get 2-3 good nights of sleep after that and I get back to feeling good, but I certainly feel my brain slowing down during the time where I’m not sleeping much. Would be cool if this could help? Or even any other suggestions.
It does seem to help me plus one of the things that happens during sleep is you replenish neurotransmitters like dopamine, serotonin and Acetylcholine.
Nootrol boosts these and as such would likely help you.
