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No New Year Resolution challenge! Procrastination = Masturbation don't screw yourself

She is a cutie!
 
Dachshunds are stubborn, determined little creatures. I have 2! Had two others previously. Great breed. Sweetest creatures I’ve ever met.
 
I jogged 3 miles today. It’s a nice break from lifting and keeps the blood pumping. Yeah, I’ve got some skin where my gut used to be. Feeling good, though, and I’m getting my bloods back tomorrow.Invalid Link Removed
 
It will look smaller as you get leaner, don't worry about it too much. Lots of us have some.
 
I jogged 3 miles today. It’s a nice break from lifting and keeps the blood pumping. Yeah, I’ve got some skin where my gut used to be. Feeling good, though, and I’m getting my bloods back tomorrow.Invalid Link Removed

Lookin good brother
 
Now the dog thread! when we first got her.
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I guess I will have to take and put up a Progress pic of Wraith too then!!!
 
No lackin here

Body weight 153

325x1 @9
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I’m lazy so I kept stacking 10’s and 5’s

Edit* for funsies bench
245x1 @8.5
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Videos so you know it’s real
 
First day in a week where i havent felt like death. Im going to the doc today for a follow up to see if im gtg. Last thing i want is to make other people sick at the gym
 
First day in a week where i havent felt like death. Im going to the doc today for a follow up to see if im gtg. Last thing i want is to make other people sick at the gym

Get healed up brother! don't take my advice. I'm the guy at the gym with a sinus infection.
 
Hey hey everyone! How’s it going?
 
Finally got cleared to get back at it!
 
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Feeling good. Bloods are back and numbers are good. Trying to shed a few more pounds. Lifting hard and doing LISS cardio twice a week.
 
I’m not wearing the diaper

Mission accomplished Invalid Link Removed

My camera tipped over right before my squat, I’ll be attempting 340 next week, so if you MrKleen73 want a better angle (I mean, you know I hit depth... always ) I can re film next week.

Bw this morning was 154 on the button
 
I’m not wearing the diaper

Mission accomplished Invalid Link Removed

My camera tipped over right before my squat, I’ll be attempting 340 next week, so if you MrKleen73 want a better angle (I mean, you know I hit depth... always ) I can re film next week.

Bw this morning was 154 on the button
Nice
 
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Up 1.8 lbs from 2 weeks ago, I'm good with this. Celebrated wife's bday and thanksgiving comfortably.
 
So, I am only 5 lbs away from my goal! I will post a picture in the morning when I can get my wife to snap it (I shattered the camera lens on my phone and waiting for my replacement phone to come in).
 
I think you have added some shape to your back for sure. keep at it bro.
 
I guess im gonna have to pop in here. Im a little late, have i missed anything? Lol
Haha not at all!

Just a few updates. Next update is Sunday on my bday
Happy belated birthday!

Good how are you doing?
Just came off my 8 day decondition. nice and sore!
Oh nice! I’m doing well! Saving my break for over Christmas when traveling.

View attachment 175247

Feeling good. Bloods are back and numbers are good. Trying to shed a few more pounds. Lifting hard and doing LISS cardio twice a week.
Looking great!

I’m not wearing the diaper

Mission accomplished Invalid Link Removed

My camera tipped over right before my squat, I’ll be attempting 340 next week, so if you MrKleen73 want a better angle (I mean, you know I hit depth... always ) I can re film next week.

Bw this morning was 154 on the button

Nice!! Congrats!


Great work!

View attachment 175516
Up 1.8 lbs from 2 weeks ago, I'm good with this. Celebrated wife's bday and thanksgiving comfortably.
Nice!

So, I am only 5 lbs away from my goal! I will post a picture in the morning when I can get my wife to snap it (I shattered the camera lens on my phone and waiting for my replacement phone to come in).
Wow! Way to go!!
 
Here are my updated pics. Invalid Link Removed
 
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203.8 today...holding steady. Still stim free, not an issue at this point.
 
I got my replacement phone last night. So now i can take my own pictures again. Sitting at 244 this morning. My chest is bigger for sure.Invalid Link Removed
 
just got lucky, or maybe getting sick was my body just begging for rest.lol!
 
Sorry for the delay ladies and gentlemen. I took this pic Monday morning but hadn't been able to sit down to resize it so I could post it.

I am 206.2 this week down .3lbs from the week before Thanksgiving. I wish I had just set myself to maintain at this point. I would be doing amazing, but as of right now I am in fear of diaper day! Less than a month... I have some work to do!!!!!

I really underestimated the amount of time this Windows 10 roll out at work is was going to consume. Little did I know 2 of our team had made vacation plans and bought tickets before they scheduled this. We have a new manager and he didn't want to be the bad guy and make them cancel, which I can appreciate. On top of that another tech is out supporting a trial. So we are also trying to accomplish this half staffed and having to take up the slack. Working ridiculous hours, I worked all weekend, and then got home at 2:15 AM last night, will probably about the same tonight. Sitting down to eat now and figured I better post up while I could. I haven't been to the gym since Saturday, and am so tired when I am not at work all I want to do is rest...

No, I am not asking for leniency either. Just mentioning that this is much more of a challenge than I originally anticipated with the roll out. Plus my foot is starting to get a little sore with all the required walking around.

Picture is in a different spot with the light coming from the front so no shadows to make me look better. LOL

I would say that I look flat, and a little soft. However I get normal hours on Friday then the weekend off this week so I am going to push what I can then. No doubt with all the walking and other work I am expending plenty energy. However I think with the stress it is catabolizing muscle tissue since not lifting and telling it I still need to keep those muscles strong as a priority. Not a good scene... Once I make it through this week I should get a little more time because our people will be back in.

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Wish me luck guys!
 
You got it big dog, knock out the daily duties, get some rest and jump back at it. Shock the body, we still got 3 or 4 weeks. Lot can happen
 
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