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Never Listen to Milas about RecoverPro

Blake told me that her chest was more hairy than his.

Yeti girl!
 
Haha, if I hadn't intercepted my phone's auto correct that would have said "teriyaki girl".
 
bdcc said:
Haha, if I hadn't intercepted my phone's auto correct that would have said "teriyaki girl".

I like me a good teriyaki girl
 
I bet Matt Ragudo loves a teriyaki girl!
 
BPjohn123 said:
Tony how long have you been doing lean gains?

Tomorrow will be 2 weeks. Two things I have noted is that I don't feel a need for cheats because I can allow myself some small controlled indulgences on my lifting days & coffee is a great appetite suppressant early in the morning.
 
Tomorrow will be 2 weeks. Two things I have noted is that I don't feel a need for cheats because I can allow myself some small controlled indulgences on my lifting days & coffee is a great appetite suppressant early in the morning.
I eat constantly, have you had a hard time adjusting? Any headaches, etc?
 
No, actually, it has been easier than I thought it would be and I even take meds for Type II Diabetes.
I want to try it, but nervous as I go hypo easy. You stop at what 8-9 pm, and break fast at noon?
 
I think I might use Beast Mode as my pre workout tomorrow. Despite questionable taste, is it potent?My other option is AI Maniac.
 
I think I might use Beast Mode as my pre workout tomorrow. Despite questionable taste, is it potent?My other option is AI Maniac.

You'll get more energy persay from Beast than Maniac. Maniac is more of one of those stims that you don't feel the energy as it's just more of an even low energy boost. It's not a heavy stim. Beast gave me a jolt in energy.
 
lol'd at teriyaki, Bennifer. Mmmmmmmmmmmmm...




I did IF for a month or two and I found the first week or so was hard to get used to the hunger in the morning where I'd usually eat breakfast, but I got over it pretty quickly. Going back to my previous eating style was difficult because I wasn't hungry in the mornings anymore.

You get used to it pretty quickly; but it's hard to get your stomach to accept eating that much in a sitting, again lol.
 
I love IF now, and honestly don't know how the hell I could ever go back to a traditional way of eating again. I love the big ass meals, training fasted rocks, and for me the results speak for themselves.

Last nights final meal was this....

Triple bacon cheeseburger :burger:
Oversized breaded tenderloin
Large order of fries
Large vanilla shake

:food:....and I was still hungry so I finished my wife's burger and the rest of her fries and made a bag of popcorn :popcorn:

Not bad for being 6.5% bodyfat?
 
I love IF now, and honestly don't know how the hell I could ever go back to a traditional way of eating again. I love the big ass meals, training fasted rocks, and for me the results speak for themselves. Last nights final meal was this.... Triple bacon cheeseburger :burger: Oversized breaded tenderloin Large order of fries Large vanilla shake :food:....and I was still hungry so I finished my wife's burger and the rest of her fries and made a bag of popcorn :popcorn: Not bad for being 6.5% bodyfat?
I hate you so much...lol
 
lol'd at teriyaki, Bennifer. Mmmmmmmmmmmmm...

I knew you love a good auto correct error, this is one my client told me a couple of days ago.

Client's friend; "Do you want to come to my daughter's 4th birthday? We have a bouncy castle!"
Client; "A bouncy castle? That is a rape opportunity"
Client; "Oh my god, I mean't 'rare opportunity'!"

Apparently she didn't go to the party in the end and they haven't spoken since lol.
 
You'll get more energy persay from Beast than Maniac. Maniac is more of one of those stims that you don't feel the energy as it's just more of an even low energy boost. It's not a heavy stim. Beast gave me a jolt in energy.

Beast Mode or Maniac + Motivate? :)
 
I eat constantly, have you had a hard time adjusting? Any headaches, etc?

The first week or so is the hardest. You have to get used to not eating in the morning and then having really big meals. I didn't get any headaches or anything but training fasted sucked for me. Not near the endurance I had while fed so now I train after I eat my first meal.

I think I might use Beast Mode as my pre workout tomorrow. Despite questionable taste, is it potent?My other option is AI Maniac.

No. It sucks all the way around.
 
I knew you love a good auto correct error, this is one my client told me a couple of days ago.

Client's friend; "Do you want to come to my daughter's 4th birthday? We have a bouncy castle!"
Client; "A bouncy castle? That is a rape opportunity"
Client; "Oh my god, I mean't "rare opportunity!"

Apparently she didn't go to the party in the end and they haven't spoken since lol.

That is beyond hilarious. Oh, wow...

I love DYAC; it makes me laugh really hard.
 
Haha, yeah I saw that earlier
 
I love IF now, and honestly don't know how the hell I could ever go back to a traditional way of eating again. I love the big ass meals, training fasted rocks, and for me the results speak for themselves.

Last nights final meal was this....

Triple bacon cheeseburger :burger:
Oversized breaded tenderloin
Large order of fries
Large vanilla shake

:food:....and I was still hungry so I finished my wife's burger and the rest of her fries and made a bag of popcorn :popcorn:

Not bad for being 6.5% bodyfat?

Have you done IF while not on anabolics or sarms? If so, were the results anything like they are now?
 
CopyCat said:
Have you done IF while not on anabolics or sarms? If so, were the results anything like they are now?

Rick's always on one or the other lol
 
Not like comparing rick's results to a normal human being is fair or accurate anyway!
 
For the amount of chemicals Rick is on he really should be winning the PES strength competition. Apparently he is too weak to enter and made up an excuse!

I think this is a little harsh perhaps but I see your point! Maybe he uses pictures of other people as his avatar and he actually weighs 140lbs and benches the 20lb dumbbells.
 
I think this is a little harsh perhaps but I see your point! Maybe he uses pictures of other people as his avatar and he actually weighs 140lbs and benches the 20lb dumbbells.
Well played my friend..... :fing02:
 
bdcc said:
I think this is a little harsh perhaps but I see your point! Maybe he uses pictures of other people as his avatar and he actually weighs 140lbs and benches the 20lb dumbbells.

Maybe he is a master of Photoshop like our good friend Bruce.
 
Maybe he is a master of Photoshop like our good friend Bruce.
This is true. Bigger, faster, stronger gives a good example of people that can manipulate pictures with air brushing! Matter of fact I think we may be on to how RR gets that tight eight pack.... Just saying :think:
 
I remember when my friend played Banana Phone the first time. Oddly enough, I grew up listening to Raffi, but had never heard that song until we were in college and he played it. Needless to say I harassed so many people with it lol.
 
LiveToLift said:
This is true. Bigger, faster, stronger gives a good example of people that can manipulate pictures with air brushing! Matter of fact I think we may be on to how RR gets that tight eight pack.... Just saying :think:

That's not even my best work....you should see what I can do with nude photos!! My name on a nudist forum isnt RickRock, but if you replace the 2nd "R" with a "C" it tells you just what I can do with photos! :rofl:
 
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