Metroba tries out teh TestoPro's

it's cool...remember Im 24 not 51..so my bones are not soft and brittle...:poke: Im just messin bro lol
 
metroba said:
it's cool...remember Im 24 not 51..so my bones are not soft and brittle...:poke: Im just messin bro lol
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24, like in that tv show. aint nothing wrong with getting older as long as all the parts are working.:cheers:
 
I hear ya man...I hope I'm fukcing fleshlights when I'm your age too :lol:
 
Solid progress metroba! Congrats man :thumbsup:

//CC
 
thebigt said:
damn, i just use my foot to break it loose.
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I used to use my foot to loosen the nuts off the tire, until I kicked to hard one day and broke the bolt clean off. Had to get a whole new wheel mount because of it.

BTW, nice job on the lifts met
 
Log looks good, and funny as well!! I loosened lug nuts that way, until the tire iron caught my other shin, ouch and lesson learned. Now, I just have someone hold the wrench while I turn the car.:toofunny:
 
EasyEJL said:
the other day I did preachers with ez-bar + 85lbs of plates (so between 110 - 120 depending on the ezbar and i'm not sure which it is) and damn my wrists hurt after, and bis were sore for 2 days
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man, preachers will give my arms a pump like nothing else. damn, i love em. if you aren't used to doing them on a regular basis, try not to overdo it.
 
Thanks for the support fellas! Bicep pain completely gone today! Very excite about this!

Had a solid workout today. #'s up on everything except Tbar rows but that was expected due to rushing the last two exercises.

#'s today
Medium incline db press - 80x4-2-2=8, static for 9 seconds; will stay here until I hit 20 rep range; this is up 5lbs
stretch with 60's for 90 secs today!!! :head: :head:; this is up 30 secs from last time. Will be putting up 65's next time.
Highest incline smith press (plate #s)- 135x5-2-3=10, static for 15 seconds; up 5lbs
stretch for 60 seconds
Reverse grip ass off bench bench - (plates #s)160x6-4-3=13; up 5lbs and 3 reps!, static for 15 reps
stretch with a 50 for 90 secs :head: Im so awesome; this is up 5lbs and I will up it again next time :D
HS pulldowns - here is where I really started rush because of time. I cut my rest in between sets to 45 secs instead of 60. 210x5-3-2=10; +3 reps
Tbar rows - 4 plates for 4 reps. I got another 3/4 rep but I dont count them unless they are full reps. Last time I did 4 reps. Prob couldve gotten 5 reps if I had taken longer rest.
No back stretch due to time.

Awesome workout! They keep getting better and better! I feel this has really kicked in! Libido is leveling off now. Alpha mentality continues to soar. Feeling good on this run. Teh Gbols runs out next workout :(

Now I rest
 
Your numbers have made unbelievable increases Met. Have you gone back in the log book to see where you started? I do that with my son and he just can't believe it sometimes.
 
Thanks man! Yes I look back like 3 to 6x/day lol. I get overwhelmed by it sometimes. I was made for DC!
 
I can't wait to get on TestoPro and feel this Alpha Male mentality! I love that feeling!!!...Unfortunately, I don't know if I'll ever feel anything like 200mg of Test/day felt like. :(
 
Iron has made me want to increase my dosage to 6/day at 3 and 3. What do you guys think?
 
Same here bubba....cruising right now and planning the next blast!!
 
Irish Cannon said:
I can't wait to get on TestoPro and feel this Alpha Male mentality! I love that feeling!!!...Unfortunately, I don't know if I'll ever feel anything like 200mg of Test/day felt like. :(
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The alpha mentality was one of the major decision factors for me. I needed it!
 
Irish Cannon said:
How much do you have left? - What about 3/2?
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Dood Im on day 24 and it looks like I have half a bottle left :wtf:. I have not missed a single dose too. 3/2 might not be bad. Okay you've convinced me:D
 
Irish Cannon said:
I can't wait to get on TestoPro and feel this Alpha Male mentality! I love that feeling!!!...Unfortunately, I don't know if I'll ever feel anything like 200mg of Test/day felt like. :(
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damn, son. you were on 200mg a DAY!!! wow-200mg test cyp a week + testopro has me nutz.
 
Just so I dont forget to mention I have bumped up my dosage to 3/2 :D
 
Curious to see the effects.
 
Bro..already I feel harder. I'm feeling some constant state of flexion in some areas (bis, chest). I like so far. :D
 
Borat voice....Is Nice!!
 
Some motivation for your next workout... since nobody seemed to notice how awesome this song was on my log... a**holes. :lol:

[ame="http://www.youtube.com/watch?v=tPIO86jTrQQ"]YouTube - Austrian Death Machine "Get To The Choppa"[/ame]
 
That site has some crazy ish on it!!
 
haha awesome vid G! Sorry I was at work when you posted that and I couldnt view it.

those gif's are awesome lol
 
That waterslide vid is hilarious!!!
 
CRAAAAZY LEG DAY TODAY!! Will get my workout typed up but here is a leg pic...finally! If you notice, I can barely get the legs on my shorts up my leg :D
 

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Quit stealing your girlfriends shorts and it won't be a problem for you....lol. Nice work on the wheels!
 
Day 26

Today is day 2 of 3/2 dosing. I def had some strength increases today! Can't say it's from the increased dosage just yet. I would say my increase in leg strength is relative to my squat strength going up making all my other movements go up. :head:

Today's #'s
Drags - 115x5-3-3=11; up 2 reps, static for 20 secs
Pinwheels - 60x16; up 2 reps
stretch for 45 secs
Skipped calves today and did P/L preachers with 110 for 11; just did 1 set for this one; up 10lbs from last time.
Goodmornings - 155x10; up 2 reps, will up weight 5lbs next time.
P/L Hack squats - 320x13 (+5 reps), threw 8 fukcing plates on!! :head: and knocked out 5 reps :woohoo: :woohoo: I'm soooooooooooooo motherfukcing amped about this!!! This is PR! My legs are just exploding with strength right now and I'm loving it! I've gone up 2 plates on this exercise since the beginning! Unbelievable!!
 
metroba said:
Today is day 2 of 3/2 dosing. I def had some strength increases today! Can't say it's from the increased dosage just yet. I would say my increase in leg strength is relative to my squat strength going up making all my other movements go up. :head:

Today's #'s
Drags - 115x5-3-3=11; up 2 reps, static for 20 secs
Pinwheels - 60x16; up 2 reps
stretch for 45 secs
Skipped calves today and did P/L preachers with 110 for 11; just did 1 set for this one; up 10lbs from last time.
Goodmornings - 155x10; up 2 reps, will up weight 5lbs next time.
P/L Hack squats - 320x13 (+5 reps), threw 8 fukcing plates on!! :head: and knocked out 5 reps :woohoo: :woohoo: I'm soooooooooooooo motherfukcing amped about this!!! This is PR! My legs are just exploding with strength right now and I'm loving it! I've gone up 2 plates on this exercise since the beginning! Unbelievable!!
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great progress!!! strength is increasing for me too. i was able to get 320 up unassisted on bench. pr is 345, 25 years ago!!! congratulations met.:cheers:
 
Thanks man! And a congrats to you! :cheers:
 
Who wears short shorts? MET wears short shorts!

Actually, my shorts are usually pretty short. I like to show off the legs when I can. :D - I sometimes wear those redneck shorts that you see those fat bastards wearing with deck shoes around their tiny legs, except mine squeeze my quads. :lol:
 
haha actually those shorts go past my knees..just sayin :D
 
I dont see how they couldnt while doing hour long Russian sessions
 
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