Metroba tests out new Glycobol!!!


Do you not get that commercial for adoption? The little girl is running around in a lion suit and yells, "Garrr! I'm a lion." And the Mom says, "Yes you are." and the Dad walks in and says, "Hey, how's my little horse?"

I thought it was a Florida commercial. Maybe you don't get it down south. :dunno:
 
HAHA, that's some funny $hit!! Sent me into a coughing fit, but damn ,was it worth it!! Made my day, thanks guys!! That workout looks sick, and I second the switching up the rep ranges, sometimes even during a workout. Keep killin it bud!!
 
Workouts look good and I am looking forward to checking out your upcoming logs. Looks like Axis makes good stuff and I look forward to seeing your results.
 
WOooooTT!!!

Ive got a couple sweet supps lined up. Seeing as how Im a rep now for Axis, I get to try some sweet stacks!

After Gbol:

- 6 weeks of Smash fully loaded and Hemo - while doing higher reps
- 4 weeks of Hypertest and prob Slingshot - while doing lower/medium reps

Gonna be killer!!

Sound like a good plan bro.:)
 
Sorry didnt mean to turn things towards Axis :lol:

Id just like to say Gbol has been amazing! I really am enjoying using it. Some new things Ive noticed lately is Im experiencing a libido boost and some rage. I was not expecting either of these. The libido is welcomed but rage is getting out of hand. Im on a short fuse and treating a lot of the people I love with disrespect. Not sure if Gbol is to blame or if it is situational.

I have a few days left of Gbol and if AI doesnt object, Im going to add in my Drive now.
 
Maaaan, just think before speaking. It's that easy. I was on 1400mg of Test/wk at a time, and I really had to tell myself to do that over and over. After a while, you become a much quieter person, but wise men are rarely ever talkers, and when they do speak, it means something. :thumbsup:
 
Ive been doing just that....now people are like "why are you so quiet?" "whats wrong with you?" lol it never ends
 
Ive been doing just that....now people are like "why are you so quiet?" "whats wrong with you?" lol it never ends

Bro, I get that all the time. I can talk someones ear off if there's something worth discussing, otherwise I just shut up and listen. I'm always thinking, but rarely ever talking.

Shaddow has it down. That was good advice.
 
Do you not get that commercial for adoption? The little girl is running around in a lion suit and yells, "Garrr! I'm a lion." And the Mom says, "Yes you are." and the Dad walks in and says, "Hey, how's my little horse?"

I thought it was a Florida commercial. Maybe you don't get it down south. :dunno:

I live in Central Florida and see those commercials all the time. They are hilarious!
 
I live in Central Florida and see those commercials all the time. They are hilarious!

Do you get the commercial for cancer research? The one where the kid says, "Can we go to the moon on vacation?" UGh! That pisses me off so bad! No you can't go to the effing moon!

Or how about the Gulf Power commercials...Do you guys have Gulf Power? - "A little change will do us good." STFU! NO! I know what you're alluding to! We don't want that kind of change! You can keep your dang change!
 
Ive been doing just that....now people are like "why are you so quiet?" "whats wrong with you?" lol it never ends

Just tell them I am trying to keep from stomping your teeth into the curb American History X style.
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That was a brutal scene.
 
Met, clear those PMs, broskie!

Met, clear your PMs bro.

:lol:
lol sorry okay they are cleared...again
Just tell them I am trying to keep from stomping your teeth into the curb American History X style.
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That was a brutal scene.
I used to think Norton was hayouuge in that movie. Hahaha
I loved that movie. Norton was pretty beefy in that movie tho
 
After a while, you become a much quieter person, but wise men are rarely ever talkers, and when they do speak, it means something.

Hehe, I hear that. The more you listen and less you talk, the more people tell you how good of a conversationalist you are. LOL, weird, but true. I can't say I've been ragin' on Glycobol or my stack, but I can say that when I've run DTH, I've had to resort to "Hermit tactics" occasionally on higher doses, and I won't even get into the road rage aspects.
 
Man, I was going NUTS in my truck last summer and I remember screaming at the top of my lungs at a gas station because this chick was taking forever and the line was looooong. I looked over and noticed my window was cracked and some old lady was staring at me in fright.

I don't know what I was on then...Tourist-drol, maybe?
 
hehe I feel at home here
:djparty:
 
Yeah, one day in the gym, this dude was talking on a cell phone while sitting on the bench that I wanted to use. Bad day in the making for him, as I had just popped my 4th DTH, and chugged my JP8 before, and had some serious pent up road rage action kickin'. On top of it, my lifting partner was not there, and this @$$clown is in street clothes just chillin' on the bench, talkin' on his cell phone, stinkin' the place up with his "5 dollar look at me cologne cuz I'm too lazy to take a shower". After like 5 minutes of pacing back to the bench and other things, the guy still doesn't get the point. So, I tell him, politely, that I would really like to use that bench. To which he raises his hand up in a dismissal motion, and then says "Look, I'm on the phone," and turns 180 from me and starts talking about a "Rude" guy that interrupted him. By this time, a couple of people who know me are starting to laugh and just shake their heads. So, I reached down, grabbed the end of the bench, and lifted it high enough to drop said @$$clown on his @$$. Quite possibly one of the best feelings in my life. Guy just sat there on the floor going "Oh my God, Oh my God." Haven't seen "MR. the world is my phone booth" since.
 
hahaha thats awesome!! REPS!
 
Yeah, one day in the gym, this dude was talking on a cell phone while sitting on the bench that I wanted to use. Bad day in the making for him, as I had just popped my 4th DTH, and chugged my JP8 before, and had some serious pent up road rage action kickin'. On top of it, my lifting partner was not there, and this @$$clown is in street clothes just chillin' on the bench, talkin' on his cell phone, stinkin' the place up with his "5 dollar look at me cologne cuz I'm too lazy to take a shower". After like 5 minutes of pacing back to the bench and other things, the guy still doesn't get the point. So, I tell him, politely, that I would really like to use that bench. To which he raises his hand up in a dismissal motion, and then says "Look, I'm on the phone," and turns 180 from me and starts talking about a "Rude" guy that interrupted him. By this time, a couple of people who know me are starting to laugh and just shake their heads. So, I reached down, grabbed the end of the bench, and lifted it high enough to drop said @$$clown on his @$$. Quite possibly one of the best feelings in my life. Guy just sat there on the floor going "Oh my God, Oh my God." Haven't seen "MR. the world is my phone booth" since.

hahaha nice.
 
Hehe, thanks boss!! I was seriously so pissed that day, and everyone knew what was going to happen at the gym. On a side note, man, you got some serious wings kickin' in that pic!! I only seem to add thickness, never really width, no matter how many different versions of wide grip thingies I do. Sure, I feel it where I should, but it just doesn't show. Good job!!
 
Thanks bud..Ive been really working on width since IC said something about it like a year ago..took forever!
 
Thought Id post this up...this is a years worth of progress :D
 

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hahaha different lighting and cameras annnd thanx sub
 
oh and I used to dye my hair black :rolleyes:
 
This was one one of the things Dr D really worked on with this formula.

He kept stressing to me the importance to make a product which would not lose it's 'pump' ability after a person had been taking Glycobol a few weeks.

We realized we wanted Glycobol to actually INCREASE the pump as the weeks of use went on.

By all accounts it looks like he succeeded in doing exactly that


i agree i had some of the most crazy pumps in my legs after leg day on glycobol.

Also its a potent fat burner as well as nutrient repartioner. I sweat like no other while taking glycobol almost as much if not just the same as clen!!!
 
I've thought of this before. Won't the BCAAs be converted to glucose?

not sure if this has been addressed but some can be converted directly via certain pathways to glucose for example alanine.

but BCAAs are usually for repairing and fuel. BCAAs are the first to be broken down for energy which is why i always feel it important to implement them during a workout.
 
That's a major change Met! Looking great.
 
Thanks broskis!

I threw up this morning before I left for the gym. Not sure why :dunno: but it happened. I dont think it ruined my workout at all tho. Since I've started working my scap, Ive noticed my shoulders are more sore and my lower back is always sore. I guess this is to be expected as my body is starting to straighten out. I really hope this works.

The w/o:

1. Prone Ts, Ys, Wall slides triset - 2 sets each
2. SLDL - 2 warm up and 2 working ss w/ hip stretches
3. Rack deads for 2 heavy sets
4. Shoulder width pullups - 4 sets
5. Neutral grip hammer grip pullups - 3 sets
6. Overhand grip shoulder width lat bar seated cable rows - 4 sets
7. Rope in between legs front raises - 4 sets
8. Cable lateral raises from the front - 2 sets; shoulders were feeling verrry sore!
9. Reverse pec dec - 100x20

I have been eating high carbs for the last 2 days just to experiment with the Gbol...I look fatter :frustrate Im hoping Im just really bloated. Time to eat :burnout:
 
Sounds good to me :D
 
Stuff is impressive! Pumps are sweet and it makes recomping a breeze! :thumbsup:
 
I've thought of this before. Won't the BCAAs be converted to glucose?


Valine can, Isoleucine can but not readily, and Leucine won't. At BCAA doses of 10-15g or less, it wouldn't even be a concern. Maybe even much more, like 30+g before it might become an issue, but who can tolerate BCAA doses that high? 15g tears my stomach up the next day sometimes, I usually stay at 10g or less per serving.
 
Hey Dr. D, I just found out like a week ago that you are the formulator for Gbol...kudos to you for making such a great product! :clap2:
 
Had the best workout in a lonng time!! Got a killer pump! I can definitely tell the scap work is doing something. I feel straighter and my hips are evening out. I still have a ways to go until perfection but it at least is working. I was told that after doing my scap work for a week or so, Id start to notice strength going up in certain areas. My endurance has gotten crazy!! Rest in between sets is like 45 seconds and 1 min for the lower reps.

The w/o
1. Medium incline db press - 40x16, 50x16, 60x8, 65x6, 70x4
2. Wide iso press - 90x16, 140x16, 180x16, 230x12, 250x4
3. Dips - its been a longggg time!! 14, 11, 9
4. Pullovers - only did 1 set here...just felt like murder 60x12
5. Cambered ez grip pushdowns 7x20, 9x20, 11x16
6. ss w/ Seated db alt/sup curls - 35x12, 40x12, 45x10
7. Db overhead ext. - 70x14, 80x8; lost some reps here. My elbows just werent cooperating. So I stopped at the second set.
8. ss w/ Reverse grip ez bar curls - still rehabing wrist so weight is nothing special; 40x20, 50x16
9. Machine dips - 180 for 20 reps >> P/L preacher curls - 60x16, 75x16, 90x11

and I was done. I felt great in the gym. I was looking so swollen through my shirt. Was luvn it! :smite:
 
Some update pics
 

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