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Mattrag and MankoOyaji's leanville quest with Mdrol/AH

Pct day 28.

Workout

Bench press
135x10
135x10
225x5
225x5
225x5

Front squat
95x10
135x5
135x5
135x5

Roman dead
135x10
185x5
185x5
185x5

Tbar row
70x10
90x10
90x10
90x10

Ez bar curl
70x10
80x5
80x5
80x5
 
So.....today was the last day of PCT, or are you extending the PCT for more recovery like you were contemplating?
 
RickRock13 said:
So.....today was the last day of PCT, or are you extending the PCT for more recovery like you were contemplating?

Yea most likely. Still think I'm not back yet. Soon though. I'm feeling a lot better than I was in week three of pct.
 
hey matt been reading a lot on hcg twice per week for long injection cycles.. I wonder if this can be used for longer cycles of mdrol (like you did for 6 weeks) to prime the body for pct...wonder if that would help with orals as well?
 
bigdavid said:
hey matt been reading a lot on hcg twice per week for long injection cycles.. I wonder if this can be used for longer cycles of mdrol (like you did for 6 weeks) to prime the body for pct...wonder if that would help with orals as well?

Yea it could be. I don't see why not as the mechanism in which hcg stims the leydig cells will work regardless. Pct should be easier.
 
Workout yesterday.

CG bench
45x15
135x5
135x5
135x5

Reverse grip bench
135x5
135x5
135x5

Bent over row
135x15
135x12
225x5
275x5
275x5
275x5

Shoulder press
45x20
95x10
135x5
135x5
135x5

Sumo squat
135x15
135x15
225x5
225x5
225x5

Ez bar curls
80x5
80x5
80x5

Over head ez bar ext
80x10
80x10
80x10

Upright rows
80x10
80x10
80x10


Good workout. Dropped off the erase and torem. Hopefully resv2 helps with any imbalance of estrogen. One more day of deload then I will be back in the land that I call home.
 
you're crazy lol I guess my recovery isnt as good as yours! id be sleeping for days after workouts with more than 20 sets..

Yea... as I have said many times.. I tend to overtrain... =\

I love training though. I just have to figure out a way to love cardio as much as I love pushing and pulling mad ass weights.
 
mattrag said:
Yea... as I have said many times.. I tend to overtrain... =\

I love training though. I just have to figure out a way to love cardio as much as I love pushing and pulling mad ass weights.

I got on my iPhone for 20 Mins when I did the cardio the other day and then release I was almost done. Just have to be careful with losing pace. But yeah man glad u go home Friday. Enjoy it ! And keep recovering. I killed chest and tris Monday and I still hurt so bad lol.
 
I got on my iPhone for 20 Mins when I did the cardio the other day and then release I was almost done. Just have to be careful with losing pace. But yeah man glad u go home Friday. Enjoy it ! And keep recovering. I killed chest and tris Monday and I still hurt so bad lol.

Thanks! yea. I think I will have to use my iPhone or something for cardio. Or perhaps just music. Music usually helps. Or I can be like Bruce and bust out an iPad... soon very soon...
 
So its day 32 or so since I started PCT and I dont think I am recovered. Gonna hop back on Torem when I get to Hawaii for 3 weeks. 90-60/60/30 and hopefully I come back lol. If not Ill be jumping on another cycle already. And PCT next time lol. (I am joking somewhat here).

Today is my last full day in Japan as I leave Japan soil at around noon tomorrow. To Korea to transfer then to Oahu. I am going to be in such pain... I hate travelling.. I will bring some protein powder but still... that is no where near enough... I guess I will buy some nuts or something to snack on. Though I really don't like nuts due to their palmetic and oliec acid loads (SP on those are pretty sketchy as I am typing this as fast as I can at work). I guess I will have to make an exception for tomorrow lol.
 
That sucks bro! You need to recover! This is making me want to maybe run IBE's ment as my kicker instead of sd for next cycle
 
That sucks bro! You need to recover! This is making me want to maybe run IBE's ment as my kicker instead of sd for next cycle

Use MENT! I wanna know how it is lol. I will recover.. I just need to get my hands on things that will make my recovery possible.
 
Use MENT! I wanna know how it is lol. I will recover.. I just need to get my hands on things that will make my recovery possible.
Are you in the air yet, safe travels and Godspeed
 
So its day 32 or so since I started PCT and I dont think I am recovered. Gonna hop back on Torem when I get to Hawaii for 3 weeks. 90-60/60/30 and hopefully I come back lol. If not Ill be jumping on another cycle already. And PCT next time lol. (I am joking somewhat here).

Today is my last full day in Japan as I leave Japan soil at around noon tomorrow. To Korea to transfer then to Oahu. I am going to be in such pain... I hate travelling.. I will bring some protein powder but still... that is no where near enough... I guess I will buy some nuts or something to snack on. Though I really don't like nuts due to their palmetic and oliec acid loads (SP on those are pretty sketchy as I am typing this as fast as I can at work). I guess I will have to make an exception for tomorrow lol.
Have a safe trip my brother! We gotta get this ****ty PCT figured out so you will be ready to rock another cycle man!
 
truthornothin said:
Are you in the air yet, safe travels and Godspeed

Not yet. Another 24hrs and I will be flying. Can't wait. Thanks man! I will be as safe as the pilot let's us.
 
LiveToLift said:
Have a safe trip my brother! We gotta get this ****ty PCT figured out so you will be ready to rock another cycle man!

Yea. I have stuff waiting for me at home to run. I'm hoping it gets better.
 
Yea. I have stuff waiting for me at home to run. I'm hoping it gets better.
Thata boy! Let me know when your start date is, maybe we can run a competitive log being that we will be close to starting at the same time. Who knows could be a fun idea!
 
mattrag said:
Yea it could be. I don't see why not as the mechanism in which hcg stims the leydig cells will work regardless. Pct should be easier.

Talk to chocolate milk about using HCG on an oral cycle. He used it on a cycle of SD/EPI bridge and I believe he had much less testicular atrophy and shutdown. I believe he logged in on here as well. I will see if I can dig up the link...


Here....found it..

Invalid Link Removed
 
Talk to chocolate milk about using HCG on an oral cycle. He used it on a cycle of SD/EPI bridge and I believe he had much less testicular atrophy and shutdown. I believe he logged in on here as well. I will see if I can dig up the link...


Here....found it..

Invalid Link Removed
if you decide to go that route holla'
 
LiveToLift said:
Thata boy! Let me know when your start date is, maybe we can run a competitive log being that we will be close to starting at the same time. Who knows could be a fun idea!

Haha. Maybe. We shall see. Me and flex are gonna be competing. But he's so lean. Hell you too!!
More motivation? Lol
 
RickRock13 said:
Talk to chocolate milk about using HCG on an oral cycle. He used it on a cycle of SD/EPI bridge and I believe he had much less testicular atrophy and shutdown. I believe he logged in on here as well. I will see if I can dig up the link...

Here....found it..

Invalid Link Removed

I'd love to inject hcg on cycle. If I did I would just inject real test though. And tren. My god. I'm just worried as these would take me over to the darkside...as much as it's tempting imma do it when I am on trt lol. Thanks for the link though. I'll be reading it.
Living in japan has it's advantages as I THINK getting hcg is legal. Just the needles are illegal. Sigh.
 
I'd love to inject hcg on cycle. If I did I would just inject real test though. And tren. My god. I'm just worried as these would take me over to the darkside...as much as it's tempting imma do it when I am on trt lol. Thanks for the link though. I'll be reading it.
Living in japan has it's advantages as I THINK getting hcg is legal. Just the needles are illegal. Sigh.

safe to say ill be going to the dark side this summer lol
 
bigdavid said:
safe to say ill be going to the dark side this summer lol

:(
The other day manko actually asked me if I'd inject insulin. He's been taking metformin. Says it's good stuff. I'll just start researching so I can get enough knowledge go get my cycles right. And mist importantly find sources that don't sell bunk!
 
I'm at the airport now. Got three more hours before boarding. My phone is gonna die lol.

Anyway I'm pretty excited. I got a lot of good stuff waiting for me. I decided to run. Sustain alpha TD as well. Following the five on two off. I need some serious estrogen control. Put some on last night and it seems to have tightened me up more this morning so I can safely say it's doing something right lol.
 
mattrag said:
I'm at the airport now. Got three more hours before boarding. My phone is gonna die lol.

Anyway I'm pretty excited. I got a lot of good stuff waiting for me. I decided to run. Sustain alpha TD as well. Following the five on two off. I need some serious estrogen control. Put some on last night and it seems to have tightened me up more this morning so I can safely say it's doing something right lol.

Nice!
Welcome back to the US Matthew.
 
It's gonna be great to be back. :)
Have a safe trip man.. Im still not recovered from Thailand. Sorry I hardly stopped by the log everyone. I got extremely busy with prep to go visit thailand and now works slamming me. I got my left side swollen lymph nodes .. hard and painful like rock so I have been taking it easy. I will be in China in 5 weeks and want to get some good training before then.
 
Manko Oyaji said:
Have a safe trip man.. Im still not recovered from Thailand. Sorry I hardly stopped by the log everyone. I got extremely busy with prep to go visit thailand and now works slamming me. I got my left side swollen lymph nodes .. hard and painful like rock so I have been taking it easy. I will be in China in 5 weeks and want to get some good training before then.

Thanks man!
Dang you travel loads lol. Sorry hear about the lymph nodes... The gf has them too eh? Wonder what could have caused it. Hope everything goes well while I'm gone. Keep killing in the gym with tucker lol.
 
Wow, bout to be home!

Hope the trip was an easy one bro!


Also... now that your back stateside... do they have labcorp in HI??? If so Id get some labs done man... bloodwork is cheap enough and you may very well be recovered already, but your libido can take some time to catch up sometimes....

The sustain should help though ;)


Interested in what the stash looks like at home too with how much you talk about having stuff sent there... you should take some pics and show it off, LOL.
 
mattrag said:
I'm at the airport now. Got three more hours before boarding. My phone is gonna die lol.

Anyway I'm pretty excited. I got a lot of good stuff waiting for me. I decided to run. Sustain alpha TD as well. Following the five on two off. I need some serious estrogen control. Put some on last night and it seems to have tightened me up more this morning so I can safely say it's doing something right lol.

Like a kid in a candy store. Have a safe flight.
 
Sourdough said:
Wow, bout to be home!

Hope the trip was an easy one bro!

Also... now that your back stateside... do they have labcorp in HI??? If so Id get some labs done man... bloodwork is cheap enough and you may very well be recovered already, but your libido can take some time to catch up sometimes....

The sustain should help though ;)

Interested in what the stash looks like at home too with how much you talk about having stuff sent there... you should take some pics and show it off, LOL.

I came home and felt like a boy on Christmas morning lol!!

I gotta look into lab Corp. I looked before but didn't see. I'll check now.

Trip SUCKED!!
Couldn't eat anything. Being gluten intolerant sux. I had some omelet they had though and right now my stomach feels really bloated. I'm thinking they might have used flour to thicken it or something....
 
mattrag said:
I came home and felt like a boy on Christmas morning lol!!

I gotta look into lab Corp. I looked before but didn't see. I'll check now.

Trip SUCKED!!
Couldn't eat anything. Being gluten intolerant sux. I had some omelet they had though and right now my stomach feels really bloated. I'm thinking they might have used flour to thicken it or something....

Who put your sups in your house for u?
How long was the flight?
 
mattrag said:
I came home and felt like a boy on Christmas morning lol!!

I gotta look into lab Corp. I looked before but didn't see. I'll check now.

Trip SUCKED!!
Couldn't eat anything. Being gluten intolerant sux. I had some omelet they had though and right now my stomach feels really bloated. I'm thinking they might have used flour to thicken it or something....

That is what they do. Cysts costs and uses less egg whip. It's actual egg beaters mixed with a skim milk powder+water and flour to thicken.

Hope your ok man
 
AaronJP1 said:
Who put your sups in your house for u?
How long was the flight?

Nutra, AI, beast,mrsupps, needtobuildmuscle, and lecheck. Starting up my comp now to start my new log.

Flight was 1.4 hrs to Korea then a 2 hour layover to a 7hr 50min flight to Hawaii. Coming back is a crazy 10hrs and 45 mins...
 
runner_79 said:
That is what they do. Cysts costs and uses less egg whip. It's actual egg beaters mixed with a skim milk powder+water and flour to thicken.

Hope your ok man

Dang. I knew it. I should've known not to trust it. Hard though as I didn't have anything to eat at all pretty much on flight and throughout the day.
 
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