Mack411
Well-known member
thank you bro,im super stoked about it and will offer my best always!Nice sig! Congrats! You will help restore honor to that brand.
thank you bro,im super stoked about it and will offer my best always!Nice sig! Congrats! You will help restore honor to that brand.
You're a rep now too?
And SNS?!
I'm losing everyone to the supplement companies!!!
sorry bro,had to do it!
SNS has really been expanding their presence on here recently.
Now time for the shameless pimping to begin (Jk)
I didn't know you were a big fan of the bulk ingredients.
You're a rep now too?
And SNS?!
I'm losing everyone to the supplement companies!!!
We still got each other man lol
Congrats Mack
im a big fan of effective and well priced products,and am proud to be affiliated with SNS!
im a big fan of effective and well priced products,and am proud to be affiliated with SNS!
We still got each other man lol
Congrats Mack
We are proud and happy to have you brother!
Congrats brotha!! That's awesome
thanks bro,we got a heck of a line up going!
You, me, R3?
Because bm got the ban hammer, speaking of which anyone know why?
Oh this is nothing compared to what we have in store for the near future brother!
I just want more caffeine free fxt flavors and updated xgels.
X-Gels...soon
Flavors...take it up to Coop! Flavoring is a damn nasty complex beast! It's hard to mask all the flavors and stick to using only certain sweeteners!
Oh this is nothing compared to what we have in store for the near future brother!
damn....forgot:
CONGRATS MACK!!!
haha,thanks man!
sns looks like it's getting ready for prime time...good company with SOME quality people!!!
sns looks like it's getting ready for prime time...good company with some quality people!!!
im a big fan of effective and well priced products,and am proud to be affiliated with SNS!
That's awesome man! Got a 1.2 kilo tub of SNS creatine after how pleased I was with their bulk leucine; never been happier w/ creatine monohydrate. Stuff is fresh, cheap as sand, effective, and doesn't remotely taste like sand. Isn't that what we all really want?
Not threadjacking here but I know what you mean about the round the clock vascularity increase - did bis and shoulder isolations for fun today and a fellow gymrat actually thought I had started another cycle lol.
Congrats Mack! You will be an amazing rep.
Congrats on the SNS gig!
Here are todays numbers,just not a good day,food before was not on point so it wasnt what i wanted,didnt get my regular pre workout meal.Also joints have been bothering me a bit,time to get some more cissus asap!
Military bb press:
135x10
155x10
175x6
155x7
Db shrugs:
105x12
100x15
105x12
110x13
Db military press:
70x8
70x7
80x7
85x7
Side db lat raises:
30x10 for 4 sets.
Front lat raises:
35x12 for 4 sets.
Seatbelts:
90x11
90x13
80x14
90x9
Bb shrugs:
225x18
255x15
295x12
315x10
225x12
Congrats Mack! And in.![]()
In way late to throw in my support.
Sub'd !!!
Ok,so went into the gym having no clue what i was gonna do.So i started with a steady jog for about 20 min.While i was jogging I just kept having an overwhelming urge to do deads,so I did.Just a day of some cardio and deads,and some little things thrown in,grip seems to be coming back a bit.I did feel I had a bit more strentgh wise on a few but grip failed me.Had an amazing back pump today!
20 min jog at good pace.
DL:
275x8
325x4
375x2
345x3
Did some push ups,bench dips,pull ups and rounded of with 10 more min. of running at pretty fast pace.
Wow, sounds like my day yesterday. Walked around the gym twice not knowing what I wanted to do. I ended up doing deads and arms.
Yep,just one of those days.Wasn't in the mood for anything else,I actually did a few light curls too.But not enough to note even,was just mirror mugging myself while I did em.