Mack411
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thank you bro,im super stoked about it and will offer my best always!Nice sig! Congrats! You will help restore honor to that brand.
thank you bro,im super stoked about it and will offer my best always!Nice sig! Congrats! You will help restore honor to that brand.
sorry bro,had to do it!You're a rep now too?
And SNS?!
I'm losing everyone to the supplement companies!!!
SNS has really been expanding their presence on here recently.sorry bro,had to do it!
im a big fan of effective and well priced products,and am proud to be affiliated with SNS!SNS has really been expanding their presence on here recently.
Now time for the shameless pimping to begin (Jk)
I didn't know you were a big fan of the bulk ingredients.
We still got each other man lolYou're a rep now too?
And SNS?!
I'm losing everyone to the supplement companies!!!
thanks brother!We still got each other man lol
Congrats Mack
We are proud and happy to have you brother !im a big fan of effective and well priced products,and am proud to be affiliated with SNS!
im a big fan of effective and well priced products,and am proud to be affiliated with SNS!
You, me, R3?We still got each other man lol
Congrats Mack
thanks bro,we got a heck of a line up going!We are proud and happy to have you brother !
thanks bro!Congrats brotha!! That's awesome
Oh this is nothing compared to what we have in store for the near future brother !thanks bro,we got a heck of a line up going!
Still unknown. I imagine its because of well we won't taint this log.You, me, R3?
Because bm got the ban hammer, speaking of which anyone know why?
I just want more caffeine free fxt flavors and updated xgels.Oh this is nothing compared to what we have in store for the near future brother !
X-Gels...soonI just want more caffeine free fxt flavors and updated xgels.
You guys did it with OG fxt. I don't see how caffeine quickened that process....X-Gels...soon
Flavors...take it up to Coop! Flavoring is a damn nasty complex beast! It's hard to mask all the flavors and stick to using only certain sweeteners!
inhibit-p kicksass!!!Oh this is nothing compared to what we have in store for the near future brother !
haha,thanks man!damn....forgot:
CONGRATS MACK!!!
sns looks like it's getting ready for prime time...good company with some quality people!!!haha,thanks man!
Well said.sns looks like it's getting ready for prime time...good company with SOME quality people!!!
thanks for your support!sns looks like it's getting ready for prime time...good company with some quality people!!!
I know I already said my congratulations elsewhere, but congrats again Mack! SNS is a great company and you will be a great fit on an already solid rep team.im a big fan of effective and well priced products,and am proud to be affiliated with SNS!
oh i know man,the vascularity is insane,i wake up looking pumped and having full veins everywhere.cant wait to stack this with some stuff to try in the future.That's awesome man! Got a 1.2 kilo tub of SNS creatine after how pleased I was with their bulk leucine; never been happier w/ creatine monohydrate. Stuff is fresh, cheap as sand, effective, and doesn't remotely taste like sand. Isn't that what we all really want?
Not threadjacking here but I know what you mean about the round the clock vascularity increase - did bis and shoulder isolations for fun today and a fellow gymrat actually thought I had started another cycle lol.
thanks a lot bro,as will youCongrats Mack! You will be an amazing rep.
thank you!Congrats on the SNS gig!
Can't all be great bro, still great numbers bud nice work buddyHere are todays numbers,just not a good day,food before was not on point so it wasnt what i wanted,didnt get my regular pre workout meal.Also joints have been bothering me a bit,time to get some more cissus asap!
Military bb press:
135x10
155x10
175x6
155x7
Db shrugs:
105x12
100x15
105x12
110x13
Db military press:
70x8
70x7
80x7
85x7
Side db lat raises:
30x10 for 4 sets.
Front lat raises:
35x12 for 4 sets.
Seatbelts:
90x11
90x13
80x14
90x9
Bb shrugs:
225x18
255x15
295x12
315x10
225x12
well hello there,and thank you!Congrats Mack! And in.
no prob,thanks for joining.In way late to throw in my support.
Sub'd !!!
Wow, sounds like my day yesterday. Walked around the gym twice not knowing what I wanted to do. I ended up doing deads and arms.Ok,so went into the gym having no clue what i was gonna do.So i started with a steady jog for about 20 min.While i was jogging I just kept having an overwhelming urge to do deads,so I did.Just a day of some cardio and deads,and some little things thrown in,grip seems to be coming back a bit.I did feel I had a bit more strentgh wise on a few but grip failed me.Had an amazing back pump today!
20 min jog at good pace.
DL:
275x8
325x4
375x2
345x3
Did some push ups,bench dips,pull ups and rounded of with 10 more min. of running at pretty fast pace.
Yep,just one of those days.Wasn't in the mood for anything else,I actually did a few light curls too.But not enough to note even,was just mirror mugging myself while I did em.Wow, sounds like my day yesterday. Walked around the gym twice not knowing what I wanted to do. I ended up doing deads and arms.
Mirror mugging eh...Yep,just one of those days.Wasn't in the mood for anything else,I actually did a few light curls too.But not enough to note even,was just mirror mugging myself while I did em.
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