LOG-WWJD? DYMETHAZI9N.

[reps4jesus]

Thanks Olympus, and Gohardorgohome.

Alright, lets get this started.

Dmz
40/40/60/60/60

Cel Cycle Assist
8/8/8/8

PCT
Nolva
20/20/10/10

Clomid
50/50/25/25

Cel PCT Assist
4/4/4/4

Reduce Xt
0/0/3/3/3/3

Ostarine
10/10/10/10 maybe an extra 2 weeks

Other supps to be ran either on cycle, in pct, or all the time.
Multi
Creatine
Agmatine
Xgels
Growth factor Xt

I workout 5-6 days per week. I train with heavy weight and a lot of volume.

Goal of this cycle is strength and size while maintaining bf.

200 pounds
6 foot 1
32 inch wast
17-18 inch arms
Around 15% bf. visible upper abs. Nearly visible lower abs.

Any comments are welcome, criticism or questions.

 

[funkd0c]

I subscribe to things from time to time

 

[g0hardorgohom]

You better believe I'm in!

 

[themayor]

I'm so in, I love repping for Jesus!
Our stats and training is .. very similar.
This is awesome!

 

[reps4jesus]

Yeahhhh buddy! Thanks guys. This will be a fun ride

 

[Peppers]

In for the gainz!

 

[reps4jesus]

I'm so in, I love repping for Jesus!
Our stats and training is .. very similar.
This is awesome!

You're a fellow beast? Good to have ya

 

[reps4jesus]

In for the gainz!

Peppers here. This log just got real. Good to have ya man

 

[reps4jesus]

Sense I made this late ill begin dosing tomorrow.

Did a light chest day today. Very short rest periods.
Bench press
135 15x3
205 8-10x3
225 8x1

Db incline press
70s 12x3
90s 12x1

Pull overs
70 12x3
Into close grip bp 12 reps

Flat db flys
30s 12-15x3

Ab roller
3 sets

First light/short workout in a while. Got a good chest pump.
You'll see in my future workouts my normal volume. I just felt like this was needed today.

 

[jdg76]

I'm in on this one. Interested in OL's other products. I've only used their tr3st so far an a few samples of Conqu3r which was awesome.

 

[wrathman10]

In on this really interested in the dmz.

 

[wrathman10]

In on this really interested in the dmz and ostra at 10mg pct. are you using RC ostra or ostrabol?

 

[reps4jesus]

Celtic labs ostabol. And yeah I'll be sharing my honest thoughts and experiences. Every day for the most part.

 

[reps4jesus]

I'm in on this one. Interested in OL's other products. I've only used their tr3st so far an a few samples of Conqu3r which was awesome.

I got a free tub of conqu3r so its my PWO! some days I will use focus Xt or stimul8, though.

 

[Loneyboy]

In. I am loving dmz logs. High dose! Will follow closely.

 

[M.I.D]

Im in, I am wanting to run this with Tr3st very soon

 

[reps4jesus]

Good to have you guys!

 

[edje007]

Subbed.....time to blow up!!!

 

[Olympus Labs]

in as well

 

[reps4jesus]

First day. Iv gained 40 pounds. nothing to report today.

 

[Peppers]

First day. Iv gained 40 pounds. nothing to report today.

Damn, I thought that was only possible on Andro!!

I gotta get me some DMZ lol

 

[reps4jesus]

Haha yeah 1-dhea. I'm running 1 cap per day for 30 days
(Just so everyone knows, im kidding)

 

[Peppers]

I actually liked 1 Andro.

DMZ is next though, interested to see how it treats you.

 

[BlumpkinKing]

Little late but subbed for dem gainz

 

[reps4jesus]

Hey it's day one! You're early my friend!

 

[themayor]

First day. Iv gained 40 pounds. nothing to report today.

Most of that is just soda in you..

 

[CT3]

I'll drop in!

 

[reps4jesus]

Good to have you CT.

Supps
40mg dmz
2 caps oxyelite pro
Creatine
Conqu3r (I love this)
And the others listed in OP

Diet
Med carb high protein med fat
Hanging around 3100 cals a day.

Workout
Because of many athletics I'm involved in I have 2-3 hours of cardio a day 4-6 days per week.

Freaking intense workout today. I had the gym to myself which was pretty cool. I had very small rest periods. Just enough time to drink some water and change the pump up song

Warmup
-Stretches
-40 push ups

Shoulder press drop set
155x4
135x8
95x20 pretty sure lol



Dead lifts. I deadlift more than this but I was really focusing on activating my glutes today.
135x12
225x12x3
315x8x2

Circuit 6 times through
Dips 12-20
Push-ups 20
Lateral raise 15-20

I did a few more exercises this was just the highlights

 

[CT3]

2 caps OEP + Conqu3r! I'd be buzzing all over the gym like a freak.

 

[reps4jesus]

Yeah It was a full intensity day and I had 2 hours of cardio so it was well needed
No bp spike whatsoever

 

[Abadjiev]

Intrigued I am. Follow I shall.

 

[GoHardOrGoHme]

Subd!

Interested to see how my run compares.

How are you dosing the DMZ?

Im torn between 2pills once a day or 1 pill 2x a day.

 

[g0hardorgohom]

Subd! Interested to see how my run compares.How are you dosing the DMZ? Im torn between 2pills once a day or 1 pill 2x a day.

I'd definitely go with 1 pill 2x a day.

 

[GoHardOrGoHme]

I'd definitely go with 1 pill 2x a day.

Good. Thats what Ive been doing.

 

[reps4jesus]

Intrigued I am. Follow I shall.

Good to have you man

 

[reps4jesus]

Subd!

Interested to see how my run compares.

How are you dosing the DMZ?

Im torn between 2pills once a day or 1 pill 2x a day.

Yeah buddy!
Dose it 2 times a day.I try and do it around 8 hours apart I think 10 would be ideal with the overlap period being your workout.

Man we got a good group of guys in here! I'm super pumped for this

 

[Abadjiev]

Yeah buddy!
Dose it 2 times a day.I try and do it around 8 hours apart I think 10 would be ideal with the overlap period being your workout.

Man we got a good group of guys in here! I'm super pumped for this

Do we know what the hourly half-life is on this compound? I've been wondering about the same on my own cycle as well.

 

[reps4jesus]

About 16

 

[Four_Stroke]

Late but in to see how this treats you.

 

[reps4jesus]

Welcome man!

Cardio this morning.

Going to the gym later. Will post the workout tonight.

 

[tyga tyga]

Where was my e-vite?

I forgive. Subd

 

[reps4jesus]

Im so sorry. i want to neg myself for that. How can I make it up to you?!

Now tygas here the pressures ON!

 

[reps4jesus]

Simple Squat workout today.

Bwx10
45x10
135x10
225x10
275x8
315x6
365x6

Front squats
135x12x3
185x12x2
225x8x2

I think I'm feeling the pumps from the dmz. All types of veins poppin
No sides to speak of.
Due to a weird week the last couple workouts have been short. Tomorrow will be back to normal. I'm going back to the gym I normally go to.

 

[reps4jesus]

Also, diet today was good but I had a cheat meal of pizza. I ordered water with it though. No soda for this guy

 

[Loneyboy]

Simple Squat workout today.

Bwx10
45x10
135x10
225x10
275x8
315x6
365x6

Front squats
135x12x3
185x12x2
225x8x2

I think I'm feeling the pumps from the dmz. All types of veins poppin
No sides to speak of.
Due to a weird week the last couple workouts have been short. Tomorrow will be back to normal. I'm going back to the gym I normally go to.

Strong squats bro!

 

[BlumpkinKing]

Also, diet today was good but I had a cheat meal of pizza. I ordered water with it though. No soda for this guy

love me some front squats

 

[reps4jesus]

Thanks lonely!

And yeah leg day is generally only heavier free weight exercises for me. I wear pants so I have no need to have sculpted legs. I just need strength. If I begin bodybuilding someday ill be adding in more isolation movements.

 

[tyga tyga]

Good squattin. Glad to see some front squats in there! You don't see that often lol

 

[reps4jesus]

Good squattin. Glad to see some front squats in there! You don't see that often lol

Thanks! And that's because they're HARD lol I like how much stronger my core has become sense implementing them

 

[reps4jesus]

First 20mg down.

Chest and arms later