KleensQueen Kleens House with FINAFLEX PRO XANTHINE & ALC+CLA (Sponsored)

MrKleen73 said:
LMAO! Well she weighs less than I do and the treadmill adjusts for body weight. If you count that she burned more per lb of body weight. She can walk at almost 4 mph and I am stuck at 3 my gait is just shorter than hers 4 mph is a jog for me. She can cover more ground walking.

Yeah capping would slow it down but if I cap them loosely it wouldn't be much of an issue however swallowing 15 pills would suck.
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I'd be biting the tread if I tried to walk at 4mph, definitely a jog for me. As for the Ignite, IMO if ya don't feel comfortable with it maybe it's just not meant to be! I think you're doing a great job without it, and I'm sure Chris would have no problem with a little pre-wkt kick if you wanted to share of course lol! Keep up the good work.
 
TurningGreen said:
I'd be biting the tread if I tried to walk at 4mph, definitely a jog for me. As for the Ignite, IMO if ya don't feel comfortable with it maybe it's just not meant to be! I think you're doing a great job without it, and I'm sure Chris would have no problem with a little pre-wkt kick if you wanted to share of course lol! Keep up the good work.
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Precisely she is good without it or would enjoy it if she took it. She WON'T be able to take the Pro Xanthine and the pre workout together or at least not at 2 pills like she has been. The creatine in it would do her some good but really other than that she has no problem getting through the workout. I would like to see her with a serious pump though.

How is this for love I took the day off tomorrow but am still getting up at 3:50 to go to the gym with my lovely wife.
 
You the man Kleen, true gentleman...not to say I wouldn't do the same ;) speaking of the ladies LittleGreen is under the weather, maybe the flu or something she can't keep any thing down. Hoping to get her healthy and back to the gym soon.
 
TurningGreen said:
You the man Kleen, true gentleman...not to say I wouldn't do the same ;) speaking of the ladies LittleGreen is under the weather, maybe the flu or something she can't keep any thing down. Hoping to get her healthy and back to the gym soon.
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Oh man sux0rs when anyone gets sick! take good care of your woman!

I stopped ALL stims at once. Was on shred matrix and lit-up. I honestly didn't see a drop in performance. But then again my workouts aren't that mean... Yet.

KleensQueen should be fine w/o it. You're already tearing it up!
 
KleensQueen said:
Still didn't manage to try out the ignite. I will eventually swollow it, but still makes me queezy thinkin about it. Maybe I will attempt it tomorrow. Mind over matter.
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It's all in your head, ya know? You don't have to swallow the powder dry and then chase it with water. lol
Do you drink Kool-Aid or anything like that? No difference.
The powder dissolves perfectly in water. You'll love it and you'll wonder why you waited so long to try it.

Give it Hel, Queeny!!!:hail:
 
MrKleen73 said:
Precisely she is good without it or would enjoy it if she took it. She WON'T be able to take the Pro Xanthine and the pre workout together or at least not at 2 pills like she has been. The creatine in it would do her some good but really other than that she has no problem getting through the workout. I would like to see her with a serious pump though.

How is this for love I took the day off tomorrow but am still getting up at 3:50 to go to the gym with my lovely wife.
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​yeah, this didn't happen... :( I feel terrible today!
 
Looks like Jo is tearing it up in here, makes me feel bad for doing nothing all weekend. You can drink the Ignite, it does not taste bad and if need be drop in some sugar free Koolaid. I am sure 1 scoop will do you right.
 
TurningGreen said:
I'd be biting the tread if I tried to walk at 4mph, definitely a jog for me. As for the Ignite, IMO if ya don't feel comfortable with it maybe it's just not meant to be! I think you're doing a great job without it, and I'm sure Chris would have no problem with a little pre-wkt kick if you wanted to share of course lol! Keep up the good work.
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Are you guys serious, I can brisk walk at 4.0 on the Treadmill! Now when I up it to 4.5, I can still walk, but need to hold on if I want to make sure and keep up with the pace, but at 4.0 I can walk without holding on and keep up, I just stretch out the legs and go!
 
TurningGreen said:
You the man Kleen, true gentleman...not to say I wouldn't do the same ;) speaking of the ladies LittleGreen is under the weather, maybe the flu or something she can't keep any thing down. Hoping to get her healthy and back to the gym soon.
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Tell LiLGreen to take a break and not try to take our products while sick, to wait and resume them back again when she's feeling better, the stims in the PRO XANTHINE especially may make her upset stomach worse!
 
KleensQueen said:
​yeah, this didn't happen... :( I feel terrible today!
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You can do it, can't you just try taking a sip of Kleen's one morning, just so you can see that it is just a real sweet tropical fruit or Grape drink, which can be further watered down if necessary, I personally like to put 2 scoops in like 20 oz. or a full shaker of water, then I just chug it!
 
ScottyDoc said:
Tell LiLGreen to take a break and not try to take our products while sick, to wait and resume them back again when she's feeling better, the stims in the PRO XANTHINE especially may make her upset stomach worse!
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Will do Doc. She seemed to be feeling a bit better this morning. She ended up getting the day off because of the crap weather were having, so hopefully she got some rest.
 
TurningGreen said:
Will do Doc. She seemed to be feeling a bit better this morning. She ended up getting the day off because of the crap weather were having, so hopefully she got some rest.
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Lots of fluids, lots of Vit. C, gotta keep her hydrated if nothing is staying down, sometimes easier said than done, but ya gotta try!
 
PRODUCT UPDATE​

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ScottyDoc said:
You can do it, can't you just try taking a sip of Kleen's one morning, just so you can see that it is just a real sweet tropical fruit or Grape drink, which can be further watered down if necessary, I personally like to put 2 scoops in like 20 oz. or a full shaker of water, then I just chug it!
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Not if he's putting his BCAA mix in there with it... lol I use a similar blend and even when I add recoverpro for flavor it's still hard to choke down. Shyte never does completely disolve..
 
ScottyDoc said:
Are you guys serious, I can brisk walk at 4.0 on the Treadmill! Now when I up it to 4.5, I can still walk, but need to hold on if I want to make sure and keep up with the pace, but at 4.0 I can walk without holding on and keep up, I just stretch out the legs and go!
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PSSST Hey Grand Daddy Long Legs, of course you can walk that much faster you are 6 inches taller than me. :) No really I think it has more to do with hip position / pelvic tilt than anything when it comes to the stride length, but being that much taller has to help.

ScottyDoc said:
Tell LiLGreen to take a break and not try to take our products while sick, to wait and resume them back again when she's feeling better, the stims in the PRO XANTHINE especially may make her upset stomach worse!
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AMEN to that!

ScottyDoc said:
You can do it, can't you just try taking a sip of Kleen's one morning, just so you can see that it is just a real sweet tropical fruit or Grape drink, which can be further watered down if necessary, I personally like to put 2 scoops in like 20 oz. or a full shaker of water, then I just chug it!
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Holy Cow I NEVER water any of my stuff down like that. I put 2-4 MAYBE 6 oz if taking 2 scoops in one of my daughters old sippy cup type cups that had a straw in it cover the hole with my finger, shake then shoot it. Done.

DreamWeaver said:
Not if he's putting his BCAA mix in there with it... lol I use a similar blend and even when I add recoverpro for flavor it's still hard to choke down. Shyte never does completely disolve..
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Well you know where i tend to get mine and I get the instantized and there is no issue with that. RecoverPro would be so much better if the leucine were instantized. I am spouiled now to instantized and would almost rather do without than to deal with the floaties. Actually I am doing without BCAA's right now.
 
gwls said:
I take that back Jo, I've just checked in on Chris' log and he burnt 514 calories, you obviously need to be a tad more competitive :ntome:

:D
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Haha so I decided to just check and see what the difference per lb of bodyweight was. At my 514/195 2.6 cals per lb of body weight and hers at 460/121 3.8 cals per lb. So she was whooping my ass on a pound per pound basis. Does not bother me at all, that actually make me proud as fug to have such a fit wife. She is my Lil Bad Ass!
 
MrKleen73 said:
Well you know where i tend to get mine and I get the instantized and there is no issue with that. RecoverPro would be so much better if the leucine were instantized. I am spouiled now to instantized and would almost rather do without than to deal with the floaties. Actually I am doing without BCAA's right now.
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I bought instantized Leuceine and BCAA's it still won't stay mixed maybe it's the glutamine peptides...
 
DreamWeaver said:
I bought instantized Leuceine and BCAA's it still won't stay mixed maybe it's the glutamine peptides...
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Hmmm I never had the problem with floaties, yeah the glutamine will settle to the bottom, but it does not bother me at all. Actually due to the way I take them as listed above there is no time for anything to settle. Only the floaties on top bother me and that is what I thought you meant.
 
MrKleen73 said:
Hmmm I never had the problem with floaties, yeah the glutamine will settle to the bottom, but it does not bother me at all. Actually due to the way I take them as listed above there is no time for anything to settle. Only the floaties on top bother me and that is what I thought you meant.
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That's it, not crazy about the taste either but I take it 3 time ed...I'm hardcore... lol
 
Yeah we are saving some cash so I haven't purchased any supps in a bit. I am happy to say I have not experienced any negative effects from not having them though. I may not be experiencing as positive as I could be but definitely not any decrease due to not having them.

If I had a bottle of floatie luecine I would take it 3 times a day too even though I am not excited about them. I still take bulk Cissus, and 1-Carboxy as powder when I have them because I forget to cap them all the time.
 
MrKleen73 said:
Yeah we are saving some cash so I haven't purchased any supps in a bit. I am happy to say I have not experienced any negative effects from not having them though. I may not be experiencing as positive as I could be but definitely not any decrease due to not having them.

If I had a bottle of floatie luecine I would take it 3 times a day too even though I am not excited about them. I still take bulk Cissus, and 1-Carboxy as powder when I have them because I forget to cap them all the time.
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You may not count cals but from what I've read, u have a balanced diet. Supps wouldn't benefit you as much as somebody that lacks the nutritional knowledge you have.
Whole foods do wonders!
 
oufinny said:
Looks like Jo is tearing it up in here, makes me feel bad for doing nothing all weekend. You can drink the Ignite, it does not taste bad and if need be drop in some sugar free Koolaid. I am sure 1 scoop will do you right.
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I think my main issue is the powder, but then the fruity smells make me queezy. I can only drink water, and anything fruity just ruins it. lol. Tomorrow is a weight day, so i guess I will check it out. :) Didn't get to go earlier this week, but have caught 2 cardio days instead.
 
morry said:
You may not count cals but from what I've read, u have a balanced diet. Supps wouldn't benefit you as much as somebody that lacks the nutritional knowledge you have.
Whole foods do wonders!
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I used to take everything under the sun.
Now I'm back to the bare basics. A clean diet, maybe some digestive enzymes and probiotics. Feels somewhat the same.
I'm waiting for my endosurge though so I'm not entirely supp free lol.

Looking good KQ. You guys tear it up in the gym. Must be a mean sight you guys train!!
 
Day 8


9/7/2011 Cardio 3.33 Miles 474.4 Calories
Laying Abs BW 40 BW on Front, and both sides bw 30 front 20 on each sides

(I would like to thank gwls for making me competitive with the husband, this calories burnt this morning was the most i have done. Its hard to compete with him. lol. I love the push though. ;)

I am whooped and can barely hold my head up. I SOOO HOPE WE MAKE IT TO THE GYM TO LIFT. A SISTAH NEEDS IT. LOL. Cardio is grand, but need to push some weight. lol.

I still took the same doses as i have been taking, but due to some weird stuff that's going on, I may have to cut the doses down. Keep the fingers crossed, i dont. I am actually happy with the way things are going. This diet thing is on my nerves. I hate waiting for noon, I am ready to grub down at 9, which is not that normal for me.

Now that I have babbled off enough crap, I am headed to bed and hopefully will have time tomorrow to catch up. lol
Night all
 
KleensQueen said:

9/7/2011 Cardio 3.33 Miles 474.4 Calories
Laying Abs BW 40 BW on Front, and both sides bw 30 front 20 on each sides

(I would like to thank gwls for making me competitive with the husband, this calories burnt this morning was the most i have done. Its hard to compete with him. lol. I love the push though. ;)

I am whooped and can barely hold my head up. I SOOO HOPE WE MAKE IT TO THE GYM TO LIFT. A SISTAH NEEDS IT. LOL. Cardio is grand, but need to push some weight. lol.

I still took the same doses as i have been taking, but due to some weird stuff that's going on, I may have to cut the doses down. Keep the fingers crossed, i dont. I am actually happy with the way things are going. This diet thing is on my nerves. I hate waiting for noon, I am ready to grub down at 9, which is not that normal for me.

Now that I have babbled off enough crap, I am headed to bed and hopefully will have time tomorrow to catch up. lol
Night all
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LG can be a mental battle at times, but hang in there! I really had trouble adjusting when I ran out of Pro Xanthine. I didn't realize the appetite suppressing power!
 
Same here. I had a hard time when I stopped taking shred matrix. It's almost time for me though. Hehe.

I workout at 630 am so the workout then fasting and waiting to eat is really foreign to me. I've always thought eating a huge post workout meal was needed. Not anymore though.
 
LiLGreen or KleensQueen... you both know if you run out of PRO-XANTHINE before when you wanted to end your LOGs you can always PM me politely asking for another Bottle, I really don't think I'd give you gals too much slack, who knows, maybe, but can't hurt to ask if you need it!
 
Yah there are days where the fast gets tough for me, just the last couple hours though. It sure beats being hungry all the time like I was when I ate small meals..
 
We are breaking our fast today with burrito bowls at Chipotle! I am having, Triple meat chicken, 2 scoops of black beans, rice, onions, bell peppers, pico de gallo, and 2 scoops of their hottest sauce. I may even opt for a tortilla, but unlikely. However theirs are relatively low fat and I think 69 grams of carbs... :)

Oh yeah the Queen kicked much ass in the gym today!
 
MrKleen73 said:
We are breaking our fast today with burrito bowls at Chipotle! I am having, Triple meat chicken, 2 scoops of black beans, rice, onions, bell peppers, pico de gallo, and 2 scoops of their hottest sauce. I may even opt for a tortilla, but unlikely. However theirs are relatively low fat and I think 69 grams of carbs... :)

Oh yeah the Queen kicked much ass in the gym today!
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Wow... here I sit eating my 8oz Grilled Chicken and 1 can of green beans not hungry at all, but now my mouth is watering for Chipotle, "I'll get you... you rascally rabbit!" (Elmer Fudd voice) Another thing that makes it even worse is I have Tobasco Chipotle sauce at home and I'm not at home... DAMN!!!
 
You sure know how to break a fast, brotha.

I'm salivating now..........thanks to that fat ass post. :toofunny:
 
MrKleen73 said:
We are breaking our fast today with burrito bowls at Chipotle! I am having, Triple meat chicken, 2 scoops of black beans, rice, onions, bell peppers, pico de gallo, and 2 scoops of their hottest sauce. I may even opt for a tortilla, but unlikely. However theirs are relatively low fat and I think 69 grams of carbs... :)

Oh yeah the Queen kicked much ass in the gym today!
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Whooaaa now!! This is just not fair!! haha I would give my left arm for some Chipotle right now! Enjoy!
 
MrKleen73 said:
We are breaking our fast today with burrito bowls at Chipotle! I am having, Triple meat chicken, 2 scoops of black beans, rice, onions, bell peppers, pico de gallo, and 2 scoops of their hottest sauce. I may even opt for a tortilla, but unlikely. However theirs are relatively low fat and I think 69 grams of carbs... :)

Oh yeah the Queen kicked much ass in the gym today!
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This reads like all sorts of delicious.....!
 
ScottyDoc said:
Wow... here I sit eating my 8oz Grilled Chicken and 1 can of green beans not hungry at all, but now my mouth is watering for Chipotle, "I'll get you... you rascally rabbit!" (Elmer Fudd voice) Another thing that makes it even worse is I have Tobasco Chipotle sauce at home and I'm not at home... DAMN!!!
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thundergod said:
You sure know how to break a fast, brotha.

I'm salivating now..........thanks to that fat ass post. :toofunny:
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LittleGreen said:
Whooaaa now!! This is just not fair!! haha I would give my left arm for some Chipotle right now! Enjoy!
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Oh yeah and I get to walk out the door here in about 20 minutes to go meet up with the wife a few blocks over and walk down there to tear it up! I CAN NOT WAIT!!!! It is so on!

Yes the wife and I are lucky that we both work in Downtown so we can eat together some days, and we get to car pool in. Good thing we like each other!
 
ScottyDoc said:
LiLGreen or KleensQueen... you both know if you run out of PRO-XANTHINE before when you wanted to end your LOGs you can always PM me politely asking for another Bottle, I really don't think I'd give you gals too much slack, who knows, maybe, but can't hurt to ask if you need it!
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dude you rock!!! :) Thank you so much for asking if I would do this. Its holding me accountable to make my butt get up at 350 to go do the darn thing. lol.
 
MrKleen73 said:
We are breaking our fast today with burrito bowls at Chipotle! I am having, Triple meat chicken, 2 scoops of black beans, rice, onions, bell peppers, pico de gallo, and 2 scoops of their hottest sauce. I may even opt for a tortilla, but unlikely. However theirs are relatively low fat and I think 69 grams of carbs... :)

Oh yeah the Queen kicked much ass in the gym today!
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mmmmmmmmmmmmmmm nome nome nome... I can go for another bowl. lol
 
ScottyDoc said:
Wow... here I sit eating my 8oz Grilled Chicken and 1 can of green beans not hungry at all, but now my mouth is watering for Chipotle, "I'll get you... you rascally rabbit!" (Elmer Fudd voice) Another thing that makes it even worse is I have Tobasco Chipotle sauce at home and I'm not at home... DAMN!!!
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8 OZ, geeze. I dont think I can consume that much at once, I dont see how you guys do it. I keep his hot sauce here at my office. Gotta take care of a brutha... ;)
 
MrKleen73 said:
Oh yeah and I get to walk out the door here in about 20 minutes to go meet up with the wife a few blocks over and walk down there to tear it up! I CAN NOT WAIT!!!! It is so on!

Yes the wife and I are lucky that we both work in Downtown so we can eat together some days, and we get to car pool in. Good thing we like each other!
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most days and all. lol.
 
KleensQueen said:
hahahhaah, there is just no way I could hang. lol. Or let it hang in my tummy for that long. lol. You go boy.
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I'm usually pretty hungry by the time I break my fast. I'll only usually eat a bowl of greens and a couple peices of fruit with it....now my post workout meals that's when we're talking big feeds...tonight I have to eat 4 large hamburgers and a can of tuna before bed. It's a tough job but it's got to be done...
 
MrKleen73 said:
Yes the wife and I are lucky that we both work in Downtown so we can eat together some days, and we get to car pool in. Good thing we like each other!
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Yes... that is a very good thing!
 
MMMMMMM thinking of dessert. Coffee and a blueberry protein Smoothie coming up at 2:30.
 
Nope not the same thing... Mine was healthy yours not even close!
 
Oh yes he did! Every once in a while a little ribbing is in order... :)

I think she is responding well to the products she looks a little more defined to me. I will get some pics of her tomorrow morning or something, but her arms seem to be tightening up and her chest is more defined. I love that she actually has some pecs. Not just ribs and sternum. Damn she is sexy... Oops sorry. Hard for me to think about her body without going down that road.
 
MrKleen73 said:
Oh yes he did! Every once in a while a little ribbing is in order... :)

I think she is responding well to the products she looks a little more defined to me. I will get some pics of her tomorrow morning or something, but her arms seem to be tightening up and her chest is more defined. I love that she actually has some pecs. Not just ribs and sternum. Damn she is sexy... Oops sorry. Hard for me to think about her body without going down that road.
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Your a Good Man Chris, LoL, and I don't think she minds you being turned on by her body!!!
 
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