Kat and Puccah's Strong is the new sexy log

MrKleen73 said:
I wonder if you list out the things he does that you think are stupid regularly... I know he has NEVER been a fan of your workouts but we know why too! :)

He likes BBW's and you are now a BW, you dropped the first B on him... B being for BIG!

Best response to that is "Your face is stupid!" Nobody can beat childhood I'm rubber and your glue logic... Instant win. ;)
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Hahaha I’m sure that would go over well!

DemntedCowboy said:
Well do like me, and tell him like I tell the wife, come and do my workout just once
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Lol I have tried to take him to the gym and give him as small workout...he couldn’t move for like two weeks...hasn’t been back since.

SFreed said:
I have the same issues with my wife. She doesn't like it, doesn't understand it and has no problem pointing out what a waste of time (in her opinion) it is. I would have thought that having a 54 year old husband who is in relatively decent shape would have made her happy, but apparently not.
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Yep same silliness here! Kinda sad!

MrKleen73 said:
I honestly think that a big part of all of that with spouses is that they simply hate having ANYTHING that competes with them for our time! They may not even actually want our attention but they DO want to feel like the priority in our lives. The dedication fitness requires means it has to be prioritized too, and they simply do not like when that priority takes precedence over them or one of their priorities since they do not value ours (lifting).
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I definitely think this plays a big role...even when it’s while they’re sleeping! Smh Lol

ELROCK said:
They are just never happy. I used to be pretty built, but recently lost a lot of muscle. My wife loves pointing out how much smaller I am now, but gets mad when I go to the gym. It makes no sense to me. Just can't win.
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That stinks! So frustrating!

Studhorse said:
Man that sucks. My wife was the opposite. She always supported my working out.(except when we dating 27 years ago she had a little problem with me choosing the gym over her sometimes) about 2 years ago she was like I want to go to the gym. Will you make me a workout and teach me. I was like sure. Now she is hooked and when I need a day off she calls me a puss!
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I love it!! Lol You’ve got a good one!!

BloodManor said:
If you don’t tell your husband I’ll massage where it hurts
Just don’t tell my wife lol
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Haha deal!
 
SFreed said:
I have the same issues with my wife. She doesn't like it, doesn't understand it and has no problem pointing out what a waste of time (in her opinion) it is. I would have thought that having a 54 year old husband who is in relatively decent shape would have made her happy, but apparently not.
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I more or less have the same issue. My wife does see the point of it and is happy that I am health-focused, I believe, but she still brings up how I'm "never home" despite only being at the gym usually 1.5 hours 5 days per week. She also tries to get me to skip the gym regularly and is especially unrelenting when we are supposed to do something on a weekend day and I bring up how I need to work out before we do that thing. I think a lot of it stems from her not having a real hobby. When I leave her alone at the house, she watches TV or messes around on her phone. Once that gets old, she sits there bored or falls asleep. I wish I could make her get into painting or something... Lol.
 
Martyfnemec said:
I more or less have the same issue. My wife does see the point of it and is happy that I am health-focused, I believe, but she still brings up how I'm "never home" despite only being at the gym usually 1.5 hours 5 days per week. She also tries to get me to skip the gym regularly and is especially unrelenting when we are supposed to do something on a weekend day and I bring up how I need to work out before we do that thing. I think a lot of it stems from her not having a real hobby. When I leave her alone at the house, she watches TV or messes around on her phone. Once that gets old, she sits there bored or falls asleep. I wish I could make her get into painting or something... Lol.
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Or make her go to the gym with you
 
DemntedCowboy said:
Or make her go to the gym with you
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I tried that one. I can get her to walk and even hike if it's under 4 hours, but she has no interest in weightlifting or going to the gym. I will keep trying, of course, but she is very persistent.
 
Martyfnemec said:
I tried that one. I can get her to walk and even hike if it's under 4 hours, but she has no interest in weightlifting or going to the gym. I will keep trying, of course, but she is very persistent.
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I started my wife with walking a dieting, and now thats shes seeing a little change she starting going to the gym, just not with me. She wants to work into that and have me build her a plan
 
DemntedCowboy said:
I started my wife with walking a dieting, and now thats shes seeing a little change she starting going to the gym, just not with me. She wants to work into that and have me build her a plan
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That's awesome!
 
Martyfnemec said:
I more or less have the same issue. My wife does see the point of it and is happy that I am health-focused, I believe, but she still brings up how I'm "never home" despite only being at the gym usually 1.5 hours 5 days per week. She also tries to get me to skip the gym regularly and is especially unrelenting when we are supposed to do something on a weekend day and I bring up how I need to work out before we do that thing. I think a lot of it stems from her not having a real hobby. When I leave her alone at the house, she watches TV or messes around on her phone. Once that gets old, she sits there bored or falls asleep. I wish I could make her get into painting or something... Lol.
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You hit it on the head right here brother!!!! You forgot to mention that the boredom then becomes your fault for not being there to entertain her.

You know what you never find? Someone busy with their own hobby worrying about how much time someone else is spending on theirs...

Martyfnemec said:
I tried that one. I can get her to walk and even hike if it's under 4 hours, but she has no interest in weightlifting or going to the gym. I will keep trying, of course, but she is very persistent.
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Why not offer up other options for her. Yoga, Pilates, or a dance class.... just a few as far as physical things... If there is a craft you have heard her mention it would be fun to do, go sign her up for a 6 week class as a surprise. Honey remember when you said you wish you could paint... I signed you up for a beginners paint class for 6 weeks. If you like it you can keep going...
DemntedCowboy said:
Granted she still complains about me going so much
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My wife doesn't any more, she actually knows I am happier and more stable when I am in the gym regularly. She has seen me slide down the slippery slope into no motivation, and becoming progressively more stressed out and less pleasant to be with. So if I fall off she pushes me back into it, if I try to stay home too often she will tell me I want you here too, but you need to go the the gym. You won't be happy with yourself later if you don't.
 
MrKleen73 said:
Suddenly after she agrees he swiftly kicks her in the twat, and says Okay let's start here...

#DidntExpectThatDidYa!

Sorry my deviant side is showing. LMAO
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ROFL funny one!!!
I didn’t see that one coming!
 
Happy happy Thursday!! We were in training all day at work! I do not do well sitting still allllllll day listening to people talk! Lol

Anyways...had an awesome workout this morning! Shoulders were lit up by the time I finished!

Shoulders and Back day

Wide grip pull-ups
4 sets of 8-12
(Using light band and 4240 tempo)

Superset

ISO lateral shoulder press
(Weight total)
70x12
90x10
100x10
110x8
110x8
110x7x 3 sets

Double cable pulldowns w/ handles
85x10x6 sets

Superset

ISO lateral seated rows (plate loaded)
(Total Weight added)
180x12
210x10
230x8x3 sets

Plate front raises
25x8x5 sets

Superset

DB Arnold press
30x8x4 sets

Static front raise/Band pull-aparts
4 sets of 12

Superset

Straight arm pulldowns
42.5x15
45x12x3 sets

Ez bar pushdown
42.5x8x4 sets

Single Cable lateral raises
7.5x10x4 sets

Machine lateral raises
40x12x5 sets

BB curls
45x10x4 sets

Superset

Machine reverse flyes
70x12x6 sets

5 lb plate lateral raises to failure- 6 sets

Chin ups with 6 sec holds at top
4 sets of 6-8

Ignore the goofy facial expression but check out my baby striations peaking out in my upper chest!
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Boom!! Looking hot as ever Kat! And those rows?? Freakin awesome
 
love2liftkat said:
Happy happy Thursday!! We were in training all day at work! I do not do well sitting still allllllll day listening to people talk! Lol

Anyways...had an awesome workout this morning! Shoulders were lit up by the time I finished!

Shoulders and Back day

Wide grip pull-ups
4 sets of 8-12
(Using light band and 4240 tempo)

Superset

ISO lateral shoulder press
(Weight total)
70x12
90x10
100x10
110x8
110x8
110x7x 3 sets

Double cable pulldowns w/ handles
85x10x6 sets

Superset

ISO lateral seated rows (plate loaded)
(Total Weight added)
180x12
210x10
230x8x3 sets

Plate front raises
25x8x5 sets

Superset

DB Arnold press
30x8x4 sets

Static front raise/Band pull-aparts
4 sets of 12

Superset

Straight arm pulldowns
42.5x15
45x12x3 sets

Ez bar pushdown
42.5x8x4 sets

Single Cable lateral raises
7.5x10x4 sets

Machine lateral raises
40x12x5 sets

BB curls
45x10x4 sets

Superset

Machine reverse flyes
70x12x6 sets

5 lb plate lateral raises to failure- 6 sets

Chin ups with 6 sec holds at top
4 sets of 6-8

Ignore the goofy facial expression but check out my baby striations peaking out in my upper chest!
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Nice! Killing the game!
 
Today’s workout was pretty much crap but I am excited to say, I am officially at the lowest weight I’ve been for 18+ months!!! Still a long ways to my goal but celebrating small victories!!

Workout details coming...
 
Workout was mediocre at best...not sure what was up but I just felt worn down and light headed.

Started with some rolling

**most everything was superset but I had to keep bouncing around due to the number of people there.

Walking lunges
2 sets to warm up

Leg press - narrow
195x15
375x12
555x12
645x12x3 sets

Glute/ham raises
+10 lbs
5 sets of 12

BB lunges with front leg raised
95x8
105x8x2 sets

Single leg walking lunges
(All reps on each leg continuous)
50x10
60x10x2 sets

Single leg extensions w/ rotation to focus on outer sweep
50x10
55x10
60x10

Chin ups
10 sets of 5-6 spaces throughout workout

Lying leg raises with reverse crunch
3 sets of 12

I was going to hit hams more but everything was taken and I just gave into the crap in my head! Lol Blah!!

Poor quality pic today too! Haha

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Edit: I forgot ...
Single leg press
240x10x4 sets each leg

Hip circle work:
Walking in high squat 25 yards x3 rounds
25 Abductor leg lifts each side x3 rounds
 
love2liftkat said:
Happy happy Thursday!! We were in training all day at work! I do not do well sitting still allllllll day listening to people talk! Lol

Anyways...had an awesome workout this morning! Shoulders were lit up by the time I finished!

Shoulders and Back day

Wide grip pull-ups
4 sets of 8-12
(Using light band and 4240 tempo)

Superset

ISO lateral shoulder press
(Weight total)
70x12
90x10
100x10
110x8
110x8
110x7x 3 sets

Double cable pulldowns w/ handles
85x10x6 sets

Superset

ISO lateral seated rows (plate loaded)
(Total Weight added)
180x12
210x10
230x8x3 sets

Plate front raises
25x8x5 sets

Superset

DB Arnold press
30x8x4 sets

Static front raise/Band pull-aparts
4 sets of 12

Superset

Straight arm pulldowns
42.5x15
45x12x3 sets

Ez bar pushdown
42.5x8x4 sets

Single Cable lateral raises
7.5x10x4 sets

Machine lateral raises
40x12x5 sets

BB curls
45x10x4 sets

Superset

Machine reverse flyes
70x12x6 sets

5 lb plate lateral raises to failure- 6 sets

Chin ups with 6 sec holds at top
4 sets of 6-8

Ignore the goofy facial expression but check out my baby striations peaking out in my upper chest!
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Look at those guns, shoulders, chest, and that lat popping out!
 
Leg presses are crazy! I bet you could do some serious damage to somebody!
 
A little “treat” for the night...
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Now you're talkin!!! I'm always down for some Mexican and Margaritas! (which is why I can't have abs)
 
SFreed said:
Now you're talkin!!! I'm always down for some Mexican and Margaritas! (which is why I can't have abs)
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Same! I love Mexican food! We love finding the small authentic restaurants! Luckily one margarita does me in- my tolerance is so low lol
 
love2liftkat said:
We shared fajitas for one...steak, chicken, shrimp, and tilapia.
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Can't do fajitas. I absolutely hate green peppers!! One of my favorite Mexican restaurants serves Molcajete, which is kinda like fajitas with steak, chicken, chorizo and shrimp with nopales. Good stuff
 
SFreed said:
Can't do fajitas. I absolutely hate green peppers!! One of my favorite Mexican restaurants serves Molcajete, which is kinda like fajitas with steak, chicken, chorizo and shrimp with nopales. Good stuff
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Oh yeah! I love molcajete! We have one place we get that from. All 4 of us share it! Lol
 
SFreed said:
Can't do fajitas. I absolutely hate green peppers!! One of my favorite Mexican restaurants serves Molcajete, which is kinda like fajitas with steak, chicken, chorizo and shrimp with nopales. Good stuff
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Right there with you on the peppers! Not just green peppers, any kind of bell pepper.
 
SFreed said:
Not even goats will eat green peppers. Only Cajuns. Now we all now that you're ex-wives might have been right.
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Hahaha, well atleast this wife likes me....A little bit....And just for your info, from my experience, goat and green peppers together are the BOMB
 
love2liftkat said:
Lol come on! I can’t seem to keep a workout partner...
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Have you ever seen your workouts !!!!

love2liftkat said:
Today’s workout was pretty much crap but I am excited to say, I am officially at the lowest weight I’ve been for 18+ months!!! Still a long ways to my goal but celebrating small victories!!

Workout details coming...
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Congratulations !!!

Studhorse said:
I bet! any women I know you would run off with your workouts! Heck you would probably run me off!
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Women ??? How about anybody !!!!
 
lukehayd said:
Right there with you on the peppers! Not just green peppers, any kind of bell pepper.
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DemntedCowboy said:
Y'all are crazy. This Cajun gotta have his peppers...No matter what color they are
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Haha you guys are funny! I like all kids of peppers- mild, spicy....

Studhorse said:
:woohoo:Someone is getting lucky tonight!
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I should’ve put some tequila in his drink...#lefthanging

hairygrandpa said:
love2liftkat is killing it! :notworthy:

Is Puccah still alive?
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Yes! She’s doing great! Graduated, traveling, enjoying life!

Rocket3015 said:
Have you ever seen your workouts !!!!

Congratulations !!!

Women ??? How about anybody !!!!
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Lol thank you!!! You’re always so encouraging!
 
As of yesterday, I’m starting to pack...I haven’t really been using any supplements except Radiate for several months. I started packing my cabinets up and it made me realize just how MANY things I have! Going to need 2-3 boxes.
 
love2liftkat said:
As of yesterday, I’m starting to pack...I haven’t really been using any supplements except Radiate for several months. I started packing my cabinets up and it made me realize just how MANY things I have! Going to need 2-3 boxes.
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#buffchickproblems
 
Too bad you got left hanging! I usually just take a late shower if that happens! lol
#creamrinse


#movingsucks!
 
Studhorse said:
Too bad you got left hanging! I usually just take a late shower if that happens! lol
#creamrinse


#movingsucks!
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Could be worse. You could have accidently grabbed self tanning lotion, and then had an orange dyck for a month. Like, umm, a friend of mine did.
 
SFreed said:
#buffchickproblems
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98% of them are cutting products too...#thestruggleisreal

Studhorse said:
Too bad you got left hanging! I usually just take a late shower if that happens! lol
#creamrinse


#movingsucks!
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Lol it’s not as easy for a girl to handle it in the shower...

I’ve got a box under the bed though

SFreed said:
Could be worse. You could have accidently grabbed self tanning lotion, and then had an orange dyck for a month. Like, umm, a friend of mine did.
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Omg! Hahahahahaha I bet that was a site!
 
love2liftkat said:
(1)Lol it’s not as easy for a girl to handle it in the shower...

(2) I’ve got a box under the bed though


(3) Omg! Hahahahahaha I bet that was a site!
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1: removable shower heads with multiple flow patterns

2: That works too.

3: I'm sure he still has pictures of it saved somewhere. Lol!!!
 
Looks like I picked the wrong (right? Lol) time to catch back up in here...
 
love2liftkat said:
ROFL funny one!!!
I didn’t see that one coming!
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I was a bit perplexed on that one. Wasn't sure if I should go there but the thought just struck me and was too funny not too share.

DemntedCowboy said:
Y'all are crazy. This Cajun gotta have his peppers...No matter what color they are
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Dayum Straight!
DemntedCowboy said:
Hahaha, well atleast this wife likes me....A little bit....And just for your info, from my experience, goat and green peppers together are the BOMB
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Sounds hella good!!!!

love2liftkat said:
Haha you guys are funny! I like all kids of peppers- mild, spicy....



I should’ve put some tequila in his drink...#lefthanging



Yes! She’s doing great! Graduated, traveling, enjoying life!



Lol thank you!!! You’re always so encouraging!
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How he was able to be hanging when you wanted some banging is what is to be questioned here...

love2liftkat said:
As of yesterday, I’m starting to pack...I haven’t really been using any supplements except Radiate for several months. I started packing my cabinets up and it made me realize just how MANY things I have! Going to need 2-3 boxes.
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Cool we can make a nice stack once you are getting settled in!
MidwestBeast said:
Looks like I picked the wrong (right? Lol) time to catch back up in here...
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Is there ever a wrong time to catch up in here? :)
 
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