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Insomniac soldiers "LG LOG" to recover fast, add mass and drop a smart bomb on fat!

agreed. i use one leg squats in the end of my cutting cycles but only then. i dont think these are useful excercises in terms of mass and size... and i would tip over with that t-bar idea.

with seated cable rows ill attach a rope and get some nice one arm rows,

That works really well and is a nice witch up every now and again
 
Well upon wakeup, my back is sufficiently sore and today will be a rest and eat day.

I-GH-1/Ghenerate:
-Great nights sleep last night
-Fell asleep fast
-vivid ass dreams
-woke up feeling so good

T-911 samples:
-it has kept me dry as ****
-joints ache, oh well
-aggression and confidence are phuckin high
-not much of a libido boost

ASGT:
-after taking it, aggression spikes and rises
-energy and focus are extremely clean
-not a pump enhancer at all, but I can get a decent pump goin on my own
-Have hit many PRs while on this
-endurance in the gym is high, but its always been high
 
210 on t bar rows! NICE bro keep killing it!
 
I just saw your chest numbers.. holy sh*t dude you are fkn strong for your weight. I'm still trying to bench 2 plates right now. I can do 205 for like 5 reps. I haven't tried to up over that yet. I will on my cycle tho for sure. Nice numbers buddy.
 
I would say around 170-175, about the same height and weight as you killer.. Haven't weighed in a while and I have dried out probably about 5lbs of water since last scale check.. I hate checking often because sometimes I see no gain for over a week lol.. I usually check once a month.. Today is a rest day, all of my body is sore and left shoulder is achy.. I might give my body another day of rest and food tomorrow as well. Want 10lbs of mass before my fall cycle. My calorie intake per day is usually over 4500, but never under 4000.
 
I think gamer as a bit of a gameplan here ;)

Killing it and im already subbed to ur future cyle
 
Yes, I'd love to have you subbed in my fall cycle! Buying the stuff this week. After that I may do a SD/PP stack bridged into test/tren-e..

Wouldn't it be better to just do a Mdrol kickstart to the Test/Tren than a bridge?
 
not responding to superdrol... that's interesting. The stuff made me feel like I had been poisoned though... I was DONE after 3 weeks. Why on earth run the stuff if you don't respond to it though, everyone knows that stuff is the harshest around.

PPlex was amazing stuff though. Gonna have to horde the rest of my PPlex for a good one in the future.
 
not responding to superdrol... that's interesting. The stuff made me feel like I had been poisoned though... I was DONE after 3 weeks. Why on earth run the stuff if you don't respond to it though, everyone knows that stuff is the harshest around.

PPlex was amazing stuff though. Gonna have to horde the rest of my PPlex for a good one in the future.

I meant tren ace for the whole bridge thing.. I did not get anything from mdrol, no sides and no gains.. I did hear that I may have better results with a better clone; so I may try beastdrol.
 
I would say around 170-175, about the same height and weight as you killer.. Haven't weighed in a while and I have dried out probably about 5lbs of water since last scale check.. I hate checking often because sometimes I see no gain for over a week lol.. I usually check once a month.. Today is a rest day, all of my body is sore and left shoulder is achy.. I might give my body another day of rest and food tomorrow as well. Want 10lbs of mass before my fall cycle. My calorie intake per day is usually over 4500, but never under 4000.

Damn same height and weight as me? Must be one sexy son of a bitch. haha.

I'm actually at a life time max weight, i try to add more, i guess i have trouble eatting enough :/
 
Damn same height and weight as me? Must be one sexy son of a bitch. haha.

I'm actually at a life time max weight, i try to add more, i guess i have trouble eatting enough :/

Lol, life time max weight?

I started at 115. Bulking started getting really phuckin slow at 160 and still phuckin is lol..
 
11 day update.
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Bulking for me a painfully slow process, but the upside is, I stay real lean. Waist is still 28 inches HooAhh!
 
life time max weight? haha

115 lbs? were you ever on those world vision commercials? were you a 14yr old HIV positive chinese prostitute when you started? did vultures follow you around waiting for you to keel over dead?
 
life time max weight? haha

115 lbs? were you ever on those world vision commercials? were you a 14yr old HIV positive chinese prostitute when you started? did vultures follow you around waiting for you to keel over dead?

LMAO, more like varsity swimmer/runner, with an extremely fast metabolism, who only ate 2000 calories or less a day. So, out with the old me, in with the new.. I like the new me better haha..:bigok:
 
HAHAH!! you ****ers crack me up. good lookin' workouts gamer. 210 on T-bar rows is some sick ****. i bet with 35's you get everyone in the gym oooooh'n and aaaaaaah'n. :veryhappy:

btw are u still keeping up your gomad? or did you drop that and just taking the LG kickass-ness supps?
 
HAHAH!! you ****ers crack me up. good lookin' workouts gamer. 210 on T-bar rows is some sick ****. i bet with 35's you get everyone in the gym oooooh'n and aaaaaaah'n. :veryhappy:

btw are u still keeping up your gomad? or did you drop that and just taking the LG kickass-ness supps?

Im keeping the GOMAD up lol.. Its so easy to get in excess calories that way.. And I was just thinkin about you Will... :love:
 
Last night and my LG supps:
-slept like a baby! Thanks Hump ;)
-Fell asleep really fast
-woke up feeling so refreshed
-joints are achy like a bitch because im so dry..
 
Im keeping the GOMAD up lol.. Its so easy to get in excess calories that way.. And I was just thinkin about you Will... :love:

Awwwwwwwwwww thanks gamer. I can always count on you to bring a smile to my face :veryhappy:

it's nice of you to share the love rather than give HumpTheCook all of the attention :flirt:

what the hell is GOMAD? what are you hiding from me?

c'mon man get with the program lol. gamer loves drinking gallons of white creamy stuff....:yawn2:
 
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