Well the Prime has arrived!!
This is a Log of my 20 year old son who is coming off 7 weeks of training in which he had not trained in over a year.
He is a large powerfull man 6'2" and as a lot of you know he had montrous lifts at 18 before he was injured. In the last 7 weeks we have been able to put around 10 to 12 lbs on him while losing around 8 lbs of fat. Muscle memory and youth are major factors here along with good diet 3500-4000 calories at 40/40/20. He does not normally do any kind of supplementation but was anxious to try prime out so I am letting him give it a go.
I will have pics and weight up before too long, I estimate him to be around 250. He has not started to lift anywhere near his potential yet so expect big strength and size gains here.
It's going to be a good one so stay tuned...
Before pics
DreamWeaver Gallery - My Photo Gallery
After pics
DreamWeaver Gallery - My Photo Gallery
This is a Log of my 20 year old son who is coming off 7 weeks of training in which he had not trained in over a year.
He is a large powerfull man 6'2" and as a lot of you know he had montrous lifts at 18 before he was injured. In the last 7 weeks we have been able to put around 10 to 12 lbs on him while losing around 8 lbs of fat. Muscle memory and youth are major factors here along with good diet 3500-4000 calories at 40/40/20. He does not normally do any kind of supplementation but was anxious to try prime out so I am letting him give it a go.
I will have pics and weight up before too long, I estimate him to be around 250. He has not started to lift anywhere near his potential yet so expect big strength and size gains here.
It's going to be a good one so stay tuned...
Before pics
DreamWeaver Gallery - My Photo Gallery
After pics
DreamWeaver Gallery - My Photo Gallery
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