How much whey protein powder do you use a month?

[CROWLER]

I am urious how much people use per month.

 

[Rodja]

I generally use ~4 lbs of whey and ~1.5-2 lbs of micellar casein.

 

[Resolve]

We go through 7-8lb per month. Usually buy 20-30lb at a time.

 

[CROWLER]

who is we?

 

[CrazyChemist]

We go through 7-8lb per month. Usually buy 20-30lb at a time.

who is we?

I'd like to know too.uttahere:

 

[JN230]

personally i go through about 7-8lbs per month myself, as a college student

 

[Jeremy Brown]

i also consume anywhere from 5-10 lbs of whey isolate a month (usually buy 3 tubs of ATW at a time) and 2-4 lbs of casein a month.

 

[zb126]

do I sense an AI protein product in the future that would be pretty sweet....

 

[Delta Force]

I average 5lbs per month.. now that I looked back i've bought 50lbs plus 15lbs more just yesterday

 

[danieltx13]

About five pounds of All The Whey isolate a month. I get my casein at night from cottage cheese.

 

[Steveoph]

Resolve + BabyWifey of course = we.

I have a sweet tooth, and am guilty of taking protein powder when I need my fix which easily pushes me over 5lbs/mo.

 

[BoyFromAus]

Well atm i'm bulking so i'm using 3 (105g) scoops a day.... basically 7 - 8 lbs in a month.

 

[BingeAndPurge]

Generally I use just around 4#'s a month. I like whole food, so my protein powder is mainly pre and post wo.

 

[Resolve]

who is we?

I'd like to know too.uttahere:

Resolve + BabyWifey of course = we.

Yep, Steve said it for me. BW and I.

 

[Wilderbeast]

My wife and I together go through 15+ lbs of WPI per month. We went through 7 lbs in the last 10 days .

BEAST

 

[BigNemo]

i use 10-15 pounds a month easily min 6 scoops a day

 

[tnubs]

if i had an awesome deal on bulk, id use more but i average a 5 pound tub a month 3-4 servings a day of ATW

 

[sanchezgreg18]

1 tub of lg lipo 5lbs and 3lbs tp casein

 

[alwaysgaining]

0.0lbs, moneys better spent on whole food. I never got why ppl buy protien
yeah some times you cant eat but only drink...

 

[Kristofer68SS]

I am thinking around 5 pounds. I do 1 shake am and 1 shake pm( 2 scoops each), if i am bulking i will do a shake mid day as well.

I like real food too much. lol.

Bring on the AI protein...........Vanilla please.

 

[tnubs]

0.0lbs, moneys better spent on whole food. I never got why ppl buy protien
yeah some times you cant eat but only drink...

i dont get breaks at work, so it helps keep me from getting really tired and lethargic. plus post workout its easier when i have nothing around me. i agree whole meals are superior but its not always possible for everyone

 

[Knowbull]

15 grams a day, a pound a month, not too bad for cost, mixed with creatine and glutamine helps to maintain.